Tag: depressed

Jayna: Moms Are Still A Work In Progress

Marinelle CabilloLeave a comment

“This is story 8 of 10 of LoveYourzStory’s Motherhood Series. 10 mothers give us a glimpse into a small portion of their motherhood journey. I am so grateful that these 10 women gave me the opportunity to share their stories on my platform. Though they focus on different topics, each mother has gone through challenges that tested their strength, patience, and sense of self. Thank you again for sharing.” -Marinelle, LoveYourzStory

This is Jayna’s story, written in her own words:

“If you were to ask me how motherhood looked like for me 2 years ago, I would’ve said, ‘well, breast-pumping sucks, I’m tired af, and the constant questioning of, ‘when does this get easier?’ crosses my mind as many times as I breathe in a day.’ Today, Motherhood for me still looks like all of the above minus the breast pumping. Truthfully, parenting is hard and if you are a parent, I know I don’t need to tell you that. But for me, navigating through my current life as a ‘stay-at-home mom’ these past 2 years has met me with so many internal challenges of self-doubt and anxiety/depression that I never expected to go through as a mom. 

Ultimately, being faced with the adversities of motherhood has guided me to the start of my own self-discovery and healing journey to continuously work on becoming the best person and mom I can be for my son, Cade. While I speak from my own personal experience, I do believe it is 100% a full-time job to learn how to raise a child that requires your undivided love and attention, all while pretty much still raising yourself and learning who you are as an individual.

 Being a mom has brought me the awareness I never knew I needed to learn. And it helped uncover my personal triggers and consciously build my awareness to not ‘take it out’ on my child when he decided that his lunch looks better thrown all over the floor or when he decided to happily jump on my bed while unknowingly smearing a poop-filled diaper onto my bed sheets (true story). But you’re telling me, moms don’t get paid for this? Just kidding…

At my most vulnerable state, there are lots of days when I don’t feel like being a mom, doing mom duties, or just having my mind consumed with anything and every little thing involving my son, only then to ask myself at the end of the day, ‘Am I doing enough? Am I a good mom?’ These thoughts still make me feel incredibly guilty at times but I’ve learned to accept that they’re completely normal to have and not every day or even half the days as a parent will go as we expect it to. 

I think the feeling of me ‘not wanting to be a mom’ at times comes from a combination of the mental exhaustion I feel from being a stay-at-home mom, as well as my personal issues with anxiety and depression. When I think back to my life before becoming a mom, I always dealt with bouts of anxiety and depression from the time I was 12 years old to my earliest knowledge. It can feel ten times more overwhelming for present-day-me to internally work through my mental health struggles while caring for a toddler and being a safe space for his own emotions as well. 

Cade is extremely clingy to me (I’m his one and only caretaker for the majority of the day until David gets home from work) and I find myself getting overwhelmingly frustrated, stressed out, and helpless trying to figure out his growing needs and tantrums. However, what this shows me is that for me to readily meet my child with love, patience, and understanding, it requires me to always hold love, patience, and understanding with myself first and foremost.

My personal struggle of trying to have everything figured out as a new mom and actively raising my son added to the pressure of having yet to establish my career. It is definitely the hardest battle I go through daily. Society has its way of making you feel like what you’re doing isn’t enough whether you’re a parent or not. And everyone seems to have an opinion/judgment on your life like they know what’s best for you. I personally struggle at times with feeling like I need to prove myself to others in my life to deserve acceptance as if what I do as a stay-at-home mom isn’t enough.

I hold strongly to the belief that a person can’t meet you somewhere where they’ve never been. In other words, a person can’t begin to understand you without judgment if they haven’t been close to being in your shoes. It’s no one’s place to judge anyone but people will be people and that’s something I have no control over.

Nonetheless, I fully recognize that it’s a blessing to be able to be a stay-at-home mom over the past two years, and I never take that for granted. But just like any job, it comes with stress, hardship, and a whole lot of mental and emotional battles that an outsider wouldn’t see, let alone someone that hasn’t spent a day in their life raising a child. While everyone is entitled to their own opinion, that sure as hell doesn’t mean they know a fraction of what’s best for you or even understand what you go through. I remind myself daily that the only opinion that truly matters at the end of the day is the one that I hold of myself. 

