Note To Self: You v. You

For when you feel like you’re falling behind:

Everyone is running their own race. It’s useless to get sidetracked with what others are doing when their journey is not yours. There is no competition. YOU are your biggest competition.

You get in the way of your own success when you distract yourself with timelines. Fuck the outside noise. This race is all mental – your mindset can delay your blessings, or bring you closer to them. Don’t focus on what you haven’t achieved, don’t have, or have yet to figure out, the lack mentality will have you comparing your successes to others for validation. And what does that achieve?

You mentally win when you remember that someone else’s success does not impede your own. Continue to be genuinely happy for others when they’re joyful and winning. Stay in your own lane and clap for others when it’s their time. We are all running different races, what works for one will not work for all.

Since this is YOUR race, only YOU can win it. And you’ll always win because you move with love and your heart and intentions are pure. You don’t see competition because there is no competition. When your eyes are set on your own track, there’s no room for distractions. You can’t lose a race that’s meant for just you. You know you can’t miss what’s meant to be yours. Keep going.

Note to self – There is no competition. It will always be You v. You.

100 In Another Life

In another life, you live to be 100.

We still meet at your house every other Sunday.

In another life, the pandemic never happened.

All of the family stayed in the Bay Area.

In another life, we’re watching animals with you on TV.

Your laugh and utter entertainment is still so vivid in my head.

In another life, you live to see me get married.

I look for you in the crowd, grateful you’re there to witness it all.

In another life, my kids are excited to go to “Tatay’s House.”

I watch them play with their great-grandfather who is over 100 years old.

In another life, you don’t need your walker or cane.

You’re walking around freely and being independent – just how you wanted.

In another life, we’re all together and celebrating your 100th birthday today.

But this is not another life, and instead, I put flowers on your grave.

Today, we celebrate what would have been 100.

Oh, how sweet it would’ve been to celebrate a century of Jacinto Cabillo on Earth!

But right now, I’m confident you’re somewhere in your new life.

You’re celebrating with the ones you couldn’t have celebrated with here.

Oh, how sweet that must be for them to celebrate 2 birthdays and counting with you now!

We were lucky enough to have you as long as we did in this life.

Happy 100th birthday to the man that we’ll see in the next life.

We love you, Tatay.

Ovals To Circles

I spent a good chunk of time

trying to turn an oval into a circle.

It was close enough, but not quite the perfect fit.

Still, I tried to force it to be a circle.

Even though deep down I knew the difference.

I tirelessly worked to get the oval

to resemble a circle the best I could.

It was like having an empty circle puzzle piece,

but I was trying to jam that oval piece in its place.

No matter what angle I turned or flipped it,

I knew it would never fit.

I had to accept that it was an oval all along.

Lesson learned: No matter how hard you try –

You can’t force things into being something they’re not.

Stop trying to turn ovals into circles.

Walking Contradiction

I am a walking contradiction.

I crave adventure and new experiences,

but I’m annoyingly resistant to change.

To the public, I’m a social butterfly,

but I prefer small intimate gatherings instead.

I’m so open when I write,

but I still struggle to verbally communicate.

I encourage my loved ones to reach out if they need help,

but my pride gets in the way when it’s my turn.

I’m so ready for a fresh start,

but I mourn the life I’m leaving behind.

I’m excited for what’s to come,

but I’m scared of the unknown.

I am a walking contradiction, and it used to bother me.

But I know that two feelings can co-exist at the same time.

I may be a walking contradiction,

but I allow myself to feel both conflicting emotions openly.

I give myself grace in these realizations,

But… — There is no “but.”

I’m a walking contradiction, and that is perfectly fine.

Sometimes I Forget

Saw something I knew you’d like,

so I thought I’d text it your way.

While I’m at it, I should also ask about your day.

It’ll be nice because we haven’t spoken in a while,

not anything to feel guilty about, that was always just our style.

When we reconnected, we always filled each other back in,

updating since the last time we spoke and saying how we’ve been.

I’ve been meaning to catch up, I’m sorry life’s been busy,

I’ll joke around and brag about how much I know you’ve missed me.

When the thought crosses my mind to reach out to you, suddenly it hits me and I feel dumb.

For I’d be waiting on a reply that would literally never come.

You’re gone, and it’s been that way for about half a year.

All that time has passed and in my mind it’s still not very clear…

You’re gone, and sometimes I forget that.

Still think you’ll show up at family functions wearing your SF hat.

Wouldn’t it be nice to joke and hang with you 1 more time, Tita-Lola?

We still had plans to get tacos, catch up, and entertained the idea of NOLA.

Crazy how life works, but I’ll be forever grateful for you.

The way your heart remained so pure, no matter what you’ve been through.

You were always down to listen, to give advice, and simply just be there.

I did the same for you, and could never guess the type of shit that you would share.

I could put you on blast right now, about the last thing you updated me on that had me cracking up.

I know your ass would surely haunt me if I did, so let me shut the fuck up.

Oh Tita-Lola, I’m smiling writing this now, thinking how I don’t even know where to begin,

laughing at the thought of all the awkward, funny, fucked up situations you always found yourself in.

But that was you – you did whatever made you happy,

We miss and love you dearly, don’t mean to get too sappy.

We’re still celebrating your life, your memory, and everything that is you,

I know you’re still around and still motivating me with whatever I want to do.

I’ll admit, maybe your death hasn’t processed in my head because it’s something I don’t want to be true,

It’s easier for me to think that we just haven’t spoken in a while, but you’re still out there doing you.

It sucks when something is expected yet so sudden,

But I know you still got my back, still lookin’ out for your little cousin.

So maybe I need to be easier on myself, and maybe not get so upset,

when I get the urge to text you, because sometimes I forget.

Brittany: Careful Excitement

“This is story 4 of 10 of LoveYourzStory’s Motherhood Series. 10 mothers give us a glimpse into a small portion of their motherhood journey. I am so grateful that these 10 women gave me the opportunity to share their stories on my platform. Though they focus on different topics, each mother has gone through challenges that tested their strength, patience, and sense of self. Thank you again for sharing.” -Marinelle, LoveYourzStory

This is Brittany’s story, written in her own words:

“I remember the first time telling anyone we were pregnant. It was our monthiversary and we went out for dinner. The server asked if we had any dietary restrictions and we said, “Well, we’re expecting, so probably no raw fish?” We looked at each other with such excitement, “that’s the first person we told that we’re pregnant!” August 10, 2017. Over the next couple weeks we started telling family, friends, roommates, etc.

