Tag: motivation

Marinelle: The Journey Continues

Marinelle CabilloLeave a comment

“Story 10 of 10. This Body Positivity series is a project I hold dear to my heart. For years, I’ve struggled with my body image, and since reviving this blog, LoveYourzStory, I’ve shared so many of my personal stories, internal battles, and insecurities. This time, I wanted to hear your stories. I took to social media and found 9 individuals who were willing to share their body positive journey with not only me, but my readers as well. I collaborated with two Bay Area photographers, Missdirected (Instagram: @missdirected.art) to photograph these amazing people. Missdirected did not photoshop / alter any of the models’ faces or bodies. These stories are entirely written by them and in their own words, because after all, who can tell their story better than them?” -Marinelle Cabillo, LoveYourzStory

This is MY story, written in my own words:

This collaboration / series is one that I hold dear to my heart because I have been a body positive advocate for a couple of years, and have made it one of my missions as a writer. This is a topic I am very passionate about – having individuals feel comfortable in their body regardless of societal body standards. I would like to add that being body positive does not mean that you are confident and reassured in your body at all times. That belief is discouraging and just all around false. Being body positive is definitely a lifelong journey. And I ask that in your responses / blog post, that you be as transparent as possible. I pride myself in sharing real, authentic, and unfabricated stories – being truthful is key.

Marinelle Cabillo

“Quoted above is a paragraph taken from the original email I sent to all of the candidates who were interested in being a part of this Body Positive Series. I was ecstatic when I finally had all 9 slots taken for this project. It has always been a goal of mine as a writer to focus more on the body positive community and document people’s self-love journeys. Collabing on this series with like-minded, brutally honest individuals re-sparked my interest and passion on this community and reminded me why I write – to reach others and share the stories of your every day person. Reading and hearing other people’s struggles and downfalls made me realize that a lot of us share the same feelings and experiences in different ways. One thing that we all can agree on – our self-love journey is never linear.

The belief that people who identify as body positive are self-assured and satisfied with what they see in the mirror all the time is inaccurate. I try to emphasize that a lot in my writing since I am known for being a body positive advocate. Nobody’s journey is linear. You just don’t wake up one day and realize you want to change your mindset, your beliefs, and everything you believed to be acceptable and unacceptable, and just start off with a clean slate. It takes a lot of highs and lows, learning and unlearning, 2 steps forward and 3 steps back, and so forth. You will eventually get to a better place, but the journey is never lateral. You will have your off days, and that’s okay.

I tried to write this post in advance because it’s the big blog post #100. I was about 10 paragraphs deep, and the writer’s block was ridiculous. I wasn’t in love with what I was writing, and I didn’t like the direction I was going in. I originally was going to start off with how I was in 2016, and what steps I took to accept and love my body. But the more I added to it, the more I hated it. Though it wasn’t my intent, I felt like it was giving off the “I didn’t like this, so I changed this, and now I’m enlightened!” vibe. And that wasn’t true. Yes, I changed my mindset and had to put in a lot of work to get to this point, but I didn’t want it to seem like I had a problem, I overcame it, and now I’m coastin. Nope. That wasn’t the message I wanted to emphasize, because the journey continues… for life. So I scrapped it all and started over.

When I say that it took a lot of learning and unlearning to get to where I am today, I mean it. Deciding to love and accept my body for what it was and simultaneously declaring Women Gender Studies as my minor in 2016, really got the ball rolling on changing my mindset and views. I really had to reevaluate what I grew up to believe was acceptable and unacceptable, and how those views and feelings contributed to my inner turmoil. I had to reflect on parts of myself that I did not want to question or explore, but in order to heal and plant new seeds of thinking, I had to pull at the ugly roots that had planted in me so long ago. The Women Gender Studies classes I was taking at the time really opened my eyes to see that these ways of thinking in terms of beauty and beauty standards, are engrained specifically into the female mind at a very young age. And because of the unrealistic standards media and society places on women, companies profit off of all our insecurities.

I refused to be the foolish consumer that only cared about my outward appearance. I had to remind myself that I was so much more. So much more than my outer beauty, than my body, than whatever version of myself I want the public and social media to see. I refused to have companies make a profit off of my insecurities, and stay in this cycle of self-hate and fake confidence disguised by likes on social media. I refused to fall into this habit of following famous people online who alter their images, and give a false sense of reality. I no longer wanted to support companies and brands that publicly excludes, alienates, and makes people feel bad about themselves for being plus-sized.

I had to be true to myself and admit that at times I could be a hater towards others based on my own insecurities. It’s not something I’m proud of, but I’ve accepted that that’s the reality. I had to stop comparing myself to others. And that was something really hard to do. In the past, I would be jealous of people who had outward appearances and features that I believed to be desirable. It was really difficult for me to accept that someone else’s beauty does not overshadow my own. I had to be confident in myself and my own attributes, and separate that from my feelings of feeling worthy based on what I looked like physically. I had to engrain in my own head that I was enough, that I am worthy of self-love at any weight, and each time I fall victim to the negative self-talk, or compare myself to others, or care too much about outward appearances, I repeat the same cycles that I no longer want to continue. This world profits off of our self-hate, and I wanted no part of it.

And as time went on, I learned to literally not give a shit. I wanted to workout, not to lose weight, but because I wanted to be healthier. I no longer cared about the numbers I saw on the scale because as long as I felt good within my own skin, my actual weight didn’t matter. In fact, I wanted to gain muscle, which would realistically have me gain weight. I felt so liberated to do as I pleased without feeling guilty. Restricting myself from foods, places, and clothing was a thing of the past. I wanted to feel comfortable, happy, and at ease with myself. Doing a social media cleanse really helped me push for this change. Once I eliminated accounts and people that made me question my own self-worth, it was the first step of Game Over. What I do not see can not affect me. What I do not see can not influence me. What I choose to see and internalize is completely up to me. With time, college courses, and increasing confidence in myself by positive affirmations, I learned to dissect social media posts. I can appreciate other people’s beauty, even if it is altered, but still know that it is not reality. When I feel myself getting insecure when I hit that explore page, I’ll try to shut it down real quick. It has brought me peace to know that social media in the literal sense, does not matter. It is not something I need, and therefore, I shouldn’t try so hard to uphold a certain appearance. Basically, I shouldn’t care.

I think the pandemic was the cherry on top of the “I literally don’t give a fuck about my outward appearance” sundae. For a lot of people, the pandemic forced us to be alone with our thoughts – probably more than we wanted. Getting used to the shutdown and restrictions really had me focus on the health of me, my family, and friends, above all. I got used to not getting ready for work, not going out, not putting on makeup, not putting on clothes other than my pajamas and the occasional “walk around the neighborhood outfits.” Everything was more relaxed, even though anxieties of the outside world heightened. The uncertainty and the safety of society really had all of us on edge – from COVID, to social unrest, to targeted violence. On top of that, there were no outlets to relieve that stress, everything was shutdown. It felt like I was watching a train wreck and couldn’t turn away. I was constantly reminded of the realities of 2020.

So for me, food became my solace during the pandemic. Looking forward to a good meal that was usually through UberEats or other delivery apps was the highlight of my day / week. It made me feel good to know that I was helping keep some businesses alive during the unpredicted shutdowns. It brought me comfort to eat foods that I used to eat pre-COVID because it brought back a sense of normalcy. My relationship with food has always been a strong one. I love food. I was never a picky eater, and my parents didn’t have to worry about me not eating enough or not finishing my plate. Their concern was to get me to stop eating. And now as an adult, I’m the type of person that would rather meet up at a restaurant or grab something to eat than hangout at the club. I’d say 100% of my social life revolves around eating good food with good company. When I’m traveling and going to new places, my main focus is what I’m going to be eating. I want to try all the foods that each place is known for, and I will literally plan around what food I want to get. And with the pandemic, eating bomb food went from being a social, bonding, unwinding and having a good time, to suddenly being my comfort and sense of normalcy.

We all know that the pandemic is still going strong today – almost a year and a half later. Relying on food to give me comfort and make me feel “safe” while the world fell apart, mixed with everything being shutdown, meant that there wasn’t a lot of exercising happening on my end. Everyone joked about people coming out of quarantine putting on a lot of weight, and for me personally… where’s the lie? I’m for sure – hands down – the biggest I’ve ever been in my life. I’m not ashamed to admit that either. When the jokes of weight gain started circling early in the pandemic, I knew that I was informed enough to see the humor in some of the memes, but I also knew that there were some people out there that would really be struggling with this topic. When people around me would comment on not wanting to gain weight during the pandemic, I would get defensive and quickly add in that it’s OKAY and normal to gain weight during something as serious as a global pandemic, and it should be the last of our concerns.

It made me sad to know that during a time of crisis, people were already dreading the aftermath of the pandemic’s tole – gaining weight. When I hear people putting themselves down for not working out as much, gaining weight, or not having any motivation, I try to chime in and let them know that it’s okay to be feeling those emotions. Especially with my sisters, I find myself being overly aggressive with my messages of being content with gaining weight, but I realize that not everybody has the same outlook. For me, gaining weight during the pandemic was expected. However, I really didn’t expect COVID to be a problem to this day, I didn’t expect it to last this long. I tried my best to remind myself that my body will be changing along with the state of the world, and it’s okay. I was so used to not wearing makeup, not putting on my regular clothes, and not being in the public eye. Dare I say the homebody in me got comfortable to this new normal? Because I definitely got comfortable being comfortable and not thinking twice about how I looked!

I started working in person again in June 2020, to date, that’s over a year working in person. But during this time, up until recently, my mind is still in lockdown mode – not caring to be seen by anyone, social distancing, not having a social life outside of work, and basically living in workout leggings all the time to feel comfortable throughout the work week. My eating patterns remained the same even though I was back at work because the dreadful news of the world would still stress me out. For me, things were “back to normal” for the last year, given that I’ve been going to work Monday through Friday in person, but I would constantly be reminded of the state of the world every time I looked at my phone, turned on the news, or went out in public. For me, the masks are a constant reminder of the world we are living in. Living day to day for the last year and a half not knowing if you could be the carrier, have the sickness yourself, or infect someone you love is such a stressful way of living. I constantly had to weigh out the pros and the cons of hanging out with people outside of my family. It was a gamble every time, and I hate that to this day, every choice I make to expose myself to public places can result in a horrible ending. On top of that, restaurants remained closed, there were still many restrictions, and it felt like we were far from seeing a glimpse of light at the end of the tunnel.

When vaccines started rolling out, and things started to slowly open back up, I definitely felt the results of my anxiety filled binge eating patterns that were heightened throughout the pandemic. My friends and I were vaccinated, and started to see each other more regularly again. With time and more people getting vaccinated, restrictions started to ease up little by little. I was very slowly getting my social life back, and that meant wearing clothes other than my comfy workout leggings that I live in every day at work. I mean shit, pandemic or not, ya girl always lived in leggings Monday through Friday, because working with kids, you need to be as comfortable as possible. But it was a huge eye opener when I started to wear clothes outside of my work outfits. I felt like the Pikachu meme where he’s all surprised with his mouth open, even though I knew this was going to happen. My clothes didn’t fit the way they used to.