Before becoming a mom, I never self-reflected or took the time to learn about my anxiety and depression. From having an unexpected C-section, to adjusting to life as a new mom with new responsibilities, to having little emotional and physical support during this challenging time, made it clear as ever to me that I needed to start taking care of myself. And for the first time in my life, stop internalizing all of my emotions and pain. My anxiety and depression will always be a part of my life but I’m on a life-long journey to consistently cope in healthy and healing ways. 

I truly never prioritized my mental health or even understood what ‘mental health’ means. Because of this, I always felt anxious and worried that I’m not a ‘good mom.’ Cade just turned 2 years old and I still struggle with that feeling. But I understand now that I’m in control of my thoughts and feelings. I still get anxious, but I’ve learned to let my worries go instead of clinging onto them and letting them multiply. 

 I’ll always experience hard days where my anxiety will tell me that I must be doing something wrong, but what’s important is how I don’t allow myself to get stuck in that narrative because it’s simply not true. One way I do this is to ‘fill my cup first’ by doing things that support my mental, emotional, spiritual, and physical well-being. This is so I feel more able to approach whatever kind of day my son is having with that patience, love, and understanding – because I’ve taken care of myself first. 

An easy thing I like to do, that takes less than 5 minutes each morning, is to set my day with an intention before I even get out of bed – especially on those hard days when I ‘don’t feel like being a mom.’ I’ll take a minute to stretch, take a few deep belly breaths(life-changing and I highly recommend it if you struggle with anxiety), and I’ll repeatedly tell myself something as simple as, ‘I am patient. I am strong. I am the best mom to my son.’ Some days I’ll get lazy or forget to do this and I’ve just started to appreciate the impactful difference it makes in my mood and how I handle Cade’s hundred waves of moods. 

I never truly felt like I ‘found myself’ before becoming a mom, so now I feel like I’m still finding and trying to be who I want to become while still becoming the mom I want to be. The most challenging part of this is simply taking the time and effort to do the things that I want to do and prioritizing my self-care. For me, that’s giving myself permission to let go of any ‘mom guilt’ or worry I may have and literally just do whatever it is I want to do in that moment without Cade and enjoy every minute of a much deserved ‘break.’ Some days this looks like taking a walk by myself and catching up on Jay Shetty’s latest podcast episode, or learning to sit with and address toxic thoughts, and other days it’s just eating Samyang spicy ramen noodles in peace without having to try to explain to a screaming toddler why he can’t have any or else his mouth is going to have a ‘booboo.’

While I currently don’t have my career established like others might, I feel that I’m where I’m supposed to be in this present time and that’s with my son. Anyone can be a parent, but to be a parent that also recognizes there is so much more to it than just providing the basic necessities to survive is hard work. Becoming a mom sort of forced me into a deep self-reflection of how I was raised and conditioned to be as an adult. It’s a daily choice and effort I have to make to consciously learn how to reparent myself and break generational trauma to parent Cade in a way where he grows up knowing that his feelings are valid, important, and respected. 

There’s always going to be that feeling of ‘pressure’ to have my ‘life together’ according to societal norms. But right now, I’m at peace with all that I’m doing- working on my self-development and prioritizing my mental health while being a stay-at-home mom raising a toddler. As long as I know I’m flourishing in that part of my life, I’m confident that I will ‘figure everything else out’ in due time and on my own time. It gets hard to not feel anxious about what the future holds for me, but that’s when I try to push myself to see the good in my life – practicing gratitude for everything in my life presently and focusing less on what it’s not or what it could be.

I really don’t have this all figured out, and maybe I never will. But motherhood to me will remain a journey presented with unraveling lessons, and Cade being a reminder of my self-growth, healing, and development. Whether you’re a stay-at-home mom, working mom, or both, what you’re doing is enough and don’t let anyone tell you otherwise. There is no such thing as a perfect parent but I truly feel the best thing we can provide to our kids is the life-long journey of healing ourselves and allowing ourselves to become better individuals as our kids will become exactly who and what we model to them. 

