Marinelle: The Journey Continues

Story 10 of 10. This Body Positivity series is a project I hold dear to my heart. For years, I’ve struggled with my body image, and since reviving this blog, LoveYourzStory, I’ve shared so many of my personal stories, internal battles, and insecurities. This time, I wanted to hear your stories. I took to social media and found 9 individuals who were willing to share their body positive journey with not only me, but my readers as well. I collaborated with two Bay Area photographers, Missdirected (Instagram: @missdirected.art) to photograph these amazing people. Missdirected did not photoshop / alter any of the models’ faces or bodies. These stories are entirely written by them and in their own words, because after all, who can tell their story better than them?” -Marinelle Cabillo, LoveYourzStory

This is MY story, written in my own words:

This collaboration / series is one that I hold dear to my heart because I have been a body positive advocate for a couple of years, and have made it one of my missions as a writer. This is a topic I am very passionate about – having individuals feel comfortable in their body regardless of societal body standards. I would like to add that being body positive does not mean that you are confident and reassured in your body at all times. That belief is discouraging and just all around false. Being body positive is definitely a lifelong journey. And I ask that in your responses / blog post, that you be as transparent as possible. I pride myself in sharing real, authentic, and unfabricated stories – being truthful is key.

Marinelle Cabillo

“Quoted above is a paragraph taken from the original email I sent to all of the candidates who were interested in being a part of this Body Positive Series. I was ecstatic when I finally had all 9 slots taken for this project. It has always been a goal of mine as a writer to focus more on the body positive community and document people’s self-love journeys. Collabing on this series with like-minded, brutally honest individuals re-sparked my interest and passion on this community and reminded me why I write – to reach others and share the stories of your every day person. Reading and hearing other people’s struggles and downfalls made me realize that a lot of us share the same feelings and experiences in different ways. One thing that we all can agree on – our self-love journey is never linear.

The belief that people who identify as body positive are self-assured and satisfied with what they see in the mirror all the time is inaccurate. I try to emphasize that a lot in my writing since I am known for being a body positive advocate. Nobody’s journey is linear. You just don’t wake up one day and realize you want to change your mindset, your beliefs, and everything you believed to be acceptable and unacceptable, and just start off with a clean slate. It takes a lot of highs and lows, learning and unlearning, 2 steps forward and 3 steps back, and so forth. You will eventually get to a better place, but the journey is never lateral. You will have your off days, and that’s okay.

I tried to write this post in advance because it’s the big blog post #100. I was about 10 paragraphs deep, and the writer’s block was ridiculous. I wasn’t in love with what I was writing, and I didn’t like the direction I was going in. I originally was going to start off with how I was in 2016, and what steps I took to accept and love my body. But the more I added to it, the more I hated it. Though it wasn’t my intent, I felt like it was giving off the “I didn’t like this, so I changed this, and now I’m enlightened!” vibe. And that wasn’t true. Yes, I changed my mindset and had to put in a lot of work to get to this point, but I didn’t want it to seem like I had a problem, I overcame it, and now I’m coastin. Nope. That wasn’t the message I wanted to emphasize, because the journey continues… for life. So I scrapped it all and started over.

When I say that it took a lot of learning and unlearning to get to where I am today, I mean it. Deciding to love and accept my body for what it was and simultaneously declaring Women Gender Studies as my minor in 2016, really got the ball rolling on changing my mindset and views. I really had to reevaluate what I grew up to believe was acceptable and unacceptable, and how those views and feelings contributed to my inner turmoil. I had to reflect on parts of myself that I did not want to question or explore, but in order to heal and plant new seeds of thinking, I had to pull at the ugly roots that had planted in me so long ago. The Women Gender Studies classes I was taking at the time really opened my eyes to see that these ways of thinking in terms of beauty and beauty standards, are engrained specifically into the female mind at a very young age. And because of the unrealistic standards media and society places on women, companies profit off of all our insecurities.

I refused to be the foolish consumer that only cared about my outward appearance. I had to remind myself that I was so much more. So much more than my outer beauty, than my body, than whatever version of myself I want the public and social media to see. I refused to have companies make a profit off of my insecurities, and stay in this cycle of self-hate and fake confidence disguised by likes on social media. I refused to fall into this habit of following famous people online who alter their images, and give a false sense of reality. I no longer wanted to support companies and brands that publicly excludes, alienates, and makes people feel bad about themselves for being plus-sized.

I had to be true to myself and admit that at times I could be a hater towards others based on my own insecurities. It’s not something I’m proud of, but I’ve accepted that that’s the reality. I had to stop comparing myself to others. And that was something really hard to do. In the past, I would be jealous of people who had outward appearances and features that I believed to be desirable. It was really difficult for me to accept that someone else’s beauty does not overshadow my own. I had to be confident in myself and my own attributes, and separate that from my feelings of feeling worthy based on what I looked like physically. I had to engrain in my own head that I was enough, that I am worthy of self-love at any weight, and each time I fall victim to the negative self-talk, or compare myself to others, or care too much about outward appearances, I repeat the same cycles that I no longer want to continue. This world profits off of our self-hate, and I wanted no part of it.

And as time went on, I learned to literally not give a shit. I wanted to workout, not to lose weight, but because I wanted to be healthier. I no longer cared about the numbers I saw on the scale because as long as I felt good within my own skin, my actual weight didn’t matter. In fact, I wanted to gain muscle, which would realistically have me gain weight. I felt so liberated to do as I pleased without feeling guilty. Restricting myself from foods, places, and clothing was a thing of the past. I wanted to feel comfortable, happy, and at ease with myself. Doing a social media cleanse really helped me push for this change. Once I eliminated accounts and people that made me question my own self-worth, it was the first step of Game Over. What I do not see can not affect me. What I do not see can not influence me. What I choose to see and internalize is completely up to me. With time, college courses, and increasing confidence in myself by positive affirmations, I learned to dissect social media posts. I can appreciate other people’s beauty, even if it is altered, but still know that it is not reality. When I feel myself getting insecure when I hit that explore page, I’ll try to shut it down real quick. It has brought me peace to know that social media in the literal sense, does not matter. It is not something I need, and therefore, I shouldn’t try so hard to uphold a certain appearance. Basically, I shouldn’t care.

I think the pandemic was the cherry on top of the “I literally don’t give a fuck about my outward appearance” sundae. For a lot of people, the pandemic forced us to be alone with our thoughts – probably more than we wanted. Getting used to the shutdown and restrictions really had me focus on the health of me, my family, and friends, above all. I got used to not getting ready for work, not going out, not putting on makeup, not putting on clothes other than my pajamas and the occasional “walk around the neighborhood outfits.” Everything was more relaxed, even though anxieties of the outside world heightened. The uncertainty and the safety of society really had all of us on edge – from COVID, to social unrest, to targeted violence. On top of that, there were no outlets to relieve that stress, everything was shutdown. It felt like I was watching a train wreck and couldn’t turn away. I was constantly reminded of the realities of 2020.

So for me, food became my solace during the pandemic. Looking forward to a good meal that was usually through UberEats or other delivery apps was the highlight of my day / week. It made me feel good to know that I was helping keep some businesses alive during the unpredicted shutdowns. It brought me comfort to eat foods that I used to eat pre-COVID because it brought back a sense of normalcy. My relationship with food has always been a strong one. I love food. I was never a picky eater, and my parents didn’t have to worry about me not eating enough or not finishing my plate. Their concern was to get me to stop eating. And now as an adult, I’m the type of person that would rather meet up at a restaurant or grab something to eat than hangout at the club. I’d say 100% of my social life revolves around eating good food with good company. When I’m traveling and going to new places, my main focus is what I’m going to be eating. I want to try all the foods that each place is known for, and I will literally plan around what food I want to get. And with the pandemic, eating bomb food went from being a social, bonding, unwinding and having a good time, to suddenly being my comfort and sense of normalcy.

