Emotional Constipation

This is story 2 of 9 of my Tatay’s Series. This is my way of honoring Tatay’s life and legacy. It wouldn’t be right if I DIDN’T give him his own series and avoided writing about his passing all together. But I’m also aware that this is something I need to do for myself – to put my grief, anger, and emotions all out on the table, instead of distracting myself with work and other things to avoid the reality that he’s gone.” -Marinelle, LoveYourzStory

I’ve always considered myself very close to my Tatay, “Tatay Jack,” as I grew up calling him. I’ve always looked at him like he was a living relic because of his old age. 98! The things he witnessed and lived through always intrigued me. How he carried himself, how his mind worked thinking things through, where he came from, and how he grew up was so fascinating to me. He was 98 years old, but I expected 98 more. As na├»ve as it sounds, I never pictured my life without him. Of course I knew that with his old age, and given the life expectancy of your average person, it was childish and absurd to think that we would be on Earth together for as long as I lived. But, it was still my train of thought. To me, he lived against all odds, he was invincible.

With time, Tatay’s health started to decline little by little, and then drastically throughout the pandemic. When we would visit him, I couldn’t help but look at him with a heavy heart and wonder to myself how much time he actually had left with us. I know that’s a wretched way of thinking, but my brain was already mentally preparing my heart for the worst. At the same time, it made me cherish the times we went to see him even more because I knew time was not on our side. We all knew it was going to come one day, but I didn’t want that day to be now – or ever for that matter. But I knew I had to come to terms with the reality of life and death.

I expected to be an absolute wreck because I know myself to be a very emotional person when it comes to death. I expected myself to be more obviously distraught, crying at just the thought of him, and a ball of nerves and emotions. Instead, I find myself numb, withdrawn, and avoiding my feelings. Don’t get me wrong, I’m incredibly sad, angry, and grieving, but my response to the passing of my Tatay is not the reaction I had prepared myself for. I find myself grieving in waves.

After receiving news of Tatay’s death, it’s like I was watching a movie, a total out of body experience. Everything felt like it was moving in slow motion, like it wasn’t even reality. As a family, we all had to process his death, but also go immediately into planning mode for his service. I found it easier to busy myself with tasks like writing his eulogy and looking through pictures to send to my sister to put on his slideshow than to deal with my sorrow and anger. For me, I didn’t have time to be sad. My main concern was capturing Tatay’s life in the best way possible for his eulogy and doing my part in giving him the best service, because that’s what he deserved.

Coincidently, Tatay passed a day before my last day of work before a 2 week long summer break. I was looking forward to this break for so long to finally unwind and relax. I soon realized that I would be using these 2 weeks off to mourn and bury my grandfather. Trying to make light of the situation, I would tell people closest to me that at least I had two weeks off of work to deal with his passing, oppose to grieving while still having to work 8-5 Monday through Friday. Christian and I had planned a week long stay in SoCal to visit his family before Tatay passed. Our Airbnb was non-refundable, so I decided to go for a couple of days instead of a full week to not entirely waste our money. The plan was for me to go to SoCal for a couple days and cut the trip short so I could be present for all of Tatay’s services, and Christian left SoCal shortly after me so he could be there in time for Tatay’s funeral.

It was such a whirlwind of emotions. I was happy that I was on summer break, but I was so sad that it was under these circumstances. On my last day of work I got my nails done at the salon to prepare for my long anticipated vacation, even though all I could think about was the fact that Tatay wasn’t here anymore. I tried to force myself to get excited for the trip and have it be something to take my mind off of my reality for a while. I picked white for my manicure and pedicure so when I came back from SoCal, I was – dare I say – “funeral ready.” My aunts wanted all of us to wear white the day of his funeral.

The whole time I was in SoCal, I knew I had to write my speech that I would read during his viewing service. I brought my laptop and everything with me to type it up. But I couldn’t find the motivation to pull out my laptop and get started. Instead, I was mentally writing it in my head, drafting down nothing. I stalled on writing my speech because that would crystalize my reality – Tatay is gone, this is your last goodbye. So I stalled and stalled some more until I was back in the Bay Area. There was so much I wanted to say, so many memories I wanted to include, so many points I wanted to make, but no words on my screen. All that stood before me was a blinking cursor.

