Plead The Fifth

Time has taught me the beauty of letting people believe what they want.

You don’t always have to explain your choices, life decisions, or opinions.

There’s no need to set the record straight, to defend, to clarify –

For what? Stand firmly in your truth.

Not everything has to be shared or be made public knowledge.

It’s ok to bask in your privacy – What does it really mean to be seen?

Having access to someone’s life and true thoughts is a privilege.

There are 3 sides to every story, and not everyone will have access to mine.

People will always have their point of view on you – But what’s there to prove?

Someone else’s opinion does not define your character.

Live your life – Some things don’t deserve your explanation.

Little Miss Self-Sabotage

Post 7 of 10 of LoveYourzStory’s Jhené Aiko Series. Inspired by “Define Me.”

I’m deep in my Jhené Era. She’s def the top artist I’ve been listening to on repeat for at least the last 6 months. This series will be a showcase of how her music has inspired me throughout this journey – the journey back to self✨️

Note to self –

There will come a day where you meet the reason why you never settled.

When that day comes, I pray you have the self-awareness to realize when you’re starting to run.

I pray you have the discernment to know the difference between a gut feeling and the natural instinct to self-sabotage when things are great.

I hurt a little inside knowing that you are weary of good things because it is so foreign to you.

But embrace what is being presented to you – don’t run from things that seem too good to be true.

You deserve the world, let the world give it to you.

And when you get the slightest inkling to detach in fear, I hope you remember to move with trust and love.

Free

Post 3 of 10 of LoveYourzStory’s Jhené Aiko Series. Inspired by “Speak.”

I’m deep in my Jhené Era. She’s def the top artist I’ve been listening to on repeat for at least the last 6 months. This series will be a showcase of how her music has inspired me throughout this journey – the journey back to self✨️

Airplane views

Learning to be unapologetically free in every sense: Mind. Body. Soul.

Free from all the expectations I once put on myself.

I am allowed to change directions whenever I please.

Free from the need to explain myself to others.

My heart and intentions are pure, I know my truth.

Free from the anxiety of what others may think of my art.

I don’t care if I’m cringe on the internet- fuck with it, or don’t.

Free from trying to fit a certain beauty standard.

Looks are only skin deep, I am truly 1 of 1.

Free from limiting beliefs that no longer serve.

That person isn’t me anymore, I will not get in the way of myself.

Free from settling for the bare minimum in all aspects of my life.

I deserve it all, and I will have it all.

How satisfying it is to be free to live, speak, and bask in my truth.

Self-Reflectionz

It was like those movies where they start off in the middle of a scene, and you slowly have to put the context clues together to figure out what is happening. The story started to unfold slowly.

All I know is, I’m hysterically crying, I’m scared, and I can feel it in my gut that I need help. I’m standing in front of a bathroom mirror, looking at myself completely breaking down. I’m erratically crying, and to my left is my older sister at the doorway. I’m yelling at her to help me. It was such a desperate plea, I was begging her to believe me. What was I screaming?

That I needed a fucking exorcism performed on me.

She looked at me calmly. She’s trying to convince me that I’m fine. I look in the mirror, and I have a “That’s So Raven,” moment – I see a flashback of a priest performing an exorcism on me. Michelle kept reassuring me that I was fine, it was taken care of, and whatever darkness lurked in me was gone… Or so they thought.

I was in a panic. I could physically feel my adrenaline going, my heart was pounding out of my chest, and I was sweating. I was fucking terrified. But I was getting mad. In between hysterically crying, I told Michelle that I know for a fact I needed an exorcism. I kept trying to prove to her that I felt off even though on the outside I appeared to be fine.

She was so nonchalant. Giving me a look like, “This bitch is trippin’.” Which makes it funnier, because if anyone knows my older sister personally, they know firsthand that she would be freaking the fuck out, probably run out of the room before I even asked for help. But here she was, not believing me. She was as calm as ever, repeating that there was nothing up with me.