We all know that the pandemic is still going strong today – almost a year and a half later. Relying on food to give me comfort and make me feel “safe” while the world fell apart, mixed with everything being shutdown, meant that there wasn’t a lot of exercising happening on my end. Everyone joked about people coming out of quarantine putting on a lot of weight, and for me personally… where’s the lie? I’m for sure – hands down – the biggest I’ve ever been in my life. I’m not ashamed to admit that either. When the jokes of weight gain started circling early in the pandemic, I knew that I was informed enough to see the humor in some of the memes, but I also knew that there were some people out there that would really be struggling with this topic. When people around me would comment on not wanting to gain weight during the pandemic, I would get defensive and quickly add in that it’s OKAY and normal to gain weight during something as serious as a global pandemic, and it should be the last of our concerns.

It made me sad to know that during a time of crisis, people were already dreading the aftermath of the pandemic’s tole – gaining weight. When I hear people putting themselves down for not working out as much, gaining weight, or not having any motivation, I try to chime in and let them know that it’s okay to be feeling those emotions. Especially with my sisters, I find myself being overly aggressive with my messages of being content with gaining weight, but I realize that not everybody has the same outlook. For me, gaining weight during the pandemic was expected. However, I really didn’t expect COVID to be a problem to this day, I didn’t expect it to last this long. I tried my best to remind myself that my body will be changing along with the state of the world, and it’s okay. I was so used to not wearing makeup, not putting on my regular clothes, and not being in the public eye. Dare I say the homebody in me got comfortable to this new normal? Because I definitely got comfortable being comfortable and not thinking twice about how I looked!

I started working in person again in June 2020, to date, that’s over a year working in person. But during this time, up until recently, my mind is still in lockdown mode – not caring to be seen by anyone, social distancing, not having a social life outside of work, and basically living in workout leggings all the time to feel comfortable throughout the work week. My eating patterns remained the same even though I was back at work because the dreadful news of the world would still stress me out. For me, things were “back to normal” for the last year, given that I’ve been going to work Monday through Friday in person, but I would constantly be reminded of the state of the world every time I looked at my phone, turned on the news, or went out in public. For me, the masks are a constant reminder of the world we are living in. Living day to day for the last year and a half not knowing if you could be the carrier, have the sickness yourself, or infect someone you love is such a stressful way of living. I constantly had to weigh out the pros and the cons of hanging out with people outside of my family. It was a gamble every time, and I hate that to this day, every choice I make to expose myself to public places can result in a horrible ending. On top of that, restaurants remained closed, there were still many restrictions, and it felt like we were far from seeing a glimpse of light at the end of the tunnel.

When vaccines started rolling out, and things started to slowly open back up, I definitely felt the results of my anxiety filled binge eating patterns that were heightened throughout the pandemic. My friends and I were vaccinated, and started to see each other more regularly again. With time and more people getting vaccinated, restrictions started to ease up little by little. I was very slowly getting my social life back, and that meant wearing clothes other than my comfy workout leggings that I live in every day at work. I mean shit, pandemic or not, ya girl always lived in leggings Monday through Friday, because working with kids, you need to be as comfortable as possible. But it was a huge eye opener when I started to wear clothes outside of my work outfits. I felt like the Pikachu meme where he’s all surprised with his mouth open, even though I knew this was going to happen. My clothes didn’t fit the way they used to.

At first, I didn’t even really care that I was gaining weight. I was like… whatever it is what it is, we’ve been in this pandemic for a long time. It’s what I expected, and I had mentally prepared myself to slowly transition out of the lockdown. I anticipated that my body was probably not going to look or feel the same prior to the pandemic. I had to remember to be kind to myself. I had to remind myself that I wasn’t alone, a lot of people are going through the same transitions as I am. We are all just trying to adjust back to normal given everything 2020 has put us through. I have come to a point in my life where I know that my outward appearance is the least of my problems, that I am worthy and enough at any size, and that negative self-talk will get me nowhere. I know all of this. I’m completely aware. I try to practice this and feel confident and reassured with whatever reflection I see in the mirror. However, I am human, and I still have my feelings of insecurity. I’m not confident and self-assured all the time, and that’s okay.

In the past, I would’ve been deep in my self loathing ways by now – hating my body, restricting myself and then binging at the end of it all, and talking negatively to myself. But I know where that path would lead me – down a deeper hole. I’ve learned time and time again that making myself feel like shit will accomplish nothing. It will just have me feeling bad about myself and I won’t have the motivation to do better because I’m too busy sulking in my misery. There is literally nothing to gain from negative self-talk, but it’s such a common habit. Especially when you are feeling down, insecure, and frustrated with yourself, it’s hard to stop that voice in your head that is tearing you to shreds and dragging you through the mud. But I knew from experience that if I went down the self-loathing route, it would result in me being really hard on myself, which would push me back into the same cycle I tried so hard to unlearn.

Now, my off days / episodes look a little different. I’m not ashamed that I gained weight, I don’t totally hate what I see in the mirror, and I don’t let people’s commentary or opinions affect me. However, my views on gaining weight has changed over time now that I’m getting older. It’s no longer about how I look, I’m more so concerned about my overall health, given that my late 20’s are just over the horizon, and it’s something I should be keeping an eye on. I was aware of how I was using food to cope, but feeling not the best in my old clothes, and not feeling confident with what I saw in the mirror, brought to light my relationship with food. I was starting to see that during the pandemic, I would eat until I was stuffed to “treat myself,” but really, I’m just binge eating for pleasure and because I’m stressed.

I acknowledge my binging habits that have heightened during COVID, but I refuse to call them “bad habits.” Speaking only for myself, labeling them as “bad” just makes me feel guilty and ashamed about how I’ve handled a really tough year, and that’s not my intent. I want to remain kind to myself, but not be totally oblivious to what I want to change. In the past, to try to stay healthy and balance out my love of food, I would try to go to the gym and squat heavy. But gyms are closed, and with COVID going around with different variants surfacing, I found myself not going out as much. Basically my only form of exercise was walking to the grocery store and hiking once a week. I had to come to the realization that I would get winded doing simple tasks, and I have gotten too comfortable being lazy and not wanting to do anything. It wasn’t about how I looked on the outside, now it’s about how my current habits are making me feel on the inside. I feel sluggish, unmotivated, and unhealthy. Acknowledging what I want to improve, without bashing myself and putting myself down, has allowed me to make small but conscious changes to try to get in more exercise to make me feel better.

I know that for me right now, being healthier means being more active, getting more exercise in, and trying not to binge eat when I’m stressed out or trying to treat myself. A common misconception is that the body positive community promotes unhealthy habits, promotes obesity, and glorifies health complication that come with being overweight. This is not true. Just because you identify as “body positive” doesn’t mean you are glorifying obesity. Being body positive doesn’t mean that you are against working out, it doesn’t mean that you hate skinny people, or that you ignore your health. Being body positive sure as hell doesn’t mean that you are always feeling good about your body. For me, being body positive is being inclusive to all shapes and sizes, it’s being kind to yourself regardless of what your weight is, it’s knowing that you are worthy of love and respect at any size, it’s knowing that you are so much more than your outward appearance, it’s trying to love yourself and your body at all stages of life. Being body positive is not letting societal body standards dictate how you live your life, it’s choosing to live freely instead of constantly stressing over how you look, it’s not restricting yourself because you are hyper-aware of your body, it’s being self-assured and confident in being an individual in a world that wants you to conform and feel shitty about yourself so they can profit off of those insecurities. For me right now, being body positive is all that, and at the same time it’s being aware that I have to make healthier choices. And these choices should not be to punish or restrict myself. The goal is to always be loving and accepting of the body that I have right now. This is the body that has gotten me through the pandemic, and is continuing to get me through it.

