Tag: love yourz

The Unexpected #101

Marinelle CabilloLeave a comment

Wow. I literally can’t believe that I am writing this. This is blog post #101! And to be completely honest, I’m writing this blog post as I take a break writing blog post #100. I’m having hardcore writer’s block, especially with so much pressure of being the 100th post and all… I feel like Spongebob when all he has is the word “the” on the page. I need to just step back and work on something else for a minute before I drive myself mad. Like I said, I can’t believe I’m writing this -blog post number 101 – partly because I can’t believe I have made it past 100 posts, but also because #101 was never meant to exist.

I’ll explain…

First and foremost, THANK YOU to all of my readers who have been following my writing up until this point. From everyone that’s been tuning in every Monday since day one, and all the readers I have picked up along the way, THANK YOU. It means so much to me that people really take the time out of their day to read a story of mine. That might sound dramatic as hell, but it’s true, I’m super grateful for all of the support I have gotten since deciding to write consistently. Whether that be liking my posts, sharing my content, commenting, even sliding in my DM’s to tell me something privately – I appreciate it all. I am truly humbled; to have started at a consistent “0 views” stat, to be where I am today.

101 blog posts also marks the 2nd anniversary-ish (a little over) of me re-starting this blog. In 2019, I found myself in the thick of my post-grad blues. For the longest, my goal was to revive my LoveYourzStory blog ever since I made it in 2016. I dreamt of the day that I would have the time and energy to maintain a blog and post consistently. However, I always found an excuse to delay it – it was either school, not enough time, or simply because I was lazy as shit and didn’t want to put in the time. All reasonings were valid. I had strong motivation to re-start my blog in January 2019 as a New Year’s resolution, but when the time came, I didn’t have the confidence to do it. I pussied out real quick. But it was always in the back of my mind.

From January 2019 to when I dropped my first post in July 2019, I worked myself up about getting the ball rolling. I was too hesitant, and honestly, a little embarrassed. I knew for the first couple of posts, months, maybe even years? – nobody would really care about what I was doing. I cringed at the idea of pouring my heart out and sharing my personal stories on the internet just to get no views and no feedback. But I knew I had to start somewhere. What really made me take the leap of faith was honestly being so deep in my post-grad depression and feeling so completely lost. I felt like a straight loser honestly. Here I was, proclaiming myself as a writer, shit, I even got the degree to prove it. But on paper I had no experience outside of my college courses.

L O S E R.

P A T H E T I C.

W O R T H L E S S.

D E P R E S S E D.

C O N F U S E D.

D E S P E R A T E.

That’s how I constantly felt from January 2019 until I dropped that first blog post in July 2019. I figured I had nothing to lose, I was already at my lowest. I couldn’t have been more right. I was tired of saying and wishing that I could do all these things, but lacking motivation and confidence to actually fuckin do it. I started giving myself tough love. How did I expect to get anywhere with writing if I literally did nothing? How did I expect to reach my dream of being a published writer if I was too afraid to put myself out there? I was tired of making excuses for myself. I was tired of feeling unaccomplished. I was tired of waiting for something to happen.

I decided “fuck it,” and just rolled with it. I knew I had to start somewhere. And I knew it would take a long while until people would take notice of my work and actually tune in. But the longer I waited, the longer it would take for me to see results. This is something I really had to do for me, I had to face my reality – how bad did I want this? I no longer had school as an excuse for not having time. Yes, I had a full-time job, but for me, I knew my writing career wouldn’t stop at SFSU. I had to just start.

My predictions were right – in the beginning I was met with little views and almost no feedback. But I continued to push out blog post after blog post every Monday anyways. I knew it would be a slow start, but mama didn’t raise no bitch. I didn’t know where I wanted to take this blog, but I knew that I couldn’t get discouraged too early on. But I definitively had my moments. There were times where I felt like I was putting in a lot of effort, time, and energy that I’m not getting paid for, for nothing. Not entirely for “nothing,” but that I was writing and nobody was even reading. I used to doubt if what I was writing was even worth reading. I still have those moments sometimes, where I feel like what I’m doing is pointless because nobody will read or even care. I start to doubt myself and what I’m doing when I let my insecurities get the best of me. But I never thought about stopping the blog cold turkey.

I’ve had so many hiccups and road blocks throughout this process, and most of these inconveniences are because of my damn self. I’ve had my moments where I posted blog posts past midnight, not even technically “Monday” anymore. I fell into the bad habit of starting blog posts the night before – sometimes even the day of. I put myself under so much pressure and stress to get the blog post out, promising myself that the next week’s blog post would be done in advanced to prevent a situation like that. But, being the annoying ass that I am, I procrastinate and put myself in the same exact position I was in a week prior. It’s a bad habit that I’ve been trying to nip in the bud for the last TWO YEARS!

It wasn’t until recently – literally the last 6 months – that I started to really try to throw myself a bone and have the post done at least by the end of Sunday so I don’t stress out about it the day of anymore. It wasn’t until the LoveYourzStory X My Small Business series that I started to think ahead. Of course, I dreamed of the day where I would have completed post after completed post just cued up ready to be released every Monday. I always wanted to have my posts mapped out months in advanced as I learned in my social media class, but that’s just not that easy when I’m trying to balance everything under the sun. Ever since the small business project, I’ve gotten a lot better about finishing posts before Monday comes around.

Not only did the LoveYourzStory X Small Business series push me in the right direction to be finished with my posts in a timely manner and map out what posts would come next in terms of groups of 10, it also built my confidence to reach out to others and connect with my followers and viewers. I always wanted to interact with my followers and do those type of posts where you ask your followers to tag people who would be interested, but I always feared that nobody would participate. On a whim, I decided just to roll with it. If nobody participated, then so be it. But if people were interested, it could be a dope series to release. To my surprise, I got a lot of feedback, tags, and leads. I couldn’t believe it. It gave me confidence to think of other series that I could do that would feature different people and different topics. I love how I can tell my story, but also be that platform for other people to share their stories as well.

But to be completely honest, around the end of 2020, I really had plans to shutdown this blog after blog post #100. For the record, it wasn’t because I was over it, or because I didn’t want to continue, but because I have more passion projects that I want to do in terms of writing. Taking on another passion project task to my already heavy work load just made me feel like I would definitely be spreading myself thin. I was hard set on stopping this blog cold turkey at 100 posts. I thought it would be a great dramatic ending to say goodbye after 100 consistent posts. I have other writing projects that I intended to start in 2021, but given my procrastinating history, of course that has been delayed. I put so much time, energy, and thought into all my blog posts, that sometimes I feel like it takes away from my other goals that I have in writing. That was my reasoning. It was time to say goodbye, not because I wanted to, but because I just didn’t have the time to juggle everything.

When I consulted those around me, some agreed that 100 would be a great last hoorah, while others suggested I dial back on how consistent I post, just so I still post consistently but on a less regular basis. At the time, I still decided to stop at 100. Nobody could say anything to change my mind. It was what I was going to do. Yeah, it would be a bittersweet moment since I would go on to pursue another goal, but it’s what needed to be done to free up my time to focus on what I need to focus on next. My decision was made around the time I was releasing the Small Business Series (Blog posts in the 70’s).

However, when the Small Business Series ended, and it was nearing closer and closer to 100, I started getting cold feet. The countdown was starting. It made me a little sad. But again, I truly believed it was something I had to do to continue one with my plans. I started to think of what my #100 post could be and focus on that. I thought long and hard about what would serve as the last banger. Since the reviving of this blog, I have been so open and vocal about my body positive journey and views. The small business series was so successful that I really wanted to test my luck and see if I could push out another series before I shut it down. Again, the feelings of doubt, insecurity, and fear of putting myself out there and looking dumb crept up again. It’s like the cliché angel and devil on my shoulders. One telling me to go for it and take that chance, the other telling me that nobody would want to participate, it’s not a great idea, and I’m going to make myself look stupid on the internet – since I have tried to do polls and interactions in the past that kind of flopped.