 August 25th, we go to the OBGYN excited to see our baby’s heartbeat for the first time. What does anyone expect at their first OB appointment? Ultrasound, some tears of joy, excitement, pictures to take home and admire, and info about what to expect in your next stages of pregnancy. Right? Wrong.

 It was so quiet. She pointed out the amniotic sac and said, “let me just take some measurements.” “Okay,” I thought, “after she takes measurements she’ll point the baby out and show us the heartbeat, right?” Wrong again. 

The most daunting sentence came out of her mouth that we can never forget. “I’m so sorry, but I don’t see a heartbeat.” Okay so what does that mean? “Naturally your body will expel the baby, if nothing happens in about 2 weeks then you’ll need to come back…”

 I was so confused, it hadn’t hit me. Things were so unclear that I had to ask to clarify. The baby’s not alive? The baby’s gonna come out on its own? Huh? The term “miscarriage” suddenly wasn’t a term to me anymore, it was a reality that I had to face and endure. The physical pain you go through WHILE you’re experiencing emotional pain, it’s hard to say which hurts more.

And you know what sucks just as much as losing a baby, if not more?

It’s having to tell people over and over that you had just lost a baby.

Fast forward to the next year…

 We found out we were pregnant again! But this time, we were careful. And I don’t mean careful with my diet or physically, I mean, careful about telling people. What a lot of women don’t talk about is how losing a baby from a previous pregnancy affects how you react to your next pregnancy, your ability to experience anything but joy and excitement. You worry CONSTANTLY. 

“Let’s not tell anyone, just in case.” You dread going to that first appointment because, “what if…” Your pregnancy becomes a secret you feel you need to keep, rather than exciting news to tell all your loved ones. You feel alone, trapped in those first (12 weeks) or however long until you finally feel like you are safe to announce. You feel that you need to do MORE than everything right. Be on top of prenatal, watch my diet, watch my physical activity, anything that’s “not recommended for women who are pregnant,” don’t you dare do it.

 Then, the day has come. Your first OB appointment – ultrasound day. Our ultrasound day. My heart’s beating so damn fast while I’m laying down in that chair. I stare at the screen so hard, waiting to see that little flicker. I hold my breath and think, maybe if I stop moving, I’ll see it.

Except, I don’t.

“I’m so sorry, there is no heartbeat.”

I’m shaking my head, as that’s the only response I had at the moment. So many things running through my mind.

Again?

 How? 

Why? 

Are we being punished? 

How could this happen again, back to back? 

Did I do something wrong? 

Is there something wrong with me? 

Can I not bear children?

 Is God telling us that we’re not ready to have children?

 I have to go through all this pain all over again?

You endure the pain again and then you go back and forth between blaming the universe and blaming yourself. For weeks, if not months, questioning- “when will we be ready to start trying again?”

The first miscarriage the doctor just said it just happens randomly. The second time they said it could just be two cases of really bad luck. But they took samples of it the second time (I think) and did tests if I remember correctly. And they didn’t find anything wrong so they were like, “yeah it’s just really bad luck you’re having. But if it happens for the third time in a row we might want to look into fertility services.”

 And when she said that I was so shook. Like OMG, I’m so young, is there something wrong with me? My body? Can I not have children?

June 11, 2018 was the day we went to our OB appointment and saw Leo’s heartbeat for the very first time.

Coming from 2 consecutive “I’m sorry, there is no heartbeat” to “That flicker right there, that’s the heartbeat.”

I mean, we’re over the fucking moon to say the least. But still, those lingering feelings of, “You have to be SO careful, just in case” still loomed under our excitement for the next few months.

January 21, 2019 – Our rainbow baby was born! The labor was tough and the birth was even scarier, and that’s a story I’ve written about in a separate post. But he came, healthy and handsome as ever.

These past couple years have been such a beautiful journey. Navigating my new life as a mother is difficult, exciting, overwhelming, joyful, frustrating, fun, crazy, amazing and everything in between. And you would imagine that everyday, I would think “Wow, we’re so lucky to have this boy, after going through multiple losses.” But that wasn’t the case for me.

Truth is, for me, it’s never been “motherhood after miscarriage”, it’s just been “motherhood”. Maybe it’s different for others. Once Leo was born, he wasn’t “our first baby after having miscarriages”, he was just “our baby”. Our smart, strong, amazing baby. I don’t look back and think what our life would be like if those babies had lived, and I don’t want to. Because I know that Leo would not be here today if things had happened differently.

It’s not that I’ve forgotten about what we had been through, or that it doesn’t hurt anymore, because I do remember and it does still hurt when I think about it. But it just doesn’t affect my everyday life with Leo. It doesn’t affect how grateful I am to have Leo. I’m not anymore grateful to have such a wonderful son.

 I believe that everything happens for a reason, and had those two miscarriages not been miscarriages, Leo would not exist. And I can’t imagine what my life would be like without Leo. I’m grateful for what I have right now, I never really dwell on what I could’ve had because I know there are divine reasons why I didn’t have it.

A couple months ago, we found out that we’re pregnant again! The truth is, I was terrified all over again. And everyone was super excited to hear the news, but a part of me had that lingering thought “What if it happens again?” Everyone found out EARLY on. It somehow leaked and the whole family knew within a week, and I’m not going to lie, I was mad. It’s not that I wanted to keep this a deep dark secret, but it’s intimate news that I would’ve liked to share on our own time… preferably after the first appointment. 

Just like all the other times, I was dreading this wait for that first ultrasound appointment. Thankfully, I went in and everything was fine. In fact, I’m about 18 weeks pregnant now, and things are looking good! Don’t get me wrong, there’s still a little part of me that worries. There’s still a part of me that knows there’s a small chance that something could happen later. And I know for a fact I’m the only one who feels this way. And that’s what I mean when I say that you do feel a sense of “loneliness” when you’re pregnant after a miscarriage. There’s a part of you that is just a bit worried, when no one else is, so you feel like you shouldn’t say anything. 