I was so frustrated. There wasn’t anything I could say for her to believe me. How could she tell me what I was feeling? In theory, yes, it should be gone, but it wasn’t. How was she so sure? But I knew it. I knew the truth. I was the one living and feeling it. At that point I knew I had to take matters into my own hands. Nobody was going to believe me. Everyone was just going to try to convince me that I should be okay.

My fight or flight kicked in, and I remember hunching over the bathroom sink, staring myself in the eye in the mirror. I went from weeping uncontrollably to being silently focused. I knew nobody was going to save me. I had to save myself. The only thing I could think to do was pray.

As I prayed, I could literally feel the bad energy leaving my body. I’m reciting the “Our Father,” not breaking eye contact with myself in the mirror. Whatever it was that was possessing my body and mind started to reveal itself, but only in my thoughts. It was a dark energy, and it’s as if a vacuum was pulling it out through my mouth. I kept praying and knew that my faith was stronger than whatever darkness was there.

At the end of it, I felt like me again. Nothing dark dwelled inside me anymore. I felt so light, and a calm took over my body. I looked at my sister, as if performing a damn exorcism on myself was a normal thing to fucking do.

“See, I told you.” I said, looking at myself in the mirror again. Even in a dream, I still had to be a know it all…

I thought about that dream the whole day and some time after. It was so intense and so detailed that I couldn’t shake it off. About 2 weeks after the dream, I told my sister about it and how I interpreted it:

I had that dream about 2 months after a break up. It was still so new and so fresh. Everyone that I told my life update to had advice to give on everything and anything – tips on when and how to move forward, dating, how I should process things, etc. I got so much love and support from all my loved ones, but I took everything with a grain of salt. I’m a very particular person, the queen of detachment at times, so I knew that my healing journey was something that would be entirely my own.

At the end of the day, everything needs to be on my time. I’m the only one that knows how I really feel. You can have a million people in your ear giving you great advice. But what I’ve learned so far is this: There are no rules on how to process things, everyone deals with life differently. All that matters is that you are comfortable with the decisions you make for yourself. You know yourself better than anyone else does. Go at your own pace, allow yourself to feel what you need to feel, and face those uncomfortable -and at times, dark – feelings head on. Avoiding your true feelings will just prolong your healing process. Have faith in knowing that there is light at the end of the tunnel.

Thinking about that dream months after the fact, I feel like it was a sign to myself to remember to listen to my gut feelings. You know what’s right for you.

Ovals To Circles

I spent a good chunk of time

trying to turn an oval into a circle.

It was close enough, but not quite the perfect fit.

Still, I tried to force it to be a circle.

Even though deep down I knew the difference.

I tirelessly worked to get the oval

to resemble a circle the best I could.

It was like having an empty circle puzzle piece,

but I was trying to jam that oval piece in its place.

No matter what angle I turned or flipped it,

I knew it would never fit.

I had to accept that it was an oval all along.

Lesson learned: No matter how hard you try –

You can’t force things into being something they’re not.

Stop trying to turn ovals into circles.

False Mirrors

You claimed to be my mirror –

forced me to see who I “really am.”

You pointed out my flaws,

all of my shortcomings,

and anything that you didn’t like.

Nothing about me ever got passed you, did it?

But your mirror is fogged –

clouded by your false judgements of me.

You forced the mirror to my face,

and screamed at me to see myself the way you do.

But I don’t. I won’t. And I never will.

For I know my heart is as pure as they come.

Now I know, the mirror you were forcing onto me,

is really just a reflection of yourself.

Fuck your false mirrors.

I can see myself clearly now.

3 Sides

They say that there are 3 sides to every story – your side, their side, and the truth. This saying is very logical and makes a ton of sense on paper. However, when it’s applied to real life scenarios, the gray area starts to creep in. This saying could easily be interpreted as “gaslighting” depending on who you’re talking to. And it can be easy to get blindsided by your own reality. If everyone is interpreting things completely different, what is even the truth?

I have been in this situation many times where you’re debating what was said or done with someone else. It can be a very frustrating position to be in. Especially when, in theory, these little discrepancies don’t even matter when you’re looking at the bigger picture. But that doesn’t make it any less annoying. I have even mentally threw in the towel a couple of times, knowing that arguing the details will make it that much more harder to move on and come to a conclusion. I have even expressed wishing I had video footage so we could just rewind and really see parts of our lives play out right in front of our eyes so we can see who was really right.