As you can tell with my previous posts, I decided to go for it, collabing with my high school friends, Missdirected.art, who are great photographers with amazing creative visions. And I am so glad that we decided to take that leap of faith with each other. My heart was bursting with so much joy when I found 9 other individuals who wanted to share their story and be a part of this project. It’s always that initial stress of “will this pull through, or will this fail,” that gets me. When I finally saw it start to take a turn in the right direction, my heart fluttered with love and excitement. I wanted to do something like the Body Positive Series for some time, but never thought that it could be reality. You never really see that you’re checking off the boxes of all the goals you previously set for yourself until you take a step back and realize – oh shit, I’m here, I’m where I wanted to be X amount of time ago.

My partner never thought it was a good idea to stop the blog after 100 posts in the first place. Even when I suggested maybe dialing back, posting bi-weekly. Maybe the occasional post every month, or when something that inspired me really came up. His stance was always the same: why slow down the blog when I’m finally at a place where I’m getting some traffic. My argument was the same: because I have a full time job, I have other projects I need to do, and I just can’t do that while maintaining quality content every week. But when I started to see the Body Positivity Series coming together – in the process of interviewing people and seeing who would be a part of it, I started to have a change of heart.

For all my “How I Met Your Mother” fans, I literally felt like that one episode where Ted wanted to break up with the girl he dumped (on her birthday) a few years prior. Ted had all the reasonings to break up with her again, but when it came down to it, he could only think of all the good things about her and good memories. That’s how I felt about my decision. I had my mind made, but as blog post #100 came closer and closer, I felt myself retracting my decision. I started thinking of all the good that could come from continuing the way I have been.

I asked myself: “Do you feel like you did everything you wanted to do with your blog?” And the answer was no. The series that I’ve done and collabed with others really made me realize my potential and all the other possibilities I could do with my platform. I wasn’t ready to shut LoveYourzStory down. There are still a lot more stories to tell and share. I don’t know where this blog will take me, or what it will be like even 1 year down the road, but I do know that for the time being, this is one of my projects that I need to continue to water and nurture so it will continue to grow. I originally wanted to shut down the blog after 100 posts to start and focus on other passion projects and goals. Now, I have to find a way to balance both. I feel like in a way, I’m testing myself yet again: Marinelle, how bad do you want this?

With that question lingering in my mind, I bought my website. So, with that being said, cheers to 100+ posts, and thanks for reading blog post #101 – the post that was never meant to be.

Sabrina: My Journey To Self-Love

Marinelle CabilloLeave a comment

“Story 6 of 10. This Body Positivity series is a project I hold dear to my heart. For years, I’ve struggled with my body image, and since reviving this blog, LoveYourzStory, I’ve shared so many of my personal stories, internal battles, and insecurities. This time, I wanted to hear your stories. I took to social media and found 9 individuals who were willing to share their body positive journey with not only me, but my readers as well. I collaborated with two Bay Area photographers, Missdirected (Instagram: @missdirected.art) to photograph these amazing people. Missdirected did not photoshop / alter any of the models’ faces or bodies. These stories are entirely written by them and in their own words, because after all, who can tell their story better than them?” -Marinelle Cabillo, LoveYourzStory

This is Sabrina’s story, written in her own words:

“Today, I’m taking y’all on a journey. The journey of how little Sabrina went from an innocent girl who didn’t have a care in the world, to feeling the pressures of society and succumbing to her inner negative thoughts, and all the struggles and learnings she has gone through in the last 24 years of being in this body. So buckle up and hopefully, this story helps someone out there going through it feel less alone. 

Growing up, I always had a turbulent relationship with my body and eating habits. As a baby, I was pretty chubby, but was also a colic baby, meaning I was just a complete nightmare to be around. I would cry all the time and fuss about eating so much to the point that my mom would spend hours trying to get me to eat and had to feed me water with a spoon. I was really out here trying to dehydrate myself. Over the years, I continued to have problems with eating and would need to be force-fed by my parents. At that time, I had really poor eating habits and would waste all the lunches my parents would pack for me. 

This all changed though around the age of 8 when my body finally recognized how amazing food tasted and I started to inhale everything in my line of sight. My diet was super unhealthy at this point. I would prefer fast food instead of the home-cooked meals my parents made for me. After school, I would beg my parents to take me to McDonald’s, KFC, or Taco Bell. At McDonald’s, I would order 2 fish filet sandwiches, chicken nuggets, and maybe a diet soda to wash it down, which would all be demolished by me before we even got home. 

Around the age of 10, my family had moved to India where we ended up staying for two years during my middle school years. My school at the time offered meals on campus and it was buffet style. We would have so many options for breakfast, lunch, and snacks and no one to supervise us or tell us how much we can or can’t eat. This was literally my dream come true and I happily ate as much as I wanted and didn’t give a care in the world. 

However, soon enough, this safe bubble I was in popped. I distinctly remember a specific time when my family and I were in Goa, a beautiful beach city in India, for vacation. I was about 11 years old at the time and was starting to develop into my womanhood – aka grow boobs – and I had no idea what was going on with my body. I was playing in the ocean with my sister with our clothes on and my mom called me to come out of the water. She told me to cover myself or wear another shirt on top since my boobs were very visible under the wet shirt. I remember feeling so ashamed about this and immediately ran back to our hotel room and started crying. At this point, I didn’t even feel comfortable wearing a swimsuit because I knew my body was going through changes, and I felt so so self-conscious. I didn’t know this at the time but this was a significant turning point in how I viewed my body. I would continue to feel bad about my body for many years to come. 

As puberty hit me like a freight train, I continued to gain a lot more weight. By this time, we had moved back to California and I was starting high school. I was close to ~150 pounds being a 5’ 6” girl and my relationship with my body grew more turbulent. My doctor told me I was overweight and suggested that I exercise even though I was playing competitive sports at the time. I started comparing my body to other girls in my class and would feel so bad about myself. During track and tennis practice, I would always feel like I didn’t look as “athletic” or as “slim” as other girls in our sports uniforms. I remember hating my tennis uniform because it was a sleeveless top that made me conscious of my arm fat. I would feel bad about eating the bagels that my teammate’s parents would bring for tennis meets. I was envious of the other girls who ate whatever they wanted and their bodies still looked “skinny.” It seemed like they didn’t even have to try to look that way and here I was beating myself up about eating a bagel. 

I started to dread going to the pool or the beach because it meant that I had to wear a swimsuit. While other girls were wearing bikinis and feeling super comfortable in their bodies, I still couldn’t even bring myself to wear a one-piece without feeling fat & undesirable. Mainstream media made me feel like the ideal body type was to be skinny and have a flat stomach. I was not skinny nor did I have a flat stomach which made me feel like something was wrong with me, my body, and that I should be doing something to change my body. 

This feeling worsened every time I went to a family party and some uncle or aunty would comment on my body. “Oh Sabrina, you look like you gained weight,” or “Sabrina, you are looking better than last time. Looks like you have lost some weight.” These comments made me feel even more insecure, self-conscious, and made me feel like I had to look a certain way to be considered pretty and worthy. Word of advice to anyone who gets unwarranted comments like this from family or friends: fat shaming and skinny shaming is never okay, don’t let them get to your head. It says more about their own insecurities and way of thinking than anything else if the first thing they feel the need to comment on is someone’s physical appearance. It’s such a shallow way of looking at the world. 

Of course, I let their comments get to my head. Self-confidence was at an all-time low and my body dysmorphia led me down a very restrictive path. When I was a senior in high school, I decided enough was enough and I was done feeling bad about myself and my body. I decided to go on a very strict low-carb, high protein diet and exercised intensely every day for 45 minutes. I would have some cereal for breakfast, a salad for lunch (probably ~300 calories), maybe an orange (like a small ass cutie) as a snack, and would head to my part-time job after school.

During this time, I was strictly logging everything I ate on My Fitness Pal and was so anal about hitting my daily calorie, and macro count. My body was not getting the nutrition it needed and I started to slowly develop a binge eating disorder. I would have a very light calorie day at school, would go to work in the evening at the accounting firm I was interning at, and try to avoid looking at the table full of food that my coworkers brought. 

