body positive – Page 2 – Love Yourz Story

Lorna: Being My Own Hype-Woman

May 31, 2021May 31, 2021 Marinelle CabilloLeave a comment

“Story 2 of 10. This Body Positivity series is a project I hold dear to my heart. For years, I’ve struggled with my body image, and since reviving this blog, LoveYourzStory, I’ve shared so many of my personal stories, internal battles, and insecurities. This time, I wanted to hear your stories. I took to social media and found 9 individuals who were willing to share their body positive journey with not only me, but my readers as well. I collaborated with two Bay Area photographers, Missdirected (Instagram: @missdirected.art) to photograph these amazing people. Missdirected did not photoshop / alter any of the models’ faces or bodies. These stories are entirely written by them and in their own words, because after all, who can tell their story better than them?” -Marinelle Cabillo, LoveYourzStory

This is Lorna’s story, written in her own words:

“Growing up, I have always been a big girl. The tallest in my class, the thickest dancer in the back, and the biggest center on the court. At a very young age, I thought that because I was Samoan and Tongan, that was immediately why I was so big. I had a love hate relationship with my body because I did love my body, but I believed everything that people told me about my body, too. As much as I try to be my biggest supporter, everyone has their bad days.

Sometimes I return a joke with a joke, but when I was younger, there were some incidents where my temper stole the best of me. There was a time where this one girl in my class was going to tell another girl that I was rolling my skirt up and didn’t wear a shirt underneath my uniform sweatshirt cause I was sweaty. The first thing I thought of was to throw a slightly filled gatorade bottle at her to stop her, but instead ended up hitting the girl she was going to tell and gave her a huge bump on her head. Another incident, I threw a volleyball at a group of boys because they were teasing me during our basketball game at recess, calling me a “beast” with a negative snare. I smacked one of them right on their face and when he got up, it looked like he was literally seeing stars and he had the volleyball imprint on his face. Another incident and my favorite was when I was just starting to learn how to play basketball and I also had just transferred to a new school. The girls in my grade would make fun of me because of the way I would jump stop, pivot, shoot, and run, because just like everyone else who starts something new, I was just learning— so I probably did look silly at first. Well, because I was so big, my coach wanted me to be the “big man” on the court and focus on playing defense. At this moment, I was getting frustrated with the girls judging me and my coach telling me what to do. The coach’s daughter was driving the ball down the court, and I wanted to do something right, so I attempted to block her shot but ended up tackling her through the gym doors. Needless to say, the girls stopped teasing me during practice, and I practiced sportsmanship with every game from that day forward by helping opponent players up off the floor, after knocking them down and fouling them.

As a middle schooler, I was size 14 in dress and size 10 in shoes. I was wearing junior clothes and 4-inch heels because I stopped fitting into the girls’ stores, like Limited Too, at the age of 9 when puberty hit me. My mom knew my personality was bright and reckless so she supported my style of wearing “actually cute” clothes that accented my boobs and big butt. But as much as I loved my body, there was always someone in my ear trying to tell me otherwise. A memory I have was when I was in the seventh grade attending a Catholic School. I was transitioning classes through the outside yard and was crossing paths with the older grade. This kid yelled at me in front of mine and his class, “Why are your legs so big?” My answer immediately was “Well, I’m Samoan.” I really didn’t understand why people asked stupid questions that they think would be funny. I was honestly use to these questions because everywhere I went my bigness was always talked about. It was always a thing on how big my hair was, how big my mom’s oldest daughter is, and how big my personality was too.

At first, I thought the “acceptable” body was having “tamed” hair, slim waist, and thin legs. I was born with huge calves, thick thighs, and coarse curly hair. Growing up through middle school and high school, I was getting my hair permed straight, because of how easier it was to manage, and I was mostly focused on keeping my tummy “flat” because I felt that was the only thing I could really control. I liked my tummy only when I woke up in the morning, when I didn’t eat too much that day, and after a workout. It was a great thing I played basketball. Being active was always a priority, but I would still be told to suck it in when going out in a dress or for dance performances. Today, having a “snatched” waistline and a big butt is acceptable and highlighted in all social media platforms. Ads show procedures, pills, and even creams that can help with maintaining this appearance.

When it came down to wearing crop tops, skinny jeans, booty shorts, and bralettes, I was ALWAYS attracted to this clothing. Growing up in the late- 90s and early 2000s, I was influenced by celebrities like Aaliyah, Beyoncé, Britney Spears, Avril Lavigne, Rihanna, Nelly Furtado, Fergie, and Destiny’s Child. I would dress my barbies up with scraps I would cut from my clothing, and then make a cheeky matching outfit for me too. My mom has always supported my confidence and extra-ness, but never let me feel like I was dressing outside of my age. She knew I liked to show my tummy, even though she would always call me out to “suck it in.” Moms be like that. She also supports my twerk movement from chaperoning dance socials and attending my dance performances. Love you, Mom. I could see in her eyes that she sees how happy I get when I’m basking in my greatness, and so I welcome my mother to bask in my self- love with me too.

I know I’m not the only one, but my family bonds through roasting each other and calling out each other’s insecurities. It’s a weird human normality, but it’s always a chance to stand up for myself and hype myself up— proudly. My mom talking to my aunties about how great – and how not great- I am are all a part of having a big family who genuinely loves me for all that I am. I live wholeheartedly on having a completely balanced life, and even with these negative comments coming from my blood— that itself multiplies my love for my body tenfold. People outside of my race who comment on my body get their comparisons to celebrities and athletes that are known through the media, entertainment industry, or “because they know someone who is also Polynesian.” I am Samoan and Tongan, which I guess makes it tricky for people to guess. Samoans and Tongans are very close islands in Polynesia, so if one was called the other of course just like every other ethnic person, they will feel some type of way for being assumed as a different culture. The last thing that a person wants is to insult a very big person, so everyone approaches me with a caution warning sign before asking me about my culture based on their first observation of me. The crazy thing is that when I say I’m both Samoan and Tongan they say, “Oh I can tell!” I feel like people say this to get a sort of connection with me because they want to be right about me. The way I respond to ignorance is simply by walking away because I will not tolerate being exoticized or to fulfill their desire to want to be right about me. I appreciate the recognition of my culture that people see when they look at me, and I channel that energy into pushing myself to understanding people for their interests instead of basing the first impression on what they look like.

The Polynesian community are known mostly in society as athletes and entertainers. Dwayne “The Rock” Johnson, Troy Polamalu, Jason Momoa, Dinah Jane, Parris Goebel, and Veronica Pome’e are one of the most prominent role models that represent our Polynesian community in their life’s work. Just like every other culture region, there are different physical attributes throughout each individual culture. When people outside of my culture comment on my body and appearance, they are looking at my thick thighs, big calves, “strongeness,” and long curly hair. When people question my physical appearance my answer is always, “Well, I’m Samoan and Tongan.” These are physical genes that I have inherited from my ancestors. My ancestors are from tiny little islands in the ginormous Pacific Ocean. God had to make these people strong enough to survive off the land that was limited around them, so of course I look like I belong treading the ocean waters— That’s on good strong genes! I am grateful for this body I was born into because it is a perfectly capable vessel to pursue my dreams and conquer my goals.

My relationship with food before was, in my eyes at the time, a beautiful symphony. Food was an escape, a happy place. I was never a picky eater, and especially loved authentic foods from around the world. My favorite to name would be mulipipi (turkey butt), boiled fish eye soup, and chitlins (pig or cow intestine). I love trying new foods, and making the statement that yes, I’m about to grub—and then a nap would follow immediately after. Now, my current relationship with food is that I’m a growing vegan of 3 years. I’ve chosen this journey because I admired the long lasting health benefits and other lifestyle changes that come with choosing to eat predominantly plant based— and I’m saving the earth too? Triple win! I’ve always loved a challenge, and I’m a hard advocate for eating healthy and sustaining our Earth’s natural environment. I still have my cheat days, but will only resort to vegetarian or on really special days, pescatarian. However, if I have never had it before, then I absolutely have to try it. Eating plant based has not changed my body weight or size at all either, which makes me convinced that I’m exactly how I’m supposed to be. Today, my happy place is still in food, and being completely aware of what’s going on in my body is the bonus of me living a longer happier life.

Dance has been a part of my life since I was 5 years old. I danced hula and Tahitian up until I was 17 years old, and Samoan, Tongan, Maori, and Fijian all through college for Camp Unity— which is a Polynesian summer camp in Daly City, CA—the SJSU Polynesian Club, and for extended family functions. In Polynesian traditions, for every big family event like weddings, family reunions, milestone celebrations, or special birthdays— we love to put on a show of dance numbers, usually by the young ones of the family, as offerings and entertainment to the person we are celebrating, our elders, and the rest of our whole family. The grand finale is a freestyle solo that is traditionally performed by the eldest daughter of the family, and in Tongan it’s called the tau’olunga. In Samoan it’s called taualuga and the dancer is the taupo. I love being the taupo for these family functions because in this moment, I am just feeling and allowing my energy to flow with grace and love while my family is coming up dancing with me, proudly yelling “CHEEEHOOOOO,” and slapping money onto my skin and showering it above me. The money on the dance floor is an offering for the person or family of people we came together to celebrate. I love dancing for my ancestors and angels in heaven with my blood family here on earth. Growing up with these traditions has instilled that I feel the most beautiful when I’m dancing.

Aside from Polynesian dancing, I’m that friend that no matter where I am, I’m gonna dance if my soul summons it. Dancing makes me so happy because it’s the best way I can express my big energy. After college, I wanted to be active in some kind of sport. I am competitive, a natural team player, and I love being a part of an intimate community. I love contact sports because I love competition, but had to stop playing because I had over 10 concussions to count by the time I was 20 years old. I’ve played basketball since I was 9-years-old and got my first concussion when I was 14-years-old. I was a very aggressive and active player, and was always the biggest girl on the court. When I dove for the ball to claim possession, I collided with the opponent player’s shoulder and slowly blacked out and was immediately taken to the ER. After that one concussion, I kept getting smaller ones over the years as my team’s biggest center post player. The last concussion I had I was playing Lacrosse for SJSU’s Club Sports Team, and after that one, I had to completely stop playing contact sports. So I chose to dance. Concussions and other traumatic brain injuries can increase the risk of developing dementia, even after 30 years. This was the perfect sport for me because dancing also helps with spatial memory, retention, and boosting my cognitive skills. I got started on my dance journey through heels choreography because I truly admired owning my femininity through a challenge of dancing in heels.

I discovered the body positivity community when I began my dance journey in 2018. Heels choreography, specifically in the Bay Area, highlights self love and body positivity. There is just something about dancing in heels with bad ass bitches of all backgrounds and sizes that is so special— especially when there are no creepy dudes to hit on you. Choreographers like @vibe.withme, @cosmicallyshonna, @haleyburrr, and @kaiyadionne are only a few of my favorites to name that I’ve come to love as genuine people, as well. After every class, my cup is full of a love that nobody can take away from me. These dance classes bring us women together to show up, choose to love ourselves, and to support each other after that and along the way. The love is also taken to social media where we are following each other and showing love and support on each other’s dance posts and selfies. Surrounding myself with this community has instilled a practice that loving myself through dance inspires others to love themselves too. This has changed the way I look at my body because it shows me that my body allows me to do amazing things like learn a sexy ass floor piece and getting camera ready to perform it right after.