So, one thing I want to end with is this:

Don’t let others discredit your feelings. It’s YOUR body- your fears or worries or excitement and everything else you’re feeling is valid and just because someone says “stop worrying, you’re fine, it’s not gonna happen, just think positive” doesn’t mean you should hide or bury your fears. You have every right to express your fears, worries, and doubts just as much as your excitement and joy.” -Brittany

Sabrina: My Journey To Self-Love

Story 6 of 10. This Body Positivity series is a project I hold dear to my heart. For years, I’ve struggled with my body image, and since reviving this blog, LoveYourzStory, I’ve shared so many of my personal stories, internal battles, and insecurities. This time, I wanted to hear your stories. I took to social media and found 9 individuals who were willing to share their body positive journey with not only me, but my readers as well. I collaborated with two Bay Area photographers, Missdirected (Instagram: @missdirected.art) to photograph these amazing people. Missdirected did not photoshop / alter any of the models’ faces or bodies. These stories are entirely written by them and in their own words, because after all, who can tell their story better than them?” -Marinelle Cabillo, LoveYourzStory

This is Sabrina’s story, written in her own words:

“Today, I’m taking y’all on a journey. The journey of how little Sabrina went from an innocent girl who didn’t have a care in the world, to feeling the pressures of society and succumbing to her inner negative thoughts, and all the struggles and learnings she has gone through in the last 24 years of being in this body. So buckle up and hopefully, this story helps someone out there going through it feel less alone. 

Growing up, I always had a turbulent relationship with my body and eating habits. As a baby, I was pretty chubby, but was also a colic baby, meaning I was just a complete nightmare to be around. I would cry all the time and fuss about eating so much to the point that my mom would spend hours trying to get me to eat and had to feed me water with a spoon. I was really out here trying to dehydrate myself. Over the years, I continued to have problems with eating and would need to be force-fed by my parents. At that time, I had really poor eating habits and would waste all the lunches my parents would pack for me. 

This all changed though around the age of 8 when my body finally recognized how amazing food tasted and I started to inhale everything in my line of sight. My diet was super unhealthy at this point. I would prefer fast food instead of the home-cooked meals my parents made for me. After school, I would beg my parents to take me to McDonald’s, KFC, or Taco Bell. At McDonald’s, I would order 2 fish filet sandwiches, chicken nuggets, and maybe a diet soda to wash it down, which would all be demolished by me before we even got home. 

Around the age of 10, my family had moved to India where we ended up staying for two years during my middle school years. My school at the time offered meals on campus and it was buffet style. We would have so many options for breakfast, lunch, and snacks and no one to supervise us or tell us how much we can or can’t eat. This was literally my dream come true and I happily ate as much as I wanted and didn’t give a care in the world. 

However, soon enough, this safe bubble I was in popped. I distinctly remember a specific time when my family and I were in Goa, a beautiful beach city in India, for vacation. I was about 11 years old at the time and was starting to develop into my womanhood – aka grow boobs – and I had no idea what was going on with my body. I was playing in the ocean with my sister with our clothes on and my mom called me to come out of the water. She told me to cover myself or wear another shirt on top since my boobs were very visible under the wet shirt. I remember feeling so ashamed about this and immediately ran back to our hotel room and started crying. At this point, I didn’t even feel comfortable wearing a swimsuit because I knew my body was going through changes, and I felt so so self-conscious. I didn’t know this at the time but this was a significant turning point in how I viewed my body. I would continue to feel bad about my body for many years to come. 

As puberty hit me like a freight train, I continued to gain a lot more weight. By this time, we had moved back to California and I was starting high school. I was close to ~150 pounds being a 5’ 6” girl and my relationship with my body grew more turbulent. My doctor told me I was overweight and suggested that I exercise even though I was playing competitive sports at the time. I started comparing my body to other girls in my class and would feel so bad about myself. During track and tennis practice, I would always feel like I didn’t look as “athletic” or as “slim” as other girls in our sports uniforms. I remember hating my tennis uniform because it was a sleeveless top that made me conscious of my arm fat. I would feel bad about eating the bagels that my teammate’s parents would bring for tennis meets. I was envious of the other girls who ate whatever they wanted and their bodies still looked “skinny.” It seemed like they didn’t even have to try to look that way and here I was beating myself up about eating a bagel. 

I started to dread going to the pool or the beach because it meant that I had to wear a swimsuit. While other girls were wearing bikinis and feeling super comfortable in their bodies, I still couldn’t even bring myself to wear a one-piece without feeling fat & undesirable. Mainstream media made me feel like the ideal body type was to be skinny and have a flat stomach. I was not skinny nor did I have a flat stomach which made me feel like something was wrong with me, my body, and that I should be doing something to change my body. 

This feeling worsened every time I went to a family party and some uncle or aunty would comment on my body. “Oh Sabrina, you look like you gained weight,” or “Sabrina, you are looking better than last time. Looks like you have lost some weight.” These comments made me feel even more insecure, self-conscious, and made me feel like I had to look a certain way to be considered pretty and worthy. Word of advice to anyone who gets unwarranted comments like this from family or friends: fat shaming and skinny shaming is never okay, don’t let them get to your head. It says more about their own insecurities and way of thinking than anything else if the first thing they feel the need to comment on is someone’s physical appearance. It’s such a shallow way of looking at the world. 

Of course, I let their comments get to my head. Self-confidence was at an all-time low and my body dysmorphia led me down a very restrictive path. When I was a senior in high school, I decided enough was enough and I was done feeling bad about myself and my body. I decided to go on a very strict low-carb, high protein diet and exercised intensely every day for 45 minutes. I would have some cereal for breakfast, a salad for lunch (probably ~300 calories), maybe an orange (like a small ass cutie) as a snack, and would head to my part-time job after school.

During this time, I was strictly logging everything I ate on My Fitness Pal and was so anal about hitting my daily calorie, and macro count. My body was not getting the nutrition it needed and I started to slowly develop a binge eating disorder. I would have a very light calorie day at school, would go to work in the evening at the accounting firm I was interning at, and try to avoid looking at the table full of food that my coworkers brought. 