Eventually, I would succumb to my cravings – cause ya girl was basically starving herself during the day and was so hungry. I would take any food I could get my hands on, go down to the basement at work where I would usually file documents, and gorge myself. I would feel so ashamed for doing this that I would literally make sure no one was near me while I stuffed my face – like I haven’t had food in days. After I finished binge eating, I would usually feel so bad about myself and so physically uncomfortable. I remember one day when it was a particularly bad binge eating episode, I literally sat on the floor with food all around me and sobbed uncontrollably at work. There were days where I would go back home after these episodes and exercise to burn off some calories to make myself feel better. But this never made me feel better since I was 1) so bloated and uncomfortable 2) felt like I ruined all my progress for the day. This would usually end in me breaking down sobbing, feeling more guilt, and ashamed. I would look at my body in the mirror, hate what I saw, and to make myself feel better, I would binge eat again. 

This was a very silent struggle that I went through. My parents didn’t know that I was going through this because honestly, I was doing a pretty good job of hiding it. I would always binge either at work or late at night at home once my parents went to sleep. I would be so ashamed of how much I was eating that I would make sure to do it in secret. 

It took me a while to realize what was happening and what I was doing to myself. I knew that I was binge eating because of my restrictive diet, but I never made myself throw up after these episodes, so I never labeled it as an “eating disorder.” Boy was I wrong. One day, after a particularly bad binge eating episode, I googled “How do you know you have an eating disorder?” and “How do you recover from binge eating?” This sent me down a rabbit hole until I finally opened my eyes to my reality. If I continued down this path I knew this wouldn’t end well. I dealt with my eating disorder for almost 8 months and that was probably the lowest point in my body journey thus far. 

After months of this, I knew I couldn’t live like this any longer. I didn’t feel healthy or comfortable within my own body and I hated feeling so superficial about myself. I started to be honest with myself about what I was doing to my body and how destructive my mindset was. The summer before my freshman year of college was when I found the plant-based community and started watching documentaries like “Coswspiracy” and “Forks over knives” and read books like “The China Study” and “The Starch Solution” (highly recommend). I instantly gave up meat after bawling throughout those documentaries. I learned about the environmental impacts of the animal and dairy industry and realized I had to make a change. I also loved how in the plant-based community, there was a focus on eating nutritious whole foods and not restricting the number of calories you ate. I was vegan for the first 2 years of college, transitioned into vegetarianism after, and am currently trying to go vegan again. 

During this time, I also came across the concept of intuitive eating which is essentially eating when you’re hungry and stopping when you’re full. Sounds easy enough right? But if you have ever struggled with an eating disorder or even followed any diet rules you know this isn’t so easy in practice. Since I had restricted certain foods and had binge-eating tendencies, my body was so out of touch with its natural hunger cues. Psychologically, I needed time to get over the diet culture mindset. It took me about 4 months to get to a point where I could stop counting calories and feel comfortable with eating whatever I wanted and however much I wanted. 

During this period, my focus changed from losing weight to listening to my body. I worked on shedding all of this conditioning I had about food, diet, and my ideal body. I was finally eating intuitively. What helped me during this time was to ditch the calorie-tracking apps and unfollowing any accounts that were promoting a certain body type.

In college, my body continued to go through many changes. I gained the infamous Freshman 15 (more like Freshman 25 in my case), and didn’t exercise consistently the first two years. That was the first time since my childhood where I felt liberated and unrestricted. I didn’t care as much about being a certain weight or looking a certain way, and I let myself eat freely without limits (with the only limit being that I was vegan but that didn’t stop me from finding the wonderful world of vegan junk food). 

Of course, this liberating feeling didn’t last long. I started to feel bad about all my weight gain and started beating myself up for letting it get this far. I would try to go to the gym to do cardio or a group class but never stayed consistent and felt demotivated by all the strength and stamina I had lost. The summer before my junior year, I discovered the weightlifting community and loved the focus on gaining strength & building muscle vs. losing weight and having a skinny figure. This was a huge mindset shift for me in how I viewed exercise. Prior to this, I always saw exercise as something I had to do to burn calories and lose weight. Weightlifting completely reframed that for me, and now I wanted to lift so that I could gain strength and see my progress. 

As I continued to weightlift throughout my junior year, I started eating more since I was hungry and wanted to gain muscle. I started to see how food is actually fuel that would help me get stronger and build muscles vs. something that I had to limit and keep track of. The last two years of college were probably the most comfortable and proud I felt of my body. I worked really hard to gain strength and shed past conditionings of restrictive eating. I felt like I finally arrived at a place where I could feel confident in my body and love what I saw when I looked in the mirror. 

Now, don’t get it twisted. I’m not saying I’m suddenly happy in my skin or that I never have destructive thoughts about my body. I still look at the mirror and focus on the “flabby” or “unflattering” parts. I still pinch the fat on my stomach, arms and back and wish it wasn’t there. I still have moments of low self-esteem. I still look at the mirror sometimes and am not happy with what I see. 

The media makes us believe that diet culture is so mainstream and that everyone needs to adhere to these strict ways of eating to look a certain way. It’s truly scary how ingrained this is in our culture, how often it is practiced and seen as normal. The staggering truth is that the diet industry is a $60 billion/ year industry. We are constantly being pitched something that makes us believe we need to lose weight – a fitness program, celebrities promoting weight loss pills, brands selling clothes that only fit a certain body type, etc. It’s hard to not fall into the trap of thinking that we need to change our bodies when all we see online is eurocentric beauty standards and a lack of representation. 

Since the pandemic started, my whole workout routine has completely gone out the window. Without a gym, I’ve been struggling to stay motivated to do at-home workouts. I have lost all the muscle mass I worked so hard to build in the last few years and have beaten myself up for not working out consistently. I have slipped back into feelings of low self-worth and have had moments where I’ve been critical of my body in the past year. Whenever I have these moments, I remind myself that this is MY body and the only body I will ever have. It’s a privilege to have this body and I have to honor and love it at all stages. I spend extra time on self-care and self-love practices that help me get out of that negative headspace and allow me to focus inward instead of outward. Taking time for gratitude has been essential and I thank my body for being my vessel on this earth and allowing me to have all these dope experiences. This has allowed me to be comfortable with accepting myself the way I am in this present moment. 

If I could go back and talk to my younger self, I would hug her and tell her that she is beautiful and loved just the way she is. I would tell her that your weight doesn’t define your worth. Diet culture is a load of bullshit and you should never try to conform to something you see on the internet. Food is meant to be enjoyed and life is meant to be unrestrictive. I would tell her that criticizing your body for years hasn’t helped you at all so why don’t you try accepting yourself and see what happens. 

As a society, we are conditioned to think that we need to look a certain way to feel happy and confident in ourselves. The media feeds into this thinking and makes us feel like we’re less than and/or not beautiful just the way we are. If you’re reading this and have been through or currently going through something similar, just know you are amazing just the way you are, and fuck society’s nonsense. Don’t value your body over your being. No one can take that away from you and you have so much more power and agency than you realize. Everyone has body issues, even those you idolize. When you come to realize that everybody deals with body image issues in their own way – even the people you might consider as flawless – then you can start to accept yourself just the way you are. We are all different shapes, and sizes, and that’s what makes each one of us unique and this should be celebrated. There is no one else like you. We only have one life to live and one body so we must take care of our home & nourish it with love, kindness, and empathy. I want to share my story with others because I know I am not alone in how I feel about my body. We need to speak to one another and shed ourselves of the programming society has instilled in us. The more we do this the more we can feel liberated and closer to our truth.” -Sabrina

Trixi: My Post-Bodybuilding Journey to Intuitive Eating

Marinelle CabilloLeave a comment

“Story 4 of 10. This Body Positivity series is a project I hold dear to my heart. For years, I’ve struggled with my body image, and since reviving this blog, LoveYourzStory, I’ve shared so many of my personal stories, internal battles, and insecurities. This time, I wanted to hear your stories. I took to social media and found 9 individuals who were willing to share their body positive journey with not only me, but my readers as well. I collaborated with two Bay Area photographers, Missdirected (Instagram: @missdirected.art) to photograph these amazing people. Missdirected did not photoshop / alter any of the models’ faces or bodies. These stories are entirely written by them and in their own words, because after all, who can tell their story better than them?” -Marinelle Cabillo, LoveYourzStory

This is Trixi’s story, written in her own words:

“Growing up in a stereotypical Asian household, I was expected to be above average. I had to be better than the best. I always felt like I had to give 110% percent to prove that I am worthy. Anything less than perfect made me feel like a failure. I meticulously planned and created lists to make sure I got into a good college, and secure a job after. I took the advanced classes, became board members for clubs, and made myself look like the best candidate in writing. The last thing I wanted was for my parents to think I was slacking. 