Sometimes I do think of what it would be like to have footage of the exact time and scenario being brought up. I think about this often, and how convenient it would be to hold everyone, including myself, accountable. Have you ever been put in a situation where someone or some people got you fucked up and you want to rewind that shit to prove every point you’re trying to make? Because same. Sometimes it takes embarrassing, moded, undeniable facts to hold people accountable to their actions.

In the past, when someone or something had me fucked up, I’d put so much energy into trying to prove my points. Especially when I knew what I was arguing was the “truth,” I’d put my heart and soul into proving my point. You’d think that my ass was studying law with how much I tried to defend my stance and case. I’m very opinionated, and when I’m very confident and believe something to be true, it takes a lot for me to back down. I admit that sometimes that shit blows up in my face when I am in fact, wrong as hell. But it takes a lot for me to change my mind if I’m confident in what I’m saying.

But the truth is, fighting and arguing over what your reality is versus someone else’s is exhausting as hell. Because you end up both going in circles just trying to justify your own points. It quickly turns one sided and you’re talking to just speak over the other without trying to hear their side. Everyone is just saying their own points as to why they’re right or why their stance or actions are valid, and it just becomes people talking out into space. No one cares what the other is saying, but they sure as hell need to make sure that at the very least, they’re saying their peace. Even if no one is listening. And like I said…. it’s exhausting as hell.

I have been on both ends of the scenario where I feel like I’m being gaslit or someone feels like I’m gaslighting them. And it’s not a fun position to be in. Because you start to second guess yourself, you start to second guess them, and then you start to second guess what the truth actually is. It will literally have you doubting which reality, if any, is valid. If there are 3 sides to every story, is there even a “truth,” or are we all just set in our own ways and realities?

I actually have no answer for these questions. But what I do know is this: I gave up on trying to convince people of my reality if they are unreceptive to my words. It doesn’t even have to be an argument either, I mean that in every scenario. I have hit the stage in my life where I no longer feel like I have to explain myself, my truth, or my reality to anyone that isn’t deserving of it. You don’t need to explain yourself to those that, from the get, want to have a certain perception of you. Learn not to waste your breath.

I saw this meme that was circulating that basically said not to put in effort to try to clean up your name when you know what’s being said isn’t true. At first, your first reaction may be to defend your name and set the record straight. But it’s your truth versus theirs, and if people want to see you in a certain light, nothing you say will change their mind. And if that’s the case, let people think what they want.

There are always 3 sides to every story. I didn’t get the full magnitude of that saying until recently. When I was younger, I would hear that saying and think, “…Ok but there’s really only 1 side… the truth.” But I’ve come to learn that it’s all about interpretation. All of our realities and what we believe to be true are all subjective. Your reality and truth can be crystal clear to you, but can be interpreted so differently to someone else. Just like how another person’s actions or intentions may seem one way, but can actually be another. But in both scenarios, both parties are “right” in their own respect because it is their interpretation and own understanding of what’s at hand.

There are 3 sides to every story if you want there to be. It goes south when people start to deny another person’s perspective, feelings, or reality. And sometimes, that shit can be hard as fuck not to do, because it can feel like someone else’s truth is so out of left field that you can’t even begin to try to see their point of view. That’s the harsh reality I’ve been having to come to terms with – people are entitled to their own opinions and truths, but they’re not obligated to understand yours. So there are 3 sides to every story if you understand that your truth may be different than someone else’s, under the same exact scenario.

POV: 2017

As I stood there impatiently, for what seemed like a 10 minute long wait to fill up my Hydro Flask, I thought back to what my reality was like almost 5 years ago. Even writing the title of this post: “POV: 2017,” I had a “damn” moment, realizing that 2017 was literally 5 years ago. I can’t wrap my head around that. In my mind, it still feel like I’m in the year 2019. 2020 at the very latest. I can’t believe such a significant amount of time has passed.