Now, I choose to accept beauty standards that challenge every aspect of what is “acceptable” in mainstream media. I choose to support artists, actresses, and models that represent the spectrum of beauty that falls in between all categories of size, color, gender, sex, disability, all of it. I choose to believe that my body today is beautiful and sexy, especially when I’m eating a full course seafood boil with my family or when I’m eating a ton of junk food with my friends. I choose to love my body in the face of negativity because it’s my body, not theirs. This body is taking me through my lifetime of happiness and its bigness represents my big energy.

My relationship now with my body image still fluctuates between being comfortable with showing my tummy or not, but I’m also learning to love different styles of clothing that aren’t meant to look skinny. Skinny jeans, crop tops, and bralettes are just as sexy as flare pants, baggy sweats, and loose streetwear tees. I’m learning that sexiness and sensuality isn’t based on how I look, but how I fully feel in that moment. My biggest insecurity growing up was my legs, because it was the most prominent part of my body that people loved to talk about. I hated talking about my legs and even looked up procedures to see if it was even possible to make them smaller. However, now I actually love my legs the most because they are literally my calves of steel. I have never had a leg injury, only too many concussions from playing sports, but my legs are what keeps me active.

What made me accept my body was consistently choosing to accept it when someone was in my face telling me not to. I was being named as “Tree” because I was the tallest girl in my class up until 8th grade, or “Whale” because I was the biggest post player on the court. Coincidentally, I have always loved trees and whales, so I really never allowed things like that to bother me. I internalize my pain in the privacy of my own space and give myself love. I have at least 5 people in this world I can turn to when I need extra love, which then eventually makes me unafraid to feel my emotions through my pride and loyalty for myself. It starts with acknowledging that the negative comments I receive are all based on the same idea that I am physically a bigger girl than what society depicts how women should look. Fuck that shit!!! My life is better, cuter, and happier, through my lens so I’ll choose bravery and courage and will speak about myself with love instead. I refuse to talk to myself negatively, especially when it was about my body— because that was something I couldn’t change, especially as a 9-year-old kid.

At this age, I had to choose to be the one to hype myself up, honestly because I knew no one even knew how to do it. It was apparent that I looked very different from my classmates and so my size was different too— that was very obvious to me. But being “thick” wasn’t cool then, so my friends would say things like “you’re not even that big,” or “you’re very proportional,” but I knew they were just being nice, because yes the fuck I was that big. I knew the bullies were just trying to be funny, so they chose to laugh at other kids obnoxiously, so I also made it my responsibility to stand up for those kids and to be friends with them. I have always been attracted to being friends with introverts because they always ended up being the funniest ones in class and my bestest friend there. I felt like I had to mostly “play the strong role,” because no one was able to be strong for me. I come off to people as confident and strong in my beliefs— so that’s the role I strive to see in myself too. I wanted to always be the bigger person, for myself and anyone else who felt like they did not belong at that table. It is genuinely fun for me to be the person in the room who decides to bring inclusivity and good energy to each and every interaction.

My advice to anyone else who is struggling with their body image right now is that the most important image is the image you think of yourself. The love you wish from the world is the same love that you can give yourself. You can make as much of love as you want, and you decide who gets to bask in it. If people are talking about you, challenge yourself by giving them a reflection of themselves. Be brave with your body, speak up for others, and give more love to yourself and don’t skip a day. Some advice I would tell my younger self is to love yourself more than anyone else possibly can, every single day. This self- love journey will last longer than any other love you will come across.” -Lorna

Tee: On Falling Back In Love With My Body

May 24, 2021May 24, 2021 Marinelle CabilloLeave a comment

“Story 1 of 10. This Body Positivity series is a project I hold dear to my heart. For years, I’ve struggled with my body image, and since reviving this blog, LoveYourzStory, I’ve shared so many of my personal stories, internal battles, and insecurities. This time, I wanted to hear your stories. I took to social media and found 9 individuals who were willing to share their body positive journey with not only me, but my readers as well. I collaborated with two Bay Area photographers, Missdirected (Instagram: @missdirected.art) to photograph these amazing people. Missdirected did not photoshop / alter any of the models’ faces or bodies. These stories are entirely written by them and in their own words, because after all, who can tell their story better than them?” -Marinelle Cabillo, LoveYourzStory

This is Tee’s story, written in her own words:

“Your physical body is, and has always been, your true love” – Don Miguel Ruiz Jr., The Three Questions

“On falling back in love with my body.

Trigger warning: Sexual assault

When we consider beauty ideals and standards, we have seen the shifts in what is glorified versus what is looked down upon throughout time. For one era, thin is in, and with the switch of time, being more voluptuous has become a trend. We hear it in music, we see it on social media, where so many women have become pro-body work and the BBL has become a new sign of wealth. These beauty ideals clearly target women and femme presenting people more so than anyone, and as we know they can be very harmful to one’s self esteem. What we don’t always talk about is how certain body idealization poses a violent threat to the existence of Black women and women of color.

On one hand, we know that the glorification of thin bodies has been heavily present in mass media time after time. This Eurocentric ideal of what an attractive body should look like has been pushed on us since.. well since colonization has ever been a thing. You do the math. But on the other hand, there is a different type of “glorification” that happens among those who are not thin. Some call it “Hypersexualization.”

“Hypersexualization, or the sexualization of public space, involves the attribution by the media of a sexual character to a product or behavior that has nothing intrinsically sexual about it.” – Quebec. Ca

It has been a silent weapon used against Black women for centuries. For women who may be heavier set with bigger breasts and butts, they are sexualized. The identity of the tempest, the spectacle, the porn star, the hooker, the woman at anyone’s sexual disposal has been highlighted and forced onto women with this kind of shape. We are often taught to cover our bodies because we are showing more skin than is appropriate, even if we are showing just as much if not less skin than our thinner counter parts. Those around us also perpetuate the harm by commenting on our bodies in a sexual manner.

I have fallen victim and survivor to this treatment.

Since a child, I have always been on the thicker side. I was called names like “big booty judy” and made a spectacle at a very young age. I developed breasts fairly quickly, and because of my body developing so quickly, I was made to be mindful of it at all times. Because of my shape, I had to constantly be aware of how others saw me, whether or not they were looking at me with a lustful gaze, be sure not to wear clothing too tight, make sure not to bend over, not to show too much cleavage, always wear a bra, etc. All as early as maybe 8 years old.

I was taught that if I revealed too much, that I would be giving off the wrong message. When I was dating, I had to be mindful of my partners dads, friends, brothers, cousins, etc. because at any moment that my partner caught one of them looking at my body, it became my fault. I was also raised both by my family and external socialization, to believe that the more of myself that I showed, the more vulnerable I was to experiences with sexual predators.

I am a survivor of multiple sexual assaults, ranging from the age of 4 years old to my early 20s.

In none of those moments, was I ever showing too much skin. However, the shame and guilt that my parents were socialized to place upon me and thus, I was in belief of, caused me to keep these experiences to myself. I did not disclose to them any of what I experienced until I was 21 through a poem that I shared at a showcase I was performing at. The poem highlights how fear of being victim shamed and getting in trouble or causing havoc and discord could happen if someone knew. Which is often the silent burden that many survivors of sexual assault carry. Not only within their conscience, but within their bodies. This need to conceal, because the reality of the war on our bodies is too heavy a topic to be open about is an incredibly taxing place to exist in.

The feeling of my body being my fault made it such a burden to live comfortably in it. When I was a child, I was a dancer. Dancing was my first true love. But I stopped wanting to dance after I had experienced my wits end of sexual assault. The experiences I was going through behind closed doors made me hyper-aware of my body to the point where I was constantly seeing the differences between my shape and that of my peers. It felt like a constant beating into my head that my shape was the cause. And as a child, how am I to believe anything different than what trauma that hasn’t been addressed is telling me? I started to lose touch with my body. So much of me became numb because I didn’t want to feel the hurt that I had experienced. I didn’t want to touch myself, I shied away from others touching me at all, unless they were my parents or my partner. I didn’t feel comfortable with pleasing myself because I felt like my body didn’t deserve that type of intimate connection with anything. Not even myself.

My body started to feel like nothing but a container for trauma.

Because I’ve tried to cope not only with my experience with hypersexualization, but also with my experiences with sexual violence, I resorted to many methods of changing my appearance. In some ways I felt that if I conformed to the expectations of women, that it would provide me more safety. So, I began dressing more “modest” at one point and wearing hijab, a traditional head covering observed in Islam and muslim countries. I also kept my hair cut really short/bald for several years because I thought that it gave me more respect or a distractor from my body being the main subject of people’s attraction. I can’t say that any of this helped me to fully cope, and it brought me to the idea that hypersexualization isn’t something to be coped with, more-so challenged.

My experience with body positivity is a bit different, because its less about the rejection of my image, and more about breaking down the fetishization of my image. FETISHIZATION is NOT positivity. It is detrimental to the well-being of so many femme presenting people. It makes a body problem into an internal emotional and mental problem. To me, being body positive has to do with normalizing the view of a woman’s body to de-fetishize and therefore contribute to ending rape culture.

My first act of resistance was getting back in touch with my body. Knowing that the best way to feel safe in my body again is to know it. So I began dancing again about a year ago.

These days, I’m definitely not all the way there yet, but I’m rebuilding a bond of trust between my mind, body and spirit as a unit. So that my body no longer feels like a place to hold trauma, but instead a place to host an abundant spirit and a brilliant mind. I’m dancing more often just because it is something I can do for and with myself to feel my body and know it is mine. It has become a celebration of sorts, to move my body and touch my body when I need it. Because of this, I now go to sleep holding myself like I’m giving myself a hug.

Then there was OnlyFans..

I am comfortably able to say that I am an OnlyFans content producer and by spectrum of definition, a sex worker. This is not my only means of income and it’s not what I do for a living, but it is something that I do. My experience with OnlyFans has made me aware of several things. The greatest being, my own sensuality. I was so disconnected from my body due to trauma, that I never touched myself, never wore lingerie, never knew myself outside of someone else’s touch or validation. But when I began using my OnlyFans, I found my ability to treat the experience of my sensuality like carefully curated art. I was able to show up in a way that I never felt comfortable doing because in my mind, concealing myself was supposed to protect me. Even though concealing myself never actually did.

I began my OnlyFans account in the midst of the pandemic, because it seemed like an interesting and easy way to accrue income. I liked the fact that I could have full discretion, post what I wanted to and if people wanted to subscribe, they could, while I could also make money from what seemed like them simply just wanting to see what I shared there that the rest of the cyber-world didn’t get to see. During my span on OnlyFans, I’ve had many of my subscribers express to me that although I am sexually attractive, they can’t sexualize me because they see me as a person. Many of them have become far more interested in just knowing how my day is going, hearing my poetry, and engaging with me about my thoughts. Don’t get me wrong, they still subscribe to see my content. But I’d like to believe that because I have taken the time to get to know my body again, as my own.. that it shows in my content.

