Tag: parenting

Chrystina: Co-Parenting With Love

Marinelle CabilloLeave a comment

“This is story 9 of 10 of LoveYourzStory’s Motherhood Series. 10 mothers give us a glimpse into a small portion of their motherhood journey. I am so grateful that these 10 women gave me the opportunity to share their stories on my platform. Though they focus on different topics, each mother has gone through challenges that tested their strength, patience, and sense of self. Thank you again for sharing.” -Marinelle, LoveYourzStory

This is Chrystina’s story, written in her own words:

“There were so many emotions when I found out Justin was in a new relationship. Sierra is from the south and when speaking with her, her southern accent was soothing. However, I of course went through the typical jealousy (why can you get it right with her and not me), fear my daughter would replace me, and awe that someone could grow to love my sassy princess as her own. At first, I was hesitant, but I’m now very comfortable co-parenting our daughter, Marlowe. 

I found out about Sierra right when Justin met her. Justin was always upfront about any women he was dating. He told me about their first date. I was always informed about how their relationship was progressing. He has always been an amazing father, very protective and loving. We were both on the same page about how anyone we were in a relationship with had to accept Marlowe as well. It would be a package deal. 

It was hard for me to accept that my ex had a new partner. At first, I buried my jealousy deep inside me. I wasn’t in love with him any more and hadn’t been in a very long time. My jealousy was mainly centered around the fact that he got to find his life partner before me. I have not been in a serious relationship since we separated and eventually divorced. I dated some but it always ended. That was hard for me. Seeing Justin get married and move into a family was hard for me, but I focused on how it benefited Marlowe and I tucked my pain aside. 

Being a single mom was so hard on me emotionally, and I had no one to share it with. I was also limited in my ability to date because I was a single parent. My life revolved around a child. I gave up myself to parent her the best way I knew how. I couldn’t go out and make new friends, so dating was not even really possible. They say as a single mom, you have no life until your child is grown, and I was finding that to be very true. My mom was a single mom, and I swore to myself I would never have kids so that I wouldn’t  be in that situation. Life had other plans for me. 

I was pressured to remain single. People close to me warned of the dangers of bringing men around my daughter, so it was advised I don’t enter a relationship until she is all grown up. That wasn’t what I wanted for myself but in the end, it didn’t matter because nothing serious developed with anyone. 

Moving past being hurt took some time. While I had nothing but platonic feelings for Justin, I felt like it was unfair that I had practically nothing and he had moved on to build a family that had everything. The moment I remember most vividly that I had stopped being hurt was when Sierra’s parents sent Marlowe a gift in the mail that had clothes in her size and shoes that she wore until they had holes in them. They were all items that Marlowe loved. To know that there were people out there who knew and loved my daughter made me feel not so alone. 

Justin and I both didn’t grow up with our biological fathers. Justin and I always said that even if we didn’t work out, Marlowe would always know her dad. While he has always been a great father, his relationship with Sierra has made him better. She completes him in such a way that he shines better as a person, and that in turn, makes him a better man to be a father. I’m so happy Marlowe gets to experience what we never had. After long, it just stopped bothering me. Marlowe has me and she has the ideal family she has always wanted. And since I just want to see her happy, I let it go and praised his relationship instead of bashing it. 

In the beginning, Marlowe tested Sierra I’m sure. She was used to having her daddy’s complete and total attention. Marlowe has a strong personality and doesn’t hold out about being herself. Soon after spending time with them, she would come home with stories of all the things they did together, such as getting nails done and going shopping. Soon, Marlowe warmed up to her. 

They had been together almost a year before I met her. To me, they seemed really interested in each other from the start. I wasn’t so much hesitant as I was curious to finally meet Sierra. We had conversed through text and messaging on Facebook only. We weren’t very close but we were friendly. I really wanted to know the woman who had charmed my daughter into loving her so much. In the beginning, I wanted to meet her so I could make sure she was someone I wanted around my daughter. Marlowe was a handful so I was looking for any help I could get!

I don’t know exactly when we first met, but my very first memory of really talking with her was when I was meeting them to pick up Marlowe. Sierra was pregnant with their son, Sean. I remember asking Justin if it would be ok if Sierra got out of the car so I can see the belly. My favorite part of being pregnant was my belly, and pregnant bellies have always been special to me. Sierra was carrying someone who our daughter would be connected to, and I wanted to be a part of it too. And she looked absolutely adorable. 