Anyways, there I was, standing in my kitchen on a Thursday night, thinking of all the work I had to do the next morning. The preschool is nearing the end of the school year. That means a lot of things need to get done to close out this school year before we shut down and we go on summer break. I thought about my current position at work and where I stand in my life in general. Even though the next day’s stresses were weighing heavy on me already, I thought back to a time where I couldn’t imagine being where I’m at now.

I thought back to 2017, and damn, it took me back. I had flashbacks of me sitting in that gray chair leaned against the wall of the Kid’s Club at the gym. Those 4 walls of Fitness 19 were my life from 2014 – 2017, and I ain’t talking about working out. I spent 4 hours a day in that little room, I’ll never forget that blue carpet with the colorful crayon pattern that, for some reason, went halfway up the walls. I had made that space my own – bringing in my own movies for the kids to watch so I’m not watching Frozen for 4 hours straight, even though that’s what ended up happening anyways. To this day, I can probably recite every word to Frozen, Tangled, Beauty and the Beast, and some episodes of Super Mario Brothers.

I had great memories working at the Kid’s Club – I took care of some awesome kids, befriended their parents, and had a lot of deep talks in that small room with close friends, new friends, and members of the gym. It was also the room my friends and I used to workout in when we felt insecure about being judged by the regular gym goers. I’ve had countless phone interviews for articles I was writing for Xpress Magazine where I sat crisscross apple sauce on that nasty ass ABC mat. It was the job I had while I was in community college, and for a while when I was at SF State. It was the job that got me by, and even though it just barely got me by, given that I lived at home and had no real bills to pay, it was a great first job to have. It reminded me of simpler times, where all I cared about was my social life, school, and having fun.

But clearly, working at the Kid’s Club at my local gym was not my dream job or end goal. When it got slow at the Kid’s Club, I have vivid memories of staring off into space, completely zoning out. Don’t worry – the kids were fine – probably watching a movie or playing amongst each other. But with 4 hours to basically sit and watch kids who have made friendships with one another and waste no time chopping it up amongst each other, it left a lot of time for me to sit and think. At times it felt like that room was my mental prison. I was always thinking of what the next step of anything would be – the next stage of life, the next stage of school, the next stage of my career, the next stage in my relationship, the future as a whole.

Now, I know I said the job reminds me of simpler times, which is true. However, that’s me in the present looking back at it now. Back then, I was equally as stressed out, just in different ways. The pressure of school deadlines, maintaining my grades, a social life, all while being broke as shit was no walk in the park. Looking at it now, I was just at the threshold of adulting, and if current me could give 2017 year old me any advice, I’d say that the current stresses in life would just be replaced with different ones – enjoy the mother fucking process. But 2017 me was 22, in the thick of my school career and on the cusp of trying to get my life together.

I enjoyed my job, but at the same time I knew I wanted more. Obviously working minimum wage as a glorified baby sitter wasn’t my dream job, but I knew there were other ways for me to feel more fulfilled for the time being until I graduated and figured out what to do with me life. 2017 Marinelle felt uninspired, lost, and burnt out working at the Kid’s Club. I felt the anxiety from deep within my soul when thinking about the future. I would sit on that gray chair, staring off into space, and literally wait for time to pass by.

One day, with the usual 3 favorite movie rotation, I managed to sneak in a movie other than Frozen. To my satisfaction, Tangled was playing in the background as I did my routine – kids comes, they play with each other and ignore me, I put on a movie for background noise, and I watch and manage the kids as my mind wanders. I can distinctly remember the next steps of my relationship was heaviest on my mind. At the time, Christian was going from living situation to living situation, staying in the Bay Area solely for our relationship. All first generation Filipino Americans can relate – moving out is a big deal. It’s not just financial independence and venturing out into the real world, it’s also nerve wrecking and a drama-filled topic to even bring up.

I knew the next steps in our relationship would be to move in together. But I was stressed as shit knowing that I was nowhere near financially able to do so. I wanted to do things the “right way,” and I was incredibly overwhelmed with the fact that we literally live in the most expensive area in the country. I felt like there was no “right way” to check all the boxes to appease everyone. I was stuck, emotionally exhausted, and I felt like my life was at a standstill. I dreamt of the day where I could say that everything building up until that moment was worth the struggle, the fight, the late night stress. I wanted more than anything to be done with school, start my writing career, and live a comfortable life. I had no idea how I would get to that point.