So ever since I can remember, self-doubt loomed over me like a dark cloud. I always had negative thoughts in my head telling me I couldn’t achieve anything even if I tried my best. After graduating college, I expected the negative thoughts would die down, but they continued to weigh down on me. Regardless of what I achieved, I still felt like I didn’t accomplish enough. 

Then, I decided I was over it!!! To overcome my insecurities and prove to myself I was capable, I decided that I would complete a challenge soo hard that if I achieved it, it would immediately squash all the negative notions I had about myself. This was the very first challenge I took on for me, and not anyone else. I was so used to performing to meet the expectations of others, but this is something that I wanted to do for myself. 

Disclaimer: We are not defined by our achievements! We are all inherently worthy. But, I didn’t know that then. lol So in June 2019, I signed up to compete in my very first bikini bodybuilding competition…and this is where the plot thickens: what I initially thought was simply a test to boost my self-esteem turned out to be the beginning of my body positivity journey and healing my relationship with food.

For 6 months, I followed a strict meal plan and training regimen. I completely cut out sugar and dairy (two of my fave things), I drank 1.5 gallons of water a day (which was already a challenge in and of itself) and gosh, I said no to pad thai more times than I can count, and I fucking love pad thai. Training included fasted cardio in the morning, about 2 hours of training in the evening, followed by 30 mins of post-training cardio. In addition to changing my physical activity and nutrition habits, I had to learn to better manage my money (cause bodybuilding ain’t cheap) and my time to juggle a full time job and somewhat have a social life.

I took it day by day. I showed up and eventually these tasks became habits. I began to see myself as an athlete and I started to believe that I could really win this competition. There were a lot of temptations (food, drinking, sleeping in). Executing the plan wasn’t easy, but making the right decision was simple. I know that most may have difficulty with following very strict rules but having a plan and checking off boxes was what I was used to. I had the mentality of “If I want this, then I have to do that”. And if I don’t, I won’t get it. This time, the goal was to win, and all I had to do was to execute the clear-cut plan that was given to me.

November rolled around and it was finally competition day. I placed 1st in True Novice, 2nd in Novice, and 4th in Open. But regardless of my placing, I already felt like a winner. I proved to myself that I was strong, I can show up no matter what, no excuses. Even before I hit the stage, I was so proud of what I accomplished. I didn’t even care if I didn’t win or not. No judge could have told me that I didn’t bust my ass to get here! While bodybuilding helped me gain confidence, it also brought to light my complicated relationship with food.

After my competition, my training and meal plan became more flexible. But this flexibility really threw me off. When I stuck with my meal plan, I wondered if I was being too strict, and not giving myself time to enjoy food. When I did enjoy food, I wondered if I was letting myself go. I fell in a loop. My mind would switch between “Follow your meal plan or else you’ll gain weight too quickly” then restrict myself from eating anything “bad”. But then I would think, “Enjoy some treats! Live your life!” and I would binge. I would eat and eat, waiting for my stomach to tell me that I was full, but it felt like my stomach was a bottomless pit that was impossible to satiate. I was waiting for my brain to tell me, “ok that’s enough,” but it never came.

This battle led me to explore my eating habits growing up. When my family went to restaurants, we would always order like an insane amount of food and get absolutely stuffed! Even when we were so full that we could barely breathe, we always made room for dessert. “Food is nourishment!” they justified. But rather than focusing on nutrition, food was mainly for comfort and celebration. Even when my body told me to stop eating, I ignored all satiety signals to continue celebrating. So even before bodybuilding, my satiety cues were practically nonexistent.

The cycle went on for two months. Restrict and binge. Restrict and binge. Restrict harder, binger harder. I looked in the mirror and saw I was no longer lean. Looking back, I didn’t gain much weight but at the time I hated what I saw. I felt big, I felt out of control. Mentally, I was slipping.

I knew this eating pattern was unhealthy but I felt like I couldn’t get out of it. It got to a point where I no longer trusted myself; the body that once triumphed on stage was now failing me. It felt like my body was hijacked by something else, and I was stuck in this vessel, just watching myself derail. Naturally, the scale started to go up and I felt like I was gaining weight all wrong. I spent so much time looking at myself in the mirror and criticizing myself. Front angle, side angle. I would hold and pinch my fat, wishing I was lean again because lean meant I embodied discipline and hard work. It meant that my behavior aligned with my goals. Back then, the goal was to get lean to win a competition. Now, the goal was to live a balanced and healthy lifestyle, but I had no clue what that meant! It isn’t so straightforward. There is no clear-cut plan for that.

People began to notice that I refused to eat and drink anything that wasn’t outside my meal plan. Comments like “Just one bite won’t hurt!” and “It’s only one shot” really bothered me, because at the time, I felt like one bite or one shot can really ruin my body. Following my meal plan gave me a false sense of security, and I didn’t know how to transition out of it post-competition. 

Christmas was my all-time favorite holiday, but that year, I dreaded it. Thinking about all the food that will be at parties gave me so much anxiety. And just my luck, that year, our annual Christmas potluck was held at my apartment. Even at my own party, I was so scared to eat the “wrong” thing. I felt overwhelmed and paralyzed, but on the outside, I pretended I was okay with not eating or drinking anything. I tied so much of my identity to being disciplined and put together that I was terrified my friends would find out the confident athlete they saw on stage just a few months ago wasn’t there anymore.

That night, I eventually caved. I started to eat, and again, I couldn’t stop. By the end of the night, I felt so uncomfortable that I went to my room to change to less fitting clothes. When I took off my shirt and saw how bloated I was, the self-loathe set in and I started to cry. Never in a million years did I think I would develop body dysmorphia. I was 10lb up my stage weight which actually put me in a healthier weight, but in my eyes, I gained too much. I hated myself for being out of control and I hated myself for having such a fucked-up relationship with food. I felt disconnected with myself and with others. I felt alone and overall a fucking mess.

My friends saw me breakdown. “I didn’t want you guys to judge me.” I admitted shamefully. But as one of my friends put it, “The people who love you will always be there for you unconditionally, and the people who do judge don’t matter.” Seeing my friends concerned was my wake up call.

After that night, I decided it was time to heal my relationship with food. The first step I took was to destigmatize foods as being either “good” or “bad.” I learned that restricting myself was just as harmful as indulging which often led me to binge. Opening myself to all foods lifted constraining thoughts. After this shift in mindset, I felt liberated and empowered to trust myself again.

Next, I adjusted my eating habits to not only be healthy but also sustainable. Fitness is a huge part of my life and to improve my performance, I need to fuel my body properly. At the same time, I love to hang out with friends over drinks, and eat with my family at the dinner table. Finding balance was a whole lot of trial and error. Eventually I learned I feel my best when I eat nutritious foods about 80% of the time. I meal prep most of my food and occasionally I use Door Dash (aka my best friend during quarantine). This may not work for everyone. It is completely subjective and depends on your own goals and lifestyle. 

Lastly, I evaluated and reset my intentions. I learned that my beliefs around food were rooted in self-loathe and punishment. I felt like I had to be perfect all the time or else my efforts didn’t count. It was an all-or-nothing mentality. Now, I see it as a journey of self-discovery. I know that I am going to slip up occasionally, and that’s okay! I have learned to respect my body and to love myself no matter what stage I’m in. If I am making an effort to honor my body, I know I am on the right path.