The most important thing for me to teach Cade is to be kind and loving to himself and others. I want him to live each day intentionally grounded by respect, compassion, honesty, and nothing short of his true authentic self. Additionally, I want him to grow up knowing that every single feeling/emotion he experiences at any time in his life is 100% valid. Seeing Cade grow more and more every day and become a tiny little person will always be a blessing. But the best part of motherhood for me currently would be the new perspective it’s given me on myself, my life, and who I want to be for my child. As well as the life and lessons I want to be able to give him outside of material things. 

If I could give pre-Cade Jayna any advice, I’d tell her this:

Please don’t ever give up on healing yourself to become the person you’ve always needed. And love yourself before loving anyone else.” -Jayna

Congrats On Adulting

Marinelle CabilloLeave a comment

By now, I bet it’s safe to say that my consistent readers know how I feel about change and how I handle it. I’m so sentimental about everything. And the more I think about it, I’ve come to realize that the things that make me sad are just … a part of life. I get so sad over certain things – some might even say I can think myself into a deep depression. I get frustrated with myself at times because I feel everything so deeply, I analyze everything, and overthink myself to the point where I’m exhausted. But what exactly gets me so melancholy?

Change as a whole. I’ve written so many blog posts about different scenarios and topics. I put a lot of my fears and anxiety filled thoughts out there into the world, and a common factor is how stubborn I am with change. And it’s crazy, because I am all for growth and improvement. I’m completely aware that there’s no growth without change, and you can only excel so much in a certain environment. And up until recently, I would’ve described myself as a go with the flow laid back type of person. I believe it’s due to the fact that from preschool until you graduate college, it’s pretty much a set path. Of course, not everyone’s journey is the same, but education wise it’s kind’ve the same route. Once I graduated from the school environment, I felt lost, and change seemed scary.

And to some, I bet I sound mad childish and pathetic. Why is this bitch so sad about change? It’s normal… Trust me, sometimes after posting a blog post I wonder why I get overly emo about normal shit that people go through. But, I know I can’t be the only person in the world who feels an enormous sense of sadness, gets mad sentimental, and nostalgic when things begin to shift. That feeling of “nothing lasts forever,” gets me every time, and I feel myself desperately clinging onto the present day and not wanting things to change. I try to fight and resist it, even though deep down I know that this is just another part of growing up.

It’s funny because when I was younger all I wanted to do was be “grown.” I dreamed of my house, my future family, my life. The yearning to be an adult as a child is something we all go through. What’s even more cringe is the fact that I thought I was grown at 16 – 18 years old… L M F A O. At that age, I thought I could handle everything and anything. I was ballsy and would take the chance in any situation. What happened to that invincible feeling? I mean, I’m 25. I’m not that old, some might even say I’m not even “grown” yet. But somewhere along the line, that ballsy “I’ll do whatever I want, when I want, I can do anything and everything, don’t tell me otherwise,” feeling faded.

Well, maybe not faded, if you catch me in the right mood, probably after listening to my encouraging music – aka J.Cole’s The Warm Up and Friday Night Lights, you can find me with confidence and motivation. Which for the most part, I am. I’m a dreamer, and I have my ups and downs when it comes to achieving my goals and dreams. But then I have those days when I’m hesitant, anxious, and unmotivated. When did I become so calculated with my next move? What happened with going with the flow?

I guess a part of that can be because I’m an adult now. I realized that spontaneously doing whatever I want at the time can have consequences. I started to realize that some decisions are irreversible in this game called life, and I wasn’t about to make a foolish misguided calculation. And that’s kind’ve the position I’m in. I’m so focused on making the right “move” and right decision that making change to get to a better place is hard. I fear choosing the wrong path.