At first, I didn’t even really care that I was gaining weight. I was like… whatever it is what it is, we’ve been in this pandemic for a long time. It’s what I expected, and I had mentally prepared myself to slowly transition out of the lockdown. I anticipated that my body was probably not going to look or feel the same prior to the pandemic. I had to remember to be kind to myself. I had to remind myself that I wasn’t alone, a lot of people are going through the same transitions as I am. We are all just trying to adjust back to normal given everything 2020 has put us through. I have come to a point in my life where I know that my outward appearance is the least of my problems, that I am worthy and enough at any size, and that negative self-talk will get me nowhere. I know all of this. I’m completely aware. I try to practice this and feel confident and reassured with whatever reflection I see in the mirror. However, I am human, and I still have my feelings of insecurity. I’m not confident and self-assured all the time, and that’s okay.

In the past, I would’ve been deep in my self loathing ways by now – hating my body, restricting myself and then binging at the end of it all, and talking negatively to myself. But I know where that path would lead me – down a deeper hole. I’ve learned time and time again that making myself feel like shit will accomplish nothing. It will just have me feeling bad about myself and I won’t have the motivation to do better because I’m too busy sulking in my misery. There is literally nothing to gain from negative self-talk, but it’s such a common habit. Especially when you are feeling down, insecure, and frustrated with yourself, it’s hard to stop that voice in your head that is tearing you to shreds and dragging you through the mud. But I knew from experience that if I went down the self-loathing route, it would result in me being really hard on myself, which would push me back into the same cycle I tried so hard to unlearn.

Now, my off days / episodes look a little different. I’m not ashamed that I gained weight, I don’t totally hate what I see in the mirror, and I don’t let people’s commentary or opinions affect me. However, my views on gaining weight has changed over time now that I’m getting older. It’s no longer about how I look, I’m more so concerned about my overall health, given that my late 20’s are just over the horizon, and it’s something I should be keeping an eye on. I was aware of how I was using food to cope, but feeling not the best in my old clothes, and not feeling confident with what I saw in the mirror, brought to light my relationship with food. I was starting to see that during the pandemic, I would eat until I was stuffed to “treat myself,” but really, I’m just binge eating for pleasure and because I’m stressed.

I acknowledge my binging habits that have heightened during COVID, but I refuse to call them “bad habits.” Speaking only for myself, labeling them as “bad” just makes me feel guilty and ashamed about how I’ve handled a really tough year, and that’s not my intent. I want to remain kind to myself, but not be totally oblivious to what I want to change. In the past, to try to stay healthy and balance out my love of food, I would try to go to the gym and squat heavy. But gyms are closed, and with COVID going around with different variants surfacing, I found myself not going out as much. Basically my only form of exercise was walking to the grocery store and hiking once a week. I had to come to the realization that I would get winded doing simple tasks, and I have gotten too comfortable being lazy and not wanting to do anything. It wasn’t about how I looked on the outside, now it’s about how my current habits are making me feel on the inside. I feel sluggish, unmotivated, and unhealthy. Acknowledging what I want to improve, without bashing myself and putting myself down, has allowed me to make small but conscious changes to try to get in more exercise to make me feel better.

I know that for me right now, being healthier means being more active, getting more exercise in, and trying not to binge eat when I’m stressed out or trying to treat myself. A common misconception is that the body positive community promotes unhealthy habits, promotes obesity, and glorifies health complication that come with being overweight. This is not true. Just because you identify as “body positive” doesn’t mean you are glorifying obesity. Being body positive doesn’t mean that you are against working out, it doesn’t mean that you hate skinny people, or that you ignore your health. Being body positive sure as hell doesn’t mean that you are always feeling good about your body. For me, being body positive is being inclusive to all shapes and sizes, it’s being kind to yourself regardless of what your weight is, it’s knowing that you are worthy of love and respect at any size, it’s knowing that you are so much more than your outward appearance, it’s trying to love yourself and your body at all stages of life. Being body positive is not letting societal body standards dictate how you live your life, it’s choosing to live freely instead of constantly stressing over how you look, it’s not restricting yourself because you are hyper-aware of your body, it’s being self-assured and confident in being an individual in a world that wants you to conform and feel shitty about yourself so they can profit off of those insecurities. For me right now, being body positive is all that, and at the same time it’s being aware that I have to make healthier choices. And these choices should not be to punish or restrict myself. The goal is to always be loving and accepting of the body that I have right now. This is the body that has gotten me through the pandemic, and is continuing to get me through it.

And doing this Body Positive series has helped me appreciate and see what “body positivity” means to others. What my meaning of Body Positivity is is not exactly alike to anyone else’s definition. As highlighted in this series, being body positive is: not caring about what you see in the mirror, not letting what people say get to you, being your own number one fan, feeling confident without makeup, choosing a Vegan lifestyle, getting back into a hobby, making peace with your past, accepting your body changing to bring in another life, and so on. I appreciate how transparent every single person was during this Body Positive series, and for allowing me to share their very intimate self-reflections.

It’s okay to not feel body positive all the time. I hope this series has helped people see that people go through their self-love journey differently. No two stories are alike, but even then, we still manage to connect and resonate with other people’s experiences. We are all human, and nobody is perfect. We will have periods of progress, but also periods of regression. Don’t feel discouraged if you are not where you want to be yet when it comes to how you view yourself and your body. This is a lifelong process, so continue to learn and unlearn, and get used to the fact that sometimes you will teeter totter back and forth from what you’re trying to outgrow.

I hope that sharing my personal struggles with my forever changing body reaches someone who needs to hear that being body positive does not mean you are confident all the time. That myth discourages people because that is something that’s very unrealistic. Our bodies and our views are forever changing. If you attach happiness to correlate with your outward appearance, you will never be content with yourself. Your self-love and self-respect should never be conditional. ” -Marinelle, LoveYourzStory

April: The Scar That Brought Life

Marinelle CabilloLeave a comment

“Story 9 of 10. This Body Positivity series is a project I hold dear to my heart. For years, I’ve struggled with my body image, and since reviving this blog, LoveYourzStory, I’ve shared so many of my personal stories, internal battles, and insecurities. This time, I wanted to hear your stories. I took to social media and found 9 individuals who were willing to share their body positive journey with not only me, but my readers as well. I collaborated with two Bay Area photographers, Missdirected (Instagram: @missdirected.art) to photograph these amazing people. Missdirected did not photoshop / alter any of the models’ faces or bodies. These stories are entirely written by them and in their own words, because after all, who can tell their story better than them?” -Marinelle Cabillo, LoveYourzStory

This is April’s story, written in her own words:

“Before I found out I was pregnant, everyone said I had lost so much weight. The thing is, I didn’t even realize it. I didn’t notice until I physically went to go weigh myself and saw that I was at 115 lbs. when usually, I’m 130-135 lbs. I didn’t notice it until I looked back at pictures and saw how my face lost weight and my clothes looked more loose fitting.

At the time, I’d just moved from San Francisco to Merced in Central Valley. I was born and raised a city girl, so moving to the Valley was a big change for me. I didn’t know a lot of people where I was. I only moved because my boyfriend relocated for work, so I moved out with him to the Valley. It was a whole new world to me, I couldn’t just step out and walk across the street to Mission to check out grocery stores. The place wasn’t my vibe, so I was very depressed. I was home sick. I didn’t have much to do or look forward to.

I was still feeling insecure about my body, still feeling ashamed of my arms, or not having more boobs. Growing up, my idea of a “good body” was to be slim and toned. I was always skinny growing up, I had some fat, but I was more…boney? Haha. It was more because I had a fast metabolism because I would eat a lot if I liked the food. I was – and still am – very picky with food, but when I like it I’ll definitely eat a lot. There weren’t places I was familiar with since we had just recently moved there. I had to eat at different restaurants to finally find the places I liked. It wasn’t so much that I wasn’t that hungry to eat but I didn’t really find places that I liked that much. I’m so picky with food and the variety of choices we have in the Bay Area are endless.

I found out that I lost 15 pounds before I got pregnant. How could I lose that much weight and not even know it? But I still felt uncomfortable with my body thinking I looked fat. I noticed my clothes were getting too big and a little more loose. Especially my bottoms! My jeans or shorts would be loose on my ass and waist area, and I’d be frustrated because I liked to focus on my figure, so accentuating it with clothes meant a lot to me.

When I found out I was pregnant, it was because I was a week late on my period. I was on birth control pills, so I wasn’t sure why I was late. Then I went to take a pregnancy test at Planned Parenthood and they told me I was 5 weeks and a day pregnant. It was bittersweet. I was scared. It wasn’t the right time for a baby. I was more worried about telling my parents and not the actual fact that I was pregnant. I wasn’t working, I moved 3 hours away from home, and now I’m pregnant? Being pregnant just felt like something that would make me a bigger disappointment to them. Not to say a child is a disappointment, but for so many things to not be right, it just wasn’t the right time for a baby. Not at all. I wasn’t working. I wasn’t happy where I was. Let alone my relationship was rocky at the time. It was just NOT the time for a baby.

My belly didn’t start showing until about 4 to 5 months in, which in the beginning kind of sucked because I just looked bloated. I didn’t want to wear fitted clothes in the beginning because I looked like I just got fat. I couldn’t wait to finally show my belly and wear clothes to show it off. To just walk around and be able to show people you really pregnant instead of just a verbal confirmation. When my bump finally started to show, it felt nice to be able to match the whole “I’m having a baby” with a big belly. Just walking around rubbing my belly when it was out there starting to show made me feel closer to my baby.

My wardrobe already had loose clothing. I didn’t really buy any specifically for maternity clothes, I just used whatever I had. My clothes were starting to fit tighter just around my belly. It was nice, but also frustrating at the same time because the time it took for me to find clothes that I felt good in was difficult. I wanted to show my belly but a lot of my clothes weren’t appealing to me on my body. I expected the physical aspects of pregnancy, but not the mental or emotional aspects.

I knew I would be insecure about my stretch marks so I got cream early on. To me, they just looked like scratches. I didn’t want them on me. I’m already a little dark, so the stretch marks would be darker and show more. I looked so hard for cream. But to be honest, I only used it a few times and didn’t even remember about putting it on. In the end, it wasn’t that important to me anymore to fit into my routine.

My whole “pregnancy plan” didn’t go as planned at all. I always thought when I became pregnant one day that I’ll be close to my family, but I was a 3 hour drive away. I thought I’d go out more, but I wasn’t in the mood to go anywhere, especially in the heat. A lot of my experiences during pregnancy were the complete opposite of what I had envisioned, which just goes to show you that you can’t always plan for this shit. I always had an ideal pregnancy, even before I got pregnant. I wanted to experience a natural vaginal birth. A C-section is a major surgery, and I never wanted the scar from it. From what I’ve heard and read, a vaginal birth is easier recovery, gave the mother more control over the birth, and I felt like it would give me and my child a deeper connection if I physically pushed him out of me.