And doing this Body Positive series has helped me appreciate and see what “body positivity” means to others. What my meaning of Body Positivity is is not exactly alike to anyone else’s definition. As highlighted in this series, being body positive is: not caring about what you see in the mirror, not letting what people say get to you, being your own number one fan, feeling confident without makeup, choosing a Vegan lifestyle, getting back into a hobby, making peace with your past, accepting your body changing to bring in another life, and so on. I appreciate how transparent every single person was during this Body Positive series, and for allowing me to share their very intimate self-reflections.

It’s okay to not feel body positive all the time. I hope this series has helped people see that people go through their self-love journey differently. No two stories are alike, but even then, we still manage to connect and resonate with other people’s experiences. We are all human, and nobody is perfect. We will have periods of progress, but also periods of regression. Don’t feel discouraged if you are not where you want to be yet when it comes to how you view yourself and your body. This is a lifelong process, so continue to learn and unlearn, and get used to the fact that sometimes you will teeter totter back and forth from what you’re trying to outgrow.

I hope that sharing my personal struggles with my forever changing body reaches someone who needs to hear that being body positive does not mean you are confident all the time. That myth discourages people because that is something that’s very unrealistic. Our bodies and our views are forever changing. If you attach happiness to correlate with your outward appearance, you will never be content with yourself. Your self-love and self-respect should never be conditional. ” -Marinelle, LoveYourzStory

Ayla: My Body Is Allowed To Change

Story 8 of 10. This Body Positivity series is a project I hold dear to my heart. For years, I’ve struggled with my body image, and since reviving this blog, LoveYourzStory, I’ve shared so many of my personal stories, internal battles, and insecurities. This time, I wanted to hear your stories. I took to social media and found 9 individuals who were willing to share their body positive journey with not only me, but my readers as well. I collaborated with two Bay Area photographers, Missdirected (Instagram: @missdirected.art) to photograph these amazing people. Missdirected did not photoshop / alter any of the models’ faces or bodies. These stories are entirely written by them and in their own words, because after all, who can tell their story better than them?” -Marinelle Cabillo, LoveYourzStory

This is Ayla’s story, written in her own words:

“Growing up I would constantly compare myself to my older sister, she was shorter and more petite than I was (and still is). She ran cross country, had a thigh gap, and abs in middle school. Next to her I felt tall and ugly, however, I didn’t know how to express this feeling other than becoming painfully shy. It wasn’t until high school that I became more social and looked at my body differently. I never thought of myself as skinny because the standard of thin was ridiculous in the early 2000’s, but two memories have stayed with me and have shaped my body image. The first came from my older sister. She was commenting on how I had a tummy and how I should learn to ‘suck it in’ so it would look flat. She said I should do this ‘all the time.’ The next incident happened in 11th grade while getting ready for a party. I put on a crop top with low-waisted jeans (of course) and asked my ‘friends’ if I looked fat. None of the girls said anything at first then one responded that I was a little fat and had an overhanging tummy. The idea that my friends thought my body was too big (even if now looking back it was the skinniest I’ve ever been) and I actually shouldn’t show my stomach hurt, at this time I began to view myself as the ‘bigger’ friend not only because I was tall, but now because I knew my friends thought of me as larger than they were. At this time I began to develop body dysmorphia, it got worse when I started comparing myself to other women’s bodies more and more.  

It wasn’t until college that I began viewing my body differently and it was at this time that I discovered the body positivity movement. I was first exposed through Instagram with the model, Ashley Graham, and singer/influencer, Lizzo. They were so unapologetically plus size – I felt inspired! It made me feel better to realize that other women were living comfortably in their own skin. I began to buy clothes that didn’t just make my body look a certain way or I’d fit into when I lost more weight. I bought things that felt good and fit my body! Finding the right clothes remains a challenge for me because of my height, I’m 5’11, so I have to purchase all my jeans online in the ‘Tall’ section of stores and often tops that flatter other people don’t fit me at all! Instead of trying to fit my broad shoulders into the dainty blouses that were currently trending in fashion, I began to shop for what flattered my body. If I could give one piece of advice it would be to stop following trends and start shopping for what feels, looks and is comfortable on you! Although Instagram helped me discover the body positive movement, there was a negative side to the app. I found myself scrolling for hours on models like Emily Ratajkowski and comparing myself to impossible standards, on some level it has destroyed how I view myself. 

The ‘perfect’ body being pushed on Instagram is entangled in the ever changing mainstream media portrayal of how women should look. More recently I have realized that the standard of beauty is so unattainable because convincing women that they are ugly is an entire market, selling makeup, surgeries, injections, skincare and more is a billion dollar industry! If we began to accept and radically love ourselves, then many rich and predominantly white men would lose many millions. However, knowing this doesn’t change the fact that I am still struggling, loving, accepting and living with my body to this day.

In order to change my mindset, I began confronting my body dysmorphia and all that came along with it. I began nourishing my body when I was hungry and not waiting hours until I was starving. I stopped forcing myself to feel guilty if I didn’t workout every day, and told myself to stop the self-degradation -something I’m still working on. For over five years now, I have been struggling and working every day to develop a healthy relationship with food. However, I often go days eating very little, then suddenly binge 2,000 or more calories at night and feel awful about it. My unhealthy relationship with food began in college when I left home and had to take full control over my diet. It was difficult for me to eat three meals a day and it was during this time that I developed an eating disorder that lasted me a little over a year.

My freshman year of college, I would skip meals, eat laxatives, and even take pain meds to curb hunger. I am 5’11, and at my worst, I weighed under 120 lbs. I did this because I associated being skinny with being beautiful. People began commenting on my health and were visibly concerned for my well-being. I remember my boyfriend saying he wanted to see me eat a burger and my grandma encouraging me to have some potato chips. However, it took being constantly weak, often blacking out when I stood up, and being cold all the time to end a year of disordered eating. Since then, finding a balanced and healthy relationship with food is something I am still working on, but it has gotten a lot better over the past six years. 

My relationship with food went from counting calories, only eating when I was starving, always talking about my body, food, and dieting, to eating when I am hungry, treating myself to desserts when I want, and not feeling guilty when I have a burger! There were a few things that led me to accepting my body. The first was when I realized that I would be in this body for the rest of my life and loving it would only make me more beautiful, not less. The next step I took to realizing I had an eating disorder and body dysmorphia was to change my focus to what I loved about my body, not what I hated. I began to appreciate my long legs, my nose that is similar to my cousins and reminds me of my family, belly button and belly ring, smile, and teeth! 

Another step I’ve taken in order to heal my eating disorder and body dysmorphia has been to unfollow Instagram accounts that make me feel bad about my body. Before I go any further with this I’d like to say that I am all for anyone and everyone getting cosmetic surgeries and have nothing against it. However, when influencers post on their pages advertising a product, for example waist trainers, flat tummy tea, etc., when they themselves have had work done and didn’t get their body from those products, it is extremely damaging for mental health. Someone who has had liposuction and a BBL should not be telling their audience that they got their body from a supplement! This is why I have unfollowed and cleaned up my Instagram from influences who lie or omit the truth of where their amazing bodies came from, obviously photoshop their pictures, or advertise a lifestyle that is unrealistic and that they themselves don’t even live. By not seeing these images everyday and replacing them with real women bodies I became happier with my own. 

The last thing I did in order to change the perception I had of my body image was to sometimes take down any full-length mirrors I had around the house. I’ve realized that my body is the LEAST interesting thing about me. I am multifaceted, and getting to know other parts of myself is self-love! By removing the reflection of my body, I have been able to explore so many more positive parts of me, instead of spending an hour in front of the mirror analyzing all the things I dislike about myself. I began to use my time journaling, doing yoga, cooking healthy foods, and spending time with close friends. I no longer associate beauty with having a flat stomach and being thin – beauty is how I make others feel, beauty is my uniqueness, and beauty has no real definition. After discovering the body positivity community, I have moved my focus off of my physical appearance. I began to judge my body less, treat it more gently, and really discover what self love is. 