But I know being stubborn with change will only stunt my growth. Out of nowhere I went from a college student to a graduate who is now in the real world. And being in the “real world” is a little overwhelming. Now is the time to do all the things I’ve hoped to do, all the things I’ve dreamed of. Nobody talks about the hurt that comes along with growing up. People move away, people get busy, people start new lives, and suddenly, all the good memories are a thing of the past. I even catch myself living in the present moment and soaking in everything around me, and getting sad that it won’t “be like this” forever.

I think about how I grew up, being around my whole extended family from both my mom and dad’s side. I was telling my little sister how it’s crazy to think that I can remember being 3-4 years old, hanging out with my aunt and her now husband, thinking that they were grown as shit. Now, I’m that aunt with the boyfriend that kicks it with the nieces and nephews.

It’s all a part of growing up. And I’m not on some Peter Pan shit where I don’t want to grow up. But, I do get very nostalgic and sad when I think of things changing and never going back to how it “was.” Knowing that everyday, little changes happen, and then one day you wake up and realize shit is completely different. I guess the main thing about “growing up” and having things change is the fact that I know just like times and memories, people don’t last forever.

One day I was talking to one of my best friends about this concept. That I’m afraid to make moves and changes because I fear I’ll miss out on family events and I’ll feel guilty if someone passes away. “That’s such a toxic way of thinking,” he told me. He explained that of course we want to be there for big moments, and deep down we all know nobody lives forever, but that’s no way to live your life. And it’s true, and I’m aware of the fact that I get sad about things not being like how it was in the past, for example : meeting at my grandparents’ house every Sunday after church for lunch and hanging out with all of my cousins. They’re nice little reminiscent memories that make you feel like “awww, I miss those days.” But even in the present day I trip off things I can’t control. Like the fact that we’re in the middle of a pandemic and we haven’t hungout at our 97 year old Tatay’s place in months with the whole family…

As much as things and memories give me happy-sad memories, I know it’s all a part of adulting and going through life. This is literally nothing new, and I finally get the saying “that’s life.” When I vent to some friends and those close to me, sometimes I feel foolish because it’s like, dude… you’re just sad about “adulting.” It’s just the journey of life and becoming more independent. I never knew adulting could bring up so many emotions. For me, it’s anxiety, nostalgia, being sentimental, scared, with a hint of excitement. I know there are people out there that are the total opposite of me, and crave change and welcome the unknown with open arms. But this post is dedicated to the people who want that growth and want to charge forward with life, but still get sad and wrapped up in their feels. It’s okay to feel this way. Nobody really brings up the emotional side of growing up. It’s okay to want change but feel sad about it…

1 Year Blog-versary

Marinelle Cabillo3 Comments

On Monday, July 1, 2019 I finally made the decision to consistently post on this blog. I didn’t know how long I’d roll with it, I didn’t have tons of content lined up, I didn’t care if I had 1 viewer. I just knew that writing consistently was something I’ve been wanting to do, but kept putting off. Here we are, a little over a year later. A few weeks ago was my 1 year blog-versary! 🎉

I originally made this blog for a journalism class when I was still in Skyline Community College, 4 years ago. I had to make X amount of posts for the semester, and after that, I didn’t really keep up. I would post here and there, usually articles I wrote for Xpress Magazine or a project I did for a class while I was at SFSU. I was kind’ve just keeping everything I wrote in one place. Every now and then I’d get inspiration to post a blog post that wasn’t an article I wrote for something else. But I was never consistent. It was one of those things where you say you want to do “XYZ” but never have the time or courage to follow through with it.

A year ago when I decided to revive my blog, I was in the thick of my post-grad blues. I graduated in December 2018, and July 2019 I decided to take that leap and start up this blog again. But it wasn’t that easy. That was 7 months of me just debating on whether or not to make this happen. 7 months of making myself feel like shit. Feeling lost. Feeling like I’ve lost all sense of self since I was no longer a student. Feeling stuck and confused on what path to take next.