Despite the mental roller coaster that bodybuilding put me through, I would still compete again. I came in with the intention to build trust in myself, and looking back, it taught me to do just that and more. Next time around, I won’t be competing to prove I am enough, but simply for the fun of improving in this sport. I’ll be coming back with a better mindset, and a healthier relationship with food. It’s been a year and a half since my competition, and I am just now feeling comfortable with my eating habits and my ever changing appearance. While my relationship with food is a work in progress, I am really proud of how far I’ve come.” -Trixi

What Will Make My 2020 Meaningful

Marinelle CabilloLeave a comment

“What do you need to do by the end of the year to make this year meaningful?” -Wordsmith Deck

When 2019 was ending, my goal for 2020 was to get a job in the writing/ journalism industry. I wanted to finally put my degree to use. That was one of my biggest fears – graduating and not using my degree. I know that’s not uncommon, a lot of people graduate with a certain degree and end up in completely different fields. And that is completely fine. But for me, I wanted to make sure that I gave it my all in the industry, and I know that meant starting from the bottom.

The running joke of journalists is that the money just ain’t there, even though the field takes a lot of dedication and passion. When I was still in school, it seemed like a lot of the professors and professionals that came in to talk about their experience as journalists had to put work above personal life to be successful. This was always something that worried me because I always knew I wanted a family, but I also wanted to be successful in writing. It seemed ironic that the girl who is so set on staying in the Bay Area got into a field that literally calls for travel and possibly living in different places in the world to be successful.

When 2020 started, I was motivated. I started getting my resume together and applying to journalism jobs. When COVID-19 hit, I used that time to apply to many entry level positions. I was applying and applying, but getting nothing but rejection email after rejection email. It was disheartening. It sucked because the positions I was applying for weren’t even what I was passionate about. It seemed like starting from the bottom to get experience just meant being a corporate sellout for a while until I have some experience under my belt. Not only was I getting rejected, but I was getting rejected from jobs I wasn’t even excited about. Finally, during the shutdown, I got my first follow up email that wasn’t denying me. In fact, they wanted to move forward with me and sent me some more information to reply back to where they would see if I was a fit.

It felt so good. My first non-reject email. May I remind you, I didn’t even get the job. But not getting denied after what seemed like 50 rejection emails was a fresh of breath air. This job could be a 1 hr drive with traffic from where I lived. But with public transportation, it was almost 1.5 hrs one way. It wasn’t even worth it. And it wasn’t even something that I was passionate about. I want to write with purpose and tell stories, but this job would’ve had me writing replies to people on social media under the company’s handles. There was nothing wrong with the job, but I felt like my passion was on the line for the price of getting my foot in the journalism door. And that wasn’t worth it to me. But, it still felt good to know that atleast a company was interested in me. Before this point, I was feeling super incompetent and pathetic. I had the degree, some experience, but nobody wanted me.

I felt a lot better knowing that I could’ve had a “journalism” entry level job if I wanted to. That email gave me hope and encouraged me to keep trying. By this time, COVID was all over the news. We’ve been shutdown for a couple of weeks. 2020 was not looking like how I planned it would be. If I thought it was hard to find a journalism job before COVID, how much more with everything shutdown? People were losing their jobs, businesses were closing down, unemployment was at an all time high – this didn’t seem like the right time to get a new job. The shutdown time kept getting extended. By this time, more than a quarter of the year had passed. My goal was for me to get a journalism writing job in 2020. I felt like my time was running out.

Then, my current job proposed an opportunity that I just couldn’t pass up. The new living situation would be at least a 2 year commitment to my current job. I felt like if I took the offer, I’d be taking the “easy way” out, and I’d be prolonging my writing career. I didn’t want to put my dreams on hold. But like I said in my previous post, I decided to pivot. Applying to all those entry level journalism jobs discouraged me because it seemed like they had nothing to do with what I wanted to do with my writing. I know everyone starts from the bottom and has to work their way up, but at the rate I was going, I felt like the journey was going to take a long time, and the experience I would be getting didn’t even seem relevant to my end goal.

I took the offer and decided to commit to atleast 2 more years at my current job. But in doing so, I promised myself that I wouldn’t let writing fall through the cracks. Since I graduated at the end of 2018, I used 2019 to just take a breather. I also felt like I was stalling, because I feared rejection and also didn’t know what steps to take to get to where I wanted to be. I didn’t see it at the time, but all those entry level irrelevant jobs made me realize that maybe the traditional path isn’t my path. And maybe it was supposed to be this way… Or shit, maybe I’m just telling myself all this to make me feel better. But all I know is, with how America is handling COVID-19, with no luck in landing an entry level position, feeling some type of way about how I’d feel unfulfilled at most of these entry level jobs even if I did get it, and then having the once in a lifetime opportunity living situation on the table, I knew it was all thrown at me for a reason.

I decided to pivot. I changed my whole plan when I took that offer. But I feel like it was a better plan than my original. I came up with a solution where I can still be the manager at the preschool 8-5 and feel fulfilled as a writer. Like I said, this situation opened my eyes and made me think – Maybe the traditional route isn’t for me. I decided that I’m going to use these next 2 years (or more) to spit out all the passion projects I haven’t pursued yet. If not now, then when? That’s the phrase that kept popping up in my head. It’s the same feeling I felt when I decided to post on this blog consistently over a year ago.

If I do all the passion projects that I have up my sleeve and they’re unsuccessful – 1. Atleast I know I did them and tried. 2. I did it all the while being a responsible adult and working a whole ass full-time job. 3. At least I’ll never have that “what if” in my head. 4. I’ll be proud of myself regardless if they’re successful or not because I know I did it for me as a personal goal and 5. I’m content with the fact that I followed my heart and took the unfamiliar path. And if I try all these things that I’m passionate about and nothing comes out of it, that’s okay too. Then I’ll just pivot again and consider the traditional route. But until then, my passion projects are my goal – and honestly, they always have been.

Just starting those passion projects will make my 2020 more meaningful. It sounds like a small step, but starting is always the hardest part. There is so much more I want to do in writing, this blog is just 1 passion project out of many. I really thought my 2020 was going to be a flop year. But it has really proven to be a year that has challenged me and forced me to grow. Because of the events that transpired this year, I had to re-evaluate a lot of my plans. And now I’m excited to follow through with those plans and finally get started on all the ideas I’ve had since college.

It’s one of those things where you have every detail thought out in your head, and the only thing you have to do is start. You already have the idea, how you’re going to execute it, you did your research, and now it’s just on you to get the ball rolling. I sat on the idea of me posting consistently on this blog for years before I actually went through with it. And now, here I am over a year later, and I don’t remember what it’s like to not post every Monday. I know I am capable, and I know the time to make moves is now.

Getting started by the end of the year on my other passion projects will set the tone for the next 2+ years. After such a rocky and stressful 2020, I’m happy I’m finally settling down and starting to make moves in the right direction again. I was so confused and stressed about what path I would take for almost half of the year. I’m excited to take those baby steps to start. And hopefully, I can stop and smell the roses with this journey because I feel like I always forget to do that. I’m always overthinking, stressed, or worrying about something. It’s nice to finally be in a spot in life where I can take a step back and realize life is pretty great right now.

At the start of 2020, I had completely different goals. Now, towards the end of 2020 (holy shit, I can’t believ it’s almost the end of 2020) I have a completely different vision of what I want to do. I feel so much more content with my decisions, when not too long ago I would’ve reacted the exact opposite and stress. I’ve said time and time again that I believe what’s meant for me will happen in due time. For once, I’m excited to start my passion projects, not scared. I’ve been talking about them for so long, it’s time I stop talking and start doing. I will really look back and see 2020 as the year I got the ball rolling. I’m content in knowing I’m exactly where I’m supposed to be right now.

I Saw The Sign

Marinelle CabilloLeave a comment

Is going with the flow and letting things fall into place equivalent to doing nothing?

This is the question I have sat on this whole weekend.

To me, the quick and simple answer is no. Letting things naturally fall into place doesn’t mean you are being neglectful or careless. But, of course, going with the flow is easier said than done. This is something I find hard to do a lot of the time. Why?

Because I follow a plan. Not a strict one of course, but to some extent I’ve built out the skeleton of how I plan my life to be. And when things don’t go according to plan, I feel like I’m losing control and I feel lost and stuck. Is this way of thinking detrimental to my mental health? As you can see, answering these questions have only brought up more questions for me to answer.