I think I surprised them that I was interested to see her pregnant belly. Sierra got out of the car shyly and I squealed so enthusiastically. Her face broke into a gorgeous smile and I remember Marlowe just dancing around happily. This meeting set the tone for mine and Sierra’s friendship. I wasn’t a jealous ex-wife, even though we were still legally married at the time. I was someone willing to make this work because I truly cared about everyone involved. I tried to make it very clear I had no romantic feelings for Justin at all whatsoever. 

It did take me a long time to trust another person to be in Marlowe’s life. Marlowe is my life. Sunup to sundown – and I was so used to doing it alone. I knew Marlowe and understood her best. I didn’t want anyone to come along and hurt her. I was trying to protect her from my hurt. But I’m very glad I let my guard down. I finally did when I saw pictures of them together. My daughter was very slow to warm up to people when she was younger. Seeing her smile bright and wide let me know that she felt ok with Sierra, and I began to trust her. 

Sierra began to address Marlowe as “our daughter.” She was consistently there for Marlowe, ready with love and advice. Marlowe is very feminine and I am not, so having a feline bonus mom was such a plus for Marlowe. We do not talk often, but when we do it’s always centered on Marlowe and it’s very respectful and loving. I would like to think we are friends. She contacts me when Marlowe reaches a milestone in her life and we share input on how to deal with it. We recently had a FaceTime time chat to talk to Marlowe about starting her period. She makes sure I get Mother’s Day gifts and I sent her a Christmas present. I’m sure we would be closer if I didn’t live so far away. 

Justin lived in Las Vegas. The Bay Area priced us out, so we decided to move where she could still see him easily. We checked out Reno and loved it so we moved here. It was originally just summers and school breaks when Marlowe got to see Justin. Marlowe would typically fly unaccompanied minors to Vegas. It was a 40 minute flight and she had a cellphone. It made it easier because someone had to be at the gate to pick her up so I knew she was safe. 

Almost two years ago, Marlowe went to live with her dad full-time. When Marlowe first moved in with her dad, it was supposed to be just for a year, and at that time they lived in Vegas. I lived in Reno so it worked out. Like I said, we used to just have her fly on school breaks to see her dad and Sierra. But Marlowe then formed a strong bond with Sierra and her baby brother, Sean, that she didn’t want to keep leaving them. She always seemed to start back up at school before his birthday and she hated missing his birthday parties. 

When COVID happened and jobs dried up, they received an offer to move back to Sierra’s home in North Carolina. At the time, Marlowe was living with them in Vegas. Marlowe called me and begged me to let her go. Her eyes were full of tears, afraid I would say no. She begged me to ‘not bring up the custody thing.’  She spoke of the experiences she would have and how she didn’t want to leave her baby brother. I died inside. Vegas was far enough away. The other side of the country was too much. I felt if I let her go, I would lose her, she would never come home.

 However the Lord had other plans. Before I knew it, I was agreeing to it. My heart shattered but I let her go. I knew she was being given an opportunity to have the family she dreamed of. One that I couldn’t provide. Saying yes was the hardest, most hurtful thing I’ve done to myself. Yet it was the most beneficial thing I could have ever done for her. She now attends the same school her grandmother and bonus mom attended and made friends with so many people. 

Justin explained to me their situation (having a house in North Carolina). Having already spoken to Marlowe and knowing how much this meant to her, I agreed. The ultimate deciding factor was the tears in her eyes. I could never say no to that face. I had days to decide if she could move with them to North Carolina. It was not long at all. It was probably a good thing because if I had a lot more time, I probably would have changed my mind. 

Marlowe living in North Carolina is very long term. They own their own home and Sierra has her own business. Also all of Sierra’s family lives there so they have a huge support system. There is no reason for them to move back out here. She has adjusted very well. She loves living there with all of them. She misses my cooking but that’s about it. 

I want to move out to North Carolina, but I am afraid. I love Marlowe more than life, but I fear that we have been apart for too long and it won’t be the same as when she was my mini-me and we did everything together. She is older and angry that I haven’t been able to move out there yet. I was supposed to move out there by her birthday in October. Financially it hasn’t been possible. If I just moved out there I would be on the street, literally. My bills here prevented me from saving like I want to to be able to move to North Carolina. 

 I couldn’t be there by the time I said I would be there, and that has caused the rift between us. She has mentioned that she feels I have lied to her about moving out there and that now it’s ok if I don’t. She doesn’t expect it anymore. She blames me for the fact we aren’t as close anymore. That hurts a lot because all I did was what she asked for. I still want to move out there but moving across the country is not as easy as it seems.