The hardest part was starting. As cliché as it sounds, it’s the truth. Making the decision to start was the biggest hump I had to get over. Posting consistently on this blog was something I wanted to do since the class ended (the class that made me start this blog). That was in 2016. So it took all of THREE YEARS to actually follow through with it. It was that last 7 months, the hard-core post-grad blues, that gave me that push. I walked the stage in May 2019, and before that I felt the post-grad blues creeping. But after I walked the stage in May, I knew I was in for a sea of emotions. I knew I’d come down from the high eventually, but I didn’t think I’d crash that hard. The last month and a half after my graduation ceremony is what made me start. That antsy feeling of “wtf am I doing with my life?” set in. This blog was hope I gave myself in my darkest times.

And for the record, I’m still somewhat in my post-grad funk, 1.5 years later. This blog helped me pull myself out of the gutter, but I still have my days… Shit, weeks is more accurate. In no way am I saying that I was depressed after graduation so I started writing and now I’m all good. Nope. In fact, if you keep up with my blog, you’d know that that is far from the truth. But, this blog did turn into my outlet.

I’ve poured my heart out online to people I know and people I don’t know. For everyone to see. For anyone that knows me personally, that is totally against how I am as a person. With close friends and those I trust, I can vent my heart out, complain, cry, be angry, all the above. But only a select few people know me. The real me. Only a handful of people know what I really feel and how I really think. It’s not like me to put all my business out there for the world to see. I mean, stalk my Facebook circa 2009 and that’s a different story… But over the years I have evolved from wanting to share every stupid “who even cares” opinion and cringe selfie, to barely posting, to only posting pictures, transitioning to Instagram, being pretty active on the ‘gram, but slowly posting less and less. Yeah, I would still post, but never in depth into my life. I realized I wanted to be more private. The less people knew about me, my family, my relationship, and my life in general was better.

When I decided to start my blog again, I wasn’t posting much. I debated on if I even wanted people to know my business like that. I weighed out my pros and cons of making my experiences public. Was I ready to be vulnerable? At the time I wasn’t sure. I just knew that writing and actually keeping up a blog was something I had to do for myself. I’ve always admired how some public figures I follow on social media could be so transparent with their struggles. It made me feel like I wasn’t alone in what I was feeling. I was tired of seeing the same filtered “always smiling,” “always good,” “no problems over here,” “I’m livin’ my best life,” type of content.

I wanted to bring attention to topics and issues that aren’t talked about often. And I knew in order to reach out / get people to care, I would have to get very personal. Starting with myself. And by doing that, a lot of people have reached out to me with their stories, their struggles, their truth. Whether that be in private, or featured as one of my blog posts.

A response I get a lot is people telling me, “your story made me cry.” And that’s one of the best compliments I could get as a writer. Not because I’m a bitch and I want people to be depressed, but because I know that it made my readers feel something. It touched my readers in a way where there were no words, just emotions. If you’re feeling it that hard, it’s probably because you can relate to the story you just read. And it warms my heart when people tell me they go back to reread certain blog posts when they’re feeling down or need a reminder that they’re not alone. Sometimes you need to read someone else’s story to realize the similarities in your life. It brings healing.

And that’s part of the reason why I write for myself. It brings healing. I can express exactly how I feel in writing. Sometimes I really can’t express my emotions verbally. It’s either I hold it in, or I say how I feel very bluntly and then feelings are hurt. Starting up this blog again and writing my very personal stories forced me to deal with some of my inner turmoil. What am I afraid of? What gets me emotional? Why is XYZ important to me? Sorting out my feelings and writing out my train of thought really helped me within this past year.

When I decided to finally post consistently, I had no idea where this blog would take me. I had no end goal. I didn’t know how long I would continue it, and honestly expected myself to fall off after about 5 posts. But I held myself accountable as if this blog were paying me. It’s something I had to prove to myself, that I could do it. That what I’m doing matters, and no matter what anyone else thinks, I believe in what I’m doing.

In July 2019 I started off with 6 followers on WordPress. 1 year later, I’m at 97. To some, that ain’t shit. But to me, someone who was happy if 1 person viewed my story, this is an accomplishment. I mostly get all my views from sharing on Instagram and Facebook, but it’s nice to know that I have followers on WordPress who don’t even know me in real life.