Of course, when it comes to any kind of sex work, there is a negative connotation that I believe is inherently an attack on women. That being that sex-work is shameful and it is solely a matter of force and trauma response. However, that is simply not true. Sex-work has existed for centuries and is actually one of the oldest trades to exist. The reason for it to be condemned is heavily rooted in colonialism and capitalism because a person’s body is not something you can put a price on and/or tax. Otherwise, that is slavery. Which does happen. But so much of how we base our moral compass, our perspective of women and what is women’s business, has to do with money. So, as I engage with OnlyFans, I feel content with my ability to charge what I want to disclose and what I want. When you allow people autonomy and agency, they are able to do so much to reclaim themselves.

My body, in many ways, has responded to my agency. It responds to me giving it options through what I eat, how I move it around, who I allow to engage with it, how I embrace it. This is what I love most about it. My body, no matter what it has been through at the hands of others, or even myself, always believes in me enough to keep me living in it. I’m not sure that I gain as much for being confident in my body as I do from the sheer fact that my body is confident in me. I am building a relationship with it that is focused on close intention and attention. My body trusts itself and trust me to notice when something is wrong, and to remedy what the issue is. I am in immense gratitude for the resilience of this vessel.

I show my body positivity by thanking it for all that it survived through. I thank it for still giving me the ability to feel pleasure even though I denied it of that for so long. I thank it for bearing with me as I numbed and navigated out of touch with it. I thank it for choosing to host my spirit everyday. I thank if for all of its imperfections. I thank if for looking the way it looks, for how it carries weight. I thank it for sticking with me and having patience with me as I learn to love it despite all that has made it feel unworthy of love. Above all, I thank it for always loving me back.” -Tee

Kikay Fit

January 12, 2021January 12, 2021 Marinelle CabilloLeave a comment

In 2014 after a nasty break up, Shonalyn found herself depressed with a lot of free time. She started to realize that all of her energy went into this failed relationship, and she had no actual goals or hobbies for herself. She was at rock bottom, and didn’t know how to distract herself and move on from everything she just went through. Shonalyn saw this as an opportunity to finally focus on herself, After years of prioritizing her relationship, she knew this was the time to focus all of her attention on rebuilding her self-esteem and self-love.

So, Shonalyn turned to the gym. Not only did she feel good about herself for being active and being more healthy, but her mental health started to improve as well. What originally started as a distraction quickly turned into a new found passion. Shonalyn started to notice her body getting stronger, losing weight, and feeling pumped. This sense of accomplishment was all new to her. Before finding the gym, she felt as though she didn’t really have anything going for her because all her time and effort went into her past relationship, she didn’t care about anything else. She didn’t set goals for herself, and didn’t feel like she was achieving anything. But at the gym, she found herself accomplishing a lot more than what she originally thought she would gain from going consistently.

“I just proved to myself that I am capable of achieving other things,” Shonalyn said remembering why her fitness accomplishments meant so much to her at the time. “This was the first time I accomplished something myself and for myself.”

Since then, Shonalyn’s lifestyle completely changed. And since 2014, fitness has been her passion. Pursuing the fitness industry has always been at the back of her mind, but she never imagined that one day she would be running her own gym, training her own clients, and starting up Kikay Fit. It took Shonalyn a few years to get to this point. There has been a lot of self-doubt, insecurities, career changes, and set backs, but Kikay Fit would not be where it is today without these events taking place. Through this process, Shonalyn realized that sometimes, it’s you and your own self-doubt that will get in the way of your dreams and success. This is the story of Kikay Fit, and how Shonalyn took her own advice by acting on the phrase, “Fuck it, just do it,” to take the leap of faith and start her small business.

Shonalyn has been taking her fitness goals seriously since she first fell in love with it in 2014. She dreamed of one day pursuing personal training as a part time gig, but didn’t really have a time frame set to make it happen. There were times where Shonalyn posted about her fitness progress or videos of her working out. Some people started reaching out to her to ask for tips and questions on working out, and it would make her feel so good that she could offer her knowledge on the subject to help someone out. In the past, Shonalyn would put herself down and tell herself that she was “dumb” or “not good at a lot of things.” With fitness, she felt confident and “good enough” to give others advice and help them if they needed it. That was a reoccurring theme that Shonalyn would soon find out about herself – that she loved to help people. That was the main reason why she was going to college to be a social worker.

In 2017, Shonalyn graduated from college and went on to pursue her dream of being a social worker. Being a social worker is hard work, she found herself wearing different hats while on the job. Shonalyn loved that she got to help people with her line of work, and she really felt like her job was making a difference is someone else’s life. But it was stressful and emotionally draining. Being a social worker really put a strain on her mental health and overall happiness. It was a combination of the line of work, mixed with a lot of overtime hours, and working overnight shifts, that made Shonalyn feel completely drained.

Shonalyn was determined to pivot and make a career change. Even if it was a baby step, she knew she had to start somewhere. She didn’t have to think too long to know that she wanted to pursue fitness and personal training. After all, it’s been a dream of hers that she’s kept buried at the back of her mind. She always knew that eventually somewhere down the line personal training would be in her cards. Now was the time for it to flourish and become a reality, even if it was just part-time, as she kept her full-time job as a social worker. It made sense to her to combine her two passions together – fitness and helping others. By combining the two, she would still feel fulfilled, since helping people was the main reason why she became a social worker.

“I still wanted to help people,” Shonalyn said. “I’m really passionate about fitness, so it’s like, why not combine them? This way I still get to help others and put in my all, but I can still have that work life balance where my life doesn’t just revolve around work.”

But, she was very hesitant. All her life and to this day, Shonalyn struggles with self-esteem, confidence, and self-doubt. She was afraid that no one would be interested in training with her, that she would embarrass herself, and probably nobody would care what she was doing. She tried her best to ignore the negative self-talk she was so used to. She got the courage to started doing group workouts in 2018. Shonalyn was renting out space at a gym to hold her monthly group workouts, and to outsiders looking in, it was going pretty well. But to Shonalyn, all she could think about was all the negative things that could be said. She was getting positive feedback from those taking her classes, but she kept talking herself out of the praise. She was still worried that maybe her clients weren’t satisfied with the service they were paying for. Shonalyn got in her own head, and in early 2019, she stopped the group classes all together.

2019 was a really glum year for Shonalyn. She ended 2018 thinking that she got her foot into the personal training fitness world, and entered 2019 feeling defeated. She fell into a deep depression and couldn’t figure out how to snap herself out of it. She couldn’t figure out a plan for herself and her self-doubt was piling on. She stopped offering her group training classes, deleted social media, and disconnected from those around her. As a trainer, you have to put yourself out there and “sell” your training to others. That meant being active on social media, and Shonalyn just wasn’t up for it. Posting on social media made Shonalyn very self-conscious, and in her current mindset, she didn’t want to deal with any of it. She had mentally checked out early on in 2019.

Shonalyn stayed doing social work full-time when she stopped doing group work outs. That feeling of being stressed and drained lingered, and it only got more intense as she stayed in the industry. After work, Shonalyn would go home and feel like her energy was on low battery. She would be cranky and moody to those she lived with, and just wanted to go home, rest, and mentally prepare herself for the next day at work. She started to notice that she became very antisocial – not wanting to hangout on weekdays because she had work the next day, but still not wanting to hangout on weekends because those were the only days she had to herself. Even on the weekends Shonalyn could never fully relax. She would just stress herself on Sundays, thinking about the work week ahead. Shonalyn was conflicted because she loved that she was helping people, but didn’t like that it was at her mental health’s expense. She needed a change, dreading work and the work week wasn’t how she wanted to live her life anymore, so she put her mental health first. Towards the end of the year, November 2019, Shonalyn decided to make the transition once again to do personal training part-time.

Shonalyn picked up 2 personal training jobs while still keeping her two social worker jobs! For a couple months she juggled four jobs to make sure she could transition to the fitness industry smoothly. And when February 2020 came around, she finally took the leap of faith and left social work completely. Shonalyn was finally committed to only personal training, and she couldn’t have been more excited and anxious for the change. But two weeks after quitting both of her social work jobs, COVID hit. She had quit to start putting in more time and effort at the gyms she was employed at, and two weeks later, the gyms were closed. She couldn’t believe it. Instead of collecting unemployment, Shonalyn decided to go back to being a social worker until Shelter in Place was over.

It took a couple of months, but gyms finally re-opened July 2020. Shonalyn left social work once again, hoping that it would be final this time around. She went back to being a trainer and doing group sessions through the two gyms she worked at. Since her time was 100% focused on her fitness career, Shonalyn finally decided to take a huge risk September 2020 to leave her two training jobs to branch out and get her own clients. She started offering group workouts again at the gym she previously rented out when she first started in 2018. To get word around that she was doing personal training again, Shonalyn hired a videographer and hosted a “launch party group workout” that would document Kikay Fit‘s debut on October 14, 2020.

The original plan was to do a couple of group workout sessions a couple times a week indoors at the gym. But COVID had other plans for what direction Kikay Fit would go. With COVID cases rising and as the holidays loomed around the corner, many of Shonalyn’s potential clients were not interested in group workouts. To Shonalyn’s surprise, her potential clients all preferred 1 on 1 training. In fact, this was a popular opinion across the board, for many different reasons. For one, it was hard to get a consistent group to all sync up their time to attend group classes regularly because of personal schedules. Two, safety reasons. COVID was only getting worse, and her clients didn’t feel comfortable training with other people. A lot her clients were hesitant to work out at the gym, and didn’t want to be exposed to equipment that multiple people were using. For these reasons, Shonalyn catered to her clients’ needs and concerns and started investing in her own equipment, and driving out to their personal homes for 1 on 1 training.

1 on 1 training was not the direction Kikay Fit was supposed to go. Shonalyn had doubts about offering 1 on 1 sessions because she feared that no one would be interested since it is more costly. When the results were overwhelmingly leaning towards 1 on 1 training, Shonalyn listened to her feedback. Even though it was not her original plan to offer personal sessions, COVID made it that she had no choice. She was so used to juggling multiple jobs at a time, and having a safety net incase one job fell through. This time around, she was only pursuing fitness, and it was her main source of income. Shonalyn admits that without COVID, she wouldn’t have been forced to leave her comfort zone. She had self-doubt about 1 on 1 training, but with the pandemic, it was her only option, and she had no choice but to pivot and offer 1 on 1 training.

“I gave myself a pep talk like, ‘OK, all this talk all these years, but now you gotta be about it,’ ” She said remembering how she accepted the challenge of offering personal sessions.