In the thick of all of these anxious thoughts, the song, “When Will My Life Begin,” started to play in the background of the Kid’s Club. I’m a singer – not the best out of the bunch, but that never stopped me. I sing because I like to, not because I think I actually have bars. So like any other day, I sang along to the lyrics. Usually, I would sing the background song while casually scrolling through my phone, not paying too much attention to the meaning and what I’m actually saying. This specific day though, the Tangled sound track hit a little different. Singing the words, “When will my life begin?” hit me. Damn, that’s deep. I felt that shit in my soul. I couldn’t relate more. That’s exactly how I felt in that exact moment in time. I remember daydreaming about having it all together and figured out in the future, looking back to this exact moment. That’s what I wanted so desperately – to know that it was going to get better and things were going to sort itself out eventually. And it did.

I stood there, my Hydro Flask just barely getting to the top, finally. And I remembered that I would’ve never guessed to be where I’m at now back then. I remembered that what I’m living and doing right now is exactly what I wanted just 5 years ago. Sometimes I need to take that step back to realize that even though I’m not exactly where I want to be in life, in my career, in XYZ… I’m still making progress in the right direction. That’s not always so apparent from day to day life, but when you see the picture, you see how far you’ve come. I need to appreciate that life happens in mysterious ways. I can only imagine where I’ll be 5 years from now when I think back to this moment – filling up my water bottle on a Thursday night in 2022.

The Smiling Photograph

My dad’s mom, Conching, passed away during childbirth over 55 years ago. At the time, my dad was about 5 years old. Tatay was left to care for 7 children, ages ranging from about 14 to 2. Like their ages, what each sibling remembers of Nanay Conching ranges as well. Some remember the day she passed away vividly, some remember bits and pieces of isolated moments, and some remember nothing at all. Because my dad and aunt were the 2 youngest siblings, they heavily relied on the memories of their older siblings to get an idea of what kind of person their mom was.

From what I have gathered throughout the years, my grandma was a very kind and religious woman. She was the eldest of her siblings, and had a very nurturing personality. Every new piece of information lit up my family’s faces. Each story, memory, and photograph was like striking gold. My cousins and I wanted to know more about the woman that left such an impact on everyone that knew her. We have all wondered what our family would be like had Nanay Conching and my Auntie Merlinda survived. We’d probably have more aunts and uncles, more cousins, and a way bigger family – which is hard to believe, given that our family is already pretty large.

Since Nanay Conching passed away so long ago, and at such a young age, there are only a handful of photos of her that we’ve seen. I personally have only seen a total of 4 photos of Nanay Conching: a solo photo of her in a traditional Filipino dress, the picture of her and Tatay on their wedding day, a photo of my great grandparents (her parents) and all of her siblings holding a painting of her after she passed, and her and my aunt’s tomb stones in the Philippines. These are the only photos that the family has to remember her by. I’m sure that there might be more photos in the Philippines in the albums of very distant family members, but these are the few gems the family’s aware of.

My family is known to have a big family “story time.” We all gather in the living room – you know it’s about to be story time just from the vibe. They turn off the TV, everyone grabs a seat nearby, and it becomes a family group discussion. This usually happens when family from out of state visits the Bay Area – it would routinely happen during Tatay’s birthdays. I don’t know when these family story times started becoming a thing, but they seem to be happening more often as us “kids” start to get older. We feel more comfortable to ask the adults more thought-provoking questions on how they were raised, what they remember, and what life was like immigrating to a new country right after their mother passed away.

Each story told, each point of view shared, each memory ingrained in my aunts, uncles, and dad’s pasts, helps us understand their upbringing and how it has personally effected them as parents, partners, and individuals. Because we know our loved ones’ pasts, it brings to light all the unspoken emotions that their generation couldn’t find the words to express properly. Understanding our family’s generational trauma has planted the seed of change in my cousins and I’s heads. For me, love is many things, one thing that love is is wanting to try to understand. Trying to understand means that you not only want to listen, but that you want them to feel heard. Attempting to understand other people’s pasts and lives brings healing for them, and can connect the pieces in your own mind about why they are the way they are.