The body positivity movement was founded by black plus size women, they paved the way for a more inclusive fashion industry, better acceptance of mental health, and helped me change my own personal body image. Although I am not black or plus size, the body positivity movement has helped me lessen my body dysmorphia and taught me to unconditionally love my body. Everyone’s journey with their body is different. Some days, I don’t want to look in the mirror or resent how I look from every angle. What the movement has taught me though is that my body is mine for the rest of my life. It will carry me from birth to death and nourishing it with positive thoughts and actions will let me be my best self. 

Something I’d like readers to know is that I am tall, white, and stereotypically pretty. I have benefitted from privilege in one way or another my entire life. However, I didn’t think I was beautiful most of my 24 years, and that is what society wants. They want you to feel ugly so they can sell you makeup, feel fat so they can sell you a diet, and feel undesirable so they can sell you a new outfit. None of those things has helped me love myself. Accepting who I am has come from words of affirmation, conversations with close friends, and feeling confident in comfortable clothing! If you are struggling with body dysmorphia, sometimes the hardest part can be realizing and accepting that there is a problem with how you view your body. However, once you acknowledge that you are worthy and so much more than just your physical appearance there is a whole community ready to welcome you! I’d like to finish with one of my favorite quotes; ‘We are not human beings having a spiritual experience. We are spiritual beings having a human experience.’ – Pierre Teilhard de Chardin, S.J.-Ayla

Sabrina: My Journey To Self-Love

Story 6 of 10. This Body Positivity series is a project I hold dear to my heart. For years, I’ve struggled with my body image, and since reviving this blog, LoveYourzStory, I’ve shared so many of my personal stories, internal battles, and insecurities. This time, I wanted to hear your stories. I took to social media and found 9 individuals who were willing to share their body positive journey with not only me, but my readers as well. I collaborated with two Bay Area photographers, Missdirected (Instagram: @missdirected.art) to photograph these amazing people. Missdirected did not photoshop / alter any of the models’ faces or bodies. These stories are entirely written by them and in their own words, because after all, who can tell their story better than them?” -Marinelle Cabillo, LoveYourzStory

This is Sabrina’s story, written in her own words:

“Today, I’m taking y’all on a journey. The journey of how little Sabrina went from an innocent girl who didn’t have a care in the world, to feeling the pressures of society and succumbing to her inner negative thoughts, and all the struggles and learnings she has gone through in the last 24 years of being in this body. So buckle up and hopefully, this story helps someone out there going through it feel less alone. 

Growing up, I always had a turbulent relationship with my body and eating habits. As a baby, I was pretty chubby, but was also a colic baby, meaning I was just a complete nightmare to be around. I would cry all the time and fuss about eating so much to the point that my mom would spend hours trying to get me to eat and had to feed me water with a spoon. I was really out here trying to dehydrate myself. Over the years, I continued to have problems with eating and would need to be force-fed by my parents. At that time, I had really poor eating habits and would waste all the lunches my parents would pack for me. 

This all changed though around the age of 8 when my body finally recognized how amazing food tasted and I started to inhale everything in my line of sight. My diet was super unhealthy at this point. I would prefer fast food instead of the home-cooked meals my parents made for me. After school, I would beg my parents to take me to McDonald’s, KFC, or Taco Bell. At McDonald’s, I would order 2 fish filet sandwiches, chicken nuggets, and maybe a diet soda to wash it down, which would all be demolished by me before we even got home. 

Around the age of 10, my family had moved to India where we ended up staying for two years during my middle school years. My school at the time offered meals on campus and it was buffet style. We would have so many options for breakfast, lunch, and snacks and no one to supervise us or tell us how much we can or can’t eat. This was literally my dream come true and I happily ate as much as I wanted and didn’t give a care in the world. 

However, soon enough, this safe bubble I was in popped. I distinctly remember a specific time when my family and I were in Goa, a beautiful beach city in India, for vacation. I was about 11 years old at the time and was starting to develop into my womanhood – aka grow boobs – and I had no idea what was going on with my body. I was playing in the ocean with my sister with our clothes on and my mom called me to come out of the water. She told me to cover myself or wear another shirt on top since my boobs were very visible under the wet shirt. I remember feeling so ashamed about this and immediately ran back to our hotel room and started crying. At this point, I didn’t even feel comfortable wearing a swimsuit because I knew my body was going through changes, and I felt so so self-conscious. I didn’t know this at the time but this was a significant turning point in how I viewed my body. I would continue to feel bad about my body for many years to come. 

As puberty hit me like a freight train, I continued to gain a lot more weight. By this time, we had moved back to California and I was starting high school. I was close to ~150 pounds being a 5’ 6” girl and my relationship with my body grew more turbulent. My doctor told me I was overweight and suggested that I exercise even though I was playing competitive sports at the time. I started comparing my body to other girls in my class and would feel so bad about myself. During track and tennis practice, I would always feel like I didn’t look as “athletic” or as “slim” as other girls in our sports uniforms. I remember hating my tennis uniform because it was a sleeveless top that made me conscious of my arm fat. I would feel bad about eating the bagels that my teammate’s parents would bring for tennis meets. I was envious of the other girls who ate whatever they wanted and their bodies still looked “skinny.” It seemed like they didn’t even have to try to look that way and here I was beating myself up about eating a bagel. 

I started to dread going to the pool or the beach because it meant that I had to wear a swimsuit. While other girls were wearing bikinis and feeling super comfortable in their bodies, I still couldn’t even bring myself to wear a one-piece without feeling fat & undesirable. Mainstream media made me feel like the ideal body type was to be skinny and have a flat stomach. I was not skinny nor did I have a flat stomach which made me feel like something was wrong with me, my body, and that I should be doing something to change my body. 

This feeling worsened every time I went to a family party and some uncle or aunty would comment on my body. “Oh Sabrina, you look like you gained weight,” or “Sabrina, you are looking better than last time. Looks like you have lost some weight.” These comments made me feel even more insecure, self-conscious, and made me feel like I had to look a certain way to be considered pretty and worthy. Word of advice to anyone who gets unwarranted comments like this from family or friends: fat shaming and skinny shaming is never okay, don’t let them get to your head. It says more about their own insecurities and way of thinking than anything else if the first thing they feel the need to comment on is someone’s physical appearance. It’s such a shallow way of looking at the world. 

Of course, I let their comments get to my head. Self-confidence was at an all-time low and my body dysmorphia led me down a very restrictive path. When I was a senior in high school, I decided enough was enough and I was done feeling bad about myself and my body. I decided to go on a very strict low-carb, high protein diet and exercised intensely every day for 45 minutes. I would have some cereal for breakfast, a salad for lunch (probably ~300 calories), maybe an orange (like a small ass cutie) as a snack, and would head to my part-time job after school.

During this time, I was strictly logging everything I ate on My Fitness Pal and was so anal about hitting my daily calorie, and macro count. My body was not getting the nutrition it needed and I started to slowly develop a binge eating disorder. I would have a very light calorie day at school, would go to work in the evening at the accounting firm I was interning at, and try to avoid looking at the table full of food that my coworkers brought. 

Eventually, I would succumb to my cravings – cause ya girl was basically starving herself during the day and was so hungry. I would take any food I could get my hands on, go down to the basement at work where I would usually file documents, and gorge myself. I would feel so ashamed for doing this that I would literally make sure no one was near me while I stuffed my face – like I haven’t had food in days. After I finished binge eating, I would usually feel so bad about myself and so physically uncomfortable. I remember one day when it was a particularly bad binge eating episode, I literally sat on the floor with food all around me and sobbed uncontrollably at work. There were days where I would go back home after these episodes and exercise to burn off some calories to make myself feel better. But this never made me feel better since I was 1) so bloated and uncomfortable 2) felt like I ruined all my progress for the day. This would usually end in me breaking down sobbing, feeling more guilt, and ashamed. I would look at my body in the mirror, hate what I saw, and to make myself feel better, I would binge eat again. 