I feel like I am missing out on so much of her life. I’m heartbroken. We were very close. She is an amazing gymnast and I have been to one of her competitions. I have missed others. I miss her incredibly. She is still too young to understand that she asked for this, not knowing the ramifications it would have. It leaves me feeling very hurt and confused. I try to talk to her as much as I can as both our schedules allow, but I know that isn’t the same as me being there. 

Marlowe has her own iPhone and I got her an Apple Watch. We text and FaceTime. She is a very active gymnast, so we don’t talk as much as we did when she first moved. Since she has moved to North Carolina, I have seen her twice. I stayed a few days each time. I sobbed until I was on the plane. She cried as well. When we are together it’s so loving and fun. She’s my mini best friend again. We talk, laugh, and hang out. It’s so hard going back to FaceTime after I’ve had her arms and basked in that sweet Marlowe glow. But the only peace I have is that she is very well taken care of. She is surrounded by a family that loves her and she’s growing up to be a fantastic and wonderful young lady. 

Being on good terms with my daughter’s bonus mom is important for many reasons. The first one that comes to my mind is that it helps forge the bond between them. Sierra is a wonderful woman who loves Marlowe very much, and my acceptance of her means that my daughter doesn’t have to feel guilty about allowing another woman to be in her life in such a major role. It also allows me to breathe. I don’t have to worry when Marlowe is with her. I know she is safe, loved, and well cared for.

 I’m thankful that Justin, Sierra, and I are able to communicate and do what’s best for Marlowe. At her ninth birthday dinner, she was afraid that Sierra had taken her dad from me, that I didn’t like her, and we couldn’t be friends. We cleared that misconception up right away and Marlowe was immediately happier and pleased that she didn’t have to choose between us. To clarify, I was visiting Vegas for her birthday. She was living with them full time. I’m also very thankful that their relationship is solid enough to be a good example for Marlowe. 

I’m very blessed we have similar views. Communication is so important because there isn’t just one person involved. There are actually 5 because their son, Sean, is included. We need to be able to talk about what is best for Marlowe. Boundaries are needed too. There is a three hour time difference between here and there. I work the night shift. Marlowe has to be off her phone by 8:30 PM. That’s what time I typically wake up because it’s 5:30 PM here. I have to respect that because those are their rules for her and it is their home. Boundaries like those show Marlowe that there is mutual respect among all of us. 

Some advice I can offer for others out there who are co-parenting – Don’t make this about you. Of course there are hurt feelings that will try to rear its ugly head, but is the child happy? Do they glow in the presence of their bonus parent? Is your child’s life better overall because they have a huge support system full of love and acceptance? If so, let that be what guides you. Let your love for your child be the focal point of your co-parenting. Parents always claim to want to do what’s best for their children. Maybe this is what’s best for them. It’s not easy, but bringing a person into the world was never supposed to be.

And lastly, IT’S ABOUT THE CHILDREN!!! I cannot stress that enough. Please put aside pride and hurt feelings and allow a relationship to blossom between the child and the bonus parent. It is scary, but the benefits are so worth it. Marlowe would not be the amazing girl she is without Sierra and her family. Communicate with each other and know that the common goal is raising a person to survive in this world. Marlowe now has many adults around that love her and care for her. She has gained another set of grandparents, aunts, and family friends that care for her. Her foundation is very strong and supported. She confidently navigates her way through life because she knows she is so loved.” -Chrystina

Jayna: Moms Are Still A Work In Progress

Marinelle CabilloLeave a comment

“This is story 8 of 10 of LoveYourzStory’s Motherhood Series. 10 mothers give us a glimpse into a small portion of their motherhood journey. I am so grateful that these 10 women gave me the opportunity to share their stories on my platform. Though they focus on different topics, each mother has gone through challenges that tested their strength, patience, and sense of self. Thank you again for sharing.” -Marinelle, LoveYourzStory

This is Jayna’s story, written in her own words:

“If you were to ask me how motherhood looked like for me 2 years ago, I would’ve said, ‘well, breast-pumping sucks, I’m tired af, and the constant questioning of, ‘when does this get easier?’ crosses my mind as many times as I breathe in a day.’ Today, Motherhood for me still looks like all of the above minus the breast pumping. Truthfully, parenting is hard and if you are a parent, I know I don’t need to tell you that. But for me, navigating through my current life as a ‘stay-at-home mom’ these past 2 years has met me with so many internal challenges of self-doubt and anxiety/depression that I never expected to go through as a mom. 