Her 1 on 1 sessions were going well, and she was surprised how many clients she had. It has been a little over two months since launching Kikay Fit, and Shonalyn really prepared herself to only have 1 or 2 clients for the first 6 months to a year. Her first month in business she had about 15 clients, which exceeded all of her expectations for starting out with 0 clientele. She is aware that clients will always fluctuate, but she is grateful for all the support and positive feedback she has already received in such a short amount of time. Because most of these clients prefer 1 on 1 and not to use the rented gym space, Shonalyn found herself making a lot of trips back and forth from client to client throughout the day. This involved packing and unpacking equipment, driving from house to house, and factoring in the time it takes to drive from destination to destination. It was a lot of sacrifice, but it led to Shonalyn’s proudest accomplishment of 2021.

Since she was commuting so much throughout the day, and gyms were closing down once again, Shonalyn got the idea to make a garage gym where she can train her clients. Shonalyn knew that she would have to invest a lot of time and money in building her garage gym, but she knew that in the long run it would benefit Kikay Fit. More people were reaching out for training, but didn’t have the proper space to do so at their own home. Others wanted to join, but she couldn’t squeeze that many people into her schedule because a lot of her time was on the road driving to her next client. By eliminating the commute and unloading / re-loading of equipment, Shonalyn was confident that she could take on more clients. She locked in the new clients to start the week of January 4th, which really pushed her to have a strict deadline to build the gym. But not only did she finish the gym in time, she finished it early, which is way easier said than done. The garage was previously being used as storage, and that in itself was a long tiring process to clean out, but by the end of it, she felt so accomplished and ready to start putting her gym together.

“Although I was ok doing it, I knew it wasn’t sustainable in the long run,” She said, explaining why driving from client to client wasn’t realistic. “So for about a month and a half, I invested a lot of money and time in building a garage gym! All the equipment was back ordered, and double/triple the price but I knew this was an investment and I had to do it for the business.”

Completing the garage gym in time for the new year already made 2021 look so much brighter. And the gym isn’t her only goal for the year. Of course Shonalyn wants to continue to take on more clients, get word around of her small business, and be available to others – but she also knows that this can only be done through marketing and posting consistent content. This is something that Shonalyn has struggled with, because it opens Pandora’s box of all the insecurities she has tried to silence over the years. She is well aware that majority of her posts are of others working out, since this is intentional. She gets very self-conscious to post videos of herself working out, but knows that she needs to step it up and show her clients and future clients that she is “about it.”

She knows that being more confident to post on social media is way easier said than done. After all, that is one of the main reasons why it took Shonalyn so long to pursue the fitness industry. She has always been so in her head about what others might think about her fitness posts, that it held her back from doing what she wanted to do with her career. Shonalyn was afraid that people would talk about her behind her back and send her social media posts in their group chats to gossip, she was afraid that her content would annoy people that follow her, and over analyzed every aspect of all the negative possibilities. Back in the day when she would post on her stories or posts, she would constantly check her phone every 2 minutes or so to see who “seen” the post and who “liked” it. It was too much. When she finally followed through with Kikay Fit, she knew that she had to adopt the “fuck it,” mentality, or she would never take the risks she needed to take to expand her business. At the end of the day, she knows that haters aren’t going to pay her bills, so she might as well put her and her business out there.

Shonalyn knows that social media can be a very judgmental place, and it can be very discouraging when you’re comparing yourself to someone else. So her advice to those that want to start working out but are too embarrassed or discouraged is to try not to compare yourself to others. She stresses that the only person you should be worried about is yourself and your own progress. It may seem overwhelming at first, but Shonalyn wants people to remember that everyone has a day 0. Shonalyn even acknowledges that people at the gym can be very judgmental or some may feel insecure and feel like they’re being judged at the gym. She urges people that want to try to workout consistently to give it a try and not let their self-doubt get in the way of taking the next step because progress is an ongoing process.

And she knows from experience that “progress is an ongoing process” when it comes to mental health and body image as well. All her life, Shonalyn thought being a certain weight and looking a certain way would make her happy. In 2017, she trained and competed in a bikini competition. At her smallest, she was 102 pounds, had abs, had the body she thought she could never have, and placed 3rd in the bikini competition. Shonalyn should’ve been happy since she thought happiness would come with losing weight, but her mental health wasn’t there. She still didn’t feel confident in her body even after winning a medal. Being insecure and lacking confidence is something that she is no stranger to. Shonalyn had to remind herself that she is more than just her body. And that’s what she wants her clients to know as well – that there are so many other aspects of them that is important. If you’re not happy with the way you look or how your body is, celebrate something else about you that you do like.

“Your physique isn’t everything,” Shonalyn said, hoping this reaches someone that is struggling with body image as well. Even as a personal trainer, she’s still conflicted from time to time on her own body image. “It’s hard for me to give advice to someone when I’m still dealing with it.”

That’s why it is so rewarding to Shonalyn when a client starts to feel confident in themselves. She loves that she is making an impact in other people’s lives by training them. What Shonalyn stresses is the importance of mental health. And that’s when she feels the most fulfilled – when her clients are thriving and radiating self-confidence. A lot of her clients were once in her shoes – insecure to step foot in a gym fearing that they would be judged by others because of their self-doubt. She loves when her clients start to notice their own progress like getting stronger, losing weight, or just doing workouts that they would’ve never done before. Shonalyn really tries to switch it up with her clients by giving them a variety of workouts, but also listening to their wants. For her, her clients aren’t just another number. She always ends up building friendships with those who train with her, I guess that’s the social worker in her!

Growing up, Shonalyn’s Lolo-dad (grandpa) always referred to her as “Kikay.” She never knew why, until one day she searched it up and learned it was a slang word in Tagalog for girl / girly. She loves that she can remember and honor her Lolo-dad by naming her business after the nickname he gave her. Shonalyn likes to think that it’s the perfect name, since her goal is to empower women and those around her. She laughs because the meaning of the business’ name was a bit random, but proved to have a deeper meaning the more she thought about it.

Shonalyn went through so much to get Kikay Fit to where it is today. She had a lot of ups and downs, and a lot of self-doubt. At times, her number one enemy and hater was herself. She looks back and realizes how much time she wasted doubting herself. When she finally let go of her self-doubts, she started to see her life going in the right direction. Sometimes, the only person stopping you from achieving greatness is yourself. Once you let go of all the negative self-talk, doubts, and insecurities, you will find yourself taking risks, not caring what others will think. You can sit there and talk yourself out of an idea and never know, or you can test the waters and see where your ideas will take you.

“My confidence still fluctuates until now,” Shonalyn said. “But I went from having 0 confidence to start personal training, to now having my own garage gym.”

I Used To Care

December 1, 2020December 1, 2020 Marinelle Cabillo2 Comments

It’s clear to anyone that has followed my writing – I love to dissect social media and its effects on people’s lives, relationships, self esteem, and everything inbetween.

When I got to San Francisco State University, it seemed like that’s what all my articles gravitated to. I loved to write about social media and get people’s thoughts, wondering if I was the only one who had mixed feelings towards it. Of course, I knew I couldn’t be the only one feeling the way I felt, but it was amazing to see the spectrum of how it affected people. It’s like a love hate relationship, and it only seemed appropriate that I was Social Media Editor. I wanted to unravel the mystery of social media – something that is meant to be fun and leisurely, but somehow can take a drastic turn for the worse.

I’ve always gave it a lot of thought – how my generation grew up on social media. We were there through the birth and infancy of social media presence. I was too young for Friendster and all that, but my first online presence was my Aim and MySpace in 5th grade. And at the time, that shit was life changing. I felt so out of the loop not having ways to connect with friends other than the landline home telephone. Social media opened a whole new world of feeling in the loop, feeling included, and staying connected. And as a kid, you want to feel those bonds with your friend group. I made the profiles not even thinking twice of what this would mean. I’ve basically been posting things since I was 10.

Very often I wonder what life would be like if these platforms never existed, how different everything would be. I think to the kids that are born now, or even my future kids, how different their lives will be. We evolved with social media and technology, and they will be coming into a world where having a cellphone and social media is the norm. By the time my kids are teenagers, technology will be crazy good at probably a decent price. It’s cool, but it’s also terrifying. I see how dependent some kids and adults can be on their phones / tablets / laptops. I’ve even voiced how I would try to withhold my phone from my future children as long as possible. Of course, I say that now and can’t speak for the future. But it’s crazy to know that even if I do withold technology from my kids for the first couple years of their lives, it can possibly put them at a disadvantage in the future. Their world will be so heavily technology based that they’ll be seen as the weirdos if they don’t know how to work a touch screen by the age of 5.

Growing up with social media has always been normal to my generation. I thought it was cool – staying connected and seeing people’s lives and hobbies. It was strangely addicting. I loved to post, I loved to update my profiles, I loved taking pictures, and I was most definitely that bitch that would post what I was feeling or some emo song quotes for my “away message” on Aim. I could get the latest drama by reading comments, posts, and see who was on who’s side just by seeing who liked the post. It was crazy. Drama is ridiculous as it is. But when you have people that like to make their drama public in the heat of the moment, you have people like me reading the comment section eating my mental popcorn, having me on my toes, refreshing that shit for replies or indirectly “at-ing” someone. Growing up, drama wasn’t just drama anymore. You had to know all of the story – not only what started the drama, but what was said online.

I don’t know when the transition happened, but suddenly social media went from all light heart fun and sharing, to putting up a front. And I didn’t like that. I noticed the need to look a certain way if I posted something, or dwell on the “perfect caption.” But I didn’t really start asking myself why I felt this way until I was about 21 / 22 years old. I started becoming aware of the root to why I wanted to post things, and sometimes my reasoning didn’t sit well with me. I realized there was a lot of healing that needed to be done internally. But I still kind’ve ignored it. I was aware, but I didn’t want to make the effort to change it. It is what it is, and everyone feels this way anyways.

Instagram was my favorite form of social media. I would spend forever trying to find the perfect picture in the series of photos. Because everyone knows you can never just take 1 picture. A good photographer knows you need to take a bunch from different angles, a slight tilt of the head could change a photo drastically lol. I was always concerned about how I looked in the picture. Did I look pretty? Fat? Was my outfit cute? How’s my pose? Should I put a filter on it? Now what caption? These are all questions that I would consider when posting. It got exhausting. It went from wanting to post a picture because I liked it, to spending over an hour over analyzing everything to the point where I didn’t even want to post it anymore.

When I really asked myself why I felt the need to post or what drove me to post, it made me feel worse about myself. As pathetic as it sounds, getting “likes” made me feel important. It made me feel good about myself. Friends would comment nice things and give compliments, and it would boost my self-esteem. I had friends complimenting me on my appearance at a time where I wasn’t feeling confident about myself at all. In fact, 17 – 22 years old was when my body image of myself was probably at the lowest. But no matter how many compliments I would get from others, it didn’t change how I viewed myself. Social media was my outlet, it gave me instant gratification with every “like” that I would get. And sometimes that meant feeling bad when a picture didn’t get as much likes as I thought it would. It was all a game, and I was the loser in every scenario.