We had gone to an ultrasound where we found out my son was frank breeched, meaning the baby’s bottom is down and his feet are by his face. The doctor told me that if he doesn’t flip head first by 38 weeks, we would need to speak about the next steps. I was around 32-34 weeks when they told me, and they say that babies usually turn on their own around 36-37 weeks. Mind you, I always said how stubborn my son was during my entire pregnancy. We had paid for 2 ultrasounds, 1 to see gender and the other to get a 4D image of him a few weeks before his arrival. He would always cover his face! When they tried to find out the gender, he wouldn’t move or turn. So of course, when we get to my 38th week ultrasound, he’s still in a frank breech position.

I was told I would need a C-section, but I also had an option to try an ECV procedure. An ECV procedure is when the doctors push on your abdomen to try to turn the baby from a breech position to a head down position, so that’s a whole 180 degrees. I went in for the procedure, and at first there was one OB doctor trying to push and turn him. Then she called for another doctor to help. I can’t lie, it was painful, but I was willing to go through it to hopefully get him to turn, but he didn’t. That’s when I decided a C-section was going to be the way to go. Choosing to have the C-section was a selfless act because it wasn’t what I wanted or planned for me, but it was the only safe decision with birthing my son.

I don’t think I failed as a mom because I didn’t have a vaginal birth. I still birthed a healthy human being. I just didn’t get to experience the birth plan I had in mind. We focus so much more on how we want to give birth, instead of just appreciating that our bodies are growing a child inside of us. We aim towards having the birth plan we wanted, and if it doesn’t happen, it just brings us down, which isn’t good for the mothers or the baby. I was more afraid of the surgery itself. A lot can go wrong during any surgery, so I was very anxious about it. What if the epidural doesn’t work and I feel everything? What if something goes wrong during the procedure itself? What if something happens to my baby? There were just a lot of unknown questions that were scary about the surgery.

I got a call from my OB about my C-section schedule. I was getting my nails done when he called to schedule it for Thursday, September 19th, 2019. That was only a week away. That’s when it hit me: shit was getting real and we were really about to have a baby. I called everyone to let them know that it was scheduled. Everyone was sending their prayers and well wishes that everything would go smoothly.

It’s delivery day! My C-section was scheduled for 10am, so we had to be there a few hours earlier. But when we got there they were behind on surgeries so it got pushed to 12. The anesthesiologist comes in and has me sit still in order to administer the epidural. They had asked me what music I wanted during the procedure, and I said 90’s R&B. I thought that was pretty cool to be able to choose the music playing, it just set the vibe for it all.

My doctor makes the incision and I just feel pressure and pulling. It doesn’t hurt, it just feels weird because they’re tugging at your insides. The doctor pulls and pulls, and out he came! Jalen had his umbilical cord wrapped twice around his neck which the doctor said may have been the reason he didn’t flip inside my womb. But then we hear his cry, and we have a healthy 21 inch, 7lbs 8oz baby boy at 12:55pm. We were in the procedure room since 12pm.

When Jav handed him to me, I didn’t cry. I shed a tear, but I didn’t really cry like how some moms usually say they do, or even what I actually expected of myself. I thought I’d be bawling. All I did was shed a tear. I always felt guilty for that. It made me think ‘does this mean I don’t love my son enough because I didn’t get that emotion?’ It wasn’t until recently where I realized I was just in complete shock. My mind and body had just gone through a whole different experience that I wasn’t really prepared for, like yeah you can study up on what to do but you won’t know what outcomes it’ll bring.

Recovery after my C-section was difficult. I couldn’t even wash or bathe myself, my boyfriend had to do it. Imagine being so strong, enough to birth your child but not be able to clean yourself? It was uncomfortable, but it was so hard for me to bend or move at all because of my cut. I felt so unlike myself and hated that I needed my boyfriend’s help to clean, bathe, and wash myself. He was basically my hands and feet for me. I was grateful for it, but I just wish I could’ve done it for myself. I didn’t like not being able to care for myself. I couldn’t walk for long periods of time and was in so much pain, but walking was part of being able to recover.

Don’t believe people when they say that C-sections aren’t considered real births. Your body physically brought a child into this world, it’s real. It’s not easy. The process, the recovery, the postpartum, it won’t be easy but it’ll be worth the pain, vulnerability, and sleepless nights. Accept the help that people are willing to give you. You just went through a major surgery, it doesn’t make you a bad mom to say you need a break to rest your body while someone cares for your baby. I’ve personally turned some help down, but I get it. You can’t really just mentally and physically walk away for a little bit and focus on yourself because you have someone who depends on you now. But you also won’t get through your recovery if you don’t rest and take care of yourself as well.

In the beginning, the cut was still tender to the touch. I still felt the pain of it so I noticed it way more. I guess you can say I’m kind of a perfectionist, so if shit doesn’t go my way or look right, it gives me anxiety. I didn’t feel like my body looked the way I wanted it to. I knew I’d always have the scar, but I just wanted to see if I could lighten the scar a little bit. But now that I think about it, I obviously didn’t care that much because I didn’t end up buying any cream. I don’t regret having negative feelings about my scar because it made me realize that the appearance of it didn’t matter. No one cares that it’s there because it’s part of my birth story – every mother has one and everyone’s story is different. It’s the story behind the scar, the first selfless act I had to make for my son. A permanent scar to show that I was cut open layers deep with my insides being moved around for the doctor to remove my son. Now I have the greatest joy of my life.

Sometimes I would find myself comparing my body to other moms and their recovery, not even knowing their birth story. But it made me feel down that I didn’t have the energy to exercise or work on my body. I appreciate and have a new found respect for what our bodies can go through as women. To be able to recover and push through, to birth, and raising our little one. I used to just dress with baggy clothing in the beginning of my pregnancy and didn’t like to show too much skin. Some days I’ll look at myself in the mirror, analyze how my body looks lately, and when I’m feeling down about my body, I’ll wear baggy clothes so I don’t show my arms, or wear a t-shirt instead of a crop top because I don’t wanna show my stomach. On days I feel insecure, I mostly try to hide my body. But then there are also days where I’m so proud to have the figure I have even as a mom.

I guess I just moved on from the idea that I have to look a certain way because I’m still young. I didn’t just wake up one morning and was super confident in how I look. I still have my vulnerable days but I’ve started buying more fitted clothes, more crop tops, and clothes that I actually used to wear before I was a mom. I tried to box myself in with what styles to wear to be conservative because I’m a mom, and now I just want to look good for myself and feel comfortable and confident in what I’m wearing.

You can imagine an “ideal pregnancy and birth story” but there’s so much that you don’t know that can happen until that moment, until it happens to you. We are all mothers. No matter what our birth story was, is, or will be. If you focus so hard on what you want and imagine to happen, you won’t appreciate what’s actually happening, you’ll probably even resent the experience because it wasn’t what you expected. But the whole experience is a beautiful gift, you’re bringing a new life into the world. Once you have your baby in your arms you won’t even be so focused on how it came about, you’ll just be grateful, full of joy, and filled with unconditional love.

Don’t compare yourself to other moms. You don’t know what they experienced mentally and physically with their own birth and recovery. Our bodies are all different. Be patient with your mind and body, only you will know what you can take. Be patient with yourself. Recovery isn’t easy and dealing with a newborn is even harder. It takes time to get into your own rhythm and balance that works for you. It’s not about you losing weight, it’s about accepting the body that brought your child into this world.” -April

Allysa: To The Girl I Once Was

Marinelle Cabillo1 Comment

“Story 7 of 10. This Body Positivity series is a project I hold dear to my heart. For years, I’ve struggled with my body image, and since reviving this blog, LoveYourzStory, I’ve shared so many of my personal stories, internal battles, and insecurities. This time, I wanted to hear your stories. I took to social media and found 9 individuals who were willing to share their body positive journey with not only me, but my readers as well. I collaborated with two Bay Area photographers, Missdirected (Instagram: @missdirected.art) to photograph these amazing people. Missdirected did not photoshop / alter any of the models’ faces or bodies. These stories are entirely written by them and in their own words, because after all, who can tell their story better than them?” -Marinelle Cabillo, LoveYourzStory

This is Allysa’s story, edited by Marinelle Cabillo, LoveYourzStory:

“Dear Allysa,

I know you hate your body now, and you think you need to have a “perfect body” like you see all over social media. You also feel lost and stuck in your body because you just won’t accept it. You think about your body negatively, but that’s okay. You are going to realize that the “perfect body” comes in different shapes and sizes no matter how much you doubt yourself and the body you’re in. You are too focused on social media’s definition of a “perfect body,” and you keep asking yourself, “why can’t my body be like that.” You grew up thinking like that and it made you think that’s the only body type out there. You’re struggling with looking for clothes that fit you or what you’re comfortable in. You can’t get the clothes you want because you are afraid of what people think of you. You have to get oversized clothes to be comfortable because you don’t want people to make fun of your body.

The question is, “what is the definition of true beauty?” You’ll finally realize that “true beauty” comes in ALL shapes and sizes. Always keep that in mind because your body is beautiful just the way it is. 

Your current relationship with food is not the best. You binge eat every 1-2 hours because you are going through anxiety and depression, making you feel stressed out and confused. You think binge eating will help you get through all of the problems you are facing, but it won’t. You’re seeing your body and face changing because you binge eat. It’s to the point where you’re not comfortable taking pictures of yourself because you don’t like how you look. You’re too focused on what your body should be, even though you know it’s not good for you. You’re skipping some meals because you think it will help you lose weight, but it won’t help you mentally or emotionally. Even though food is good, you think you can’t control your eating habits. But the truth is you can control your eating habits if you believe in yourself. 

I know you’re going through countless mental breakdowns where you start to doubt yourself – from your body to your future. Your mental breakdowns have made a huge impact on your eating habits. 2018 will be the most traumatic year of your life because you are going to go through depression and anxiety. You will lose yourself mentally, physically, and emotionally. The real reason why you are going through mental breakdowns is because you are still grieving the death of your cousin, who you loved so much. You have a special bond with her & she inspires you to follow your dreams. She is still your light whenever you see her smile or her face. Right now, you can’t accept that she is gone and you feel empty inside because her presence is not with you anymore. But try to remember that she will always be watching over you and you’re doing everything you can to keep her spirit alive.

You just sit and cry when you want to be alone, and think that no one is going to help you. You say, “what am I going to do?” and think no one is going to understand what you’re going through. You keep blaming God for taking your cousin away so soon. But that’s not the case, you know your cousin fought for her life. She was strong & brave after all she had to go through. You’re not comfortable opening up about your mental breakdowns to anyone yet, that’s okay. But keeping your mental breakdowns to yourself is very unhealthy. You will realize that you can’t help yourself unless you have people helping and guiding you through it. 