Ultimately, being faced with the adversities of motherhood has guided me to the start of my own self-discovery and healing journey to continuously work on becoming the best person and mom I can be for my son, Cade. While I speak from my own personal experience, I do believe it is 100% a full-time job to learn how to raise a child that requires your undivided love and attention, all while pretty much still raising yourself and learning who you are as an individual.

 Being a mom has brought me the awareness I never knew I needed to learn. And it helped uncover my personal triggers and consciously build my awareness to not ‘take it out’ on my child when he decided that his lunch looks better thrown all over the floor or when he decided to happily jump on my bed while unknowingly smearing a poop-filled diaper onto my bed sheets (true story). But you’re telling me, moms don’t get paid for this? Just kidding…

At my most vulnerable state, there are lots of days when I don’t feel like being a mom, doing mom duties, or just having my mind consumed with anything and every little thing involving my son, only then to ask myself at the end of the day, ‘Am I doing enough? Am I a good mom?’ These thoughts still make me feel incredibly guilty at times but I’ve learned to accept that they’re completely normal to have and not every day or even half the days as a parent will go as we expect it to. 

I think the feeling of me ‘not wanting to be a mom’ at times comes from a combination of the mental exhaustion I feel from being a stay-at-home mom, as well as my personal issues with anxiety and depression. When I think back to my life before becoming a mom, I always dealt with bouts of anxiety and depression from the time I was 12 years old to my earliest knowledge. It can feel ten times more overwhelming for present-day-me to internally work through my mental health struggles while caring for a toddler and being a safe space for his own emotions as well. 

Cade is extremely clingy to me (I’m his one and only caretaker for the majority of the day until David gets home from work) and I find myself getting overwhelmingly frustrated, stressed out, and helpless trying to figure out his growing needs and tantrums. However, what this shows me is that for me to readily meet my child with love, patience, and understanding, it requires me to always hold love, patience, and understanding with myself first and foremost.

My personal struggle of trying to have everything figured out as a new mom and actively raising my son added to the pressure of having yet to establish my career. It is definitely the hardest battle I go through daily. Society has its way of making you feel like what you’re doing isn’t enough whether you’re a parent or not. And everyone seems to have an opinion/judgment on your life like they know what’s best for you. I personally struggle at times with feeling like I need to prove myself to others in my life to deserve acceptance as if what I do as a stay-at-home mom isn’t enough.

I hold strongly to the belief that a person can’t meet you somewhere where they’ve never been. In other words, a person can’t begin to understand you without judgment if they haven’t been close to being in your shoes. It’s no one’s place to judge anyone but people will be people and that’s something I have no control over.

Nonetheless, I fully recognize that it’s a blessing to be able to be a stay-at-home mom over the past two years, and I never take that for granted. But just like any job, it comes with stress, hardship, and a whole lot of mental and emotional battles that an outsider wouldn’t see, let alone someone that hasn’t spent a day in their life raising a child. While everyone is entitled to their own opinion, that sure as hell doesn’t mean they know a fraction of what’s best for you or even understand what you go through. I remind myself daily that the only opinion that truly matters at the end of the day is the one that I hold of myself. 

Before becoming a mom, I never self-reflected or took the time to learn about my anxiety and depression. From having an unexpected C-section, to adjusting to life as a new mom with new responsibilities, to having little emotional and physical support during this challenging time, made it clear as ever to me that I needed to start taking care of myself. And for the first time in my life, stop internalizing all of my emotions and pain. My anxiety and depression will always be a part of my life but I’m on a life-long journey to consistently cope in healthy and healing ways. 

I truly never prioritized my mental health or even understood what ‘mental health’ means. Because of this, I always felt anxious and worried that I’m not a ‘good mom.’ Cade just turned 2 years old and I still struggle with that feeling. But I understand now that I’m in control of my thoughts and feelings. I still get anxious, but I’ve learned to let my worries go instead of clinging onto them and letting them multiply. 

 I’ll always experience hard days where my anxiety will tell me that I must be doing something wrong, but what’s important is how I don’t allow myself to get stuck in that narrative because it’s simply not true. One way I do this is to ‘fill my cup first’ by doing things that support my mental, emotional, spiritual, and physical well-being. This is so I feel more able to approach whatever kind of day my son is having with that patience, love, and understanding – because I’ve taken care of myself first. 

