Past Lives

I’ve walked passed this quote a couple of times before finally snapping a photo. Everytime I walked passed it and read it in my head, my mind would wonder. What does this mean? What is this for? All I knew was that it made me think for interpretations, and it sounded deep. You know me, always trying to find meaning and the bigger picture in things. I told myself that I would take a picture of it when I finally came to a conclusion on what I thought it meant. After walking past it many times, and still not really knowing, I snapped a picture anyways.

I started thinking of the quote in its literal sense. “Past lives.” That has always been something I’ve wondered about. I grew up Catholic, raised to believe in a Heaven and a Hell. But I feel like I believe in a mix of different beliefs from different cultures and religions. The thought of having “past lives” has always been intriguing to me. And I believe it to an extent, but simultaneously believing in an afterlife. Which I don’t know how both could be achieved at the same time but I still believe in both. Not necessarily a “Heaven,” like I was taught to believe, but an afterlife in some shape or form.

I grew up on the Montel Williams show – don’t even ask why I was in 2nd grade watching that grown up shit when I should’ve been watching cartoons – I guess I’m an old soul. Anyways, a guest he would have once a week on his show was psychic, Sylvia Browne. She claimed to have psychic abilities that helped her talk to people that have passed, could tell the future, was super into astrology, and all this stuff that I’m totally into. You know, the stuff that’s highly debated, and it’s either a hard yes you believe in it, or no, that’s a load of garbage. I believed, and I was such a fan of her readings. There was one time where Sylvia read a person in the audience, and said in a past life, they were shot and killed in war. Sylvia told the audience member that their birthmark is where they got shot. I thought that was amazing – how a detail from a past life could be reborn into the next lifetime.

If past lives really exist, I find myself thinking of what my past lives were like. On some Avatar the Last Airbender shit, I think about what burdens and downfalls my past selves have been through, and how I’m trying to redeem myself in this lifetime. If pastlives are a thing, I wonder what I was like. What are the similarities? What are the differences? What were my stories? Watching Avatar the Last Airbender, and seeing Aang connect with his past lives made me want to learn more on the subject. I know it’s a cartoon, but Aang had to understand his past and their past struggles to understand how to go about things in this lifetime. It explained his grief, guilt, and motivation to save the world. I wonder what I’m trying to achieve in this lifetime.

Sometimes I believe that reincarnation is another way of finding peace, and until you reach that peace, you will keep being reborn into the next life. I don’t know, I have a lot of theories. And I am content and cool with knowing that I don’t know everything. The goal of being at peace and coming to terms with oneself is a theme that I don’t take lightly. People carry around so much emotional baggage, whether that be guilt, trauma, anger, pride, the list goes on. A huge part of me believes that whatever you don’t come to terms with or make peace with in this lifetime, you’ll repeat in the next life until you deal with those emotions and resolve whatever it is that is keeping you earthbound.

Another theory I have is that there is no Heaven or Hell. Those that have passed on are still “around,” and roam as they please. But those that did not make peace with their demons are earthbound and repeating either their death, or whatever it is that they can’t move on from, until they can let go and come to terms. I’ve watched a lot of ghost stories on TV, and it seems like the people that have passed on and are “haunting” an area or person and don’t mean harm, are just really lost souls who need help getting to the “other side.” It’s crazy to think of that scenario – that unfinished business in your lifetime can follow you and restrict you from an afterlife.

If I’m being totally honest, I don’t really know what I believe more than the other. If people can really find each other through multiple lifetimes, that’s a beautiful thing. You know when you just click with someone and feel like you’ve known them for a while but you just met? But who can really know. All I know is that if past lives really exist, I hope I’m lucky enough to find people I love and connect with in this lifetime in the next lifetime. All this pastlife talk was the first thing that came to mind when I was trying to find the meaning of this quote. But then I thought harder.

Past lives doesn’t always have to be dying. It can be the life you used to live, but now don’t. We go through different stages in life, and some characteristics remain the same, but other times we leave completely different people. Like people who have had addiction problems but now live a completely clean life, people who used to be players but suddenly settled down, people that thought negatively but switched their inner voice to only speak peace, etc. “Last night was the last night of my past life.” That speaks volumes.

It reminds me of the story I posted about my weight gain and body positivity journey. There was a breaking point in my journalism night class where I told myself, “Enough. I can’t live like this anymore. I can’t go my whole life hating the body I’m in.” That night was the last night of my past life. I left behind a part of my life that was dark, negative, and self-loathing. A lot of people feel this way during nasty break ups and toxic relationships. I’ve had my fair share of trash people enter my life. But the moment I said enough and closed that chapter, I knew that life wasn’t for me anymore.

I’ve been the listening ears to so many friends that let people from their past mess up the current life they have worked hard to build. I’ve also been there and done that – with friendships, relationships, sometimes even with family. I’ve learned that it’s okay to let some people stay in your past. And no, them hitting you up doesn’t mean it’s a sign haha. But for real, when you see patterns in people, situations, and attitudes – and you finally realize you don’t want to be a part of that – let it go gracefully and carry on. Letting stuff go and letting things stay in the past can be very emotional and sometimes even traumatic. But I feel like there’s so much inner peace that comes with deciding to move forward and let the past become the past.