You’re thinking about who you can talk to about your emotional breakdowns. You start to think of who you can trust that will help you, people that have always been there for you, even at your lowest. You’ll turn to your Godsister, Ezra, & your best friend, Janine, because they’re the only ones who have been there for you since the beginning. But how do you tell them? You need someone to be by your side through all of this. Once you reach out to them, they’ll completely uplift you. They tell you that they believe in you, which motivates you to be the best version of yourself. If it wasn’t for them, I don’t know where you’d be. After some time, you’ll finally have motivation and words of wisdom to finally realize that you are worth it and enough to be in this world.

2019 is the year that your life changes. That is the year you focus on yourself. You’ll finally accept who you truly are because you will learn that only you know the real you. So don’t put yourself down just because you don’t like how you look right now. You’ll finally find yourself by changing your eating and exercising habits. You start to journal, where you write about your day and all the things you like about yourself. You’ll start to portion out your food and drink more water. You’ll make working out a daily routine. Losing weight will make you proud of your hard work, it will boost up how you see your body, and you’ll gain confidence. The amazing thing is you did everything for yourself. You’ll start to believe that you are enough.

You’ll get back into dancing, and it’ll make you feel more confident. You’ve been dancing since 15 years old and your dream has always been to be a professional dancer. You stopped dancing at 19 years old because you didn’t like how you performed at a birthday event. Giving up dancing was hard for you because you loved it so much. Dance is how you expressed all of your feelings, but you felt like it was not going to take you anywhere in life. But how would you know? It’s okay to doubt yourself sometimes, but what’s not okay is quitting on yourself and what you love doing. If only you knew that right now, in the present day, you are pursing your dreams in becoming a professional dancer, and you’ll soon move to Los Angeles.

I want to apologize for how I treated you. I’m sorry for not believing in you. I’m sorry for the way I thought about our body- being too focused on what our body “should be,” not what it truly is. You are going to be so proud of the Allysa now, because you have come so far.” -Allysa

Sabrina: My Journey To Self-Love

Marinelle CabilloLeave a comment

“Story 6 of 10. This Body Positivity series is a project I hold dear to my heart. For years, I’ve struggled with my body image, and since reviving this blog, LoveYourzStory, I’ve shared so many of my personal stories, internal battles, and insecurities. This time, I wanted to hear your stories. I took to social media and found 9 individuals who were willing to share their body positive journey with not only me, but my readers as well. I collaborated with two Bay Area photographers, Missdirected (Instagram: @missdirected.art) to photograph these amazing people. Missdirected did not photoshop / alter any of the models’ faces or bodies. These stories are entirely written by them and in their own words, because after all, who can tell their story better than them?” -Marinelle Cabillo, LoveYourzStory

This is Sabrina’s story, written in her own words:

“Today, I’m taking y’all on a journey. The journey of how little Sabrina went from an innocent girl who didn’t have a care in the world, to feeling the pressures of society and succumbing to her inner negative thoughts, and all the struggles and learnings she has gone through in the last 24 years of being in this body. So buckle up and hopefully, this story helps someone out there going through it feel less alone. 

Growing up, I always had a turbulent relationship with my body and eating habits. As a baby, I was pretty chubby, but was also a colic baby, meaning I was just a complete nightmare to be around. I would cry all the time and fuss about eating so much to the point that my mom would spend hours trying to get me to eat and had to feed me water with a spoon. I was really out here trying to dehydrate myself. Over the years, I continued to have problems with eating and would need to be force-fed by my parents. At that time, I had really poor eating habits and would waste all the lunches my parents would pack for me. 

This all changed though around the age of 8 when my body finally recognized how amazing food tasted and I started to inhale everything in my line of sight. My diet was super unhealthy at this point. I would prefer fast food instead of the home-cooked meals my parents made for me. After school, I would beg my parents to take me to McDonald’s, KFC, or Taco Bell. At McDonald’s, I would order 2 fish filet sandwiches, chicken nuggets, and maybe a diet soda to wash it down, which would all be demolished by me before we even got home. 

Around the age of 10, my family had moved to India where we ended up staying for two years during my middle school years. My school at the time offered meals on campus and it was buffet style. We would have so many options for breakfast, lunch, and snacks and no one to supervise us or tell us how much we can or can’t eat. This was literally my dream come true and I happily ate as much as I wanted and didn’t give a care in the world. 

However, soon enough, this safe bubble I was in popped. I distinctly remember a specific time when my family and I were in Goa, a beautiful beach city in India, for vacation. I was about 11 years old at the time and was starting to develop into my womanhood – aka grow boobs – and I had no idea what was going on with my body. I was playing in the ocean with my sister with our clothes on and my mom called me to come out of the water. She told me to cover myself or wear another shirt on top since my boobs were very visible under the wet shirt. I remember feeling so ashamed about this and immediately ran back to our hotel room and started crying. At this point, I didn’t even feel comfortable wearing a swimsuit because I knew my body was going through changes, and I felt so so self-conscious. I didn’t know this at the time but this was a significant turning point in how I viewed my body. I would continue to feel bad about my body for many years to come. 

As puberty hit me like a freight train, I continued to gain a lot more weight. By this time, we had moved back to California and I was starting high school. I was close to ~150 pounds being a 5’ 6” girl and my relationship with my body grew more turbulent. My doctor told me I was overweight and suggested that I exercise even though I was playing competitive sports at the time. I started comparing my body to other girls in my class and would feel so bad about myself. During track and tennis practice, I would always feel like I didn’t look as “athletic” or as “slim” as other girls in our sports uniforms. I remember hating my tennis uniform because it was a sleeveless top that made me conscious of my arm fat. I would feel bad about eating the bagels that my teammate’s parents would bring for tennis meets. I was envious of the other girls who ate whatever they wanted and their bodies still looked “skinny.” It seemed like they didn’t even have to try to look that way and here I was beating myself up about eating a bagel. 

I started to dread going to the pool or the beach because it meant that I had to wear a swimsuit. While other girls were wearing bikinis and feeling super comfortable in their bodies, I still couldn’t even bring myself to wear a one-piece without feeling fat & undesirable. Mainstream media made me feel like the ideal body type was to be skinny and have a flat stomach. I was not skinny nor did I have a flat stomach which made me feel like something was wrong with me, my body, and that I should be doing something to change my body. 

This feeling worsened every time I went to a family party and some uncle or aunty would comment on my body. “Oh Sabrina, you look like you gained weight,” or “Sabrina, you are looking better than last time. Looks like you have lost some weight.” These comments made me feel even more insecure, self-conscious, and made me feel like I had to look a certain way to be considered pretty and worthy. Word of advice to anyone who gets unwarranted comments like this from family or friends: fat shaming and skinny shaming is never okay, don’t let them get to your head. It says more about their own insecurities and way of thinking than anything else if the first thing they feel the need to comment on is someone’s physical appearance. It’s such a shallow way of looking at the world. 

Of course, I let their comments get to my head. Self-confidence was at an all-time low and my body dysmorphia led me down a very restrictive path. When I was a senior in high school, I decided enough was enough and I was done feeling bad about myself and my body. I decided to go on a very strict low-carb, high protein diet and exercised intensely every day for 45 minutes. I would have some cereal for breakfast, a salad for lunch (probably ~300 calories), maybe an orange (like a small ass cutie) as a snack, and would head to my part-time job after school.

During this time, I was strictly logging everything I ate on My Fitness Pal and was so anal about hitting my daily calorie, and macro count. My body was not getting the nutrition it needed and I started to slowly develop a binge eating disorder. I would have a very light calorie day at school, would go to work in the evening at the accounting firm I was interning at, and try to avoid looking at the table full of food that my coworkers brought. 

Eventually, I would succumb to my cravings – cause ya girl was basically starving herself during the day and was so hungry. I would take any food I could get my hands on, go down to the basement at work where I would usually file documents, and gorge myself. I would feel so ashamed for doing this that I would literally make sure no one was near me while I stuffed my face – like I haven’t had food in days. After I finished binge eating, I would usually feel so bad about myself and so physically uncomfortable. I remember one day when it was a particularly bad binge eating episode, I literally sat on the floor with food all around me and sobbed uncontrollably at work. There were days where I would go back home after these episodes and exercise to burn off some calories to make myself feel better. But this never made me feel better since I was 1) so bloated and uncomfortable 2) felt like I ruined all my progress for the day. This would usually end in me breaking down sobbing, feeling more guilt, and ashamed. I would look at my body in the mirror, hate what I saw, and to make myself feel better, I would binge eat again. 

This was a very silent struggle that I went through. My parents didn’t know that I was going through this because honestly, I was doing a pretty good job of hiding it. I would always binge either at work or late at night at home once my parents went to sleep. I would be so ashamed of how much I was eating that I would make sure to do it in secret. 

It took me a while to realize what was happening and what I was doing to myself. I knew that I was binge eating because of my restrictive diet, but I never made myself throw up after these episodes, so I never labeled it as an “eating disorder.” Boy was I wrong. One day, after a particularly bad binge eating episode, I googled “How do you know you have an eating disorder?” and “How do you recover from binge eating?” This sent me down a rabbit hole until I finally opened my eyes to my reality. If I continued down this path I knew this wouldn’t end well. I dealt with my eating disorder for almost 8 months and that was probably the lowest point in my body journey thus far. 

After months of this, I knew I couldn’t live like this any longer. I didn’t feel healthy or comfortable within my own body and I hated feeling so superficial about myself. I started to be honest with myself about what I was doing to my body and how destructive my mindset was. The summer before my freshman year of college was when I found the plant-based community and started watching documentaries like “Coswspiracy” and “Forks over knives” and read books like “The China Study” and “The Starch Solution” (highly recommend). I instantly gave up meat after bawling throughout those documentaries. I learned about the environmental impacts of the animal and dairy industry and realized I had to make a change. I also loved how in the plant-based community, there was a focus on eating nutritious whole foods and not restricting the number of calories you ate. I was vegan for the first 2 years of college, transitioned into vegetarianism after, and am currently trying to go vegan again. 

During this time, I also came across the concept of intuitive eating which is essentially eating when you’re hungry and stopping when you’re full. Sounds easy enough right? But if you have ever struggled with an eating disorder or even followed any diet rules you know this isn’t so easy in practice. Since I had restricted certain foods and had binge-eating tendencies, my body was so out of touch with its natural hunger cues. Psychologically, I needed time to get over the diet culture mindset. It took me about 4 months to get to a point where I could stop counting calories and feel comfortable with eating whatever I wanted and however much I wanted. 

During this period, my focus changed from losing weight to listening to my body. I worked on shedding all of this conditioning I had about food, diet, and my ideal body. I was finally eating intuitively. What helped me during this time was to ditch the calorie-tracking apps and unfollowing any accounts that were promoting a certain body type.