An easy thing I like to do, that takes less than 5 minutes each morning, is to set my day with an intention before I even get out of bed – especially on those hard days when I ‘don’t feel like being a mom.’ I’ll take a minute to stretch, take a few deep belly breaths(life-changing and I highly recommend it if you struggle with anxiety), and I’ll repeatedly tell myself something as simple as, ‘I am patient. I am strong. I am the best mom to my son.’ Some days I’ll get lazy or forget to do this and I’ve just started to appreciate the impactful difference it makes in my mood and how I handle Cade’s hundred waves of moods. 

I never truly felt like I ‘found myself’ before becoming a mom, so now I feel like I’m still finding and trying to be who I want to become while still becoming the mom I want to be. The most challenging part of this is simply taking the time and effort to do the things that I want to do and prioritizing my self-care. For me, that’s giving myself permission to let go of any ‘mom guilt’ or worry I may have and literally just do whatever it is I want to do in that moment without Cade and enjoy every minute of a much deserved ‘break.’ Some days this looks like taking a walk by myself and catching up on Jay Shetty’s latest podcast episode, or learning to sit with and address toxic thoughts, and other days it’s just eating Samyang spicy ramen noodles in peace without having to try to explain to a screaming toddler why he can’t have any or else his mouth is going to have a ‘booboo.’

While I currently don’t have my career established like others might, I feel that I’m where I’m supposed to be in this present time and that’s with my son. Anyone can be a parent, but to be a parent that also recognizes there is so much more to it than just providing the basic necessities to survive is hard work. Becoming a mom sort of forced me into a deep self-reflection of how I was raised and conditioned to be as an adult. It’s a daily choice and effort I have to make to consciously learn how to reparent myself and break generational trauma to parent Cade in a way where he grows up knowing that his feelings are valid, important, and respected. 

There’s always going to be that feeling of ‘pressure’ to have my ‘life together’ according to societal norms. But right now, I’m at peace with all that I’m doing- working on my self-development and prioritizing my mental health while being a stay-at-home mom raising a toddler. As long as I know I’m flourishing in that part of my life, I’m confident that I will ‘figure everything else out’ in due time and on my own time. It gets hard to not feel anxious about what the future holds for me, but that’s when I try to push myself to see the good in my life – practicing gratitude for everything in my life presently and focusing less on what it’s not or what it could be.

I really don’t have this all figured out, and maybe I never will. But motherhood to me will remain a journey presented with unraveling lessons, and Cade being a reminder of my self-growth, healing, and development. Whether you’re a stay-at-home mom, working mom, or both, what you’re doing is enough and don’t let anyone tell you otherwise. There is no such thing as a perfect parent but I truly feel the best thing we can provide to our kids is the life-long journey of healing ourselves and allowing ourselves to become better individuals as our kids will become exactly who and what we model to them. 

The most important thing for me to teach Cade is to be kind and loving to himself and others. I want him to live each day intentionally grounded by respect, compassion, honesty, and nothing short of his true authentic self. Additionally, I want him to grow up knowing that every single feeling/emotion he experiences at any time in his life is 100% valid. Seeing Cade grow more and more every day and become a tiny little person will always be a blessing. But the best part of motherhood for me currently would be the new perspective it’s given me on myself, my life, and who I want to be for my child. As well as the life and lessons I want to be able to give him outside of material things. 

If I could give pre-Cade Jayna any advice, I’d tell her this:

Please don’t ever give up on healing yourself to become the person you’ve always needed. And love yourself before loving anyone else.” -Jayna

Jela: Motherhood Conundrum

Marinelle CabilloLeave a comment

“This is story 6 of 10 of LoveYourzStory’s Motherhood Series. 10 mothers give us a glimpse into a small portion of their motherhood journey. I am so grateful that these 10 women gave me the opportunity to share their stories on my platform. Though they focus on different topics, each mother has gone through challenges that tested their strength, patience, and sense of self. Thank you again for sharing.” -Marinelle, LoveYourzStory

This is Jela’s story, written in her own words:

“Have I lost my identity when I became a mother? We all change. As time goes by our plans, decisions, and life change, and that’s totally okay. Sometimes the best transitions we experience or make in our lives are the ones that we feel like we are at peace with in the moment. Before I became a mother, I was a nanny, and at one point I became a traveling nanny for a very short period of time before my husband’s first duty station. When people meet me for the first time, I mostly get comments that I’m very patient and nurturing, and if I became a mother, it would already be “natural” for me. In my mind, I’ve always asked myself, “do you really need to be ‘natural’ becoming a mother or parent?” 