This was a very silent struggle that I went through. My parents didn’t know that I was going through this because honestly, I was doing a pretty good job of hiding it. I would always binge either at work or late at night at home once my parents went to sleep. I would be so ashamed of how much I was eating that I would make sure to do it in secret. 

It took me a while to realize what was happening and what I was doing to myself. I knew that I was binge eating because of my restrictive diet, but I never made myself throw up after these episodes, so I never labeled it as an “eating disorder.” Boy was I wrong. One day, after a particularly bad binge eating episode, I googled “How do you know you have an eating disorder?” and “How do you recover from binge eating?” This sent me down a rabbit hole until I finally opened my eyes to my reality. If I continued down this path I knew this wouldn’t end well. I dealt with my eating disorder for almost 8 months and that was probably the lowest point in my body journey thus far. 

After months of this, I knew I couldn’t live like this any longer. I didn’t feel healthy or comfortable within my own body and I hated feeling so superficial about myself. I started to be honest with myself about what I was doing to my body and how destructive my mindset was. The summer before my freshman year of college was when I found the plant-based community and started watching documentaries like “Coswspiracy” and “Forks over knives” and read books like “The China Study” and “The Starch Solution” (highly recommend). I instantly gave up meat after bawling throughout those documentaries. I learned about the environmental impacts of the animal and dairy industry and realized I had to make a change. I also loved how in the plant-based community, there was a focus on eating nutritious whole foods and not restricting the number of calories you ate. I was vegan for the first 2 years of college, transitioned into vegetarianism after, and am currently trying to go vegan again. 

During this time, I also came across the concept of intuitive eating which is essentially eating when you’re hungry and stopping when you’re full. Sounds easy enough right? But if you have ever struggled with an eating disorder or even followed any diet rules you know this isn’t so easy in practice. Since I had restricted certain foods and had binge-eating tendencies, my body was so out of touch with its natural hunger cues. Psychologically, I needed time to get over the diet culture mindset. It took me about 4 months to get to a point where I could stop counting calories and feel comfortable with eating whatever I wanted and however much I wanted. 

During this period, my focus changed from losing weight to listening to my body. I worked on shedding all of this conditioning I had about food, diet, and my ideal body. I was finally eating intuitively. What helped me during this time was to ditch the calorie-tracking apps and unfollowing any accounts that were promoting a certain body type.

In college, my body continued to go through many changes. I gained the infamous Freshman 15 (more like Freshman 25 in my case), and didn’t exercise consistently the first two years. That was the first time since my childhood where I felt liberated and unrestricted. I didn’t care as much about being a certain weight or looking a certain way, and I let myself eat freely without limits (with the only limit being that I was vegan but that didn’t stop me from finding the wonderful world of vegan junk food). 

Of course, this liberating feeling didn’t last long. I started to feel bad about all my weight gain and started beating myself up for letting it get this far. I would try to go to the gym to do cardio or a group class but never stayed consistent and felt demotivated by all the strength and stamina I had lost. The summer before my junior year, I discovered the weightlifting community and loved the focus on gaining strength & building muscle vs. losing weight and having a skinny figure. This was a huge mindset shift for me in how I viewed exercise. Prior to this, I always saw exercise as something I had to do to burn calories and lose weight. Weightlifting completely reframed that for me, and now I wanted to lift so that I could gain strength and see my progress. 

As I continued to weightlift throughout my junior year, I started eating more since I was hungry and wanted to gain muscle. I started to see how food is actually fuel that would help me get stronger and build muscles vs. something that I had to limit and keep track of. The last two years of college were probably the most comfortable and proud I felt of my body. I worked really hard to gain strength and shed past conditionings of restrictive eating. I felt like I finally arrived at a place where I could feel confident in my body and love what I saw when I looked in the mirror. 

Now, don’t get it twisted. I’m not saying I’m suddenly happy in my skin or that I never have destructive thoughts about my body. I still look at the mirror and focus on the “flabby” or “unflattering” parts. I still pinch the fat on my stomach, arms and back and wish it wasn’t there. I still have moments of low self-esteem. I still look at the mirror sometimes and am not happy with what I see. 

The media makes us believe that diet culture is so mainstream and that everyone needs to adhere to these strict ways of eating to look a certain way. It’s truly scary how ingrained this is in our culture, how often it is practiced and seen as normal. The staggering truth is that the diet industry is a $60 billion/ year industry. We are constantly being pitched something that makes us believe we need to lose weight – a fitness program, celebrities promoting weight loss pills, brands selling clothes that only fit a certain body type, etc. It’s hard to not fall into the trap of thinking that we need to change our bodies when all we see online is eurocentric beauty standards and a lack of representation. 

Since the pandemic started, my whole workout routine has completely gone out the window. Without a gym, I’ve been struggling to stay motivated to do at-home workouts. I have lost all the muscle mass I worked so hard to build in the last few years and have beaten myself up for not working out consistently. I have slipped back into feelings of low self-worth and have had moments where I’ve been critical of my body in the past year. Whenever I have these moments, I remind myself that this is MY body and the only body I will ever have. It’s a privilege to have this body and I have to honor and love it at all stages. I spend extra time on self-care and self-love practices that help me get out of that negative headspace and allow me to focus inward instead of outward. Taking time for gratitude has been essential and I thank my body for being my vessel on this earth and allowing me to have all these dope experiences. This has allowed me to be comfortable with accepting myself the way I am in this present moment. 

If I could go back and talk to my younger self, I would hug her and tell her that she is beautiful and loved just the way she is. I would tell her that your weight doesn’t define your worth. Diet culture is a load of bullshit and you should never try to conform to something you see on the internet. Food is meant to be enjoyed and life is meant to be unrestrictive. I would tell her that criticizing your body for years hasn’t helped you at all so why don’t you try accepting yourself and see what happens. 

As a society, we are conditioned to think that we need to look a certain way to feel happy and confident in ourselves. The media feeds into this thinking and makes us feel like we’re less than and/or not beautiful just the way we are. If you’re reading this and have been through or currently going through something similar, just know you are amazing just the way you are, and fuck society’s nonsense. Don’t value your body over your being. No one can take that away from you and you have so much more power and agency than you realize. Everyone has body issues, even those you idolize. When you come to realize that everybody deals with body image issues in their own way – even the people you might consider as flawless – then you can start to accept yourself just the way you are. We are all different shapes, and sizes, and that’s what makes each one of us unique and this should be celebrated. There is no one else like you. We only have one life to live and one body so we must take care of our home & nourish it with love, kindness, and empathy. I want to share my story with others because I know I am not alone in how I feel about my body. We need to speak to one another and shed ourselves of the programming society has instilled in us. The more we do this the more we can feel liberated and closer to our truth.” -Sabrina

Lorna: Being My Own Hype-Woman

Story 2 of 10. This Body Positivity series is a project I hold dear to my heart. For years, I’ve struggled with my body image, and since reviving this blog, LoveYourzStory, I’ve shared so many of my personal stories, internal battles, and insecurities. This time, I wanted to hear your stories. I took to social media and found 9 individuals who were willing to share their body positive journey with not only me, but my readers as well. I collaborated with two Bay Area photographers, Missdirected (Instagram: @missdirected.art) to photograph these amazing people. Missdirected did not photoshop / alter any of the models’ faces or bodies. These stories are entirely written by them and in their own words, because after all, who can tell their story better than them?” -Marinelle Cabillo, LoveYourzStory

This is Lorna’s story, written in her own words:

“Growing up, I have always been a big girl. The tallest in my class, the thickest dancer in the back, and the biggest center on the court. At a very young age, I thought that because I was Samoan and Tongan, that was immediately why I was so big. I had a love hate relationship with my body because I did love my body, but I believed everything that people told me about my body, too. As much as I try to be my biggest supporter, everyone has their bad days. 