In college, my body continued to go through many changes. I gained the infamous Freshman 15 (more like Freshman 25 in my case), and didn’t exercise consistently the first two years. That was the first time since my childhood where I felt liberated and unrestricted. I didn’t care as much about being a certain weight or looking a certain way, and I let myself eat freely without limits (with the only limit being that I was vegan but that didn’t stop me from finding the wonderful world of vegan junk food). 

Of course, this liberating feeling didn’t last long. I started to feel bad about all my weight gain and started beating myself up for letting it get this far. I would try to go to the gym to do cardio or a group class but never stayed consistent and felt demotivated by all the strength and stamina I had lost. The summer before my junior year, I discovered the weightlifting community and loved the focus on gaining strength & building muscle vs. losing weight and having a skinny figure. This was a huge mindset shift for me in how I viewed exercise. Prior to this, I always saw exercise as something I had to do to burn calories and lose weight. Weightlifting completely reframed that for me, and now I wanted to lift so that I could gain strength and see my progress. 

As I continued to weightlift throughout my junior year, I started eating more since I was hungry and wanted to gain muscle. I started to see how food is actually fuel that would help me get stronger and build muscles vs. something that I had to limit and keep track of. The last two years of college were probably the most comfortable and proud I felt of my body. I worked really hard to gain strength and shed past conditionings of restrictive eating. I felt like I finally arrived at a place where I could feel confident in my body and love what I saw when I looked in the mirror. 

Now, don’t get it twisted. I’m not saying I’m suddenly happy in my skin or that I never have destructive thoughts about my body. I still look at the mirror and focus on the “flabby” or “unflattering” parts. I still pinch the fat on my stomach, arms and back and wish it wasn’t there. I still have moments of low self-esteem. I still look at the mirror sometimes and am not happy with what I see. 

The media makes us believe that diet culture is so mainstream and that everyone needs to adhere to these strict ways of eating to look a certain way. It’s truly scary how ingrained this is in our culture, how often it is practiced and seen as normal. The staggering truth is that the diet industry is a $60 billion/ year industry. We are constantly being pitched something that makes us believe we need to lose weight – a fitness program, celebrities promoting weight loss pills, brands selling clothes that only fit a certain body type, etc. It’s hard to not fall into the trap of thinking that we need to change our bodies when all we see online is eurocentric beauty standards and a lack of representation. 

Since the pandemic started, my whole workout routine has completely gone out the window. Without a gym, I’ve been struggling to stay motivated to do at-home workouts. I have lost all the muscle mass I worked so hard to build in the last few years and have beaten myself up for not working out consistently. I have slipped back into feelings of low self-worth and have had moments where I’ve been critical of my body in the past year. Whenever I have these moments, I remind myself that this is MY body and the only body I will ever have. It’s a privilege to have this body and I have to honor and love it at all stages. I spend extra time on self-care and self-love practices that help me get out of that negative headspace and allow me to focus inward instead of outward. Taking time for gratitude has been essential and I thank my body for being my vessel on this earth and allowing me to have all these dope experiences. This has allowed me to be comfortable with accepting myself the way I am in this present moment. 

If I could go back and talk to my younger self, I would hug her and tell her that she is beautiful and loved just the way she is. I would tell her that your weight doesn’t define your worth. Diet culture is a load of bullshit and you should never try to conform to something you see on the internet. Food is meant to be enjoyed and life is meant to be unrestrictive. I would tell her that criticizing your body for years hasn’t helped you at all so why don’t you try accepting yourself and see what happens. 

As a society, we are conditioned to think that we need to look a certain way to feel happy and confident in ourselves. The media feeds into this thinking and makes us feel like we’re less than and/or not beautiful just the way we are. If you’re reading this and have been through or currently going through something similar, just know you are amazing just the way you are, and fuck society’s nonsense. Don’t value your body over your being. No one can take that away from you and you have so much more power and agency than you realize. Everyone has body issues, even those you idolize. When you come to realize that everybody deals with body image issues in their own way – even the people you might consider as flawless – then you can start to accept yourself just the way you are. We are all different shapes, and sizes, and that’s what makes each one of us unique and this should be celebrated. There is no one else like you. We only have one life to live and one body so we must take care of our home & nourish it with love, kindness, and empathy. I want to share my story with others because I know I am not alone in how I feel about my body. We need to speak to one another and shed ourselves of the programming society has instilled in us. The more we do this the more we can feel liberated and closer to our truth.” -Sabrina

Rohit: Lessons From My Weight Gain & Loss Journey

Marinelle CabilloLeave a comment

“Story 5 of 10. This Body Positivity series is a project I hold dear to my heart. For years, I’ve struggled with my body image, and since reviving this blog, LoveYourzStory, I’ve shared so many of my personal stories, internal battles, and insecurities. This time, I wanted to hear your stories. I took to social media and found 9 individuals who were willing to share their body positive journey with not only me, but my readers as well. I collaborated with two Bay Area photographers, Missdirected (Instagram: @missdirected.art) to photograph these amazing people. Missdirected did not photoshop / alter any of the models’ faces or bodies. These stories are entirely written by them and in their own words, because after all, who can tell their story better than them?” -Marinelle Cabillo, LoveYourzStory

This is Rohit’s story, written in his own words:

“My Weight Gain & Loss Story 

I always loved Shōnen stories when I was a kid. For the uninitiated, Shōnen is one of the most popular genres of anime, typically featuring a male protagonist who embarks on an adventure filled with challenges. My first exposure to the genre came through Pokémon, which I’d obsessively wake up to watch on Saturday mornings throughout my childhood. Looking back, my fascination with Pokémon and similar shows stemmed from the main character’s relentless pursuit of a goal or self-perfection, the clear distinction between good and evil, and the excitement that follows exploring the world around us. Unfortunately, Pokémon is where my issues with body positivity likely started. And it’s exactly what you’re  thinking – the exposure to extremely skinny, fit male figures in Pokémon and other shows unconsciously shaped my mental model of what constitutes beautiful and attractive, and has been something I’ve worked my entire life to overcome. 

I hope that in sharing my story, others struggling with similar issues can understand that they’re not alone and appreciate that self-love is one of the most beautiful aspects of the human condition. While progress in most things in life is usually not linear, the setbacks, insecurities, and painful feelings I experienced  through my weight gain, weight loss, muscle gain, and muscle loss make me who I am today and I’m thankful for them.  

Having a body-positive self-image has never been a strength of mine. At 26 years old I am still struggling with low self-esteem due to ingrained beliefs around what my body should look like. I became painfully  aware of my body and how others perceive it in middle school when my peers began making jokes about how fat I was, saying things like “When you walk around, it can cause earthquakes!” At that point in time I likely weighed 140 pounds and was 5’7”. Despite being relatively tall for my age, there was no hiding it. You might be wondering, “How did he get to that point?” My relationship with food was extremely unhealthy. Even as early as elementary school, I remember chowing down on McDonald’s and Burger King chicken sandwiches that my loving mother would drop off for me on weekdays. It didn’t matter if I got a  bad grade on my math test, was bullied in school, or felt alone, because I knew I always had food to comfort  me. And like most kids at that age with immigrant parents, I needed a lot of comforting. Over time I developed an addiction to fried, fast food and probably played a big role in keeping my local Olive Garden and Burger King alive. 

Whenever I’d see family or family friends they’d be quick to point out how chubby I was. “You’ve got such big cheeks!” and “Did you gain weight?” were usually the first thing they’d say to me whenever they visited. Over time the embarrassment grew to such an extreme level that I’d instinctively run upstairs to my room whenever someone rang the doorbell. My parents chalked that up to my shyness and introverted-ness, but looking back it was largely because I hated how people would comment on my weight, and I’d rather just avoid social interaction altogether. Video games and TV shows didn’t make me feel bad about myself. My mother would typically reassure me saying that having big bones runs in the  family, it’s just temporary, and not to worry about it. I definitely worried about it.  

When middle school came around and the harmful jokes and comments abounded, I realized that I could  use humor as a deflection – by being silly and ridiculous in and outside of class, I hoped that the attention would be taken off my weight, even just for a moment. Sadly, even my most fire jokes couldn’t spare me from the almost daily humiliation that was PE class. I distinctly remember being the slowest person in the entire class to run a mile – I never made it under 10 minutes! And scoring low on other fitness-related exams, reinforcing my belief that I’m worse than others and something is wrong with my body. 

After years of enduring hurtful jokes and comments in addition to seeing idealized images of men’s bodies in movies and TV, I became disgusted with my body. I would actively avoid going swimming – which was  hard when the pool party was at your house – because it would expose my rotundness. I would look at myself whenever I would change in the mirror with shame, and dress in baggy clothing to distract people from the shape of my body. Compounding this internalized shame and resentment is my lifelong struggle with  perfectionism, thinking that the way I looked should be a certain way and, in my mind, I always fell short. 

When I made it to high school, already disgusted with my body, I became committed to changing the body that brought me so much pain. Thankfully, I channeled my frustration and angst into my weight loss regiment. It took many months and a lot of discipline, healthy eating, and exercise, but I was able to lose twenty pounds during my Sophomore year and started to take pride in how I looked for the first time. This is where my story maybe takes a turn from others in the body positive community – part of me is glad that growing up I had a negative body image. If I didn’t, and simply accepted myself for how I looked, I  probably would never have adopted healthier eating and lifestyle habits and would’ve continued spiraling down a path of fried chicken nuggets and scrumptious curly fries. For me personally, being overweight wasn’t difficult just because in society’s eyes something was wrong with me, but more so because I felt  unhealthy – moderate exercise really exhausted me and I’d often have jolts of pain that felt like the  beginning of clogged arteries even though I didn’t know it at the time.  

It might seem fun to eat unhealthy food frequently, and maybe it is in the short-term, but there’s a lot of pain and difficulties that can easily outweigh (yes, pun intended) the ephemeral joy. Over time, as I slowly adjusted my diet to stop feeling so unhealthy my relationship with food improved and I no longer relied  on it for comfort. That process was really difficult and I had to unlearn the bad habits and dependencies I developed over the span of many years. For those of you contemplating a similar transition my advice is to start small, slowly replacing processed fats and sugar with natural fats and sugar from food that you  enjoy eating such that over time your body finds unhealthy food undesirable, which is exactly what happened with me. I eventually reached a point where eating fried and processed food felt nasty and I avoided it at all costs. To this day I actively resist eating fried or fast food and stick to a diet high in vegetables & fruit, high protein, and low carb. After improving my diet and losing even more weight, I vowed to never be fat again and to treat my body like a temple. Unfortunately, even as the weight  gradually began to disappear the insecurity I developed around my body image did not. No matter how  much weight I lost or how my body began to look, I kept feeling that I didn’t look good enough and didn’t live up to the expectations society had of me. 