Eventually, I would succumb to my cravings – cause ya girl was basically starving herself during the day and was so hungry. I would take any food I could get my hands on, go down to the basement at work where I would usually file documents, and gorge myself. I would feel so ashamed for doing this that I would literally make sure no one was near me while I stuffed my face – like I haven’t had food in days. After I finished binge eating, I would usually feel so bad about myself and so physically uncomfortable. I remember one day when it was a particularly bad binge eating episode, I literally sat on the floor with food all around me and sobbed uncontrollably at work. There were days where I would go back home after these episodes and exercise to burn off some calories to make myself feel better. But this never made me feel better since I was 1) so bloated and uncomfortable 2) felt like I ruined all my progress for the day. This would usually end in me breaking down sobbing, feeling more guilt, and ashamed. I would look at my body in the mirror, hate what I saw, and to make myself feel better, I would binge eat again. 

This was a very silent struggle that I went through. My parents didn’t know that I was going through this because honestly, I was doing a pretty good job of hiding it. I would always binge either at work or late at night at home once my parents went to sleep. I would be so ashamed of how much I was eating that I would make sure to do it in secret. 

It took me a while to realize what was happening and what I was doing to myself. I knew that I was binge eating because of my restrictive diet, but I never made myself throw up after these episodes, so I never labeled it as an “eating disorder.” Boy was I wrong. One day, after a particularly bad binge eating episode, I googled “How do you know you have an eating disorder?” and “How do you recover from binge eating?” This sent me down a rabbit hole until I finally opened my eyes to my reality. If I continued down this path I knew this wouldn’t end well. I dealt with my eating disorder for almost 8 months and that was probably the lowest point in my body journey thus far. 

After months of this, I knew I couldn’t live like this any longer. I didn’t feel healthy or comfortable within my own body and I hated feeling so superficial about myself. I started to be honest with myself about what I was doing to my body and how destructive my mindset was. The summer before my freshman year of college was when I found the plant-based community and started watching documentaries like “Coswspiracy” and “Forks over knives” and read books like “The China Study” and “The Starch Solution” (highly recommend). I instantly gave up meat after bawling throughout those documentaries. I learned about the environmental impacts of the animal and dairy industry and realized I had to make a change. I also loved how in the plant-based community, there was a focus on eating nutritious whole foods and not restricting the number of calories you ate. I was vegan for the first 2 years of college, transitioned into vegetarianism after, and am currently trying to go vegan again. 

During this time, I also came across the concept of intuitive eating which is essentially eating when you’re hungry and stopping when you’re full. Sounds easy enough right? But if you have ever struggled with an eating disorder or even followed any diet rules you know this isn’t so easy in practice. Since I had restricted certain foods and had binge-eating tendencies, my body was so out of touch with its natural hunger cues. Psychologically, I needed time to get over the diet culture mindset. It took me about 4 months to get to a point where I could stop counting calories and feel comfortable with eating whatever I wanted and however much I wanted. 

During this period, my focus changed from losing weight to listening to my body. I worked on shedding all of this conditioning I had about food, diet, and my ideal body. I was finally eating intuitively. What helped me during this time was to ditch the calorie-tracking apps and unfollowing any accounts that were promoting a certain body type.

In college, my body continued to go through many changes. I gained the infamous Freshman 15 (more like Freshman 25 in my case), and didn’t exercise consistently the first two years. That was the first time since my childhood where I felt liberated and unrestricted. I didn’t care as much about being a certain weight or looking a certain way, and I let myself eat freely without limits (with the only limit being that I was vegan but that didn’t stop me from finding the wonderful world of vegan junk food). 

Of course, this liberating feeling didn’t last long. I started to feel bad about all my weight gain and started beating myself up for letting it get this far. I would try to go to the gym to do cardio or a group class but never stayed consistent and felt demotivated by all the strength and stamina I had lost. The summer before my junior year, I discovered the weightlifting community and loved the focus on gaining strength & building muscle vs. losing weight and having a skinny figure. This was a huge mindset shift for me in how I viewed exercise. Prior to this, I always saw exercise as something I had to do to burn calories and lose weight. Weightlifting completely reframed that for me, and now I wanted to lift so that I could gain strength and see my progress. 

As I continued to weightlift throughout my junior year, I started eating more since I was hungry and wanted to gain muscle. I started to see how food is actually fuel that would help me get stronger and build muscles vs. something that I had to limit and keep track of. The last two years of college were probably the most comfortable and proud I felt of my body. I worked really hard to gain strength and shed past conditionings of restrictive eating. I felt like I finally arrived at a place where I could feel confident in my body and love what I saw when I looked in the mirror. 

Now, don’t get it twisted. I’m not saying I’m suddenly happy in my skin or that I never have destructive thoughts about my body. I still look at the mirror and focus on the “flabby” or “unflattering” parts. I still pinch the fat on my stomach, arms and back and wish it wasn’t there. I still have moments of low self-esteem. I still look at the mirror sometimes and am not happy with what I see. 

The media makes us believe that diet culture is so mainstream and that everyone needs to adhere to these strict ways of eating to look a certain way. It’s truly scary how ingrained this is in our culture, how often it is practiced and seen as normal. The staggering truth is that the diet industry is a $60 billion/ year industry. We are constantly being pitched something that makes us believe we need to lose weight – a fitness program, celebrities promoting weight loss pills, brands selling clothes that only fit a certain body type, etc. It’s hard to not fall into the trap of thinking that we need to change our bodies when all we see online is eurocentric beauty standards and a lack of representation. 

Since the pandemic started, my whole workout routine has completely gone out the window. Without a gym, I’ve been struggling to stay motivated to do at-home workouts. I have lost all the muscle mass I worked so hard to build in the last few years and have beaten myself up for not working out consistently. I have slipped back into feelings of low self-worth and have had moments where I’ve been critical of my body in the past year. Whenever I have these moments, I remind myself that this is MY body and the only body I will ever have. It’s a privilege to have this body and I have to honor and love it at all stages. I spend extra time on self-care and self-love practices that help me get out of that negative headspace and allow me to focus inward instead of outward. Taking time for gratitude has been essential and I thank my body for being my vessel on this earth and allowing me to have all these dope experiences. This has allowed me to be comfortable with accepting myself the way I am in this present moment. 

If I could go back and talk to my younger self, I would hug her and tell her that she is beautiful and loved just the way she is. I would tell her that your weight doesn’t define your worth. Diet culture is a load of bullshit and you should never try to conform to something you see on the internet. Food is meant to be enjoyed and life is meant to be unrestrictive. I would tell her that criticizing your body for years hasn’t helped you at all so why don’t you try accepting yourself and see what happens. 