Why is it that when someone does not have a plan, they are seen as irresponsible? While someone who does have a plan but gets thrown a curveball and freezes at the shock of things falling out of line is seen as unprepared? For both scenarios one thing remains true – you can never fully plan out or predict the outcomes of your life.

I’ve always been taught to have a plan, to not just do something for the sake of wanting to do it. I’ve also been taught to exhaust all possibilities – the good and the bad. And this is where I find myself stuck. Constantly outweighing the pros and the cons of every major situation/ life decision causes me to over-think, over-worry, over-analyze every possible detail and scenario, that I close myself off. And then I’m stuck. Stuck not knowing what to do, do you make a drastic change, or do you do “nothing” and let things go on the way they’ve always been? “Don’t try to fix what isn’t broken,” is the closest thing to my mentality.

But, that also means that there is no room for growth or improvement. Is staying where you’re most comfortable the best choice? I beg this question because I don’t know myself. Of course, it seems like the obvious answer is along the lines of: No! Without a little discomfort there is no growth!

But how do you know when it’s the right time to let go of your comfort zone? Does the right time even exist?

There are obvious answers, like the right time to buy a car. You have to make sure you have the consistent funds, the license, and the need for a vehicle. Most people don’t just decide they want a car and go pick it up. You have to do your research, see what your options are, and make sure you plan accordingly. Obviously, if you don’t have the funds, don’t have the license, or the urgent need for a car, it wouldn’t be “the right time” to purchase a vehicle.

I like to call this my “stalking,” phase. When I want something, usually that something will take out a great chunk out of my wallet, like a new phone, laptop, makeup, or clothing. I don’t usually spend my money on stuff (it’s mostly food when I hangout with friends and Uber), so when I do, I make sure its what I really want. If its an electronic item, I watch YouTube reviews, unboxings, reviews, and stalk the shit out of it for months. I make sure this is an item I really want, I take into consideration people’s pros and cons. Once I feel like I’ve stalked enough and I’m ready to buy it, I will save up the funds. All the while, keeping a close watch on possible sales, discounts, etc. That is true for me right now as I plan to buy a new laptop. The one I have right now is so beyond dead, only works when it’s plugged into the outlet, and heavy as rocks. I already have my eyes on a particular laptop, and when I get in the buying/stalking mood, I do my research. All of a sudden I know all the features and aspects as if I’m a computer wizard- which I’m totally fucking not.

That is the same for when I buy clothes or look at expensive makeup products to buy. About a month ago, I knew that the Rogue sale was coming up for Sephora. My sister is a Rogue member, meaning she gets 20% off of her purchases. This is a big deal, and these sales are usually when we stock up and figure out what we want. Being Sheltered in Place, I had all the time to stalk all the products I wanted. When I’m telling you I read maybe more than 150 pages of product reviews, I’m not kidding. What throws me off sometimes though, is when there’s a couple of 1 star reviews but the rest are 5. But anyways, I take into consideration all the information handed to me. Then, I look at reviews from different sites (sometimes they’ll just post the reviews from that brand’s actual website and I feel like I’m being played.) Not only will I go through multiple sites, I’ll ask friends if they’ve ever used it, then I’ll turn to YouTube videos. I guess its the journalist in me, to try to get all the information to make a decision for myself. I weigh out all the possible pros and cons and see if its worth my coin. But at the end of the day, regardless of the reviews, its up to me whether I want to buy it or not. And all those reviews can be completely useless if my skin reacts a different way.

My point is, this behavior just doesn’t stop at shopping. This way of thinking applies to my actual life as well. When I have a goal, I do the same. I try to talk to people who have achieved that goal, have the same goal, or are in the same track as me. I want to know what actions they are taking and what their plan is/was, so we can bounce back ideas and I can kind’ve see what my path should look like. Once I’ve heard the stories of successful people in the industry, and know how my peers have gotten their foot in the door, I’m left to make a decision for myself. In other words, I get the “reviews” in real life. I’m interested in people’s stories – how’d you get to this point? Was this the path you’ve always wanted? How should I go about making moves in the right direction? How’d you overcome the hurdles? Any advice?

But, at the end of the day, its my life. Its my path. I can interview all the people I want and ask for their advice, but our circumstances are different, our journeys are different, our priorities are different, so our paths will be different. Knowing this information, I still ask for advice from those around me, those I trust, those who are going through the same thing. But deep down I know that my life decisions depend on me.

When I feel like I’m in a crossroad, I’m that friend that will vent about it until a decision is made. And sometimes, a decision isn’t made at all, and I choose to do “nothing.” But I feel like there’s a thin line between going with the flow and letting everything fall into place vs. not doing anything. How do you know when the time is right? How do you know when its time to act?

And I guess I just don’t trust my judgment. I’m so afraid to make the wrong move – career wise, decision wise, and life wise. I’m terrified to make a move in the wrong direction, that I end up not even making a move. How can things fall into place if I keep dodging them? Is “going with the flow” and “letting things naturally fall into place,” my excuse for being too afraid to make a confident decision for myself?

And my argument sometimes is : I’ll know the right time when I see it. And sometimes, I’ll even ask God/ the Universe for a sign to point me in the right direction. And if I don’t recieve those signs, was it just not meant to be?

If I see a butterfly, I’ll know that’s Mama coming to me telling me everything will be okay.

If I save X amount of money by this time in the year, it’s a sign that I’m financially ready to move out.

If I dream about XYZ that must mean its a sign to ____

If I don’t get a job offer by ___, that’s a sign that I should ____.

And the list goes on. Its like I’m playing a guessing game with myself. For the most part, I will say I do believe in signs when its so blatantly in front of your face. But what if there are no signs? What if you just have to make a decision without really knowing where either decision will take you? What if no sign is the sign? Or what if there’s no signs at all and I’m just looking into coincidences to justify decisions in my life? How will I know? When is the right time for anything?

If ya’ll are annoyed with my questions, just know that I’m even more annoyed with me, because these questions roam around in my head daily. But I will answer the first question in this blog post. In case you forgot what it was since I asked like 30 questions, let me refresh your brain:

Is going with the flow and letting things fall into place equivalent to doing nothing?

Like most of my answers, nothing is ever black or white with me. I don’t think going with the flow and letting things naturally fall into place is equivalent to doing nothing. But I do think that with time, hoping things fall into place and seeing that its not, and still choosing not to act is equivalent to doing nothing. Not saying its a bad thing, especially since a lot of people can relate. Not knowing the right move is scary. But I’ve learned that if you’re waiting for a sign and the right time to act on something, that sign may not ever come. And it all comes down to what you believe in and what you’re confident in. But if you yourself aren’t confident in the decision, then you’ll always be stuck waiting for that sign, waiting for things to fall into place. But how can things fall into place when you yourself won’t allow it? In this scenario, which came first, the chicken or the egg turns into : which came first, the sign or the action?

Not knowing where a decision will take you is scary. Thinking of all the possible cons that can go wrong is also terrifying. As I get older though, I’m stuck wondering which is scarier: making the wrong decision, or not making a decision at all?

Shelter in Place Diaries – Marinelle

Marinelle CabilloLeave a comment

Before this Shelter in Place, I complained about not having enough time to practice self-care, do hobbies, or have a moment to relax and just be. It seemed like there were never enough hours in the day. I found myself falling into routine, and I had to find ways to switch up my week. That included spontaneous taco truck trips with my girls, meeting up for dinner with friends I haven’t seen in a while, and some more meet ups with friends in a food setting. Sometimes though, the best plans were no plans at all. I’m such a homebody, and knowing I could go straight home and relax after work was something I got excited about. It seemed like that was becoming my life story – the girl who never had enough time.

And then COVID-19 happened. And all I can say is wow. I definitely did not see this coming. And now, the girl who craved to be at home with no plans, is literally at home with no plans. Its as if Mother Earth heard my silent pleas for a break. Yo, Mother Earth, thanks but no thanks, you did it in the most fucked up way, but here we are, and I have no choice but to accept it. And now, I have plenty of time to do some of the things my heart desires, from home that is.