These insecurities later manifested in college. I can barely recall my junior year and it wasn’t because I was sleep deprived. Enabled by the fraternity I joined and the almost manipulative drinking culture, I  would binge drink and blackout several times a week. Sure, it was lots of fun in the moment and to this day I don’t really regret those decisions, but the proverbial beer belly reared its ugly head. My breaking  point occurred when a close female friend casually remarked one day that I was looking chubby and need to lose weight. I felt that all the progress I had made with accepting my reformed body image and vowing to never be fat again vanished all within a single instant. Just like in high school, I decided to channel my anger and frustration at myself into self-improvement and started working out religiously. In parallel, I also gave up eating meat cold turkey as I strongly believed that all of life is interconnected and must be respected. By the time senior year ended, I had lost the beer belly I was so ashamed of and started to build lean muscle thanks to transitioning to a low carb / high protein vegetarian diet and hitting the gym at least 4 times a week. My relationship with food had completely transformed and I actively sought out healthier options that made me feel better and supported my more active lifestyle. Things were finally  looking up and I never wanted to look back.  

Fast forward a few years and I was back home in San Jose working at a startup with ample free time. Of course I’d continued working out frequently, finding deep satisfaction in pushing myself physically and lifting even heavier weights. I’d often get sore or experience weird muscle pains that led to short breaks and ice baths, but I’d just get back up and keep pushing harder – partly motivated by my body-related insecurities, never feeling satisfied with how I looked despite putting on more muscle, and realizing that  women found me attractive. That all came to a halt on a beautiful summer day in Yosemite. A few weeks  prior my college roommates and I planned a trip to Yosemite to take on the notorious Half Dome hike which claimed several lives and caused hundreds of accidents in the past fifteen years. The hike itself  wasn’t too crazy – 17 miles roundtrip with 4,800 feet of elevation gain, fairly do-able for folks like me who  hike regularly and like to push themselves. Our initial plan was to wake up in the wee hours of the morning  to start the trek to beat the rising heat and crowds of people that flock to the trail each year, but we encountered a ton of traffic on the route there and ended up reaching camp near midnight. Faced with a  difficult decision of sleeping for three hours before embarking or hitting the trail immediately with no rest, we chose to test our luck and hike in pitch darkness with no rest. Hindsight is always 20/20 and this case is no different. Two of my friends injured their feet landing on rocks at weird angles due to the low  visibility, but despite the injuries and exhaustion we all pushed forward.  

I’m thankful that we successfully traversed the treacherous cables and reached the summit, taking in the magnificent views. But the trouble started after we went back to camp, ate our weight in pizza, and passed out for the night. I woke up to a strange sensation and hoped it was a dream. I couldn’t move my neck. In that moment I was filled with sheer terror; would I ever be able to move my neck again? Did I have a permanent disability? What did I do to myself? Why did I push myself to the extreme? After pounding Motrin and surviving the car ride back home, I shared my experience with my physician who immediately  recommended I get scanned by an MRI machine to figure out what the heck was going on. While that experience itself was torture having suffered from claustrophobia my entire life – imagine being stuck in  a metal coffin with no space around you bombarded with shitty EDM sounds – receiving the results was more painful. I had somehow managed to herniate a disc in my cervical spine (my neck), and the damage would never be undone. There was no treatment beyond medicating the pain away and some physical therapy.  

To this day it remains a mystery why I herniated the disc. I knew a bunch of other people my age who were on a fitness and weightlifting grind who didn’t experience any of these issues. It likely was the result of pushing myself to my limits with improper weightlifting techniques combined with shitty luck. Looking back, I’d like to say I wish I didn’t pursue physical fitness with such an extreme devotion, but I really do enjoy pushing myself and tackling greater challenges. Even if I hadn’t herniated a disc at that point in time, it likely would have happened to me doing some other intense activity eventually. Initially, living with a herniated disc wasn’t so bad. While working out, hiking, and sitting down for extended periods of time caused some discomfort, it never prevented me from living the life I wanted and pursuing my physical  fitness goals. Fueled by my body-related insecurities and desire to push myself, I kept exercising intensely and took on even more extreme hikes like Mt. Whitney (23 mile roundtrip with 6,000 feet in elevation gain over a single day). Sadly, things got worse from there. After completing another arduous hike with friends in Hawaii, I felt another weird sensation – a shooting, numbing pain going down my left arm which  I never experienced before. The strange pain also didn’t go away when I took painkillers, which alarmed me even further. I decided to cut my trip short and head back home to figure out what happened and  took yet another MRI.  

What had happened? I herniated yet another disc, right below the previous one and the weird sensation I was feeling was actually nerve pain caused by the discs impinging nerves near my neck that travel down the shoulder and all the way to the hand. Unlike last time, the pain I felt in general was very high and even sitting down for just 15 minutes was excruciatingly painful. I could no longer run, lift weights, or live the active lifestyle I had become accustomed to. In lieu of those activities, I’ve started swimming more regularly – although it’s difficult to find open and heated pools these days – walking daily, and hiking less intense trails to stay fit. Meditating daily, getting lost in fascinating books, and playing the trumpet are my new ways to destress. Despite all that, it’s still painful watching the muscle mass I had worked so hard to build and maintain over the years slowly fade away as my muscles stopped being nurtured and used. Even when I thought I had reached a place of body positivity, in those ensuing weeks and months, I realized that I never really did. My extreme workouts were partly motivated by never feeling satisfied with how I looked and still feeling like I didn’t live up to the idealized image of the male figure. Losing my muscle mass reignited insecurities and shame that I worked so hard to forget.  

While my disability isn’t noticeable to others externally and I’m spared from others’ judgment, I couldn’t help but feel like I was broken inside permanently and my body failed me. I yet again hated myself and my body for failing to meet society’s expectations. Truthfully, it wasn’t until a few months ago that I was exposed to a different way of thinking about myself and body positivity more broadly. I became exposed to the idea on a Facebook social media post about body positivity, that one’s weight is not a reflection of one’s health and being overweight in particular isn’t such a bad thing from an attractiveness, societal, or  health perspective. This broke every belief I had – strongly feeling that being fat is unhealthy, unappealing, and should not be celebrated. After reflecting and discussing with others, I realized that health is a scientific concept and one’s weight does not accurately reflect health – people who may look  overweight might be in good overall health, as paradoxical as it seems. A great example of this is NFL linebackers who typically weigh over 200 pounds and seem very unhealthy in terms of their body shape and size but are way more physically fit than the average person. I also realized that being overweight itself is not an issue to be worried about in isolation; it is the issues associated with being overweight that are the real causes of worry like having clogged arteries, difficulty sleeping, diabetes, etc. In that same vein of thought, I realized that having a body shape, or in my case a body structure, that does not conform with societal norms does not make one any less beautiful, whole, or healthy either. My eyes had been opened to the importance of self-love and body positivity, and how the way we view ourselves has a direct correlation with how we think and behave.  

Last year I decided to make a big change. I adopted an entirely plant-based diet and no longer eat anything related to animals such as honey, ice cream, and pizza. The beautiful thing about being plant-based is it’s actually difficult to eat unhealthy – unless your diet mostly consists of carbs like bread or pasta or vegan junk food like plant-based ice cream and burgers. I’ve been feeling higher energy, don’t have food coma, or crash when I eat, and noticed I was losing weight as well. But being plant-based doesn’t guarantee one won’t gain weight, as I painfully found out after a few months of quarantine when I went home and the first thing my mom said to me was “Beta you’re looking heavier, you put on some weight”.  

Since experiencing that initial epiphany, I have tried to continue practices in self-love and body positivity. I will admit that it is not always easy, and progress is not always linear. I still struggle with moments, days, and weeks of low self-esteem and body negativity. I still check myself out in the mirror every chance I get  and obsessively focus on how my hair looks. I still pinch my belly and love handles, wishing they would  shrink and disappear. I still find moments where I feel physically damaged and hate my body for not being able to do simple things that most of us take for granted like sitting in a car for an hour, bending down to pick things up off the floor, or playing with young children and dogs. While changing my behavior and  mindset is certainly a work in progress, what has been encouraging is that in those situations I remind myself that I am beautiful, do not need to look or participate in certain activities to feel so, and that beauty comes in all shapes, colors, and sizes.  

Whenever I find myself feeling insecure and down on myself because of my body, which inevitably happens and I’ve accepted won’t ever stop, I first accept how I’m feeling and don’t try to fight it. I try to introspect and figure out where these feelings are coming from, and remind myself that the only person’s  opinion that really matters here is my own. What also helps is having a generally positive attitude, which I was able to forge through the difficult times I’ve endured and the realization that dwelling on the negative is a fruitless endeavor. Something else that helps when I feel down is the genuine acceptance that some things in life including negative feelings are out of my control and I should instead focus on controlling the controllables – my actions, behavior and mindset. The power of a positive mindset lies not in being happy all the time, but in preventing one from falling into spirals of negativity.  

If I could travel back in time and talk to my younger self, I’d try to convey that it’s great to want to adopt  a healthier lifestyle but to be cognizant of what is motivating me to do so. I’d also share that while pushing  oneself is a great trait, it’s also wonderful to accept how you look at any point in time and find yourself  beautiful even if how you appear doesn’t match society’s notions of beauty. I’d tell myself that while Ash Ketchum and other Shōnen protagonists are amazing, I should simply aspire to be the best version of  myself, flaws and all.” -Rohit

Alisa: The Insecurity Within

Marinelle CabilloLeave a comment

“Story 3 of 10. This Body Positivity series is a project I hold dear to my heart. For years, I’ve struggled with my body image, and since reviving this blog, LoveYourzStory, I’ve shared so many of my personal stories, internal battles, and insecurities. This time, I wanted to hear your stories. I took to social media and found 9 individuals who were willing to share their body positive journey with not only me, but my readers as well. I collaborated with two Bay Area photographers, Missdirected (Instagram: @missdirected.art) to photograph these amazing people. Missdirected did not photoshop / alter any of the models’ faces or bodies. These stories are entirely written by them and in their own words, because after all, who can tell their story better than them?” -Marinelle Cabillo, LoveYourzStory

This is Alisa’s story, written in her own words:

“I’m Alisa Nguyen-Le, and I’m a 4’11” half white, half Vietnamese cisgendered woman. For as long as I can remember, I have struggled with insecurities around my short height, acne, and weight. To this day, I am working towards accepting and loving parts of myself that I once would grimace at. The journey of embracing body positivity and unlearning societal beauty standards is not easy, but to me, it’s crucial in order to live a truly fulfilling life. That is why this project spoke to me so much. 

Around the age of puberty, I started breaking out with severe acne and developed a hatred towards the way my face looked. From once being called pepperoni face to my family always commenting on my skin, I never wanted people to look at my face. Every time I would look in the mirror, all I could see was my pimples and my scars. Because of the insecurity of having acne, I started wearing makeup when I was in the eighth grade to cover up my blemishes. In high school, I would put on a full face of makeup every single day to make me feel more confident and mask my insecurities I was having. When I put on makeup, I felt like a different, more likeable person. It hurt to look at myself in the mirror, and it was impossible to tell myself that I was beautiful unless I had a full face of makeup on.