As a society, we are conditioned to think that we need to look a certain way to feel happy and confident in ourselves. The media feeds into this thinking and makes us feel like we’re less than and/or not beautiful just the way we are. If you’re reading this and have been through or currently going through something similar, just know you are amazing just the way you are, and fuck society’s nonsense. Don’t value your body over your being. No one can take that away from you and you have so much more power and agency than you realize. Everyone has body issues, even those you idolize. When you come to realize that everybody deals with body image issues in their own way – even the people you might consider as flawless – then you can start to accept yourself just the way you are. We are all different shapes, and sizes, and that’s what makes each one of us unique and this should be celebrated. There is no one else like you. We only have one life to live and one body so we must take care of our home & nourish it with love, kindness, and empathy. I want to share my story with others because I know I am not alone in how I feel about my body. We need to speak to one another and shed ourselves of the programming society has instilled in us. The more we do this the more we can feel liberated and closer to our truth.” -Sabrina

Lorna: Being My Own Hype-Woman

Story 2 of 10. This Body Positivity series is a project I hold dear to my heart. For years, I’ve struggled with my body image, and since reviving this blog, LoveYourzStory, I’ve shared so many of my personal stories, internal battles, and insecurities. This time, I wanted to hear your stories. I took to social media and found 9 individuals who were willing to share their body positive journey with not only me, but my readers as well. I collaborated with two Bay Area photographers, Missdirected (Instagram: @missdirected.art) to photograph these amazing people. Missdirected did not photoshop / alter any of the models’ faces or bodies. These stories are entirely written by them and in their own words, because after all, who can tell their story better than them?” -Marinelle Cabillo, LoveYourzStory

This is Lorna’s story, written in her own words:

“Growing up, I have always been a big girl. The tallest in my class, the thickest dancer in the back, and the biggest center on the court. At a very young age, I thought that because I was Samoan and Tongan, that was immediately why I was so big. I had a love hate relationship with my body because I did love my body, but I believed everything that people told me about my body, too. As much as I try to be my biggest supporter, everyone has their bad days. 

Sometimes I return a joke with a joke, but when I was younger, there were some incidents where my temper stole the best of me. There was a time where this one girl in my class was going to tell another girl that I was rolling my skirt up and didn’t wear a shirt underneath my uniform sweatshirt cause I was sweaty. The first thing I thought of was to throw a slightly filled gatorade bottle at her to stop her, but instead ended up hitting the girl she was going to tell and gave her a huge bump on her head. Another incident, I threw a volleyball at a group of boys because they were teasing me during our basketball game at recess, calling me a “beast” with a negative snare. I smacked one of them right on their face and when he got up, it looked like he was literally seeing stars and he had the volleyball imprint on his face. Another incident and my favorite was when I was just starting to learn how to play basketball and I also had just transferred to a new school. The girls in my grade would make fun of me because of the way I would jump stop, pivot, shoot, and run, because just like everyone else who starts something new, I was just learning— so I probably did look silly at first. Well, because I was so big, my coach wanted me to be the “big man” on the court and focus on playing defense. At this moment, I was getting frustrated with the girls judging me and my coach telling me what to do. The coach’s daughter was driving the ball down the court, and I wanted to do something right, so I attempted to block her shot but ended up tackling her through the gym doors. Needless to say, the girls stopped teasing me during practice, and I practiced sportsmanship with every game from that day forward by helping opponent players up off the floor, after knocking them down and fouling them. 

As a middle schooler, I was size 14 in dress and size 10 in shoes. I was wearing junior clothes and 4-inch heels because I stopped fitting into the girls’ stores, like Limited Too, at the age of 9 when puberty hit me. My mom knew my personality was bright and reckless so she supported my style of wearing “actually cute” clothes that accented my boobs and big butt. But as much as I loved my body, there was always someone in my ear trying to tell me otherwise. A memory I have was when I was in the seventh grade attending a Catholic School. I was transitioning classes through the outside yard and was crossing paths with the older grade. This kid yelled at me in front of mine and his class, “Why are your legs so big?” My answer immediately was “Well, I’m Samoan.” I really didn’t understand why people asked stupid questions that they think would be funny. I was honestly use to these questions because everywhere I went my bigness was always talked about. It was always a thing on how big my hair was, how big my mom’s oldest daughter is, and how big my personality was too.

At first, I thought the “acceptable” body was having “tamed” hair, slim waist, and thin legs. I was born with huge calves, thick thighs, and coarse curly hair.  Growing up through middle school and high school, I was getting my hair permed straight, because of how easier it was to manage, and I was mostly focused on keeping my tummy “flat” because I felt that was the only thing I could really control.  I liked my tummy only when I woke up in the morning, when I didn’t eat too much that day, and after a workout. It was a great thing I played basketball. Being active was always a priority, but I would still be told to suck it in when going out in a dress or for dance performances. Today, having a “snatched” waistline and a big butt is acceptable and highlighted in all social media platforms. Ads show procedures, pills, and even creams that can help with maintaining this appearance. 

When it came down to wearing crop tops, skinny jeans, booty shorts, and bralettes, I was ALWAYS attracted to this clothing. Growing up in the late- 90s and early 2000s, I was influenced by celebrities like Aaliyah, Beyoncé, Britney Spears, Avril Lavigne, Rihanna, Nelly Furtado, Fergie, and Destiny’s Child. I would dress my barbies up with scraps I would cut from my clothing, and then make a cheeky matching outfit for me too. My mom has always supported my confidence and extra-ness, but never let me feel like I was dressing outside of my age. She knew I liked to show my tummy, even though she would always call me out to “suck it in.” Moms be like that. She also supports my twerk movement from chaperoning dance socials and attending my dance performances. Love you, Mom. I could see in her eyes that she sees how happy I get when I’m basking in my greatness, and so I welcome my mother to bask in my self- love with me too.  