I was faking confidence, and it was a horrible feeling. I found myself trying not to be photographed in the same outfit if it already appeared on my profile. I only wanted to look nice for the sake of the picture, as if that was the only thing driving me to be a “bad bitch.” I wanted it to look like I was thriving in everything I was doing, I wanted to look interesting, I wanted it to seem like I was pretty all the time. I felt as though I had to uphold an image of myself that wasn’t even realistic or true. It didn’t mirror my real life, it didn’t show how I really felt, and I was using social media for the wrong reasons. In real life I’m goofy as fuck and 95% of the time I’m have no makeup. I prefer to be in leggings and a men’s L t-shirt. That side of me wasn’t being captured. I would stalk my own page and try to imagine what a stranger would think if they fumbled upon my page. Were my depictions accurate?

I didn’t want to get validation from social media and “likes.” I didn’t want to put up a façade anymore. I knew what was motivating me to post. So I knew I had to work on it. I didn’t want to ignore my why anymore. I was over it, I needed change, I needed to fix myself from the inside out. I saw how vain I was getting, and I hated it. This was not me. When did I start to care so much? I didn’t want to care anymore. It took way too much effort, and I wasn’t even doing it for the right reasons. And at the end of the day all I could think of was: Who even cares? We make social media a big part of our lives, we give it so much control over how we feel about ourselves… but when you really think about it … who even cares? Everyone is so wrapped up in their own head, caring about themselves and how they look, they could give a fuck about what I’m doing. Social media makes you feel connected with others, but at the end if it all, you’re just stuck with yourself, feeling even more isolated, and trapped in your head.

So, I fell off a little bit. I was still posting like once a month, but not as much as I used to. I focused on school and finishing up my degree. Honestly, my Women Gender Studies’ classes is what helped me heal a lot as well. It showed me that I wasn’t alone. It backed up my feminist beliefs and made me feel more secure and confident in myself. I had to learn the hard way that true confidence comes from you and your mentality, not from other people complimenting you. A little break is what I needed. And it’s very common now a days for people to have a social media cleansing and get off of it for a while. Sometimes people can come back to social media and use what they realized on their time off to set boundaries with themselves, but there are other times they realize they’re better off without it and never return. Both are respectable. Whatever brings you peace of mind.

I debated a long time whether to make a separate Instagram for my writing. I didn’t know if I wanted to mix my personal life and writing life together. I didn’t want to post so much on my personal Instagram and annoy people. But after much thought, I said fuck it. I am a writer, and a lot of my writing has to do with my personal life anyways. Anybody that doesn’t like it, can unfollow me. I didn’t care anymore about how much I posted, how many likes I got, and how I looked. I just wanted to push my work out and have people read it. Suddenly, I wasn’t posting for likes and validation anymore. I was posting to share my content and tell stories where people don’t feel alone. For years I tried to show parts of my life that only showed me in a positive light. But now here I am spilling the tea on myself and all my flaws, my low points, and insecurities. Being real and honest was the real glow up for me.

I don’t really care about my appearance like I used to. I used to trip out on how I looked if I was going out. I cared about who saw me, what people would think, and how I was presented. Nowadays, I could really give not a single fuck. It’s actually concerning sometimes because I think to myself, am I really that secure in myself that I don’t care, or am I depressed and don’t even wanna put it effort anymore that I don’t care? Or… possibly a mixture of both? All I know is I really don’t care about social media and appearance like I used to. I found peace in knowing that being a try hard is not a good look and I was using social media for the wrong reasons. Nowadays I find my posts getting a small amount of likes compared to back in the day. And back in the day I would get insecure about the number that appeared at the bottom of my picture. Now, I post because I want to, not because I’m feeling low and want some instant gratification. But it took a long time for me to get to this point, and I’m not knocking anyone that is still at that stage. I was you.

Not caring is what made me enjoy social media again. I used to care about what picture I added to my feed. It had to be “Instagram” worthy. Now I’m out here telling the world my greatest insecurities, thoughts, and stories. I used to care, but now I don’t, and that’s what set me free.

(Internal) Land of the Snakes

March 3, 2020March 3, 2020 Marinelle Cabillo

“Now who more thorough than me? I paint a picture of my pain for the world to see.” – J.Cole (Land of the Snakes)

I named this post “(Internal) Land of Snakes,” because the quote above is from J.Cole’s Land of the Snakes. And I realized that dark place where insecurities will take you is where all my snakes roam. My insecurities that hurt me, want to poison my mind, and will pop up when I least expect it.

A while back, I shared my weight gain journey and how I found peace within the body positive community. Body image and being confident has always been something I’ve struggled with. And I want to make myself clear: it is still something I struggle with. It took years to unlearn all the toxic ways of thinking when it came to body image, self-love, food, and my body dysmorphia. I am in such a better place, and I’ve learned how to pull myself out of that dark space when I find myself getting insecure. I’ve had to re-train my brain to not think so negatively about my own appearance and body. I try to avoid my internal dark place, my land of Snakes. The snakes being my own thoughts, insecurities, ego.

But of course, the path to self-love is a life long journey. I guess I can only speak for myself, but I doubt I’ll ever find 100% enlightenment where no outside or inside force can break me down. Don’t get me wrong, my growth and outlook on body image has improved tremendously. For the most part, I have the body positive mindset 80% of the time. But I do have my days. Since I’ve dropped that blog post about my weight gain journey and my body positive experience, a lot of people have reached out to me. I’m glad I could share my story and have people relate to it, feel inspired, and heal. I appreciate every single person that has reached out to me since then regarding this topic of self-love.

But like I said, I want to make myself clear: I still struggle. I definitely have my days. What’s different though, is how I maneuver my way out of going down that black hole. It made me happy to know that I was inspiring people to start/continue their journey to body positivity/ body acceptance. People would hit me up saying how brave I am, and how they wish they could be more like me. It was a nice feeling, but it also made me feel some type of way. I didn’t want people to think that I’m body positive all the time, because I’m not. I still get insecure. I still beat myself up over things. I still struggle. I didn’t want to be treated as a role model for being plus sized and proud 100% of the time, as if I’m enlightened and shielded from self body shaming. Because it’s not like that. The point of sharing my life and insecurities with the world is to reach someone – anyone – and know that it’s okay to struggle. It’s okay to go back and forth with your self-love somedays. So, I’ve decided to share this story…

I met Madison in 2016 at Skyline College when we were partnered up for a class assignment. It was my last semester before transfering to SF State. I was so excited. We were in an advanced journalism class. By “class” I literally mean “group” because there were literally 3 of us, myself and Madison included. We didn’t have enough people to make up an official “class,” so we were the 3 advanced journalism students that did something different from the rest of the class. The 3 M’s, Madison, Marinelle, and Martin. We struggled together, we complained together, we were confused together ( mostly Martin and I, Madison always knew what she was doing.) Anyways, it was through that class that I met a friend for life.

We met in January 2016, and by June 2016 she was moving cross country from the Bay Area to Boston, Massachusetts. This, though, was all part of her plan. She went to Skyline so she could transfer to Boston to get her Master’s in journalism. She regaled me with all of her stories. Moving from state to state, being from Idaho, hating the Bay Area (the disrespect to this Bay Area Native), and everything in between. She was 23 at the time, me just turning 21. “Damn, this girl has lived.” I would think to myself.

We got really close, even though it was all of what, 6 months? But she let me into her and her long-term boyfriend’s lives, and I let them into mine. They would have hangouts at their house and they would throw the best little parties. From charades, to cake, to crying while eating cake, to brunch, to hot cheetos, to someone dancing with fire, to the home owner passing out in the bathroom and possibly being concussed… we’ve had our fair share of awesome memories. So 3-ish years later, towards the second half of 2019, when she told me she was planning to propose to Bren, I was elated.

Madison asked Bren to marry her in September 2019. She let me in on all her details and plans, from how she was going to propose, to all the intricate ideas she had for wedding planning. They planned to have the wedding in January. They had just a little over 3 months to plan every detail of their special wedding day. I seriously don’t know how they did it, but they pulled off one of the best weddings I’ve ever been to. Moving along…

Towards the end of September, Madison sent me an Instagram photo. I opened it. They were pictures of her laptop screen. She was on a website for bridesmaid dresses, and all the options were velvet. She sent me pictures of the different styles of velvet maroon dresses.

“How beautiful would you look standing next to me in this color dress?!” Her colorful text said.

And that’s how she asked me to be her bridesmaid. She later asked in a more official way, but she couldn’t contain the secret any longer, especially since she knew it was hard for me to take time off of work. I was so excited, especially since I’ve never been a bridesmaid before. This trip was going to be one for the books – a wedding in Massachusetts during the winter, being a bridesmaid, and it’s a little mini vacation.

At the time, January felt so far away. Madison was letting all her bridesmaids pick our own style dress, color, length, etc. She left it completely up to us, with one request : it has to be velvet. I thought “no problem,” and didn’t really put too much pressure to find a dress. I knew she high-key wanted me in maroon, so I stuck with it. I lagged on getting the dress in hopes I would find something better, or wait for it to go on sale. The pressures of wanting to look good at the wedding were slowly creeping up on me, but I kept my insecurities at bay. That was a whole 3 ish 4 ish months from now, that’s future Marinelle’s problem.

I had my eyes on 2 dresses. I couldn’t seem to pick one. So, I waited. I was stalking these dresses religiously for weeks. Black Friday was just around the corner, so I figured I’d wait and get a good deal. So that’s exactly what I did.

“If they’re ridiculously on sale, I might even buy both to see how they both fit, ” I thought to myself.

Alas, Black Friday was upon us. I rushed to the website on my phone ASAP. My first choice dress – missing from the website completely. “No waaaayyyy, whatever,” at this point my heart is racing. I moved on to dress option #2. Large and X-Large, out of stock. I’m in panic mode. This whole time I thought finding a maroon velvet dress was a piece of cake, only to find out my options were limited. I waited until Cyber Monday. Nothing. Never restocked the second choice dress, and the first dress never came back. I panicked and bought a dress from Macy’s almost twice the price. I was running out of time, it was almost December. Having 1 velvet dress is better than no velvet dress, even if I wasn’t inlove with it. But, I would still be on the lookout for those 2 dresses.

Something in my gut (literally) was telling me this expensive dress was not going to be it. I dreaded getting it in the mail because I knew it was just going to make me feel like shit about my body. It finally arrived, and I eagerly put it on to prove myself right. Yooooo. This. Was. Not. It. My thighs were way too thick for the slit that went down the middle of the dress. To me, I looked foolish. This dress was not helping me in any way, didn’t flatter my body, hugged my gut to the point you could see my belly button, and barely zipped up. There was no saving this dress. It was a no for me, dawg.