On top of that, growing up in a community that was predominantly Asian, I always wanted to look more like my Asian side to fit in. With makeup, I felt as if I could alter my looks to be more of the person I wanted to be. When I would look in the mirror, the voice in my head would criticize everything I saw including the paleness of my skin, my acne, my sparse brows, my small lips, and my baby face. After I started to take birth control in college, I began noticing that my skin was getting better. Despite my acne improving, I still felt a lingering insecurity inside of me. I started to realize that the way I felt about myself was internal and that I had the power to change the narrative in my head. When I started to feel “ugly”, I would tell myself that no two people in this world are exactly alike and to embrace the face that nature had given me. By making this a mindful practice in my life, I slowly started becoming more confident in going outside without makeup at all. Finally, I was finally able to tell myself I was beautiful naturally.

Despite my progress in accepting my natural face, I also started to notice my body shape changing after beginning to take birth control. I was gaining weight. In the past, I would be able to eat whatever I wanted without gaining any weight. I would eat a lot and enjoy every moment of it. However, this started to change dramatically, and I started to tell myself that I couldn’t eat the way I used to. I began to feel insecure about the way my body looked, especially when wearing a bathing suit. My thighs were getting thicker, and I started to gain more fat on my stomach. I started to label my arms as flabby and would suck in my stomach when taking photos. I didn’t know what was happening to me. I felt like I was in someone else’s body. At the time, I was with my now ex-boyfriend and genuinely feared he wouldn’t want to be with me anymore because of the way my body was changing. I would discreetly throw in comments to hopefully receive compliments and validation from him to help make me feel worthy enough. This was also when Instagram influencers started to become more prevalent, and I started developing a habit of comparing myself to more fit, pretty, and skinny girls I saw online. I started going to the gym more regularly, and though it made me feel better, I started to base my self worth on whether or not I gymmed.

To this day, I struggle with only wanting to wear one-piece bathing suits (if I have to wear one), not wanting to wear outfits that show my arms, and avoiding crop tops (even though I love the look) to avoid feeling embarrassed over what people can see behind the fabric. I have fears that folks from high school will see photos of how I look now and think, “wow, she’s thickened,” or “Alisa let herself go.” It’s tough when I look in the mirror, and I’ll think I look good, but when I see myself in photos from the same day, I feel repulsed at how “fat” I look. I’ll genuinely question, “is this really how other people see me?”. During January 2020 (right before the pandemic), I went on a trip to Hawaii. I hated almost every single photo of myself in my bathing suit. After this trip, I told myself that I wanted to make some significant changes in my life to lose weight. I wanted to gym more aggressively, and I wanted to change my diet. I had seen other people try a keto diet and saw that it worked for them, so I told myself that I wanted to give it a try too. Although I started somewhat strong, I quickly started developing my old habits of eating carbs (mind you, I’m a huge foodie and love all foods, so this was incredibly challenging for me). My failed diet made me feel like a failure as a person. 

When the pandemic hit, and gyms started closing, I honestly felt a bit of relief. Relief that I wouldn’t have the pressure of physically going to the gym. I also started to not feel as poorly about not sticking with my diet as my mind had shifted from being hyper-aware of how I looked to getting acclimated to “the new normal” of the pandemic. Although I always knew in the back of my mind that I had an unhealthy obsession with the gym, I never did anything about it. This changed dramatically during lockdown. After having no other choice but to sit down and reflect on what really mattered to me, I deprioritized my looks and shifted my focus to my health and the health of my loved ones. I also began to hear people talk about “quarantine weight,” which made me feel better knowing that other people were on their journeys. Now, my focus is to try to take care of my mind, body, and spirit. If I work out one night, then great. If I don’t, I try not to dwell on it. If I feel like eating something, I will try my best not to feel guilty about it. Of course, I’m a believer in “everything in moderation,” but I recognize it’s natural for things to become unbalanced from time to time. 

It’s a life-long process, and I wish I could say I’ve moved past this internal battle with myself. Because of this internal battle, there are times where I feel like my obsession with exercising manifested itself into an obsession with at-home workouts. There are also times when I fear that I will develop the same obsession I had with the gym pre-covid life. However, in those moments, I have to remind myself not to be too hard on myself. When I die, I know people won’t remember me for how I looked on Instagram photos, but rather who I am as a person and how I made others feel. When I do feel my insecure mindset starting to creep up, I try to remind myself to channel that energy onto uplifting affirmations instead. I tell myself that everyone is beautiful the way they are, and everyone is on their self-love journey. I tell myself that it’s okay if I don’t look like the model girls I see on Instagram. I tell myself that people love me unconditionally, regardless of how I look. I tell myself that I am beautiful, even if it’s hard to believe at the moment. I know the journey of self-love is difficult, painful, and sometimes almost impossible to endure. However, through resilience and strength, I have faith that everyone will be able to see their natural-born beauty and embrace who they are inside and out. As we live in a digital world, it’s so easy to get wrapped up in beauty standards from what we see on the screen. I think it’s important to remind ourselves that what we see online is curated and does not always reflect reality. However, social media isn’t always negative, and it gives me hope and inspiration to see more body-positive activists spread the message that everyone is beautiful in their own way. 

Although the “body positive” movement is often associated with advocating for bigger bodies in the media (which is absolutely necessary), I hope that one day, the stories of all body types will be shared. It’s important for all people to tell their story so our society becomes more understanding and empathetic of the people we surround ourselves with. For anyone else struggling with their body image, I want you to know that you are loved for who you are, regardless of what you look like. You are beautiful and unique. You are strong and will get through these challenges. If there is one thing that you take away from this story, please remember that you are not alone and we are in this together. You are one of a kind and there will never be someone exactly like you. Embrace it.”

-Alisa

Dreamer

Marinelle CabilloLeave a comment

What’s the one thing you’d never do and why?

This prompt had me stuck for the longest. But to answer it plain and simple, the one thing I’d never do is give up on my dreams to be a published writer. It seems like a very reasonable thing to uphold, but as I navigate through my young adult life, I have come to realize that this is not the case. Not everything has a clear cut answer or obvious road to follow. However, what has always been important to me is being true to myself – even if my life choices don’t make any sense to anyone else.

When I came across this prompt, I discussed it with my partner back and forth for about 30 minutes. To him, this question was easy to answer. He started listing all the things he would never do, but it was more so things he’d never do in the literal sense. For example, I could easily say I would never do hard drugs, be a basketball player, spend $50,000 on a collectible item, I’d never kill anyone, and the list goes on. Those are definitely things I know I could never do, but I wanted to dig deeper. My partner laughed and was like, “oh what, you’re gonna say something like: I’ll never give up” ? We laughed briefly about how cliché that phrase is, but I paused in reflection. I sat on the prompt for over an hour, while he played his game on the phone with his friends in the kitchen. When he plays, I usually try to write some paragraphs on my upcoming blog post. However, he came back in almost 2 hours later, and I had my laptop open with basically nothing typed out except the prompt you see quoted at the top.

“You’re going to make fun of me but… I think I am gonna write about not giving up,” I said exhausted with the writer’s block I faced that night.

That phrase, “I’ll never give up,” is so broad. That’s part of the reason why we mocked the answer originally because it’s so cliché and opened ended. That phrase is so overplayed, and usually whoever is saying it is bullshitting, not being honest, and just saying it for fake motivation, to have people view them in a certain light, or I don’t know what. But the more I thought about it, the more I realized that that statement is entirely true when it comes to my writing career. Don’t get it twisted – I give up on a lot of things – people, projects, some ways of thinking, etc. That’s why I was so hesitant to write about “not giving up.”

But when I narrowed it down to not giving up on my writing career, I knew that this is something I’m already living by in my every day life. Growing up, my parents never tried to push me into any field of their choice. They gave me the ultimate freedom to pick what I wanted to go to school for and find my passion on my own. I was taught that at the end of the day, I have to live with my choices, so I should pick the career I want. So since I never had that pressure from my parents, thinking of all the “what if’s” I could be when I grew up was forever changing. I definitely have the dreamer mentality.

Sometimes though, I will admit, I feel like my dreamer mentality can be a little naïve and too hopeful. But I feel like those feelings are present because I don’t know the end result yet – will I achieve what I want to do as a writer, or am I all talk? The post-grad blues hit me really hard in 2019 because I had no idea what route I wanted to take after graduation. I knew I wanted to write, but all the places I applied to just didn’t spark passion in me. I felt like I was settling. And getting rejection email after rejection email for jobs I wasn’t even crazy about was even more depressing. I felt so lost and confused, but 2020 really showed me what path I should take. I wasn’t ready to retire my passion projects and write under a company. And even though it didn’t make sense to others, my decision made sense to me. In the midst of a pandemic, I set my mind to a writing plan. And I refuse to give up on it. At this point in my life where I don’t have a family of my own, and I have the time to put myself and my dreams first, I’m going to do it.

One thing I will say – I’m for sure a procrastinator, but this is a writing promise I made to myself that I intend on keeping. The thing that I’ve noticed about myself and my habits is that I suffer from really motivated highs, to lazy uninspired lows. Because of this, I can lag on passion projects and the things I have in mind. Given that information, I don’t want to put pressure on myself to produce because it will take the fun, enjoyment, and therapeutic aspect away from writing. Instead, I have been more forgiving with myself, knowing that I have set goals, but keeping in mind that I will have better weeks than others. Keeping consistent motivation without getting burnt out is still something that I struggle with. But I’ve come to terms that my writing dream to be a published author is something that I am only doing entirely for myself. I’ve always said that in my lifetime, I will write a book and be published, and I know that is something I have to do for myself. That is my biggest life goal right now. Not even saying that I have to be a successful or well-known author, which would be nice, but my goal is to just produce from the heart. I don’t care if I sell 5 copies, I just want to prove to my damn self that I put my mind to something and did it, that I wasn’t all talk, and I wasn’t too scared to do follow through.

This kind of reminds me of my college days. I was motivated to graduate and get my degree, but I also took my time. I was still a full-time student, but I refused to take 5-6 classes at a 4 year college just to finish faster. I had my eyes on the prize, and knew I would get there, but did it on my time. Not lagging, but not drowning myself in responsibilities. And I see myself taking that same approach with my writing career. I know the end goal, I want it, I’ll get it, but on my time. I set goals for myself – like posting blog posts every Monday, but I know that if I want to get ahead, I need to start writing more. I’m giving myself time limits, but at the same time know that if I don’t get it done when I want to, it’s okay, because I know I will still make it happen.

The dreamer mentality is a huge reason why I idolize J.Cole so much. Hearing his story through his music, though our journeys and dreams are different, the passion and want is the same. I relate with his journey, especially feeling like you’re in the sidelines trying to get known and make a name for yourself, feeling like you have shit to say that’s worth listening to. I hope I never lose sight of my inner dreamer, and I continue to go for my writing goal for myself. “I’ll never give up,” is so cliché, but I know I’ll never give up on my dream to be a published author.