I know I’m not the only one, but my family bonds through roasting each other and calling out each other’s insecurities. It’s a weird human normality, but it’s always a chance to stand up for myself and hype myself up— proudly. My mom talking to my aunties about how great – and how not great- I am are all a part of having a big family who genuinely loves me for all that I am. I live wholeheartedly on having a completely balanced life, and even with these negative comments coming from my blood— that itself multiplies my love for my body tenfold. People outside of my race who comment on my body get their comparisons to celebrities and athletes that are known through the media, entertainment industry, or “because they know someone who is also Polynesian.” I am Samoan and Tongan, which I guess makes it tricky for people to guess. Samoans and Tongans are very close islands in Polynesia, so if one was called the other of course just like every other ethnic person, they will feel some type of way for being assumed as a different culture. The last thing that a person wants is to insult a very big person, so everyone approaches me with a caution warning sign before asking me about my culture based on their first observation of me. The crazy thing is that when I say I’m both Samoan and Tongan they say, “Oh I can tell!” I feel like people say this to get a sort of connection with me because they want to be right about me. The way I respond to ignorance is simply by walking away because I will not tolerate being exoticized or to fulfill their desire to want to be right about me. I appreciate the recognition of my culture that people see when they look at me, and I channel that energy into pushing myself to understanding people for their interests instead of basing the first impression on what they look like. 

The Polynesian community are known mostly in society as athletes and entertainers. Dwayne “The Rock” Johnson, Troy Polamalu, Jason Momoa, Dinah Jane, Parris Goebel, and Veronica Pome’e are one of the most prominent role models that represent our Polynesian community in their life’s work. Just like every other culture region, there are different physical attributes throughout each individual culture. When people outside of my culture comment on my body and appearance, they are looking at my thick thighs, big calves, “strongeness,” and long curly hair. When people question my physical appearance my answer is always, “Well, I’m Samoan and Tongan.” These are physical genes that I have inherited from my ancestors. My ancestors are from tiny little islands in the ginormous Pacific Ocean. God had to make these people strong enough to survive off the land that was limited around them, so of course I look like I belong treading the ocean waters— That’s on good strong genes! I am grateful for this body I was born into because it is a perfectly capable vessel to pursue my dreams and conquer my goals.

My relationship with food before was, in my eyes at the time, a beautiful symphony. Food was an escape, a happy place. I was never a picky eater, and especially loved authentic foods from around the world. My favorite to name would be mulipipi (turkey butt), boiled fish eye soup, and chitlins (pig or cow intestine). I love trying new foods, and making the statement that yes, I’m about to grub—and then a nap would follow immediately after. Now, my current relationship with food is that I’m a growing vegan of 3 years. I’ve chosen this journey because I admired the long lasting health benefits and other lifestyle changes that come with choosing to eat predominantly plant based— and I’m saving the earth too? Triple win! I’ve always loved a challenge, and I’m a hard advocate for eating healthy and sustaining our Earth’s natural environment. I still have my cheat days, but will only resort to vegetarian or on really special days, pescatarian. However, if I have never had it before, then I absolutely have to try it. Eating plant based has not changed my body weight or size at all either, which makes me convinced that I’m exactly how I’m supposed to be. Today, my happy place is still in food, and being completely aware of what’s going on in my body is the bonus of me living a longer happier life. 

Dance has been a part of my life since I was 5 years old. I danced hula and Tahitian up until I was 17 years old, and Samoan, Tongan, Maori, and Fijian all through college for Camp Unity— which is a Polynesian summer camp in Daly City, CA—the SJSU Polynesian Club, and for extended family functions. In Polynesian traditions, for every big family event like weddings, family reunions, milestone celebrations, or special birthdays— we love to put on a show of dance numbers, usually by the young ones of the family, as offerings and entertainment to the person we are celebrating, our elders, and the rest of our whole family. The grand finale is a freestyle solo that is traditionally performed by the eldest daughter of the family, and in Tongan it’s called the tau’olunga. In Samoan it’s called taualuga and the dancer is the taupo. I love being the taupo for these family functions because in this moment, I am just feeling and allowing my energy to flow with grace and love while my family is coming up dancing with me, proudly yelling “CHEEEHOOOOO,” and slapping money onto my skin and showering it above me. The money on the dance floor is an offering for the person or family of people we came together to celebrate. I love dancing for my ancestors and angels in heaven with my blood family here on earth. Growing up with these traditions has instilled that I feel the most beautiful when I’m dancing.

Aside from Polynesian dancing, I’m that friend that no matter where I am, I’m gonna dance if my soul summons it. Dancing makes me so happy because it’s the best way I can express my big energy. After college, I wanted to be active in some kind of sport. I am competitive, a natural team player, and I love being a part of an intimate community. I love contact sports because I love competition, but had to stop playing because I had over 10 concussions to count by the time I was 20 years old. I’ve played basketball since I was 9-years-old and got my first concussion when I was 14-years-old. I was a very aggressive and active player, and was always the biggest girl on the court. When I dove for the ball to claim possession, I collided with the opponent player’s shoulder and slowly blacked out and was immediately taken to the ER. After that one concussion, I kept getting smaller ones over the years as my team’s biggest center post player. The last concussion I had I was playing Lacrosse for SJSU’s Club Sports Team, and after that one, I had to completely stop playing contact sports.  So I chose to dance. Concussions and other traumatic brain injuries can increase the risk of developing dementia, even after 30 years. This was the perfect sport for me because dancing also helps with spatial memory, retention, and boosting my cognitive skills.  I got started on my dance journey through heels choreography because I truly admired owning my femininity through a challenge of dancing in heels. 

I discovered the body positivity community when I began my dance journey in 2018. Heels choreography, specifically in the Bay Area, highlights self love and body positivity. There is just something about dancing in heels with bad ass bitches of all backgrounds and sizes that is so special— especially when there are no creepy dudes to hit on you. Choreographers like @vibe.withme, @cosmicallyshonna, @haleyburrr, and @kaiyadionne are only a few of my favorites to name that I’ve come to love as genuine people, as well. After every class, my cup is full of a love that nobody can take away from me. These dance classes bring us women together to show up, choose to love ourselves, and to support each other after that and along the way. The love is also taken to social media where we are following each other and showing love and support on each other’s dance posts and selfies. Surrounding myself with this community has instilled a practice that loving myself through dance inspires others to love themselves too. This has changed the way I look at my body because it shows me that my body allows me to do amazing things like learn a sexy ass floor piece and getting camera ready to perform it right after. 