Sometimes I return a joke with a joke, but when I was younger, there were some incidents where my temper stole the best of me. There was a time where this one girl in my class was going to tell another girl that I was rolling my skirt up and didn’t wear a shirt underneath my uniform sweatshirt cause I was sweaty. The first thing I thought of was to throw a slightly filled gatorade bottle at her to stop her, but instead ended up hitting the girl she was going to tell and gave her a huge bump on her head. Another incident, I threw a volleyball at a group of boys because they were teasing me during our basketball game at recess, calling me a “beast” with a negative snare. I smacked one of them right on their face and when he got up, it looked like he was literally seeing stars and he had the volleyball imprint on his face. Another incident and my favorite was when I was just starting to learn how to play basketball and I also had just transferred to a new school. The girls in my grade would make fun of me because of the way I would jump stop, pivot, shoot, and run, because just like everyone else who starts something new, I was just learning— so I probably did look silly at first. Well, because I was so big, my coach wanted me to be the “big man” on the court and focus on playing defense. At this moment, I was getting frustrated with the girls judging me and my coach telling me what to do. The coach’s daughter was driving the ball down the court, and I wanted to do something right, so I attempted to block her shot but ended up tackling her through the gym doors. Needless to say, the girls stopped teasing me during practice, and I practiced sportsmanship with every game from that day forward by helping opponent players up off the floor, after knocking them down and fouling them. 

As a middle schooler, I was size 14 in dress and size 10 in shoes. I was wearing junior clothes and 4-inch heels because I stopped fitting into the girls’ stores, like Limited Too, at the age of 9 when puberty hit me. My mom knew my personality was bright and reckless so she supported my style of wearing “actually cute” clothes that accented my boobs and big butt. But as much as I loved my body, there was always someone in my ear trying to tell me otherwise. A memory I have was when I was in the seventh grade attending a Catholic School. I was transitioning classes through the outside yard and was crossing paths with the older grade. This kid yelled at me in front of mine and his class, “Why are your legs so big?” My answer immediately was “Well, I’m Samoan.” I really didn’t understand why people asked stupid questions that they think would be funny. I was honestly use to these questions because everywhere I went my bigness was always talked about. It was always a thing on how big my hair was, how big my mom’s oldest daughter is, and how big my personality was too.

At first, I thought the “acceptable” body was having “tamed” hair, slim waist, and thin legs. I was born with huge calves, thick thighs, and coarse curly hair.  Growing up through middle school and high school, I was getting my hair permed straight, because of how easier it was to manage, and I was mostly focused on keeping my tummy “flat” because I felt that was the only thing I could really control.  I liked my tummy only when I woke up in the morning, when I didn’t eat too much that day, and after a workout. It was a great thing I played basketball. Being active was always a priority, but I would still be told to suck it in when going out in a dress or for dance performances. Today, having a “snatched” waistline and a big butt is acceptable and highlighted in all social media platforms. Ads show procedures, pills, and even creams that can help with maintaining this appearance. 

When it came down to wearing crop tops, skinny jeans, booty shorts, and bralettes, I was ALWAYS attracted to this clothing. Growing up in the late- 90s and early 2000s, I was influenced by celebrities like Aaliyah, Beyoncé, Britney Spears, Avril Lavigne, Rihanna, Nelly Furtado, Fergie, and Destiny’s Child. I would dress my barbies up with scraps I would cut from my clothing, and then make a cheeky matching outfit for me too. My mom has always supported my confidence and extra-ness, but never let me feel like I was dressing outside of my age. She knew I liked to show my tummy, even though she would always call me out to “suck it in.” Moms be like that. She also supports my twerk movement from chaperoning dance socials and attending my dance performances. Love you, Mom. I could see in her eyes that she sees how happy I get when I’m basking in my greatness, and so I welcome my mother to bask in my self- love with me too.  

I know I’m not the only one, but my family bonds through roasting each other and calling out each other’s insecurities. It’s a weird human normality, but it’s always a chance to stand up for myself and hype myself up— proudly. My mom talking to my aunties about how great – and how not great- I am are all a part of having a big family who genuinely loves me for all that I am. I live wholeheartedly on having a completely balanced life, and even with these negative comments coming from my blood— that itself multiplies my love for my body tenfold. People outside of my race who comment on my body get their comparisons to celebrities and athletes that are known through the media, entertainment industry, or “because they know someone who is also Polynesian.” I am Samoan and Tongan, which I guess makes it tricky for people to guess. Samoans and Tongans are very close islands in Polynesia, so if one was called the other of course just like every other ethnic person, they will feel some type of way for being assumed as a different culture. The last thing that a person wants is to insult a very big person, so everyone approaches me with a caution warning sign before asking me about my culture based on their first observation of me. The crazy thing is that when I say I’m both Samoan and Tongan they say, “Oh I can tell!” I feel like people say this to get a sort of connection with me because they want to be right about me. The way I respond to ignorance is simply by walking away because I will not tolerate being exoticized or to fulfill their desire to want to be right about me. I appreciate the recognition of my culture that people see when they look at me, and I channel that energy into pushing myself to understanding people for their interests instead of basing the first impression on what they look like. 

The Polynesian community are known mostly in society as athletes and entertainers. Dwayne “The Rock” Johnson, Troy Polamalu, Jason Momoa, Dinah Jane, Parris Goebel, and Veronica Pome’e are one of the most prominent role models that represent our Polynesian community in their life’s work. Just like every other culture region, there are different physical attributes throughout each individual culture. When people outside of my culture comment on my body and appearance, they are looking at my thick thighs, big calves, “strongeness,” and long curly hair. When people question my physical appearance my answer is always, “Well, I’m Samoan and Tongan.” These are physical genes that I have inherited from my ancestors. My ancestors are from tiny little islands in the ginormous Pacific Ocean. God had to make these people strong enough to survive off the land that was limited around them, so of course I look like I belong treading the ocean waters— That’s on good strong genes! I am grateful for this body I was born into because it is a perfectly capable vessel to pursue my dreams and conquer my goals.

My relationship with food before was, in my eyes at the time, a beautiful symphony. Food was an escape, a happy place. I was never a picky eater, and especially loved authentic foods from around the world. My favorite to name would be mulipipi (turkey butt), boiled fish eye soup, and chitlins (pig or cow intestine). I love trying new foods, and making the statement that yes, I’m about to grub—and then a nap would follow immediately after. Now, my current relationship with food is that I’m a growing vegan of 3 years. I’ve chosen this journey because I admired the long lasting health benefits and other lifestyle changes that come with choosing to eat predominantly plant based— and I’m saving the earth too? Triple win! I’ve always loved a challenge, and I’m a hard advocate for eating healthy and sustaining our Earth’s natural environment. I still have my cheat days, but will only resort to vegetarian or on really special days, pescatarian. However, if I have never had it before, then I absolutely have to try it. Eating plant based has not changed my body weight or size at all either, which makes me convinced that I’m exactly how I’m supposed to be. Today, my happy place is still in food, and being completely aware of what’s going on in my body is the bonus of me living a longer happier life. 