A few months ago TrapxArt reached out to me to be featured on their website. It felt so good to be recognized as a writer and as a creative. So, I just want to say thank you. To all those who have supported me, who have cheered me on, who have read my content, those who promote my content, have been the subject of one of my stories, thank you. Thank you for sharing your stories, reading my stories, and keeping it real with me. I still have no idea where this blog is headed. I don’t know how long I’m going to keep this up, or where this blog will take me. But I do know that in just 1 year of posting consistently, I have 50 blog posts to show for it (this post will be #51), and a small following of people that read my content consistently.

Thank you for reading, for keeping up, supporting me, crying with me, laughing with me, and taking this journey with me!

Cheers to 1 year 🥂! *hot cheeto toast*

One Year Later

Marinelle Cabillo

One year later,

It’s my anniversary.

One year later,

I’m still working at the nursery.

This same time last year, I was finishing up school for good,

I was happy and excited, feeling as I should.

It was crazy that I could finally say, “Hell yeah, I’m graduated,”

Feeling all the emotions but mostly relieved and elated.

It’s my one year anniversary, please don’t congratulate me.

Please don’t remind me I’m not where I want to be.

To this day, graduating has been the highest of my highs,

But let me tell you something, and let me know if it applies.

Nobody tells you how low you can feel when your highest high is all done,

You worked so hard to reach the finish line, but the journey has just begun.

And I know there’s a couple of you done reading about my emo post-grad shit,

But some people reached out and said they can relate, so let me ramble on a bit.

If you’re feeling like me, this poem is dedicated to you.

You’re stuck in post-grad limbo, and you don’t know what to do.

Rejection email after rejection email, you tell yourself to keep applying.

People ask how the job search is going, and you give a half ass smile and say, “I’m still trying.”

High key embarrassed to admit that I’m not used to all of this,

I’m so used to achieving my goals, not shooting and then miss.

I don’t mean to sound cocky or over confident,

It’s just so different from what I’m used to – I’m feeling mad incompetent.

How ironic is it that the girl that planned her future step by step,

Is falling apart even with the “mise en place,” in prep?

A year ago, I thought I had it all figured out.

But now I’m so lost, and I ain’t faking this for writing clout.

So many emotions that constantly run through my head,

To be real I deal with this post-grad funk by staying in my bed.

It’s so hard to prove that you have what it takes when there’s so much competition,

I fantasize about my successful career, while I struggle to find an entry-level position.

But at the same time, I’m picky and I won’t just write for anything,

Keeping my writing voice and being real still means everything.

I refuse to sell out for a high paying job that doesn’t align with my beliefs,

I know that I got to start from the bottom and that’s what adds to my grief.

A year ago, I felt on top of the world and was ready to take on this new beginning,

Now a year later, I want to remember what it feels like to be winning.

Cole told me, “things change, rearrange, and so do I,”

He said it ain’t always for the better and he ain’t lie.

But I know this is a path I must walk with patience and my head up to the sky,

I’m a firm believer that what’s mine is mine, and if it’s meant for me it won’t pass me by.

I can’t wait for the day where I can look back and say,

“Damn, look how far we’ve come, you just took it day by day.”

But for now I walk through the valley of confusion,

Planning out your future to the T is really an illusion.

I’ve forced myself to just try to go with the flow,

Because when the timing is right my heart will truly know.

So I’m at that point in my life where I don’t know what to do,

And I realized it’s okay to be a little lost and not have a single clue.

But she’s resilient, and she’ll take this day by day,

She’s a writer, she won’t give up, she got so much more to say.

Emotional Abuse

Marinelle CabilloLeave a comment

“Jo” has been one of my best friends since high school. We sat next to each other in every class we had together senior year, and that made us especially close. From getting yelled at in our cooking class for eating butter, being totally lost in physics class, and asking a police officer to take “gangster” pictures of us in the back seat of the police car when they came to our school- she’s been the friend that always knew what to say and always understood me. Especially when I was going through an emotional abusive relationship, she knew exactly how I felt… and that’s because she was in the same boat as me.