Now, I choose to accept beauty standards that challenge every aspect of what is “acceptable” in mainstream media. I choose to support artists, actresses, and models that represent the spectrum of beauty that falls in between all categories of size, color, gender, sex, disability, all of it. I choose to believe that my body today is beautiful and sexy, especially when I’m eating a full course seafood boil with my family or when I’m eating a ton of junk food with my friends. I choose to love my body in the face of negativity because it’s my body, not theirs. This body is taking me through my lifetime of happiness and its bigness represents my big energy.

My relationship now with my body image still fluctuates between being comfortable with showing my tummy or not, but I’m also learning to love different styles of clothing that aren’t meant to look skinny. Skinny jeans, crop tops, and bralettes are just as sexy as flare pants, baggy sweats, and loose streetwear tees. I’m learning that sexiness and sensuality isn’t based on how I look, but how I fully feel in that moment. My biggest insecurity growing up was my legs, because it was the most prominent part of my body that people loved to talk about. I hated talking about my legs and even looked up procedures to see if it was even possible to make them smaller. However, now I actually love my legs the most because they are literally my calves of steel. I have never had a leg injury, only too many concussions from playing sports, but my legs are what keeps me active.

What made me accept my body was consistently choosing to accept it when someone was in my face telling me not to. I was being named as “Tree” because I was the tallest girl in my class up until 8th grade, or “Whale” because I was the biggest post player on the court. Coincidentally, I have always loved trees and whales, so I really never allowed things like that to bother me. I internalize my pain in the privacy of my own space and give myself love. I have at least 5 people in this world I can turn to when I need extra love, which then eventually makes me unafraid to feel my emotions through my pride and loyalty for myself. It starts with acknowledging that the negative comments I receive are all based on the same idea that I am physically a bigger girl than what society depicts how women should look. Fuck that shit!!! My life is better, cuter, and happier, through my lens so I’ll choose bravery and courage and will speak about myself with love instead. I refuse to talk to myself negatively, especially when it was about my body— because that was something I couldn’t change, especially as a 9-year-old kid.

At this age, I had to choose to be the one to hype myself up, honestly because I knew no one even knew how to do it. It was apparent that I looked very different from my classmates and so my size was different too— that was very obvious to me. But being “thick” wasn’t cool then, so my friends would say things like “you’re not even that big,” or “you’re very proportional,” but I knew they were just being nice, because yes the fuck I was that big. I knew the bullies were just trying to be funny, so they chose to laugh at other kids obnoxiously, so I also made it my responsibility to stand up for those kids and to be friends with them. I have always been attracted to being friends with introverts because they always ended up being the funniest ones in class and my bestest friend there.  I felt like I had to mostly “play the strong role,” because no one was able to be strong for me. I come off to people as confident and strong in my beliefs— so that’s the role I strive to see in myself too. I wanted to always be the bigger person, for myself and anyone else who felt like they did not belong at that table. It is genuinely fun for me to be the person in the room who decides to bring inclusivity and good energy to each and every interaction.

My advice to anyone else who is struggling with their body image right now is that the most important image is the image you think of yourself. The love you wish from the world is the same love that you can give yourself. You can make as much of love as you want, and you decide who gets to bask in it. If people are talking about you, challenge yourself by giving them a reflection of themselves. Be brave with your body, speak up for others, and give more love to yourself and don’t skip a day. Some advice I would tell my younger self is to love yourself more than anyone else possibly can, every single day. This self- love journey will last longer than any other love you will come across.” -Lorna

Last Year

Every first of the month, I stalk Susan Miller’s Twitter to see if she posted her monthly horoscopes. May 1st was no different. I went on and read about my Aquarius horoscope for the month of May. I paused. Wait, MAY?! It’s crazy to me how we are already in the month of May, and I can’t help but feel like this pandemic is speeding up and slowing down time simultaneously. To me at least, it’s like ever since March 2020, the months are just bleeding into each other, and all sense of time is completely fucked up. The pandemic has been around for such an extended period of time that pre-COVID life seems like ages ago.

I couldn’t believe that it’s May 2021 already. Not in the actual sense – given that I don’t live under a rock – but it’s crazy to me how fast time is flying, and how much things have changed. It made me think back to this time last year, and I realized that it is the anniversary of when my life drastically changed. To those that have kept up with my journey, I bet you’re like “omg, girl, you moved out, calm down.” To others, moving out is something exciting. For me, it was one of the most stressful moments of my life to date. Sounds dramatic but it’s true.

Around this time last year I got an incredible once in a lifetime opportunity to move out of my parents’ place. It was the end of April when this opportunity was brought to my attention, and little did I know that for the next 2 and a half months, I would be in a constant state of stress. This opportunity would give me the privilege to start saving money, live in expensive ass San Francisco, and take the next step in my relationship – but it also gave me headaches and countless sleepless nights. From the end of April 2020 – July 2020, this decision weighed heavy on my mind 24/7.

At that time, I just wanted to look into the future. I wanted to channel my inner “That’s So Raven,” and see what my outcome would be. I was so mentally stuck and conflicted that I didn’t know how to go about my life anymore. I was put in a position where whatever decision I chose, whether I accepted or denied, my life would drastically change either way. I was so stressed out. I feared change and didn’t want to mess up my family dynamic, but at the same time I was so curious to know what life would be like if I accepted the opportunity. There were pros and cons to both decision, and I was caught between a rock and a hard place. I begged the universe, my ancestors that have passed away, God – anybody or anything – to give me a sign on what the fuck to do with my life.

One of the months while I was in silent mental torture, I read my horoscope forecast for the new month. I can’t remember which month it was, but I remember reading it in awe. My horoscope basically described that I was going to be put in a position where I had to make a big decision. Now here me out, I love reading my horoscopes. It’s something that I think is fun to read and feeds my curiosity of the universe, future, and my life. But I don’t make big decisions in my life based on what my horoscope says. At this time though, I wanted a sign. I read my horoscope by Susan Miller, and not only did the whole thing seem very relevant to my life and my current scenario at the time – it seemed creepily spot on. It said I was going to have to make a tough decision, but whatever decision I chose, I could never go back to how life was before. Susan Miller described this transition like as if I were crossing a bridge, and that bridge falling apart right after I made it to the other side. Meaning, I was moving forward with my life, and whatever decision I made could not be undone. She also mentioned how I would make a commitment for at least 2 years – which tripped me the fuck out because the deal that was on the table required at least a 2 year agreement. I was shook. The universe doesn’t lie.