Sometimes our past can haunt us. I know I felt that way for certain situations – where I felt like what I went through defined who I was as a person. I felt as if my past would drag me down, and the negative I’ve experienced was my story. But fuck that. My story is forever changing. Your past doesn’t define you. It helped shape you into who you are, but what you were doesn’t have to follow you into the new life you want to live. Sometimes I even refer to the past me as “me in another life” because sometimes it really does feel like a whole lifetime ago. You step back and you see how far you’ve grown. Sometimes for the better, sometimes not, but that’s when you need to take accountability and self-reflect on what parts of you needs healing.

Analyzing My Instagram

I made this video of myself where I analyze my Instagram feed and ask myself the questions: Why am I posting this? How do I want people to perceive me? How do I accomplish the image I’m trying to portray on social media? Is my social media accurate with what’s going on in my real life? I analyzed my Instagram and came up with 5 things about me that I try to reflect online. I’ve realized that I really want people to know that 1. I’m a writer, 2. I have a blog, 3. I’m obsessed with J.Cole, 4. I’m from the Bay Area, and 5. I’m a body positive advocate and a feminist. I’ve provided screenshots from my actual Instagram profile to be completely open and truthful, but to also show what specific pictures and posts I’m talking about.

I thought it was important to dissect social media in particular because it’s such a big part of our lives. I personally think that people try so hard to uphold a certain image online, and at times, it can be very detrimental to ourselves and others. We tend to compare our lives to those around us, and if all we see are curated, happy, “I’m livin’ my best life,” photos all the time, it can leave some viewers feeling like they need to measure up to something unachievable. It’s like a competition of “Who has the better life?” It’s more common to see happy pictures and moments posted up on the ‘gram, rather than in-depth self-reflecting posts. I’ve written a couple stories on social media and the effects it has on people and how they view themselves. And I’ve found that social media tends to make people feel worse about themselves- whether that be their appearance, their self-esteem, their jobs, their life decisions, or their life in general. Social media is so readily available to view, but this also opens the door for constant criticism and comparing. People are so fixed on broadcasting certain aspects of their lives, but you will never really know the entirety of someone’s life through social media. You’ll just know what they want you to know, what they choose to show you. Like I said in my video, it’s like playing mind games with your followers. It’s not like we’re doing anything malicious, but it’s still trying to persuade your audience to view you in a certain way.

When I was analyzing my Instagram and asking myself these questions as to why I posted them, and what image I’m trying to project, I had my moment. One of those self-reflecting moments where you’re sitting there trying to make sense of everything, and all of a sudden the stars align and everything makes sense and you hit enlightenment. Just kidding, it wasn’t that deep. But I really had a moment of clarity, where I’m like, “ohhhhh…. Ok, so that’s what I’m trying to show, because X, Y, Z.” I think that’s what’s really important. The why behind what we post. What’s the motive? What is it accomplishing? Is the explanation as to why I post things detrimental, or a toxic way of thinking? I believe self-reflecting this way can help someone see their real motives. When I was recording myself talking about why I post things, I felt a little embarrassed to give my “why.” Only because we’re so used to uploading things with a witty or meaningful caption, but never the reason behind posting.

You’ll only know what they want you to know, is what I’m leaving with after this video. Even if someone documents their everyday life regularly, you’ll never really know someone’s truth just by their social media accounts. I was scrolling through my profile and chuckled in my brain a little. Yeah, y’all know I’m a writer, I broadcast it all over and post up my work consistently. But did you know that I’m actually very insecure about posting my work? Did you know that I sometimes wonder if I should even post it up because I have that doubt of, “who will even care?” Yeah, I have a blog. But did you know that I only made it because a class required me to? And did you know that I wanted to make a blog before that but never had the courage to do it? Did you know I kept the blog a secret- aside from those in my class- for about 6 months because I wasn’t confident enough to publicize it? Yeah, J.Cole is my favorite artist of all time… Actually, there’s no revelation for this point, haha. I fuck with J.Cole and I don’t care if you get annoyed of my J.Cole posts J . Yeah, I’m from the Bay Area and proud! But did you know that I constantly beat myself up over the fact that I probably have to live and settle down somewhere else because of how ridiculously expensive it is here? Did you know that I see the neighborhoods that I grew up in changing, and that it makes me really sad? Yeah, I identify as a body positive advocate and feminist. But did you know that I still have those days where I struggle to accept my body? Were you aware that I am so passionate about this topic that I cried in front of my whole class when pitching a body positive podcast idea to a well-known podcaster? Probably not. And that’s my point.

There is so much more to you that your audience will never know. You are the only person that can figure out your why. I’m putting this out there in hopes that someone views it and it changes them, or impacts them in a positive way. I hope that if anyone decides to analyze their own social media, and they realize they’re posting for toxic behaviors, that they reflect on it and find peace within themselves.