I procrastinated for so long, but it got to a point where I had to finish the speech because his viewing service was less than 24 hours away. This is part of the reason why I decided to write a series for Tatay. I had so much to say, but knew that his viewing wasn’t the place or the time. I wanted to go in depth about some topics and give my honest feelings about my grief, but I knew it probably wasn’t the appropriate setting for it. So I made the speech short and sweet, brushing over the topics I wanted to rant about. Thinking about it now, that probably added to my repression.

The viewing and the funeral was such an emotional rollercoaster. I’d have intense sadness that would result in audible weeping and uncontrollable crying. But then there would be other instances where I’d just have this out of body experience and just be seeing things play out right before my eyes. My grief was coming in waves, and I didn’t know how to let it all out. I felt as though I had an on/ off button for my emotions, but I had no control over it. As they lowered Tatay’s casket into the ground, I remember feeling completely numb. I didn’t cry, I didn’t look away, I just thought to myself, “damn. This is really happening.” I felt emotionally constipated. I had that feeling in my throat where I knew my soul wanted me to cry more tears to relieve my sadness, but nothing was coming out.

And shortly after his funeral, life went “back to normal,” and work started back up again. Only 2 weeks had passed, but I felt like a completely different person. The day Tatay died, I was telling everyone that I was okay, that my family and I were expecting his departure. It took me 2 weeks to realize that I actually wasn’t okay. On the outside, I was continuing with day to day tasks, keeping up with work, doing everything I did before Tatay passed. But on the inside, I was bursting at the seams with emotions, yet at the same time, empty and emotionless. The more I wanted to simmer in my grief and heartache, the colder I got. I couldn’t figure it out. Internally I felt emotionally constipated. And my gut feeling was telling me that all of my buried emotions were about to burst out and surface at a time when I least expected it. I didn’t know that out of all things, my manicure and pedicure would be the thing to set me off. Yup, nail polish is what made me crack.

I usually change my manicure color every week. I have my own gel curating machine at home and a ton of gel nail polish sets. I get tired of my manicures pretty quickly, and the moment I see a chip in my nail polish, I’ll take it as a sign to peel those bad boys off and change the color. My manicures last at most, 1.5 weeks, and that’s part of the reason why I do my own nails and rarely get them professionally done because ain’t nobody have time or money for all of that. I have no problem taking off a manicure and switching it up, it’s something I’ve been doing for years. But the manicure I got the day after Tatay passed was different. I was clinging onto that manicure for dear life.

I refused to change my white gel manicure. It was done with salon gel nail polish, so to be fair and honest, they did last way longer than my gel nail polish that I get from Amazon. This manicure was on week number 3, going on 4. I realized that I was getting fixated on changing my manicure, but brushed it off. “I’ll deal with that later when it actually comes time to change it,” I thought to myself. It’s the longest manicure that has ever lasted on my hands. My nails were growing out, and it was definitely time to change the color. But I was so hesitant. Why? Because time.

For me, seeing my nails growing out and doing a new manicure meant that time was passing. This is obviously a given, but in my head, my manicure was a measurement of time. Since I got it the day after Tatay passed and picked a color that was appropriate for his funeral, to me, changing the color meant significant time had passed since he left the physical world. My nail polish color is something so small and irrelevant, and I didn’t expect to be so fixated on the concept of what changing the color meant to me. Changing my manicure meant that time was passing, that his death was no longer “recent,” that time was moving forward and there was nothing I could do about it. I burst out into tears and started wailing.

I knew I had a lot of emotions that I had to sort through to cope with Tatay’s death. Grief is a tricky thing. One day you think you’re okay, and then another day you’re in complete shambles. I’m angry. I’m sad. I’m worried that I’ll forget him. Writing this series is my way of letting it all out. I know I have to sort out all of my grief and lay it all out on the table or I’m just going to keep avoiding these feelings.

I’ve had enough of the emotional constipation…