If I wasn’t panicking before, I sure as hell was now. It was probably a week or 2 into December already, and I had nothing. As if the universe heard me, my second dress choice restocked in my size. Without thinking twice, I bought it. This had to be the one. I literally had no other choice. If I didn’t like this dress, I would be cutting it close ordering another right after. The dress arrived in the mail on Christmas Eve, right before my family and I were about to leave the house for our family gathering at my aunt’s. But I was too curious, I ripped the packaging open and held it out in front of me arm length. I held the dress by the straps, the velvet soft between my fingers. I haven’t wore velvet in a minute. It looked stretchy, and it definitely looked more comfortable than the Macy’s dress. I liked that there was no zipper, no buttons, nothing to restrict my breathing. It was stretchy, and made to hug my curves without suffocating me. I was relieved…. for the moment. I didn’t get to try it on because we had to go. I threw it on the livingroom couch, knowing that would be the first thing I tend to when we got back.

We got back home well after midnight. My family throws down for parties, so you already know I was fed when I came back home. We eat until it’s food colma. And then you make a little more room just to gorge yourself again. This is nothing new to Filipinos at parties. So this was probably the worst time to try on a form fitting velvet dress, right after Christmas Eve dinner.

Merry Christmas to me, I looked pregnant as fuck in this dress. Not even kidding, if I had put my hand over my bellybutton and turned to the side and took pictures, it would’ve looked like my maternity shoot. I was so sad. If I were to buy another dress I’d have to expedite it and pay extra, and that wouldn’t even guarantee me liking it. And truth be told, this dress and the one out of stock were my best bets. I had to just deal with it. I was a month out from the wedding.

“Maybe if I try it on tomorrow right when I wake up on an empty stomach, it’ll look better,” I thought.

Yeah, no. Still looked pregnant. I felt pretty bad about myself. I started getting nervous thinking about how I was going to stand up there and have everyone see me as the fat bridesmaid. I thought of how I’d keep my hair down as a distraction from my gut and arms. I felt fat, I felt unhappy, I felt like my appearance would get in the way of me enjoying myself at the wedding.

Had this been a couple years ago, I probably would’ve dwelled on this, and my solution would probably be unhealthy. It would probably consist of a crash diet, restrictions, and hating myself into losing a couple of pounds before the wedding. That was how the old me would’ve reacted. Me now, I knew I had to get over it. Being sad over my appearance wasn’t going to help me. It was either I act, or I do nothing. I decided to act on my insecurities, the healthy way.

I was on winter break at work for 2 weeks, so I hit the gym almost every day. I knew I couldn’t lose my gut in less than a month. It was impossible if I wanted to do it the right way. So instead, I ate healthier, but didn’t restrict myself. If I wanted hot cheetos, I was going to eat hot cheetos. I wasn’t going to rob my taste buds of things I like just for the sake of appearance. I figured if my gut is gonna hang out regardless, I might as well have a fat ass to match. So I squatted and did legs almost every single time I was at the gym.

I don’t know if there was an actual difference the month I was working out consistently, but there was a difference in my mood. I felt better, not only about myself but mentally and physically as well. I was still insecure about how I would look during the wedding, but the insecurities were quieter now. I literally just stopped every negative thought that came to mind mid thought. I realized bashing on myself has no purpose. It won’t fix anything, it won’t make me feel good in the end, it won’t do anything except make me feel like shit, so why entertain it?

Around this time, I found myself being more and more inspired by body positive advocates on social media. Their content spoke louder to me because I was going through it. This little hiccup reminded me of everything I stand for, and why I chose the body positive mindset and approach.

At one point, someone suggested maybe I should wear a girdle. I said this was the body I have and this is the body that Madison will get as a bridesmaid. That comment would’ve offended me once upon a time, but instead, it slapped some sense into me. Don’t get me wrong, I don’t knock anyone who wears girdles. Do you. Its just not my cup of tea. To me personally, if I’m promoting self-love and being real, I feel like a hypocrite wearing something that will alter my appearance.

I really had to give myself a pep-talk at one point and remind myself that beauty doesn’t define me. The size of my gut doesn’t matter. My arms will jiggle and that’s okay. But I refused to suck in my gut in pictures, I refused hide behind the bouquet of flowers all night, and I refused to keep my jacket on throughout the whole event because I was insecure about my body. Especially living in the Bay Area, I’m covered up pretty much 95% of the year, so when it’s time to wear dressy things and clothes that accentuates my body, I do feel insecure.

Weddings make everyone a little appearance crazy, even when it’s not even your wedding! We all want to look good, and wear things that flatter our body types. You can dress your body type as best as you can, but your body is your body. We put so much pressure on ourselves to look a certain way, and if the expectations are not met, you’re stuck there feeling depressed and ugly. But who benefits from that? Definitely not you. Sometimes you have to pull yourself out of that dark hole. Sometimes you need to be your own hype-woman.

Madison asked me what hairstyle I planned on getting since she hired hair and makeup people for the day of the wedding. I asked what she wanted since it was her wedding. At this point I was feeling back to my body posi self. She suggested hair up. If this had been a couple weeks prior, I probably would’ve said hair down no questions asked so I could hide behind it. But I thought an up-do was a great idea. I’ve never had my hair professionally done, and I’m rarely seen with my hair up. It’s about time I bust out of my comfort zone.

The day of the wedding went by smoothly. I did my own makeup because I don’t trust anyone with my eyebrows. But getting my hair done was so cool, I wish I had someone to do my hair every morning. When it was finally time to dress up, I put on my dress and wasn’t worried about my gut, or arms, or anything really. I was just so excited to be there and see one of my best friends marry her best friend. I didn’t hide behind the bouquet, I didn’t suck in my tummy for pictures, I didn’t post a certain way to look slimmer. And it felt so liberating to have no worries. I looked around at all the others in the bridal party and everyone looked stunning. Most of us were all strangers before meeting up in New York for Madison’s bachelorette party. Some we didn’t even meet until the rehearsal dinner. But everyone was genuinely supporting and hyping up one another. We all bonded over being a part of Madison and Bren’s bridal party, and I must say, it felt good to meet all the many friends who were there throughout the married couples lives.

If I had stressed over my insecurities the whole time, I wouldn’t have enjoyed myself the way I did. I would just be too concerned with being insecure and nitpicking at myself, when honestly, nobody even really cares. I’m glad I got to pull myself out of my own head right in time for the wedding. Because when the time came, I didn’t care about my stomach, my arms, the pimple on my cheek that has literally been on my face for over a month, I was too busy living in the moment and enjoying myself. And when we let insecurities get in the way of that, you miss out on a lot of life.

I just wanted to share this story because everyone has their moments. The body positive advocate still feels insecure from time to time, and that’s okay. It’s nice to share successes, but it’s also okay to share your setbacks. Madison shared her wedding album with all of us and I found this picture of me getting my hair done. I love how you can see my perfectly imperfect tummy in the picture. I stressed about my “booty-do (when your stomach sticks out more than your booty-do)” for the longest, and here she was making her appearance in this velvet dress. I love this picture. This is the real me, body relaxed, not posed at all, tummy hangin’ out.

Walang Hiya

December 31, 2019December 31, 2019 Marinelle Cabillo

“Walang hiya,” literally translates to “no shame”/ “shameless” in Tagalog.

My ears are no stranger to this saying. In fact, all my life I’ve heard the terms, “walang hiya,” / “walang ka hiya?!” (“Have you no shame?!”). This phrase was almost always said to my sisters and I by our parents. And it was most definitely said to check us and humble us with the quickness. When you hear someone say, “walang hiya,”(statement form) / “walang ka hiya?!” (Question form) to another person, they’re checking the other person’s character and actions. It is generally not a positive reaction, especially in its statement form, “walang hiya” is most likely followed with a head shake and look of disappointment.

“Have you no shame?” has been instilled in mind at a young age. Every Filipino kid has heard this term growing up. And to be honest, my parents still say this to us to this day! Everyone can relate to their parents telling them that they are shameless, to the point where it’s almost a joke. Well, for my cousins and I atleast. When someone is being out of pocket and takes a joke too far, we’ll laugh and throw in, “walang hiya!”

When I was thinking of what to write for this week’s blog post, I kept thinking of how I could summarize my 2019. I didn’t want to do the typical, “What has 2019 taught me…” / “My goals for 2020 are…” post. I thought back on how I changed from the beginning of 2019 to now, about to close out the decade. And all that came to my mind was, “Walang Hiya.”

Shameless. I was definitely shameless this year. “Walang hiya,” has always been seen as a negative thing, but for me, being shameless this year has brought me inner growth. It has been such a confusing year for me personally. I really had to dig deep and remember who I am, what I want, and where I want to be.

My 2019 new year’s resolution was to start posting consistently on this blog. January 2019 came and went, and my blog was mad crickety. I was freshly graduated, and wanted to start my passion projects. The only thing getting in the way of that was… myself. I was over thinking, being insecure, and shy about my work. It’s easy to say, “just start!” when you’re posting your work for the public to see and criticize.

May 2019 I walked the stage with my journalism class. And my graduation ceremony sparked something in me. At that point I was 5 months out of school, and being back in the school setting, even if it was just to walk the stage, ignited my fire again. I saw my professors, and it inspired me to get out of the slump I was in and do something – anything – writing wise. It took a little over a month, but July 2019 I started posting consistently.

In the past, when I was still in school and would post what I wrote every now and then, I would get insecure about what people would think, the engagement I would get on the post, the photo that went with it, etc etc etc. But now, I don’t care about the likes, the comments, if I look “nice” in the cover pic. The thing was, in the past, I did have “hiya.” I had shame, when I should’ve had pride in my work. I was always taught that there is a very thin line between being proud/humble and being cocky. Posting about my writing / occasional video projects made me feel weird. It made me feel like I was boasting about my work, showing off, and seaking attention. It took me a while to let go of that “hiya” and share my ideas/ posts.

Before I started posting consistently on my blog, therefore all my social media platforms to get more engagement, I was very particular about what I posted. I was one of those social media users that would post like, once a month, and was very choosy on what I chose to share. Like I said before, social media is what people want you to see of them. And for me, I didn’t really feel the need to share anything particularly personal. It was like “you can see my family, friends, boyfriend, and that’s about all I’m going to share.” I didn’t post things if it wasn’t “Instagram worthy,” or if I didn’t look cute in it. I didn’t want to post too frequent, and I didn’t want to have too many posts on my feed. Because more posts on my Instagram meant that I was giving the public more pieces to the puzzle of “me.”

When I started posting a blog post every Monday, all that went out the window. In the beginning I felt some type of way that I was over sharing my life, and posting way more than I ever did before. My blog is kind of like posting my diary entries for the world to see. It gets real real quick. But I knew that if I ever wanted to be known as a writer who writes about real shit, I have to share what I write. That was definitely a transition for me. I’m not one to share my personal life on a Facebook status, and you would never catch me having Twitter fingers if I had beef with anyone. I was always a “think what you want to think, I keep my circle small and the people that matter know the truth,” if I was ever in some drama. But now, here I am, sharing my deepest thoughts, my fears, my struggles, my triumph, for the public to see.

Some of the things I write about would certainly get a, “walang ka hiya?!” from my parents, which was part of the reason why I was hesitant on posting consistently. Surprisingly, my mom hasn’t hit me with the, “walang ka hiya?!” statement yet on anything I have written so far. I think it’s one of those situations where she thinks it in her head, but won’t say it out loud because she knows I’m an adult and that I want to reach a bigger audience. Her feedback to me once was that I curse too much on my blogs. “Its good, but just don’t use ‘fuck’ and ‘shit’ because its embarrassing, don’t you want people to read and like you? They may not like you if you curse so much.”