However, I didn’t make the decision I made because my horoscope was spot on at the time. But I do think of my mindset one year ago, and how I so desperately wanted to know what life would be like if I chose either decision – to move or not to move. It’s like I wanted a crystal ball to help me see what was the “right choice.” A year ago, I was so stressed out and really felt like I couldn’t see the bright light at the end of the tunnel. I felt like no matter what I chose, someone would be upset or disappointed with me. Fast forward to now, the present day, I look back and think damn, 1 decisions really changed my whole ass life. And here I am now, 1 year later, in a totally different headspace, happy with my choices, and growing as a person. It’s crazy what time can do. It’s true that 6 months, 1 year, 2 years, etc. – your life can drastically change. I kind of chuckle at how stressed I was a year ago – not because it’s funny, but because I should’ve known I’d be just fine. I’m exactly where I need to be.

If It Fits, It Fits.

For the longest time, I not only valued the numbers I saw on the scale, but also the size I saw on the back of my tag. At whatever stage of my life, I was always at the bigger end.

Shopping in stores was always a tough battle for me. I dreaded trying on clothes, or seeing if they even carried my size. And the dressing room was a whole other issue. There has been countless times where I tried something on and I’m just like “🥴🥴🥴 why.” When I was going through it the worst, there would be times where I would be on the verge of tears because I hated what I saw. Sidenote- it seems like the lighting in dressing rooms are always so bright that it brings attention to every flaw on your body. Or maybe that’s just me!

I used to try to shop in the “in” stores growing up, but that usually meant that they didn’t go beyond a L. If I was lucky I could find an XL, but even the sizing was way off. Some stores’ XL’s would fit like a M and then I’m stuck there thinking, “omg not even the biggest size fits me 😭😭.” So I would just give up. I hated going shopping for that reason. I’d think, “not like I’m gonna find anything that fits anyways…”

And for so long I wanted to get out of the L/ XL, and beyond club. I hated when sizes randomly came up in converation. Usually growing up that would be around Christmas time and my birthday. And what was more of a FML feeling, was when they got you something hella bigger than what you wear and you’re like omgggg thanks for thinking of me but also wtf.

Forever 21, Charlotte Russe, and a couple other stores just got their official plus size sections not too long ago. I appreciated the size inclusivity, but I always wondered why they had to be a whole ass different section. Why couldn’t plus sized clothing be on the same rack as “normal” sizes? Why did it have to be labeled “plus size”- in it’s own section away from everything else? Why did “plus size” start at 0x, which by the way, is a L. I was happy that there were finally clothes that could fit my body type. Big boobs, broad shoulders, thick thighs, some booty, Cabillo-calves for days, and not to mention a fuckin’ gut.

But why was I feeling happy that I had clothes that were tailored for a girl like me, but at the same time felt some type of way that people with my body type were being alienated? Like thanks for including us but 1. Your shit should go beyond a L anyway, 2. Why I gotta shop in a whole ass different section of the store, with different clothing choices instead of just expanding the sizes of the clothes you already have, and 3. What took so long?

I appreciate stores that have size range. But also clothing companies that advocate for real unedited bodies. I love online shopping and seeing the girls that I’ve followed on Instagram way before they made a name for themselves in the modeling industry. The size inclusivity that I see online, in the media, and on other platforms give me hope for a more diverse representation.

Last week I was looking around at the clothes section and saw a really cute jacket. I switch up my style on a daily. I can literally be dressed like a man one day, and a total girly girl the next. It really depends on my mood. The switch up is real. I’m talking timbs, ripped jeans, and baggy jackets to boots, long cardigans, and skinny jeans. So when I saw this jacket, I was like oooo I need.

I grabbed for a 2x since I would prefer that style of jacket to be baggy. I looked in the mirror and was digging it. But being little miss goldy locks herself, I wanted to try a size up, a size down, just to make sure I was getting the right fit and look. The original one I tried on, the hanger said 2x, but the jacket was actually a 3x! I tried on a 2x and zipped it up. It was kinda tight when zipped. My boobs are huge and my gut ain’t no different.

You see, if this was a few years back, I’d probably go for the 2x, maybe even the 1x if I was really tryna show face. Because I was taught that smaller is better. Who cares about comfort, just as long as the size on the back of your tag gives you peace of mind, go for it. I seesawed between the 2x and 3x, knowing that I liked it baggy and going for the comfortable feels, I went with the 3x – the one I liked from the get.

But don’t get me wrong, I was thinking about going for the 2x because the size was easier to digest. And this is what I mean by my body positive journey is forever ongoing. I’m not body positive all the time. I do have my moment where I cower back to my old ways to prove God knows what, but then I have to snap myself out of it. Like in this instance. Why was I going to buy a size down, when I liked the size up more? Why am I going to spend my hard earned money on something that makes me feel tight and restricted? Why am I trippin off of a size? And like that I remembered who tf I was.

4-5 ish years ago I probably wouldn’t even have bought the jacket if I didn’t fit the XL. Yo, I got a 3x. That’s XXXL my friends. I’m a big girl, but there are a lot of people that are way bigger than me. And I really feel like that jacket fit like an XL honestly. But what I’m saying is : who gives a shit about size. If it fits, it fits. And if you like the way it fits, who cares what size it is.

Don’t make yourself try to fit a certain size. A size M in one store can fit like a XL in another. Size ain’t shit!!! My shirt sizes literally range from S – probably 3X. I kid you not. I fit some small sizes, but most of the time ya girl rocking an XL if not bigger depending on what brand! And that used to bother me. To my core. I wanted to be a uniform size. I wanted to be smaller. I wanted to feel comfortable in my clothes.

……and all jokes aside, that’s probably why I wasn’t comfortable in my clothes- because I was getting sizes too small to prove a point to who? Myself? Who knows I should probably get a bigger size because my gut and titties are yelling, “Sis, we can’t breathe….”

Clothes are clothes. And honestly if somone’s knocking you for what the size on the back of your tag says, they’re probably going through their own thing. Size tags really ain’t shit. Let go of all the toxic ideals that come with size shaming and feel yourself flourish with new found confidence. If it fits, it fits.