I’ve heard many sides and point of views of the day my grandma passed away. Some details vary from sibling to sibling, as time sometimes clouds the memory. One thing that everyone could agree on – regardless of what they remembered and how old they were – was the fact that my grandma’s death put Tatay in a frenzy. He was left widowed with 7 children to care for. Tragedy brought my family closer together and made the stitching of their bond to each other that much tighter. Because they lost a parent so early on in their lives, they cherished Tatay that much more, regardless of how flawed and irritable he was.

Now that Tatay has passed on, a lot of change has happened in our family in the last year. A lot of family are moving out of the Bay Area – something that I never thought would happen in my lifetime. For some reason, I’ve always believed that my extended family on both sides would stay in the Bay Area for life. Looking back now, I know that’s pretty unreasonable, but when I think of “home” I think of the Bay Area. As family starts to branch out outside of California, I think it’s important to try to maintain the closeness and bond that we are all so used to.

A few months ago, we took a trip to visit family that recently moved out of state. It was an amazing experience to explore a state we’d probably never think to visit otherwise. It was hands down one of the best family trips I have ever been on. When entering a home I’ve never been to before, I love to look at all the pictures that are up in the house. I feel like the pictures that are up in someone’s house says a lot about them and what’s important to them. I made my way around my uncle’s living room, dining room, bedroom, and anywhere with pictures up.

I analyzed all of the photos in my uncle’s home, each tucked away in a frame, some big, some small. As I admired the collage frame hanging next to the front door, I noticed some faces that looked very familiar at the top right. It was a photo of Tatay and Nanay Conching on their wedding day. But this wasn’t the wedding photo we were all familiar with, this was one I’ve never seen before. There in front of me was a picture of both my grandparents smiling ear to ear. It dawned on me that this was the first time I’ve ever seen a photo of my grandma smiling.

I immediately took pictures of the photo and sent it my dad and aunt who couldn’t make the trip. They also shared that they have never seen the photo before either. My aunt texted me, thanking me for sending it her way. Being the youngest sibling, my aunt was only 2 years old when her mom passed away. Her and my dad have no memories of their own of their mother. All that they have gathered about their mom has been stories passed down from their older siblings. She shared that this was the first picture she ever saw of her mom smiling, and it brought tears to her eyes. There is nothing that can fill the void of losing a parent so young, but a picture of both of her parents smiling was the next best thing for my aunt. They say a picture is worth a thousand words, but this picture left us speechless.

It was a nice surprise to discover that photo that day. Especially with so much change happening, it’s nice to get those signs from the other side that they’re still around. Or at the very least, a reminder of the people that started it all. Sometimes discovering a photo that you never knew existed could really move you in ways that are unexplainable. For me, the smiling photograph filled my heart in many ways.

Forgiveness Without An Apology

One of the worst feelings there is is feeling like someone close to you did you wrong, played you, betrayed you, disrespected you, used you, took you for granted, and the list goes on. This isn’t just limited to romantic partners – there are so many more relationships out there that can have the same aftermath of hurt and bitterness equivalent to a break up. Friendships, romantic relationships, professional relationships, acquaintance relationships, family relationships, can all turn sour in the blink of an eye. But when someone, especially when it’s someone really close to you, betrays your trust or disrespects you in some way, it can be hard to forgive. Especially if you plan to cut off the communication and walk away from the friendship or relationship, it can get very complicated. You’re left feeling hurt and robbed in multiple ways.

How do you forgive someone that never gave you an apology?

This is one of those situations where you know the right answer on how to react and go about it the “healthy” way, but it’s so fucking hard to practice in real life. Scenarios like these, trying to forgive someone and heal without an apology, is the perfect example of “easier said than done.” You know that you’re supposed to take the higher road and just forgive and move on. But how do you forgive without an apology? Is an apology needed to get closure? Who is the closure actually for? What does an apology achieve? What if they don’t think an apology is owed?