I responded by saying that I’m not writing for people to like me. I’m not changing my writing style to show face, because I’m not like that in person. If you know me, I type how I talk. People tell me all the time that they read my content and it’s like they hear me reading it. I have thought of what I post biting me in the ass. As a journalist, we were taught to be professional all across the board. But that’s why I don’t see myself in hard news, because I feel like I have too much personality. I went on to tell my mom that whoever has a problem with seeing cuss words in my writing, doesn’t have to read. I was taught that whatever content you choose to write about attracts a certain audience, and it’s okay if everyone isn’t into it.

Simultaneously while I’m posting consistently, I noticed 2019 was the year that I gave less and less a fuck about my outward appearance. I’m a preschool teacher, I’m always in leggings, no makeup, and a whatever top, because I’m constantly on the move. Might get shit on, might get boogers on me, might have to clean the whole unit, I literally never know. Even on weekends, I found myself not caring how I looked. And there was some freedom in that. But it sometimes made me sad. I wasn’t putting effort into my appearance because I genuinely didn’t care and was too lazy to put on makeup. But at the same time, it made me happy that I was secure in myself that I didn’t feel the need to look a certain way all the time. I also wake up at 5 am, there is literally no time to get cute anymore.

I took “I don’t care,” to a whole new level. Appearance wise, body wise, and all the above. But I mean this in a good way. I found no point in complaining about my appearance. I put less importance on my outter appearance and worked on the kind of person I was on the inside. I learned that I can only control myself, my actions, and my emotions. I can’t control how others react or how others interpret things. I realized my toxic traits and try to work on them. I’m quick with my words when I’m upset, and I’m still trying to learn the meaning of restraint. That’s one thing where I should have shame! But it’ll take time to break bad habits.

I made it a point this year to not support any business or brand that did not support me as a bigger bodied woman. That being said, I stopped buying undergarments from Victoria’s Secret, and started supporting Aerie for their body inclusivity. It was hard for me because I was a die hard Victoria’s Secret fan for years. I’ve spent a lot of money at Victoria’s Secret and they had my brand loyalty. But when they made that comment about plus size women and trans women, I couldn’t. I could no longer support a company that didn’t care about plus sized women like me. I had no shame in vocalizing my reasons. And now, Aerie loyalty it is.

2019 I really opened up myself to the public. I had “walang hiya” in a lot of things I did, and it worked in my favor. Growing up, I was taught that having “no shame” was a bad thing. Now, I want to share that having “walang hiya” doesn’t always have to be negative. Being shameless in my writing, life, and appearance has helped me grow into a more secure woman.

Here’s to having walang hiya in 2020 🥂

To My Filipina Girls

October 29, 2019October 30, 2019 Marinelle Cabillo

Filipina girl,

Please just keep doing you.

Don’t let these beauty standards tell you what to do.

Fuck those products that make your skin lighter,

I feel like this is something I need to address as a writer.

You don’t need products or surgery to change what you were given,

I wish you inner peace and accept the features you’ll forever live in.

However, I am not one to judge if you go down the surgery route,

But let’s be real we know what this epidemic is all about.

Society and culture tells you that you have to look a certain way,

These things were molded into our minds so young as if our brains were clay.

You’re confused as to why your family tells you to eat more, but will later throw it in your face,

And now you’re wondering why you stare in the mirror and look at your body like its a fucking disgrace.

You’re looking at the people on TV and can’t help but stare,

You’re stuck wondering if you’d feel better about yourself if you were fair.

Fuck that shit, let me say this once cuz I’m a lil’ fighter,

Those people want you to stay insecure and have you wish that your features were “whiter.”

The running joke is that of a Filipino’s nose,

Well let me tell you this, and this is how the new story goes…

I love my nose, my color, and all my Filipino features,

I’ll never deny my background, preachin’ like I’m a preacher.

There’s nothing more sad than discrimination from your own people,

They think if your “Filipino” don’t look the same as theirs then you are not their equal.

Growing up, I never saw people in shows that look like me,

I would get excited and feel pride when there was a known Filipino on TV.

When they repped Filipinos publically it made me even prouder,

So that’s why I’ll say this message again, this time even louder:

Filipina girl,

You are more than your outer beauty,

Educate, inspire, grow that brain, that’s your fucking duty.

Because when you do that, only then will you know,

They want you to stay insecure so they can sell you things, and damn now it shows!

My mission is to make it for the people that look like me,

I’m Filipina and I’m proud, and that’s the fuckin’ tea! 🐸☕

My Gym Story

October 8, 2019October 8, 2019 Marinelle CabilloLeave a comment

My first job was at a gym daycare. I watched the kids of members who were working out. At the time, it was my first year in community college, and I declared my major as Early Childhood Education. This was a great first job in the childcare field. However, it seemed so ironic that of all places, it was a freakin’ gym. It was almost embarrassing to tell people that I worked at a gym. I would quickly follow up with, “But watching the kids!”

My coworkers consisted of personal trainers and gym enthusiasts. And then… there was me. Don’t get me wrong though, I made friendships with some old coworkers that are friendships for life! But it really seemed like I was the only one who wasn’t about that gym life. So… I tried to be about that gym life 🤦🏻‍♀️.

When I first got the job, I was fresh out of a toxic relationship. The gym really helped me cope and deal with my inner turmoil. I used my anger and hate to fuel myself for working out. My inner demons and insecurities were my own personal preworkout. I was listening to aggressive “fuck you” type of rap break up songs, and embraced the anger inside of me.

I worked out everyday after my shift. It felt good to be care-free and dealing with the breakup in a “healthy” way. I started working out with my sister and my friends. It was like a new hobby. I dropped weight, this time without starving myself. But sometimes it was really forced. I felt like I was working out to fit in with my coworkers and felt like everyone’s eyes at the gym were on me, because I worked there and was totally not fit.

Even though I was working out consistently, I was embarrassed to do workouts out in the open. You know that feeling when you feel like all eyes are on you, and people are judging your every move? That’s exactly how I felt/feel. To this day I still feel insecure to do lunges out in the open! It’s so dumb because in reality, most people aren’t even paying attention to you, and pretty much don’t care if your form is wrong, etc. But we believe that this is the case, that all eyes are on us and we’re secretly the butt of somebody’s joke.

When I met my boyfriend and we started dating, I didn’t care too much about the gym anymore and just wanted to hangout 24/7. I lost some of my motivation to workout because now I was happy. Remember, I was using my hate and breakup as motivation for revenge body mentality, and after almost a year of that, I finally met someone who made me happy. It’s like I lost motivation for the gym because I wasn’t angry anymore. My only source of motivation was my anger, and with time, when my anger faded, so did my interest in working out.

But I look back at how I was back then, and when I wouldn’t workout, I would beat myself up about it. I would workout, then fall off for a bit, then get in the habit of working out again, then fall off. I was never consistent for long periods of time, and I always beat myself up over it. When I didn’t see progress fast enough, I gave up. When I was feeling shitty about myself, I would give up. When I didn’t go to the gym after consistently going, I would beat myself up over it and make myself feel bad. At times working out would feel like a chore. Like I knew I had to do it and I just wish it would be over with.

It’s so crazy because before meeting me, Christian was all about the gym and hardcore working out. And since we’ve been together, he kind of fell off the wagon for a bit, because we spend so much time together. But now, he’s finding his way back to the gym again, trying to get back to how he used to workout before he met me. And I’m all for it. I know it makes him happy and I know working out has always been an outlet for him. But what I love about him is that he encourages me to workout with him, because he knows I want those booty gains, but doesn’t put me down or make me feel bad if I don’t want to workout – whether that be a week straight or 3 months straight. He’s supportive of anything I choose. He’s hard on himself about being consistent in the gym, but never puts those standards on me. I’ve gained weight since we’ve first got together, and when I’m feeling insecure he always reassures me that he doesn’t care what weight I’m at. Bigger or smaller, I know he’ll accept me no matter what size. And that’s a breath of fresh air to feel secure.

In the past, working out was an outlet to release anger and hate. Then it became a chore. I was kind of over people telling me how to workout. I mean I’m all for tips, but you’d be amazed how many people believe you should take their unsolicited advice and their routine is the best routine.

It took a few years, but I think I found my balance. Its not always a consistent balance, but I’ve come to a place where I enjoy working out. For no one else but me. If I’m at the gym, chances are I’m 100% doing cardio and booty workouts. And I’m no longer fueled by anger, or forcing myself to workout, but more so as an outlet to relieve stress. And I’m also aware that I’m only getting older and there’s no shame in being body positive but still striving to be healthier. I no longer beat myself up for not being consistent. There’s times where I’m consistent, and then there’s times when I’m not. And either way, it’s okay! I can go a month or 2 without working out and still bounce back. I’m no longer going to make working out a chore, but more so make it a positive experience for myself where I want to workout and want to be consistent. But if for whatever reason I fall off the wagon and stop working out for a period of time- that’s ok too.

Don’t let other people tell you how you should stay active. It’s like that once commercial where this lady is trying yoga, the gym, and all these other forms of activity, and she’s just not feeling it. And then she finds her fitness niche, and it was taking walks around the neighborhood. Different things work for different people.

Before I wanted to skinny and petite. Now I want to be strong, lift heavy, and grow this peach 🍑. I’m not scared to be quad-zilla. These Cabillo-calves can get more buff and it is what it is. I also learned that I can’t pick and choose the body parts I want. If I’m working on butt workouts all the time, I should expect my thighs to get thicker as well. And I should love my body at any stage. Thick thighs, fat ass, flat ass, you name it.

My gym journey has been a rollercoaster, but I’m happy I’m at a place where I am content and at peace with my routine. No longer am I obsessing and beating myself up over working out. Anger and hate used to fuel me. And now, working out is my stress reliever. A workout to me now is an act of self-care, as I juggle all these things in my life.

Find your balance 🏋🏻‍♀️

…& If It Doesn’t, It Doesn’t.

October 1, 2019October 1, 2019 Marinelle CabilloLeave a comment

I didn’t think to make this the blog post for this week, but it so happened to fit in perfectly with what I just wrote about the week before. Its almost a continuation of last week’s post. This is the other side of the coin.

I had dinner with some of my old Journalism gals from SFSU, as our last supper with Roxy. She’s one of the first friends I met at SFSU, and after 5 years in the Bay, she’s moving back home to SoCal. 💔 So we brought her to San Tung’s. 5 years in San Francisco and she never tried it. Disgraceful. The dry fried chicken, kissed by the Gods one by one and sent down to Earth for mankind. But Rox is a pescatarian… so the dry fried shrimp would have to suffice. San Tung was on her bucket list, so we had to make it happen her last couple of days in SF.