I’ve always wanted to plan to be a mother in my mid 20s. At 23, I became pregnant with my first born son in October 2016, but only found out a month later. At that time my husband and I moved to his first duty station 3,000 miles away from our hometown. I will always remember the morning we found out I was pregnant. The night before, we went to my husband’s first command holiday party. We were about to order drinks. I had a drink in mind, but I immediately asked if they had pineapple juice or any juice only. They actually did have pineapple juice! I ordered juice because I was feeling nauseous at the time.

 We planned to stay long, but we only stayed for an hour. Honestly, we left right away after that because we were going to GameStop to pick up the Pokémon Sun and Moon that we had ordered for the night release. After that, I really wanted to go to Target right across GameStop to buy a few pregnancy tests to take in the morning. The next day, I took a few pregnancy tests and it was confirmed that I was pregnant. I couldn’t really keep my pregnancy a secret from my family who lived nearby because every time we would see each other, or if we went out to eat, I would run to the bathroom to throw up what I just ate a few minutes before. 

I spent most of my days and appointments alone because my husband was out to sea a lot during that time. He missed pretty much the first appointment and all the ultrasounds, but I am thankful that on some days my sister would drive an hour away to stay with me during the week. I would drive down to visit my siblings every other day, even if that underwater tunnel bridge traffic was always rough! I’d drive a few minutes to visit my husband’s relatives that lived so close to us, or drive up 3 hours to visit my husband’s relatives in another state. 

Fast forward to when it was delivery day, we moved from Hampton to Virginia Beach, VA to be closer to family and my husband’s work, but the hospital I was being seen at was still in Hampton. I had an appointment that day, and I was called back in because my blood pressure was high (not sure why they sent me home the first time they saw my BP high in person). I developed Gestational Hypertension the day I delivered and needed to be monitored for contractions. I was having contractions, but to me they weren’t super painful in the beginning and I was 1 cm dilated as soon as we drove back to the hospital. They suggested that I walk for 2-3 hours, come back to get induced with a Foley bulb, but as soon as I came back from my walk at Costco (we even drove back home to pick up our hospital bag), I was already 4 cm dilated.

 I had a few complications during my pregnancy prior to having Gestational Hypertension, one of them being that I had to gain a lot of weight during my pregnancy (I did have a hard time gaining weight growing up). The second was that I was GBS positive. I was on antibiotics during delivery for that, so that meant I was only allowed to push every 3 hours when the antibiotics were administered to prevent passing it on to my baby, but everything was so quick after that last push. I tried pushing on my back and right side and I needed to push one last time so they turned me to my left side because his heart rate was dropping before my last push. I remember my midwife asking if I wanted to use the mirror up in the ceiling that they had (because his head was already out and I needed to push a little bit more). I remember looking at the mirror up the ceiling and I was just so amazed.

After giving birth, everything felt so surreal. Nobody told me that giving birth was going to sound quiet (at least with my first it was quiet!), lots of shaking, vomiting, and feeling the need to go to the bathroom A LOT. I started to push at 9pm, waited 3 hours to push again, then around 2 am, Isaac was out. 

When Isaac (my firstborn) was born, everything was already prepared for him. I nested a lot even with my husband out to sea and we even got to move and settle into another town a week before I gave birth. We also moved to a smaller apartment, it was a 750 sq ft apartment but it felt so homey and loved our space. I felt so much excitement and happiness before and after giving birth. My husband and I even took classes and made sure we were informed about all the safety procedures we could possibly learn about. 

But even with that, after giving birth came days where I felt off, not myself, a lot of pain experienced from healing postpartum, and breastfeeding in the early weeks. I was even told that if I ever felt sad or baby blues, to not talk to anyone about it. EVER. It felt invalidating, but I just brushed it off. I’m not sure what the person’s reasoning was for telling me that. I’m sure a lot of mothers have experienced the same thing where someone would give them unsolicited advice. I understand, maybe that person didn’t mean harm when they said it to me. Maybe it’s just an automatic response to what people learned to say before we were more exposed to raising awareness of mental health.

 I didn’t think much of it until later on when I became more aware of things that were very stigmatized towards pregnant women, mothers, and parents. As a mother, we are constantly told to not feel certain things, judged by the way we look while pregnant, and especially after giving birth. That we’ll be fine, as long as the baby is okay, that’s all that matters. It didn’t matter if the mother wasn’t okay, especially with their mental health. When I had Isaac, I thought that self-care meant taking a shower, going to the grocery store alone (to get things we needed for the house), and all the basic needs that everyone should have, was what I thought was self-care, to be able to do those things again. 