An emotional abusive relationship can be hidden from others very well. Unlike a physical abusive relationship that can leave scars, bruises, and in other words evidence, being emotionally abused gets you from the inside. The abuser tries to control you and uses fear and your insecurities against you. The sad thing is, “Jo” and I thought it was normal. We thought it was just fights and boyfriends were supposed to act like that. We didn’t see the signs until we were at rock bottom.

Each day it was a new problem for us. One day it was me crying, the next day it would be her. There never seemed to be a day where we were both happy. Even though we were in different situations, the verbal and emotional abuse was all the same. We knew exactly which profiles to click on to find the information we needed to get. One time she even sent me a screenshot picture of a tweet asking me to examine the granite tabletop and ask for my opinion if it was her boyfriend’s cousin’s place or not because his ex had posted the picture. It was small things like that that made us feel like we were crazy.

We were constantly feeling horrible about ourselves because they would try to keep us down to control us. Her now ex would be hanging out with other girls, and would only keep her around when it was convenient for him. He was never consistent and always felt differently towards  her day to day. My ex would call me fat every chance he could get so I’d feel so ashamed of myself that I’d consider myself lucky to  have him. We were smart girls falling for mind games of little boys.

“I had low confidence and took his BS because I was scared to lose him,” “Jo” told me as I asked for her approval to write this blog post. For about 4 years she dealt with her ex’s inconsistency and verbal/ emotional abuse. There was a time where she had to tell one of his new girls to back off. This lead to the new girl’s family over reacting and trying to file charges on “Jo”. It was our first ever Christmas party (which is now an ongoing tradition for the past 4 years) that we planned with us girls. “Jo” got a call from the police saying she had to come in for questioning. It was situations like that that made her insecure. The fear that her ex would leave her for someone else. He made her feel so low of herself, always calling her stupid and annoying, that lead her to be even more insecure. She didn’t like the way she looked and didn’t think she was attractive, so the fact that she had him by her side made her feel better. She didn’t want to lose him, even if she wasn’t being treated right.

I remember thinking to myself after a fight and trying to justify why I should continue in a relationship that made me miserable, “ok… think of 3 reasons why you love him…,” It took a while until I realized I couldn’t think of 1 reason. “Ok,” I thought again, “one thing you at least like about him… just one,” …Nothing. At that exact moment I knew I was done. Years of being put down left me with no positive thoughts of him, 3 years and I couldn’t think of one thing.

A switch flipped in our heads during the time we first started college. I thought to myself “this isn’t high school anymore, I’m over it. New school, new beginning,” and started the process of removing the one negative person that was bringing me down for 3+ years. “Jo” was doing the same, except it was her ex who was calling it quits. But regardless if she ended it or if he did, I was happy to see that my best friend was making moves to become a better her and recover. She was with him for 4+ years and in the end of it, she lost herself. We both did. We went through it together, and we got over it together.

When we talk about it now, we laugh. Though emotional abuse isn’t funny, we just like to consider ourselves lucky. We got out of it successfully and sometimes other people aren’t as fortunate.

A little over two years has passed. “Jo” and I have now found ourselves with different people who actually treat us right. School, work, and life  has gotten in the way, and “Jo” and I can’t hangout as much as we used to. We used to text everyday, but now fill each other at least once a week. I never miss the opportunity to tell her that I’m so happy that she has someone that has been with her for over a year and is still all about her. He’s honest, loyal, and so respectful to her, her family, and her friends. Every time I update “Jo” on a story that happened regarding my boyfriend, whether it  be story that’s funny, random, etc., she never fails to voice her opinion on how she loves the way he treats me and how he’s a good guy. He’s gained the respect of my friends- the ones that really knew what I was going through- and my girls are not easily impressed! I now can confidently say that I have it good- but that’s another blog post ;)!

So there is a  happy ending to this unfortunate double story. Like I said, some people aren’t so fortunate. Click here to learn more on what you can do to get out of an abusive relationship.

Through the abuse, the break ups, the rebuilding, the new beginnings, and new found happiness, “Jo” has been by my side. I never had to go through it alone.