This is a topic that has come up time and time again with my different circle of friends. Even though everyone’s scenario is different, forgiveness without an apology is a common pickle to be in. It got me thinking about my own personal struggles with forgiving people who never gave me an apology. It’s so much more different when you’re giving someone else advice about closure, moving past hurt feelings, and being the bigger person through forgiveness. Offering my own past and present experiences as examples has allowed me to see how the past me vs. the present me would deal with things.

I remember when I went through my first break up, which seemed like lifetimes ago, I was so bitter and angry. I had so much hate and resentment in my heart because I didn’t get the apology I desperately wanted… In fact, I didn’t want it, I needed it. I needed some type of acknowledgment, some type of break through lightbulb going off in their head moment, any sign of ownership in the hurt that was caused. At the time, I thought an apology would’ve brought me closure. Closure to leave things in the past, accept all the hurt that I went through, and move on with my life. But because I didn’t get that apology when I needed it, I used my deep feelings of hate and resentment to move on.

I ended up getting that apology about a year later. But in that year, I struggled with going through the motions of healthily letting the past be the past because I felt entitled to an apology that never came. In that time, I clung onto “It will give me closure,” for so long. I was over the relationship, but the bitterness and hate still lingered until I got that apology. And after the fact, and many years down the line, I realized that I gave someone so much power over me. It was crazy to think that I literally thought I couldn’t fully be at peace on my own without an apology from someone else.

As I got older though, I started to realize that my mentality for closure in any scenario was all messed up. It didn’t matter if it was closure I needed from a friend, romantic partner, family member, etc. In the event of feeling wronged by another, it wasn’t closure that was driving me. It was embarrassment. It was shame. It was pride. Especially in a situation where I feel disrespected in some way, my emotions are through the roof. It’s not just one emotion, you’re usually feeling so many emotions all at once that it can be hard to sift out every single one. I would be too prideful to dissect my feelings in the past. The most prominent emotion has always been anger. When I’m hurt or sad, I express it by being angry. Since it’s the most dominant emotion, I usually just focus all my energy on why a situation angered me, not really diving into the other emotions I’m possibly feeling.

If I’m being completely honest, this is the first time I’m actually breaking down my train of thought when it comes to needing closer. I was more than aware that how I dealt with certain scenarios in the past were coming from a place of hurt that was never sorted out. But putting words and feelings to the process is actually pretty helpful. When you feel you are owed an apology after a situation, the underlying point is that your feelings were hurt. All the emotions that are felt can all be explained by admitting that your feelings were hurt. But hurt feelings can be disguised into other emotions. For me, the feelings of being moded and embarrassed sets in the more I think and dwell on a situation.

How embarrassing and naïve of you to befriend someone like that.

You were played dirty like an idiot, you look stupid.

They don’t respect you or your feelings enough to apologize. It shows where you stand in their life.

After the embarrassment is felt, the shame comes. The humiliation settles into the crevices of your mind. You’re forced to fill in the gaps for yourself. You start overthinking everything up until that point. Your imagination and hurt feelings start creating narratives that aren’t even provable yet. At first, you start to blame them, but then you start reflecting on yourself.

Was it something I did?

I bet they switched up because….

They started acting different around this time, how long was there an issue?

Where did it go bad?

Then the pride sets in. And it’s the ugliest feeling of them all. It’s the side of you that wants to even the score. It’s the side of you that needs to be more hurtful because your feelings were hurt. It’s the side of you that wants to have the last word and end the conversation once and for all. It’s where self worth and ego meet. Even if you feel like you deserve an apology, and an apology is rightfully owed, your pride might tell you that it is something you deserve, something that is rightfully owed to you.

How dare they do XYZ to me and betray my trust?

How can they be so oblivious to how they mistreated me?

I can never forgive them without an apology.

If from a genuine place, an apology will benefit both parties. It’s good for people to acknowledge when they’re in the wrong and have caused some degree of hurt or pain to another. At the same time, it validates the other party – you were entitled to feel X, Y, and Z because I did X, Y, and Z. It lets them know that the other person is conscious of what transpired, and admits their wrong doing. It means there was some sort of reflection that went on behind the scenes, some sort of deeper thought went into it after the fact, and they were putting themselves in your shoes to some degree. Sometimes an apology is what can unfreeze a cold heart. At the end of the day, we just all want to be understood.