When I was going through postpartum, I turned to my husband and friends. They were the ones who were mostly there to listen or just be there as a friend. I am so grateful for them. I realized that the person in my ear was wrong because I didn’t feel at peace with it. I felt like I had to be ashamed of having feelings, it felt very invalidating. I felt like I had to shrink myself so everything could be “fine.” I felt like I couldn’t ask for help, making me feel smaller and smaller. As I talk to more mothers, once we open up a topic that is usually considered “not normal” to the world, we find ourselves relating to each other, and remember that we are not alone in this. It’s okay to feel positive and negative feelings at the same time. It’s okay if what works for you doesn’t work for another parent. It’s a really big deal for me when I finally get the courage to speak up or talk to someone. 

A year and a few months after Isaac was born, we needed to move to California because my husband’s job was moving homeports. We moved to San Diego in March 2019. It was a really big move this time. Everything we had, had to be shipped, including our car. We were actually going to move back to our home state, but this time with no family nearby to just walk or drive to. My husband couldn’t fly to see the place we were going to live in because he was going to deploy in a few days before our move in date, so it was only me and Isaac that flew.

 I thought “Hey, if I did this once, I can get through it again!” Since it also happened with our first move to VA while my husband was in Mississippi for his school before moving to his first duty station. Every time there was a huge change in our life, it felt surreal. It felt surreal that I picked up the house keys myself, lived in an empty house with no furniture, and our car was still in the shipping company waiting to be picked up. I was so grateful that time, my friend picked me up from the airport, offered her home to have us stay before our move in date, lent me her air mattress, and drove me and Isaac to pick up our car.

 Even though I am used to being alone and doing things alone, I was grateful that during these critical times, it’s always the people that you go through these things with that show up. Honestly, I had times where I dealt with my husband being out to sea just fine and sometimes I didn’t deal with it really well. I found what helped me the most is when I am preoccupied throughout the day like being outdoors, staying active, learning the area by commuting instead of taking the car, traveling (LOTS of Disneyland trips!!)  and going to spouse connection events. 

I felt really blessed that even if my husband was deployed for a few months, my friends, military spouses, and neighbors showed up not just once but numerous times. My husband was deployed, and Fall of 2019 is where I think I started to feel like I lost track of who I was. It got really depressing when the homecoming days changed 3 times. That meant my husband’s deployment got extended for months that exceeded the maximum time that they should be away at sea. It got so rough that I stopped organizing (organizing calms me) and doing things I usually do to get through the day. 

At that time, I was going through so much and focused on making everyone happy and setting my own needs aside. I felt like everytime I tried to take care of myself full on, someone would always tell me I was being selfish for doing it, or question my husband behind my back, and ask unnecessary questions when I was trying to give myself time and space. I started to not be as active online anymore and took a lot of huge breaks from social media. I felt like I needed to just stay silent and isolate myself because everytime I tried to communicate, it was often misunderstood and thought of as me reacting differently or being negative about it when I was not. 

My husband and I were planning for a second baby. Planning on having a second baby was a huge discussion to talk about because we were both going to school full-time during the pandemic. I became pregnant with my second baby at the end of September 2020. I had already felt a bit nauseous, and I was even giving away some of my firstborn’s baby clothes, I honestly thought it was just the stress from school and the pandemic. But then I missed my period so I just had to check, just in case. With this pregnancy, I thought that it was going to be easy because I found out early. I didn’t feel the need to throw up, I was still doing some small hikes that were open during the pandemic with my family, and I only felt a little nauseous.

 I was wrong, 2 weeks after finding out, we dropped off Isaac on his first day at daycare, my husband and I went out to eat breakfast, our very first date together since he got home from deployment. As soon as the food got to our table, I rushed to the bathroom and vomited. I was just about 5 weeks pregnant. After that I started to feel so stressed, I know it sounds ridiculous, but morning sickness really took a toll on me. Everything I wanted to eat, I wanted to throw up, even if it was just a banana, a bowl of oatmeal, a bag of chips, or a rice bowl with my favorite side dish. Even driving made me dizzy that I had to drive all the time so I felt less nauseous, and I would still throw up before and after driving.

 I tried all the remedies that were supposedly supposed to work to even get prescribed medicine to help me with the nausea. I didn’t know what to do anymore. I would literally cry almost everyday because I didn’t know what to eat or how to manage being pregnant anymore. I didn’t have much energy to go out, but I also felt so isolated if I didn’t go out for a walk or do something outside of the house. 