When all of this was first going down, I thought of the Shelter in Place Diaries series immediately. I knew I wanted to show how some people were using their time during Shelter in Place. What we are living through right now with this pandemic will probably be in history books. I picture myself being a wise grandma talking about, “back in my day during the COVID-19 pandemic, I spent my time… blah blah.”

I tried my best to reach out to different types of people to get different view points of your everyday Californian. From a single young woman living alone in San Jose and working from home, a mother having to find different approaches to teaching her 3 year old son in SoCal, an aspring rapper and producer in the Bay Area, a fitness coach having to convert all of his in-person classes to Zoom sessions in Elk Grove, to me – a writer / professional overthinker doing Zoom meetings with 2 year olds in Daly City.

I not only wanted to share my story, but my struggles as well. If you’ve been following me or have been a reader of mine for a while, you will know that I stress the importance of being transparent and real. In the era of social media and faking it till we make it, I want to be that voice that speaks the truth, and let people know it’s okay to not be okay. It’s okay to not be 100% all the time. It’s okay to be honest with yourself and not put up a front for others – whether that be on social media or real life. Not everyone has it together. And anyone that seems like they do, probably don’t. And for those reasons, I decided to document my Shelter in Place Diaries.

To be completely honest, I was on the fence about doing an episode on myself. There where times where I thought about deleting the videos I recorded, or just not doing it at all. But I knew that if I could ask someone to document about a week of their Shelter in Place for MY blog, that I should be able to do it as well. So, I decided to follow through and give you guys a glimpse into my Body Positive journey.

I find myself on my phone more, now that I have all this free time. Like I explained on my videos, sometimes roaming through social media can open up someone’s box of insecurities. And sometimes, you need to find a way to pull yourself out of that dark place before you’re stuck feeling like shit about yourself. I imagine that this Shelter in Place is tough for anyone who struggles / has struggled with body dysmorphia, eating disorders, or abusive self-talk.

I don’t take the “quarantine weight gain” jokes seriously or to heart, but I do understand that that can be a trigger for someone who is struggling with self-love. As a foodie, I’m out here chilling at home, ordering from UberEats and doing takeout to support local businesses, eating all my quarantine snack, and most likely gaining weight.

People turn to food for different reasons, whether that be for pleasure, to self-sooth, stress eating, emotional eating, or maybe even out of boredom. If you are overeating, it is okay. Its not the end of the world. If you’re gaining weight, it is okay, and your outward appearance does not define you. If you haven’t put on real clothes in weeks, that’s probably a sign that you’ve been complying with stay at home orders, and I applaud you! If you don’t like the person you’re becoming during Shelter in Place, find activities, TV shows, home workouts, or find small improvements that you can make to better your stay at home experience.

For me, that was drinking atleast 96 oz of water everyday, and going on an hour neighborhood walk. I was binge eating, and once I started recording what I ate on my food diary, I realized I was just eating because I had nothing else to do. I didn’t want to restrict myself from eating what I wanted, so instead, I would try to incorporate more fruit and water into my diet. Drinking a lot of water kept me from wanting to eat everything in sight, but also help keep my face clear.

I also practiced a lot of makeup looks, because for once I wasn’t on a time crunch. I cleaned my room, I did these projects for my blog, and I catched up on my Avatar books. But there were also days where I did absolutely nothing. And I appreciate those days as well because pre-COVID-19, I didn’t have the luxury to be chillin when I pleased. So I’m definitely trying to take advantage of my lazy days.

I made it a point to not put pressure on myself to create, to clean, to workout, to read, etc. My life before this was so routine-based. It feels good to do things on my time and when I feel like it. Originally, I thought this Shelter in Place was going to only last 3 weeks. But now knowing more information about COVID-19 and how it spreads it will most likely be a couple of months. I never would’ve thought that I would have this much time to create / work from home / be home. And I’ll probably never get this opportunity again. Its a good time to reflect, create when I want to, and map out future goals.

Thank you all so much for following my journey and supporting me! Truly means a lot! Here are my Shelter in Place Diaries:

Do You Want To Be On Top?

Marinelle Cabillo3 Comments

**Plays “I’ve Got a Dream,” from Tangled, as opener to this post…**

In May 2013, my older sister was a Junior at SF State, majoring in Apparel Design and Merchandising. For one of her projects, she had to design two outfits that would be presented at a fashion showcase. A lot of her classmates worked with strangers that classified themselves as, “models.” In her mind, why would she need a random model she didn’t know when she had me? A younger sister who basically had no choice but to be said “model?” She guilt tripped me about how it would be easier for her if I were the model so I could try it on and get fitted anytime she needed to make adjustments or measurements. Of course I wanted to support her with her passion projects and school work, but damn this bitch had me fucked up. I remember thinking… “Wtf, I really need to stand infront of a couple hundred people and walk on a fuckin’ runway? …bye.” The only plus side that I could see in this situation was the fact that I got to miss a day of class when the fashion showcase day were to come. I was a senior in high school who had a bad case of senioritis, but never had the balls to skip. Nevertheless, I was so embarrassed just thinking about it… ME?! WALKING DOWN A RUNWAY?!

I pull up these pictures now and I almost laugh out loud, as I’m at least 35 pounds heavier. But at the time, I was stressing and under pressure about my appearance. Although I knew months in advance that I’d be walking down a runway, no amount of time could prepare me for this almost embarrassing moment. I felt like I was going to make myself look like Boo Boo Tha Damn Foo walking down that runway. And for those reasons, I seesawed with my diet. One day I’d be watching what I ate, and then another day I would fall into a pit of self pity and eat my frustrations, in the form of hot cheetos. Long story short, I was never consistent with my attempts at trying to “lose weight,” “improve my figure,” “get runway ready,” or whatever the hell I was trying to do. This was also a very crucial point in my life in regards to my body dysmorphia and my struggle with my weight, however, that’s another blog post that I do plan on sharing soon 😉. Let’s just say I was truly struggling with how I viewed my body and went about it in a very unhealthy way.

I practiced day after day in those cheap uncomfortable heels that I got for like $20 in the Mission. I walked up and down the hallway in my house, trying to sell the outfit, but at the same time making sure I don’t fall and eat shit. When it comes to heels I literally can’t. All aboard the mess express, because that’s me in heels. I even put resistant patches on the bottom of my heels to make me feel more secure. I played in my mind all the things that could possibly go wrong, from falling, to passing out, even thinking if under the runway lights my underwear would be visible through the dress material. The thing that bothered me the most was the fact that I could see my belly button through the dress. And for that reason, I practiced walking in heels while sucking in my gut. So, I had to practice walking without falling, walking fiercely, but also achieve that by not breathing.

As the days loomed closer I think I had the mentality of “let’s just get this over with already.” At this point I already exhausted myself with anxiety and insecurities. I was just ready for it to be done with.

When we got to the practice run at the fashion showcase, I was starting to get excited that I would be the body to show off my sister’s designs. But I did notice something. I was one of the verrrrryyyy few “models” of color, probably the shortest, and definately the biggest. It seemed like all these women were atleast 5’10 without heels. I felt so out of place. Insecurities came back, though they never left. For a high schooler struggling with body image and weight, this seemed like the worst place to be.

All these tall, thin, “professional” models changing clothes openly infront of everyone is what got me cringing. The “changing room” was basically the back of the venue, outdoors and gated. They put up a tent where some could change more privately, but there were atleast 200 models. It was so crowded in that little open area that models would come right to the back after just walking off the runway and quickly disrobe to put on the next outfit to get back out there. When I put on my first outfit, I shyly went in the tent and made sure that I put it on as discreet as possible. You know, like when you’re in high school and you’re trying to change in the women’s locker room after swimming class? Like that.

When it was the real deal and the fashion showcase started, I could feel my heart pounding, my breathing picked up, and I felt like passing out. When it was finally my turn to walk down that runway, I faked it till I made it. Faked the confidence, faked the smile, faked my stomach and sucked that shit in. I didn’t fall. All eyes were on me, but at the moment I didn’t care. I walked off the stage exhilarated. I quickly met my sister for my dress change. I immediately started taking off my dress, left in my underwear and bra, scrambling to get into the next outfit.