At the end of the meal we were so full, like can’t breathe, I should go lay down type of full. But you know, no meal or hangout is complete without boba 👀. So we ventured out into the cold San Francisco night. And when I mean cold, I mean Roxy is literally trying to use my body to shield her/warm her up. We GPS our next destination, boba. Of course, pick the closest one at this point. The short walk resulted in cold nipples jokes and talks of bloody feet if said cold nipples were to fall off – everyone piggy backing off everyone else’s joke 🤣

At the boba spot, Nicki dips for a quick second to find a bathroom to pee, and me, Bridget, and Roxy are left at the little windowsill inside the shop. We start talking about her move, and how her parents were driving up to come swoop her and all her belongings on the weekend. It was Thursday, and her parents were coming Saturday morning.

“Are you almost done packing?” I asked.

“Not even halfway. Maybe like 35%. I got too much shit.”

She went on to talk about how much stuff she accumulated throughout her 5 years here, and how she was lagging to pack it all away. Then she said something that almost every girl could relate to.

“And what makes me sad is I have clothes that don’t fit anymore, but I still won’t get rid of them so I’m packing it and it’s just taking up space.”

“Roxy, I’m writing about this for next week’s blog post.”

That. Right. There. I can’t count how many articles of clothing I’ve kept in my closet in hopes to “fit them again,” for “motivation,” or for the simple fact that it made me think of the times I was “smaller.” To look back and think, “I was once this size,” and reminisce, as I gently fold it and tuck it back in my closet to find again in the distant future to make myself feel like shit all over again 😊.

Why do we do that?! Why is getting rid of clothes that don’t fit anymore such a big deal? Or more specifically, why is getting rid of clothes that are too small* such a big deal? Because let’s be real, if someone lost weight and their clothes were too big, it would be almost an accomplishment to toss out those big ‘ol old clothes. But if they are clothes that are now too small, why is it that just the sight of them pull at the heart strings?

I mean, obviously I know the answer. Getting bigger is seen as a negative. You’re supposed to stay at your smallest, and never unlock a size higher. And if you do, you must forever be haunted by ghost of clothes past.

All jokes aside, this way of thinking is so detrimental to someone’s well-being. I’m all for someone using their old clothes as healthy motivation to be healthier, but it is rarely that. The “motivation” usually results in self-loathing and negative thoughts about one’s self. There’s a very thin line between healthy motivation and unhealthy obsessions.

I wish I could be that bitch that uses my small clothes as healthy motivation to get back in shape. However, I am not that bitch. I will seriously cry about it internally and let it bother me, giving me a false sense of motivation. In the past I would do crash diets and working out consistently, all for the sake of trying to wiggle this body into whatever the hell clearly didn’t fit me anymore. And since it would be sudden crash diets and forcing myself to workout or I’d beat myself up over it, it clearly didn’t last long. Is just give up. Still keeping the clothes that don’t fit anymore in my closest still, of course. And it’s all because this psuedo motivation is not done in the name of self-love, but self-hate. This is what I mean when I say there’s a very thin line between healthy motivation and unhealthy obsessions.

I once had a friend that was obsessed with diet culture. They weren’t trippin off the clothes that didn’t fit anymore, they were trippin off the clothes they bought for their goal body. Also known as, they bought clothes that were about 2-3 sizes too small – the size they wanted to be. They used the clothes as motivation to lose more weight, but the sadness and longing in their eyes everytime they pulled out the drawer full of “goal weight clothes” killed me. Like they believed their life would begin when they were smaller.

And that’s basically what we’re doing when we fixate ourselves over clothes that are too small. If it ain’t healthy motivation to get ya ass back in the gym because you want to change your lifestyle, than it ain’t helpin you at all. Stop thinking your life starts when you’re a smaller size, when you “get back to your college body” (whatever the fuck that means, can’t relate 🤷🏻‍♀️), or when you fit into those jeans you bought in a smaller size. Stop fuckin’ torturing yourself. What good does it do?

Last week’s post I told y’all fuck it, if it fits, it fits! Who cares what the size is on the tag! And this week I’m telling you : …. but if it doesn’t fit, it doesn’t fit. Literally who cares?

Don’t beat yourself up over clothes not fitting anymore. Don’t try to shop for your goal body. Don’t obsess over what size you see and wear.

I used to have this mentality (and sometimes still do) where I think, “I really want new clothes…. hold on, nevermind, I’ll just wait a while because if I start working out and I lose weight, I have to buy new clothes all over again.” STOP. THAT. SHIT. If you wait to wear the shit you want to wear, or buy the shit you want to buy all for the sake of body fluctuations, you’re literally not gonna have shit to wear at all.

Why not style the body you have right now the way you want to? Why must you wait until you’re “different.” If you’re waiting to lose weight to dress the way you want to, then you’re just playing yourself honestly. Feel good in what you wear now. Be you now.

So if it fits, it fits. And if it doesn’t, it doesn’t. A made it a point some time ago to get rid of all the clothes that I don’t wear and are too small. I gave them all to my little sister. Sometimes I see her in my old clothes and I think oh my God I used to fit that! Some time ago it made me sad. But now I’m genuinely in shock that I used to fit them, or tried to fit them. Like wow, I really forced myself in medium Adidas track pants. Literally who tf did I think I was 😭🤣

But I got rid of those clothes because not only was it taking room in my closet for absolutely no good reason, but it just made me feel awful about myself everytime I saw them. So why keep them? Why do that to myself when I know that’s how I’m going to react? I still have some articles of clothing that don’t really fit/don’t really make me feel nice when I wear them, but I still keep them in my closet just incase I need it for something. You never know when your opinion will change! But also my mentality changed, so my outlook on clothes also changed.

I’m no longer hoarding clothes that don’t fit anymore. Getting rid of them unapologetically and nonchalantly. If if it doesn’t fit, it doesn’t fit 🤷🏻‍♀️.

If It Fits, It Fits.

September 24, 2019September 24, 2019 Marinelle Cabillo3 Comments

For the longest time, I not only valued the numbers I saw on the scale, but also the size I saw on the back of my tag. At whatever stage of my life, I was always at the bigger end.

Shopping in stores was always a tough battle for me. I dreaded trying on clothes, or seeing if they even carried my size. And the dressing room was a whole other issue. There has been countless times where I tried something on and I’m just like “🥴🥴🥴 why.” When I was going through it the worst, there would be times where I would be on the verge of tears because I hated what I saw. Sidenote- it seems like the lighting in dressing rooms are always so bright that it brings attention to every flaw on your body. Or maybe that’s just me!

I used to try to shop in the “in” stores growing up, but that usually meant that they didn’t go beyond a L. If I was lucky I could find an XL, but even the sizing was way off. Some stores’ XL’s would fit like a M and then I’m stuck there thinking, “omg not even the biggest size fits me 😭😭.” So I would just give up. I hated going shopping for that reason. I’d think, “not like I’m gonna find anything that fits anyways…”

And for so long I wanted to get out of the L/ XL, and beyond club. I hated when sizes randomly came up in converation. Usually growing up that would be around Christmas time and my birthday. And what was more of a FML feeling, was when they got you something hella bigger than what you wear and you’re like omgggg thanks for thinking of me but also wtf.

Forever 21, Charlotte Russe, and a couple other stores just got their official plus size sections not too long ago. I appreciated the size inclusivity, but I always wondered why they had to be a whole ass different section. Why couldn’t plus sized clothing be on the same rack as “normal” sizes? Why did it have to be labeled “plus size”- in it’s own section away from everything else? Why did “plus size” start at 0x, which by the way, is a L. I was happy that there were finally clothes that could fit my body type. Big boobs, broad shoulders, thick thighs, some booty, Cabillo-calves for days, and not to mention a fuckin’ gut.

But why was I feeling happy that I had clothes that were tailored for a girl like me, but at the same time felt some type of way that people with my body type were being alienated? Like thanks for including us but 1. Your shit should go beyond a L anyway, 2. Why I gotta shop in a whole ass different section of the store, with different clothing choices instead of just expanding the sizes of the clothes you already have, and 3. What took so long?

I appreciate stores that have size range. But also clothing companies that advocate for real unedited bodies. I love online shopping and seeing the girls that I’ve followed on Instagram way before they made a name for themselves in the modeling industry. The size inclusivity that I see online, in the media, and on other platforms give me hope for a more diverse representation.

Last week I was looking around at the clothes section and saw a really cute jacket. I switch up my style on a daily. I can literally be dressed like a man one day, and a total girly girl the next. It really depends on my mood. The switch up is real. I’m talking timbs, ripped jeans, and baggy jackets to boots, long cardigans, and skinny jeans. So when I saw this jacket, I was like oooo I need.

I grabbed for a 2x since I would prefer that style of jacket to be baggy. I looked in the mirror and was digging it. But being little miss goldy locks herself, I wanted to try a size up, a size down, just to make sure I was getting the right fit and look. The original one I tried on, the hanger said 2x, but the jacket was actually a 3x! I tried on a 2x and zipped it up. It was kinda tight when zipped. My boobs are huge and my gut ain’t no different.

You see, if this was a few years back, I’d probably go for the 2x, maybe even the 1x if I was really tryna show face. Because I was taught that smaller is better. Who cares about comfort, just as long as the size on the back of your tag gives you peace of mind, go for it. I seesawed between the 2x and 3x, knowing that I liked it baggy and going for the comfortable feels, I went with the 3x – the one I liked from the get.

But don’t get me wrong, I was thinking about going for the 2x because the size was easier to digest. And this is what I mean by my body positive journey is forever ongoing. I’m not body positive all the time. I do have my moment where I cower back to my old ways to prove God knows what, but then I have to snap myself out of it. Like in this instance. Why was I going to buy a size down, when I liked the size up more? Why am I going to spend my hard earned money on something that makes me feel tight and restricted? Why am I trippin off of a size? And like that I remembered who tf I was.

4-5 ish years ago I probably wouldn’t even have bought the jacket if I didn’t fit the XL. Yo, I got a 3x. That’s XXXL my friends. I’m a big girl, but there are a lot of people that are way bigger than me. And I really feel like that jacket fit like an XL honestly. But what I’m saying is : who gives a shit about size. If it fits, it fits. And if you like the way it fits, who cares what size it is.

Don’t make yourself try to fit a certain size. A size M in one store can fit like a XL in another. Size ain’t shit!!! My shirt sizes literally range from S – probably 3X. I kid you not. I fit some small sizes, but most of the time ya girl rocking an XL if not bigger depending on what brand! And that used to bother me. To my core. I wanted to be a uniform size. I wanted to be smaller. I wanted to feel comfortable in my clothes.

……and all jokes aside, that’s probably why I wasn’t comfortable in my clothes- because I was getting sizes too small to prove a point to who? Myself? Who knows I should probably get a bigger size because my gut and titties are yelling, “Sis, we can’t breathe….”

Clothes are clothes. And honestly if somone’s knocking you for what the size on the back of your tag says, they’re probably going through their own thing. Size tags really ain’t shit. Let go of all the toxic ideals that come with size shaming and feel yourself flourish with new found confidence. If it fits, it fits.

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