Dance has been a part of my life since I was 5 years old. I danced hula and Tahitian up until I was 17 years old, and Samoan, Tongan, Maori, and Fijian all through college for Camp Unity— which is a Polynesian summer camp in Daly City, CA—the SJSU Polynesian Club, and for extended family functions. In Polynesian traditions, for every big family event like weddings, family reunions, milestone celebrations, or special birthdays— we love to put on a show of dance numbers, usually by the young ones of the family, as offerings and entertainment to the person we are celebrating, our elders, and the rest of our whole family. The grand finale is a freestyle solo that is traditionally performed by the eldest daughter of the family, and in Tongan it’s called the tau’olunga. In Samoan it’s called taualuga and the dancer is the taupo. I love being the taupo for these family functions because in this moment, I am just feeling and allowing my energy to flow with grace and love while my family is coming up dancing with me, proudly yelling “CHEEEHOOOOO,” and slapping money onto my skin and showering it above me. The money on the dance floor is an offering for the person or family of people we came together to celebrate. I love dancing for my ancestors and angels in heaven with my blood family here on earth. Growing up with these traditions has instilled that I feel the most beautiful when I’m dancing.

Aside from Polynesian dancing, I’m that friend that no matter where I am, I’m gonna dance if my soul summons it. Dancing makes me so happy because it’s the best way I can express my big energy. After college, I wanted to be active in some kind of sport. I am competitive, a natural team player, and I love being a part of an intimate community. I love contact sports because I love competition, but had to stop playing because I had over 10 concussions to count by the time I was 20 years old. I’ve played basketball since I was 9-years-old and got my first concussion when I was 14-years-old. I was a very aggressive and active player, and was always the biggest girl on the court. When I dove for the ball to claim possession, I collided with the opponent player’s shoulder and slowly blacked out and was immediately taken to the ER. After that one concussion, I kept getting smaller ones over the years as my team’s biggest center post player. The last concussion I had I was playing Lacrosse for SJSU’s Club Sports Team, and after that one, I had to completely stop playing contact sports.  So I chose to dance. Concussions and other traumatic brain injuries can increase the risk of developing dementia, even after 30 years. This was the perfect sport for me because dancing also helps with spatial memory, retention, and boosting my cognitive skills.  I got started on my dance journey through heels choreography because I truly admired owning my femininity through a challenge of dancing in heels. 

I discovered the body positivity community when I began my dance journey in 2018. Heels choreography, specifically in the Bay Area, highlights self love and body positivity. There is just something about dancing in heels with bad ass bitches of all backgrounds and sizes that is so special— especially when there are no creepy dudes to hit on you. Choreographers like @vibe.withme, @cosmicallyshonna, @haleyburrr, and @kaiyadionne are only a few of my favorites to name that I’ve come to love as genuine people, as well. After every class, my cup is full of a love that nobody can take away from me. These dance classes bring us women together to show up, choose to love ourselves, and to support each other after that and along the way. The love is also taken to social media where we are following each other and showing love and support on each other’s dance posts and selfies. Surrounding myself with this community has instilled a practice that loving myself through dance inspires others to love themselves too. This has changed the way I look at my body because it shows me that my body allows me to do amazing things like learn a sexy ass floor piece and getting camera ready to perform it right after. 

Now, I choose to accept beauty standards that challenge every aspect of what is “acceptable” in mainstream media. I choose to support artists, actresses, and models that represent the spectrum of beauty that falls in between all categories of size, color, gender, sex, disability, all of it. I choose to believe that my body today is beautiful and sexy, especially when I’m eating a full course seafood boil with my family or when I’m eating a ton of junk food with my friends. I choose to love my body in the face of negativity because it’s my body, not theirs. This body is taking me through my lifetime of happiness and its bigness represents my big energy.

My relationship now with my body image still fluctuates between being comfortable with showing my tummy or not, but I’m also learning to love different styles of clothing that aren’t meant to look skinny. Skinny jeans, crop tops, and bralettes are just as sexy as flare pants, baggy sweats, and loose streetwear tees. I’m learning that sexiness and sensuality isn’t based on how I look, but how I fully feel in that moment. My biggest insecurity growing up was my legs, because it was the most prominent part of my body that people loved to talk about. I hated talking about my legs and even looked up procedures to see if it was even possible to make them smaller. However, now I actually love my legs the most because they are literally my calves of steel. I have never had a leg injury, only too many concussions from playing sports, but my legs are what keeps me active.

What made me accept my body was consistently choosing to accept it when someone was in my face telling me not to. I was being named as “Tree” because I was the tallest girl in my class up until 8th grade, or “Whale” because I was the biggest post player on the court. Coincidentally, I have always loved trees and whales, so I really never allowed things like that to bother me. I internalize my pain in the privacy of my own space and give myself love. I have at least 5 people in this world I can turn to when I need extra love, which then eventually makes me unafraid to feel my emotions through my pride and loyalty for myself. It starts with acknowledging that the negative comments I receive are all based on the same idea that I am physically a bigger girl than what society depicts how women should look. Fuck that shit!!! My life is better, cuter, and happier, through my lens so I’ll choose bravery and courage and will speak about myself with love instead. I refuse to talk to myself negatively, especially when it was about my body— because that was something I couldn’t change, especially as a 9-year-old kid.

At this age, I had to choose to be the one to hype myself up, honestly because I knew no one even knew how to do it. It was apparent that I looked very different from my classmates and so my size was different too— that was very obvious to me. But being “thick” wasn’t cool then, so my friends would say things like “you’re not even that big,” or “you’re very proportional,” but I knew they were just being nice, because yes the fuck I was that big. I knew the bullies were just trying to be funny, so they chose to laugh at other kids obnoxiously, so I also made it my responsibility to stand up for those kids and to be friends with them. I have always been attracted to being friends with introverts because they always ended up being the funniest ones in class and my bestest friend there.  I felt like I had to mostly “play the strong role,” because no one was able to be strong for me. I come off to people as confident and strong in my beliefs— so that’s the role I strive to see in myself too. I wanted to always be the bigger person, for myself and anyone else who felt like they did not belong at that table. It is genuinely fun for me to be the person in the room who decides to bring inclusivity and good energy to each and every interaction.

My advice to anyone else who is struggling with their body image right now is that the most important image is the image you think of yourself. The love you wish from the world is the same love that you can give yourself. You can make as much of love as you want, and you decide who gets to bask in it. If people are talking about you, challenge yourself by giving them a reflection of themselves. Be brave with your body, speak up for others, and give more love to yourself and don’t skip a day. Some advice I would tell my younger self is to love yourself more than anyone else possibly can, every single day. This self- love journey will last longer than any other love you will come across.” -Lorna

Tee: On Falling Back In Love With My Body

Story 1 of 10. This Body Positivity series is a project I hold dear to my heart. For years, I’ve struggled with my body image, and since reviving this blog, LoveYourzStory, I’ve shared so many of my personal stories, internal battles, and insecurities. This time, I wanted to hear your stories. I took to social media and found 9 individuals who were willing to share their body positive journey with not only me, but my readers as well. I collaborated with two Bay Area photographers, Missdirected (Instagram: @missdirected.art) to photograph these amazing people. Missdirected did not photoshop / alter any of the models’ faces or bodies. These stories are entirely written by them and in their own words, because after all, who can tell their story better than them?” -Marinelle Cabillo, LoveYourzStory

This is Tee’s story, written in her own words:

“Your physical body is, and has always been, your true love” – Don Miguel Ruiz Jr., The Three Questions

“On falling back in love with my body. 

Trigger warning: Sexual assault

When we consider beauty ideals and standards, we have seen the shifts in what is glorified versus what is looked down upon throughout time. For one era, thin is in, and with the switch of time, being more voluptuous has become a trend. We hear it in music, we see it on social media, where so many women have become pro-body work and the BBL has become a new sign of wealth. These beauty ideals clearly target women and femme presenting people more so than anyone, and as we know they can be very harmful to one’s self esteem. What we don’t always talk about is how certain body idealization poses a violent threat to the existence of Black women and women of color. 