What was different from my 1st and 2nd pregnancy was the amount of stress I experienced. I was going to school full-time while having my toddler learn how to use the toilet after showing lots of signs that he was ready, having him transition to his first daycare for a few months, and finding out where we were going be stationed next (the military doesn’t really give you so much time when it comes to moving to the next duty station, even if you are a planner and have set plans just in case), and with the pandemic, it caused so much stress and anxiety. I went to the hospital & ER a couple of times during my pregnancy early on for palpitations, monitoring my heart with a Holter heart monitor, and getting a 2D Echo (heart ultrasound). It was a relief that all the tests came back normal. But my depression and anxiety were peaking, and at the time I finally started to see a therapist. 

The start of the pandemic, as we know, was scary and tremendously stressful for everyone. Some days, I was able to use some of that time of uncertainty to try to heal all the things I repeatedly brushed off and set aside, even if it meant feeling all my feelings at once to heal. By healing, I don’t mean “positive vibes only,” or being so certain about everything so quickly. I mean days where sometimes it’s a sad day, crying day, or even just a day where I sat by myself thinking “Hey, this was not okay before, but now that I’m able to recognize that, I can reflect on it and move on.” I felt like a lot of these things that were considered “normal” had to do with the toxic culture that most of us grew up in. We were conditioned to think and act a certain way because it’s become normalized in our culture and society.

At this moment, I feel like I “lost” myself. I find myself thinking about things I used to do, that I can’t anymore. Like who am I besides being a mother? But I realized that that’s just temporary and that I’m not “lost.” Having to handle two kids, I felt like I wasn’t enough to attend to them both. But school and exploring the city I’m in is helping me right now because I am learning more of what interests me and my family. Some days, I can balance being a mom and an individual, and some days I can’t. It really just depends on my 4 year old and newborn’s moods and needs that day! When I can’t, I really try my best to have an easy day for both me and my children. But I do know that being an individual is taking time for me to try to get used to, especially when I am around other adults. This pandemic got me going back to being more introverted than I already was before!

Self-care to me looks like having the time to yourself to enjoy things that you want or need. Even if others think it’s taking a few minutes showering or walking alone at the store or somewhere, it’s nice to have that time for yourself. As long as you’re happy with it. I notice myself feeling burnt out a lot lately, and I really need to find the time to take care of myself. To me, taking care of myself means finding the time to run (I love running, even if I’m a slow runner!), watching tv, eating my favorite food, or going on a date with my fave person aka my husband. One day I do want to try to go on a mini vacation by myself without the kids, BUT I don’t know when that will be since I don’t have it in me yet to try to do that. 

My husband has been there for me, even if there were days where we weren’t on the same page. He’s such a great partner and father. Every couple has their struggles, and we’re all not perfect. When I’m not myself, he is there to pick up where I left off, whether it’s cleaning the house, filling up my gas tank so I don’t have to drive 15 minutes to the cheapest gas station, or doing so many loads of laundry. A lot of those things get undone or unfinished especially with 2 children now. We don’t believe in “gender roles,” so he is just doing his part as a partner and father. He just helps take off so much of that mother’s guilt.

 He makes me feel like I can be myself and that I am more than just the negative things I think about myself. I think and care about so much and he is more of a laid back person, so it balances out sometimes. There were many days when I couldn’t get out of bed, even trying to get myself to eat or shower was just so difficult for me. When it’s the other way around where he looks so tired from work or school, I try to pick up where he left off. We’re also still learning many things during this process and I’m glad that he tries his very best to help in any way he can as a partner.

My advice is to surround yourself with your village and take it easy some days. It’s okay if your child/children had cereal for dinner just to survive the day, because we can’t be and do everything all at once. I tried that – trying to be a mom, help with what was going on with the world (especially during the pandemic), absorbing every feeling and problems that needed to be attended to – and trust me, it’s not possible to be everything for everyone. So I went offline for a few months and helped with what I was able to do at the time, and control what I can control at the moment. 

We’re all human, I know it’s hard sometimes to not feel guilty for parenting what works for us, or for doing one small or big thing for ourselves, and you’ll lose people who are close to you. Sometimes families can’t be there for each other because of being far away and having different schedules and plans in life, but I think that it’s nice to surround yourself with people who can relate to you or understand your situation. Even if it’s just 1or 2 people. We all can’t do it alone and everything all at once.” -Jela