But if that apology is never given, you can’t spend your life in limbo angrily waiting for it. Forgiveness is something you do for yourself. A lot of the time, you have to forgive because it’s the only way to free yourself. It can be tough to accept that there was no acknowledgment, there was no acceptance, there was no closure. It may seem ridiculous to forgive someone that does not deserve it. But forgiveness is something you have to do for yourself to avoid that inner turmoil that can occur when you hold onto negative feelings. It’s harder to process hurt feelings when you feel like you need an apology from whoever hurt you. Without them acknowledging your hurt, taking responsibility for their actions, or seeing your side, you may feel like it’s impossible to forgive and find peace on your own. But the power of peace and closure is not in someone else’s hands, it’s in yours. In the moment, it may be hard to see the bigger picture – that you are letting someone else’s decisions dictate your ability to heal.

Many times, getting people to see their part in a situation is close to impossible. What gets my blood boiling is when I know I am owed an apology, but the other party is gaslighting and saying my reality was not valid at the time. What got me in the past, whether that be in friendships, relationships, or arguments, was the fact that I wanted my reality to be validated, I wanted my experience to be known, at the very least, I wanted acknowledgment that I didn’t deserve a lot of the things I went through. But to give another person or people power over you like that is exhausting. Your worth isn’t determined by someone else. Just like your ability to move on and forgive is not determined by someone else either.

Forgiveness without an apology is not an easy thing to do. And there are lots of people out there that have not mastered forgiveness for themselves. And that’s not to knock or diss to anyone who is holding onto a lot of hurt and hate in their heart due to someone else’s wrong doing. I’ve been there and I’ve done that. But allowing someone to fuck with you so deep that a part of you is still bitter is not worth it. At the end of the day, you are holding that negativity inside, you are feeling the resentment, you are taking the L because misery loves company. The hard truth is this: you don’t need an apology. You will live, you’ll move on. And as cliché as it sounds, the only apology you need is the apology to yourself, for allowing someone else’s actions to affect your inner peace.

You can cling onto wanting an apology for so long, but sometimes, an apology doesn’t mean shit. We’ve all heard the stories of people that have been so badly scarred by another, that even if given an apology, forgiveness is so far out of the picture and unfathomable to even do. And honestly, sometimes people are justified in feeling that way. There are scenarios where people do malicious things that are just straight up unforgiveable. There are times where apologies don’t offer any closure at all, and the absence of an apology does absolutely nothing. It is in these moments that some will realize that the deep desire for “closure” by hearing “I’m sorry,” was never in the other person’s court at all. The ball was always in your court.

So what is closure? And why is closure and apologies so closely tied together? Does one not exist without the other? I used to think that I needed certain things to be known, said, or acknowledged to have closure. I wanted my point to be known, I wanted my side to be heard, I wanted to voice my opinions – that to me was closure. And if I didn’t get that opportunity to straight roast someone, say some smart ass shit I thought up after the fact, or have some fire comebacks that make me sound like a boss ass bitch for me to drop the mic and never say another thing to not taint my victory – it wasn’t closure. For me, I had to make an exit like a boss for closure.

Sometimes, you want that apology so bad that you overthink it. You overthink what an acceptable apology is. You play in your head the ideal apology you would like to receive. But often times, if there is an apology given, it’s not as satisfying as the one you conjured up in your head. Because only you know what parts need to be addressed that hurt you so badly. Which is why the power of healing should not be in someone else’s hands. You need to come to terms with the circumstances and how everything played out. You need to find peace in knowing the part they played as well as the part you played. Only you can give yourself that clarity.

Forgiveness without an apology may seem impossible. But it’s the kindness you show to yourself that is the real test. Most of the closure you need will be found within yourself. You don’t need an apology from someone else to find closure. Closure and forgiveness are actions you take to protect yourself and your own inner peace. The ball is always in your court if you want it to be.