On one hand, we know that the glorification of thin bodies has been heavily present in mass media time after time. This Eurocentric ideal of what an attractive body should look like has been pushed on us since.. well since colonization has ever been a thing. You do the math. But on the other hand, there is a different type of “glorification” that happens among those who are not thin. Some call it “Hypersexualization.”

“Hypersexualization, or the sexualization of public space, involves the attribution by the media of a sexual character to a product or behavior that has nothing intrinsically sexual about it.” – Quebec. Ca

It has been a silent weapon used against Black women for centuries. For women who may be heavier set with bigger breasts and butts, they are sexualized. The identity of the tempest, the spectacle, the porn star, the hooker, the woman at anyone’s sexual disposal has been highlighted and forced onto women with this kind of shape. We are often taught to cover our bodies because we are showing more skin than is appropriate, even if we are showing just as much if not less skin than our thinner counter parts. Those around us also perpetuate the harm by commenting on our bodies in a sexual manner. 

I have fallen victim and survivor to this treatment. 

Since a child, I have always been on the thicker side. I was called names like “big booty judy” and made a spectacle at a very young age. I developed breasts fairly quickly, and because of my body developing so quickly, I was made to be mindful of it at all times. Because of my shape, I had to constantly be aware of how others saw me, whether or not they were looking at me with a lustful gaze, be sure not to wear clothing too tight, make sure not to bend over, not to show too much cleavage, always wear a bra, etc. All as early as maybe 8 years old. 

I was taught that if I revealed too much, that I would be giving off the wrong message. When I was dating, I had to be mindful of my partners dads, friends, brothers, cousins, etc. because at any moment that my partner caught one of them looking at my body, it became my fault. I was also raised both by my family and external socialization, to believe that the more of myself that I showed, the more vulnerable I was to experiences with sexual predators.

I am a survivor of multiple sexual assaults, ranging from the age of 4 years old to my early 20s. 

In none of those moments, was I ever showing too much skin. However, the shame and guilt that my parents were socialized to place upon me and thus, I was in belief of, caused me to keep these experiences to myself. I did not disclose to them any of what I experienced until I was 21 through a poem that I shared at a showcase I was performing at. The poem highlights how fear of being victim shamed and getting in trouble or causing havoc and discord could happen if someone knew. Which is often the silent burden that many survivors of sexual assault carry. Not only within their conscience, but within their bodies. This need to conceal, because the reality of the war on our bodies is too heavy a topic to be open about is an incredibly taxing place to exist in.

The feeling of my body being my fault made it such a burden to live comfortably in it. When I was a child, I was a dancer. Dancing was my first true love. But I stopped wanting to dance after I had experienced my wits end of sexual assault. The experiences I was going through behind closed doors made me hyper-aware of my body to the point where I was constantly seeing the differences between my shape and that of my peers. It felt like a constant beating into my head that my shape was the cause. And as a child, how am I to believe anything different than what trauma that hasn’t been addressed is telling me? I started to lose touch with my body. So much of me became numb because I didn’t want to feel the hurt that I had experienced. I didn’t want to touch myself, I shied away from others touching me at all, unless they were my parents or my partner. I didn’t feel comfortable with pleasing myself because I felt like my body didn’t deserve that type of intimate connection with anything. Not even myself. 

My body started to feel like nothing but a container for trauma.

Because I’ve tried to cope not only with my experience with hypersexualization, but also with my experiences with sexual violence, I resorted to many methods of changing my appearance. In some ways I felt that if I conformed to the expectations of women, that it would provide me more safety. So, I began dressing more “modest” at one point and wearing hijab, a traditional head covering observed in Islam and muslim countries. I also kept my hair cut really short/bald for several years because I thought that it gave me more respect or a distractor from my body being the main subject of people’s attraction. I can’t say that any of this helped me to fully cope, and it brought me to the idea that hypersexualization isn’t something to be coped with, more-so challenged.

My experience with body positivity is a bit different, because its less about the rejection of my image, and more about breaking down the fetishization of my image. FETISHIZATION is NOT positivity. It is detrimental to the well-being of so many femme presenting people. It makes a body problem into an internal emotional and mental problem. To me, being body positive has to do with normalizing the view of a woman’s body to de-fetishize and therefore contribute to ending rape culture.  

My first act of resistance was getting back in touch with my body. Knowing that the best way to feel safe in my body again is to know it. So I began dancing again about a year ago. 

These days, I’m definitely not all the way there yet, but I’m rebuilding a bond of trust between my mind, body and spirit as a unit. So that my body no longer feels like a place to hold trauma, but instead a place to host an abundant spirit and a brilliant mind. I’m dancing more often just because it is something I can do for and with myself to feel my body and know it is mine. It has become a celebration of sorts, to move my body and touch my body when I need it. Because of this, I now go to sleep holding myself like I’m giving myself a hug.

Then there was OnlyFans..

I am comfortably able to say that I am an OnlyFans content producer and by spectrum of definition, a sex worker. This is not my only means of income and it’s not what I do for a living, but it is something that I do. My experience with OnlyFans has made me aware of several things. The greatest being, my own sensuality. I was so disconnected from my body due to trauma, that I never touched myself, never wore lingerie, never knew myself outside of someone else’s touch or validation. But when I began using my OnlyFans, I found my ability to treat the experience of my sensuality like carefully curated art. I was able to show up in a way that I never felt comfortable doing because in my mind, concealing myself was supposed to protect me. Even though concealing myself never actually did. 

I began my OnlyFans account in the midst of the pandemic, because it seemed like an interesting and easy way to accrue income. I liked the fact that I could have full discretion, post what I wanted to and if people wanted to subscribe, they could, while I could also make money from what seemed like them simply just wanting to see what I shared there that the rest of the cyber-world didn’t get to see. During my span on OnlyFans, I’ve had many of my subscribers express to me that although I am sexually attractive, they can’t sexualize me because they see me as a person. Many of them have become far more interested in just knowing how my day is going, hearing my poetry, and engaging with me about my thoughts. Don’t get me wrong, they still subscribe to see my content. But I’d like to believe that because I have taken the time to get to know my body again, as my own.. that it shows in my content. 

Of course, when it comes to any kind of sex work, there is a negative connotation that I believe is inherently an attack on women. That being that sex-work is shameful and it is solely a matter of force and trauma response. However, that is simply not true. Sex-work has existed for centuries and is actually one of the oldest trades to exist. The reason for it to be condemned is heavily rooted in colonialism and capitalism because a person’s body is not something you can put a price on and/or tax. Otherwise, that is slavery. Which does happen. But so much of how we base our moral compass, our perspective of women and what is women’s business, has to do with money. So, as I engage with OnlyFans, I feel content with my ability to charge what I want to disclose and what I want. When you allow people autonomy and agency, they are able to do so much to reclaim themselves. 

My body, in many ways, has responded to my agency. It responds to me giving it options through what I eat, how I move it around, who I allow to engage with it, how I embrace it. This is what I love most about it. My body, no matter what it has been through at the hands of others, or even myself, always believes in me enough to keep me living in it. I’m not sure that I gain as much for being confident in my body as I do from the sheer fact that my body is confident in me. I am building a relationship with it that is focused on close intention and attention. My body trusts itself and trust me to notice when something is wrong, and to remedy what the issue is. I am in immense gratitude for the resilience of this vessel. 

I show my body positivity by thanking it for all that it survived through. I thank it for still giving me the ability to feel pleasure even though I denied it of that for so long. I thank it for bearing with me as I numbed and navigated out of touch with it. I thank it for choosing to host my spirit everyday. I thank if for all of its imperfections. I thank if for looking the way it looks, for how it carries weight. I thank it for sticking with me and having patience with me as I learn to love it despite all that has made it feel unworthy of love. Above all, I thank it for always loving me back.” -Tee