“Marinelle what the hell,” my sister laughed but was also confused as to why I was doing it out in the open. At that point I was there all day, probably more than 9 hours. My feet hurt, I was tired, I was hungry, and most of all, I didn’t care anymore. I saw stares from the other “models” as I changed into my other dress with no shame. Some probably thinking “yo0o0o0o0, the nerve.” But I embraced it. I liked the fact that I was serving looks, but most importantly, that I was different.

A year later, my sister had her senior final project where she had to come up with multiple looks. My little sister, my 2 friends, my older sister’s co-worker, and I were my sister’s models. My little sister refused to be in it. In a way I saw myself in her. She was complaining about the same things I was just a year before. But I was telling her how cool it was, how it’s all in her head, and guilt tripped her on how we should be supporting our sister.

What I was insecure about a year prior turned out to be what I was most proud of. Being a “model” with my sister and friends made me prideful. I took pride in knowing that I was the thick Filipino chick who totally wasn’t a model. I took pride in the fact that we were a group of women of color who stood out from the rest. I took pride in the fact that I was in a space some would believe I don’t belong.

After the 2nd fashion showcase (where I wasn’t trippin as hard), my parents were smiling ear to ear. They were proud of my older sister for making all those clothes, and proud of all of us for coming through for her.

“Bigay ng bigay,” my mom and dad told me laughing. In bay area translation: I was givin it/ giving it my all/ doing the most. As I should’ve. The 2nd year was a totally different experience than the 1st. The 2nd year I embraced what made me different. I got more political and defensive with my insecurities and turned them into positives.

But I bet you’re thinking, “But why is ‘I’ve Got a Dream,’ from Tangled playing in the backgroud?”

I think it was this experience (and my later self-discovering moments in college) that made me have the far fetched dream of being a plus sized writing model. You know, like I get discovered for my body positive writing pieces and my radical views of realness, that I’m featured in a magazine or something 🤣. Sidenote, I’ve thought about posting “real” photos like a lot of body positive influencers I follow, but I personally feel weird posting half nude photos of myself. Power to the females that do though ✊🏽 I respect and appreciate models and influencers who put their real unedited photos up for people to see that beauty comes in all shapes, sizes, and colors. But most importantly, highlighting parts of their bodies that society has labeled as “unattractive.”

I realized that I was so insecure of my size because I never seen someone that looks like me on TV or anything model related. I told my cousin, “What if one day I get discovered for modeling, think of it, plus-sized Filipino model, we’re underrepresented!” Unedited, gut out, stretch marks, blemishes, all the above. Even pulling up these old photos from 2013 made me feel some type of way. Like I said, I’m probably AT LEAST 35 pounds heavier. But I got to remind myself that weight does not define me. In fact, I was in a pretty dark place at the time when I was at my smallest. The backstory will be a future blog post.

That “modeling” experience helped me take the first steps to self-acceptance and self-love. Even though the journey is still continuing to this day. 💖 Embrace what makes you different!!!

Soar High Like An Eagle

Marinelle Cabillo3 Comments

Dedicated to Paul Taylor

Days before Thanksgiving 2018, I learned through Facebook that a teacher I had as a kid passed away. I attended the same school from Kindergarten to 8th grade, and a lot of the teachers I had at Epiphany literally watched me grow for 9 years. One of those teachers was Mr.Taylor.

My older cousins and older sister also went to Epiphany, so I knew of their current and past teachers even before I had them myself. They would tell me stories about different teachers they had and what to expect if I were to be in their class. So with all that said, I knew of Mr. Taylor way before I ever had him as a substitute teacher. Once upon a time he was the 7th grade teacher (I think) for a long time. My cousins had him as a permanent homeroom teacher, but by the time I had him, a number of years had passed and he was Epiphany’s go to substitute teacher, so he was still at the school very often.

The very first time I had Mr.Taylor as a substitute teacher was in the 1st grade I think. He had the cool dude vibes with his leather jacket, could play the guitar, and had this distinct deep voice that could command a room when needed, but was pretty laid back most of the time. As a little kid I thought he was the coolest dude, and got excited when he would be substituting. I remember my 1st grade class went wild when he tried to explain how double negatives in English makes a positive statement. Probably too advanced for our little minds at the time, and I totally didn’t get it at all, but I thought it was the funniest thing because I thought he was truly messing with us. Like whatchu mean it makes it a positive statement?! I said what I said! Hahaha

When I say these teachers watched me grow, I mean that in every sense. From 5 year old lil chunky ass Marinelle who loved to participate and got the honor roll every quarter, to the 13-14 year old Marinelle who was as difficult as one could be in class, going through that moody teenager stage where my peers’ approval was way more important than school …. still getting that honor roll doeee 💁🏻‍♀️. Some of my friends from Epiphany I’ve known since I was as young as 4. I literally grew up with these people, so the friendship bonds were so tight and strong at the time that once someone in the class went hyphy, it could trigger a whole chain reaction of hell for a teacher. In fact, that’s supposedly what the class of 2009 was known for.

Anyways, I was no stranger to giving my teachers a hard time. I could literally talk to anyone. I think my teachers realized that moving my seat wasn’t gonna really do anything because I would just befriend the person next to me anyways. I was always that talkative kid. It was crazy because by the time I hit middle school, all the teachers I had had a love hate relationship with me. They hated my ass when I talked up a storm in class and refused to take their orders, but at the same time on a 1 on 1 level, I had a real connection with all of them and vented about whatever teenage things I was going through.

So when I got the news about Mr.Taylor passing away, of course I was mad sad. But also, very remorseful. Not saying I was a nuisance to him majority of the time, but me and my friends were definately a hand full. I felt deep regret for my childish ways when I was…well, a child. And I know for a fact if I were to see him within the last couple of years, he’d hold no hard feelings at all, because he really did enjoy my presence.

I thought back to that time where he was about to give me a conduct referral (supposedly something really bad that goes on your record, and it’s basically a note home that your parents have to sign to acknowledge that you were being a little shit in school.) I don’t even remember what it was for, but he said he was going to “write me up.” I was pissed. Livid. Embarrassed infront of the whole class. Luckily, I had to alter serve for a funeral, and had to leave the class anyways. I got up. He asked where I thought I was going. In a sassy tone I said that I had to alter serve and if he could write my conduct referral so I could leave. He told me to come back during recess so he could write it.

When I came during recess I still had that same stank attitude. I had too much pride to apologize for my actions. I was expecting a conduct referral, but instead, he told me he was going back on his word and decided not to give me one, and just gave me a pep talk instead. Instant mood changer. I was so thankful because on the outside I was trying to act all hard with the “yeah whatever who cares, write me up” attitude, but in reality, I was scared shitless to bring that home to my parents to sign hahaha. I thanked him, and always remembered how he did me that solid.

I bottled the sadness and remorse I felt inside. 5 days after he passed away, I had a dream.In my dream, I was talking to April, Lucas, and John, some of my best friends from Epiphany. We were all talking about how we were going to meet up for Mr. Taylor’s funeral, and what a shock it was that he had passed away.

I departed from the group and found Mr. Talor working on a car. For some reason in the dream, I was talking to him as if he wasn’t him.

I told him,”I can’t believe Mr.Taylor died…”

He replied saying that yeah, it was crazy to believe.

I went on and burst into tears, “I just wish I could tell him how sorry I am for being such a difficult kid back then,” by this time it was one of those moments when you’re crying in your dream but also in real life. I was sobbing in my sleep but didn’t realize until after the dream.

He reassured me that Mr.Taylor (Yes, talking in 3rd person) doesn’t even care about or think about all that and that it was fine. He kinda down played it like I was feeling remorse for nothing. He went on to change the subject and we talked about something different.

I woke up. My pillow wet, my face tear stained. I didn’t end up going to his service like I had planned to because it was during one of my classes. But I bet it was a great one, cuz he was a really great guy.

I would like to believe that that dream was more than just my conscience manifesting, but that it was Mr.Taylor’s “goodbye” message to me. Whatever it was, it brought me peace of mind.