What Will Make My 2020 Meaningful

Marinelle CabilloLeave a comment

“What do you need to do by the end of the year to make this year meaningful?” -Wordsmith Deck

When 2019 was ending, my goal for 2020 was to get a job in the writing/ journalism industry. I wanted to finally put my degree to use. That was one of my biggest fears – graduating and not using my degree. I know that’s not uncommon, a lot of people graduate with a certain degree and end up in completely different fields. And that is completely fine. But for me, I wanted to make sure that I gave it my all in the industry, and I know that meant starting from the bottom.

The running joke of journalists is that the money just ain’t there, even though the field takes a lot of dedication and passion. When I was still in school, it seemed like a lot of the professors and professionals that came in to talk about their experience as journalists had to put work above personal life to be successful. This was always something that worried me because I always knew I wanted a family, but I also wanted to be successful in writing. It seemed ironic that the girl who is so set on staying in the Bay Area got into a field that literally calls for travel and possibly living in different places in the world to be successful.

When 2020 started, I was motivated. I started getting my resume together and applying to journalism jobs. When COVID-19 hit, I used that time to apply to many entry level positions. I was applying and applying, but getting nothing but rejection email after rejection email. It was disheartening. It sucked because the positions I was applying for weren’t even what I was passionate about. It seemed like starting from the bottom to get experience just meant being a corporate sellout for a while until I have some experience under my belt. Not only was I getting rejected, but I was getting rejected from jobs I wasn’t even excited about. Finally, during the shutdown, I got my first follow up email that wasn’t denying me. In fact, they wanted to move forward with me and sent me some more information to reply back to where they would see if I was a fit.

It felt so good. My first non-reject email. May I remind you, I didn’t even get the job. But not getting denied after what seemed like 50 rejection emails was a fresh of breath air. This job could be a 1 hr drive with traffic from where I lived. But with public transportation, it was almost 1.5 hrs one way. It wasn’t even worth it. And it wasn’t even something that I was passionate about. I want to write with purpose and tell stories, but this job would’ve had me writing replies to people on social media under the company’s handles. There was nothing wrong with the job, but I felt like my passion was on the line for the price of getting my foot in the journalism door. And that wasn’t worth it to me. But, it still felt good to know that atleast a company was interested in me. Before this point, I was feeling super incompetent and pathetic. I had the degree, some experience, but nobody wanted me.

I felt a lot better knowing that I could’ve had a “journalism” entry level job if I wanted to. That email gave me hope and encouraged me to keep trying. By this time, COVID was all over the news. We’ve been shutdown for a couple of weeks. 2020 was not looking like how I planned it would be. If I thought it was hard to find a journalism job before COVID, how much more with everything shutdown? People were losing their jobs, businesses were closing down, unemployment was at an all time high – this didn’t seem like the right time to get a new job. The shutdown time kept getting extended. By this time, more than a quarter of the year had passed. My goal was for me to get a journalism writing job in 2020. I felt like my time was running out.

Then, my current job proposed an opportunity that I just couldn’t pass up. The new living situation would be at least a 2 year commitment to my current job. I felt like if I took the offer, I’d be taking the “easy way” out, and I’d be prolonging my writing career. I didn’t want to put my dreams on hold. But like I said in my previous post, I decided to pivot. Applying to all those entry level journalism jobs discouraged me because it seemed like they had nothing to do with what I wanted to do with my writing. I know everyone starts from the bottom and has to work their way up, but at the rate I was going, I felt like the journey was going to take a long time, and the experience I would be getting didn’t even seem relevant to my end goal.

I took the offer and decided to commit to atleast 2 more years at my current job. But in doing so, I promised myself that I wouldn’t let writing fall through the cracks. Since I graduated at the end of 2018, I used 2019 to just take a breather. I also felt like I was stalling, because I feared rejection and also didn’t know what steps to take to get to where I wanted to be. I didn’t see it at the time, but all those entry level irrelevant jobs made me realize that maybe the traditional path isn’t my path. And maybe it was supposed to be this way… Or shit, maybe I’m just telling myself all this to make me feel better. But all I know is, with how America is handling COVID-19, with no luck in landing an entry level position, feeling some type of way about how I’d feel unfulfilled at most of these entry level jobs even if I did get it, and then having the once in a lifetime opportunity living situation on the table, I knew it was all thrown at me for a reason.

I decided to pivot. I changed my whole plan when I took that offer. But I feel like it was a better plan than my original. I came up with a solution where I can still be the manager at the preschool 8-5 and feel fulfilled as a writer. Like I said, this situation opened my eyes and made me think – Maybe the traditional route isn’t for me. I decided that I’m going to use these next 2 years (or more) to spit out all the passion projects I haven’t pursued yet. If not now, then when? That’s the phrase that kept popping up in my head. It’s the same feeling I felt when I decided to post on this blog consistently over a year ago.

If I do all the passion projects that I have up my sleeve and they’re unsuccessful – 1. Atleast I know I did them and tried. 2. I did it all the while being a responsible adult and working a whole ass full-time job. 3. At least I’ll never have that “what if” in my head. 4. I’ll be proud of myself regardless if they’re successful or not because I know I did it for me as a personal goal and 5. I’m content with the fact that I followed my heart and took the unfamiliar path. And if I try all these things that I’m passionate about and nothing comes out of it, that’s okay too. Then I’ll just pivot again and consider the traditional route. But until then, my passion projects are my goal – and honestly, they always have been.

Just starting those passion projects will make my 2020 more meaningful. It sounds like a small step, but starting is always the hardest part. There is so much more I want to do in writing, this blog is just 1 passion project out of many. I really thought my 2020 was going to be a flop year. But it has really proven to be a year that has challenged me and forced me to grow. Because of the events that transpired this year, I had to re-evaluate a lot of my plans. And now I’m excited to follow through with those plans and finally get started on all the ideas I’ve had since college.

It’s one of those things where you have every detail thought out in your head, and the only thing you have to do is start. You already have the idea, how you’re going to execute it, you did your research, and now it’s just on you to get the ball rolling. I sat on the idea of me posting consistently on this blog for years before I actually went through with it. And now, here I am over a year later, and I don’t remember what it’s like to not post every Monday. I know I am capable, and I know the time to make moves is now.

Getting started by the end of the year on my other passion projects will set the tone for the next 2+ years. After such a rocky and stressful 2020, I’m happy I’m finally settling down and starting to make moves in the right direction again. I was so confused and stressed about what path I would take for almost half of the year. I’m excited to take those baby steps to start. And hopefully, I can stop and smell the roses with this journey because I feel like I always forget to do that. I’m always overthinking, stressed, or worrying about something. It’s nice to finally be in a spot in life where I can take a step back and realize life is pretty great right now.

At the start of 2020, I had completely different goals. Now, towards the end of 2020 (holy shit, I can’t believ it’s almost the end of 2020) I have a completely different vision of what I want to do. I feel so much more content with my decisions, when not too long ago I would’ve reacted the exact opposite and stress. I’ve said time and time again that I believe what’s meant for me will happen in due time. For once, I’m excited to start my passion projects, not scared. I’ve been talking about them for so long, it’s time I stop talking and start doing. I will really look back and see 2020 as the year I got the ball rolling. I’m content in knowing I’m exactly where I’m supposed to be right now.

Sunshine After the Rain

Marinelle Cabillo

How did Rain get here? Her story started years prior, but the passing of her baby brother, Josh, in 2015 is what triggered her to live her life… her way.

No more waiting. Live your life now. Life is too short.

And just like that, “Rain” was officially “born.” This time, legally.

Growing up, Rain always knew she was different. Back then, the LGBTQ community wasn’t as evolved as it is now. It seemed like being gay or being a drag queen were the only options she could choose from. Rain didn’t identify with either. But Rain knew since her early high school years that she identified as a woman, even though her outward appearance said otherwise.

In high school, Rain experienced her fair share of bullying. She felt like she had to hide her emotions. If she was angry or hurt by her peer’s bullying and taunting words, she would go somewhere private where she could cry out by herself. When people would ask if she was okay, she’d play it off and swear that everything was fine. Even though she truly felt like the joke was on her. Rain felt like she was an easy target back then because she was the, “obese gay boy,” that only hung out with girls and focused on academia. High school Rain has been called every degrading name there is to label a feminine male.

Unfortunately, Rain was incredibly shy and never spoke back to her bullies. She just accepted the taunting and knew that it would all eventually pass. The bullying just made it more apparent that she was different, and she was curious as to why she felt so out of place. Through all the bullying and her ruthless peers, Rain does remember one classmate in particular. She remembers him not because he was an asshole to her, but because he was the only one that wasn’t. His name was Jordan. He was one of the popular guys at school. All of Jordan’s friends would make fun of Rain and go out of their way to be mean to her. But she remembers vividly how Jordan showed her compassion and kindness. He would wave to her and say what’s up in the hallways, and would smile at her whenever they saw each other. He was a friendly peer that didn’t give Rain a hard time for just being herself. Unfortunately, Jordan passed away tragically before she graduated, but Rain remembers how his kindness meant so much to her during a very difficult time in her life.

“It meant a lot to me because many can hurt you, but it takes 1 to heal you completely,” Rain shares.

High school was the beginning stages of Rain finding herself. She knew that her parents had a hunch about her sexuality, but she never revealed to them how she identified as a female. That all changed on Prom night. Prom night – a staple night for a high school student. Rain remembers her prom night as the day she came out to her parents.

Right before Rain was going to go off to her prom, her parents sat her down in their backyard in Hayward. Her dad calmly asked if she was gay and liked boys, and if she has ever done anything with a boy before. Rain finally revealed to her parents that she was attracted to men, but she didn’t have any experience with them. A weight was lifted off Rain’s shoulders. She could see on her dad’s face that he was relieved that the talk was quick and to the point.

Her parents accepted her, they already had a feeling that Rain was “gay.” Rain admitted to being “gay” to her parents at the time because she wasn’t totally sure how to identify. All she knew was that she was attracted to men and felt like a woman. She looks back and laughs at how obvious it was that she was attracted to men, and that her parents had to have known. She was obsessed with boy bands like The Backstreet Boys and NSYNC, and is embarrassed at how much money she spent on “those boys.” Since she was open with her dad about not having any romantic experiences with men, she gained her parents’ trust. They were more concerned for her safety and how she carried herself.

You know how movies depict prom night as a magical, important, and life changing event in a teen’s life? Well, that was true for Rain. Not in the traditional aspect, she didn’t fall inlove and get her first kiss from her crush, like how Hollywood depicts it. But prom did change Rain forever. That night, she fell in love with herself.

At the actual event, she dressed in men’s clothing, feeling completely uncomfortable and not herself. After prom, Rain and her friends hit up the after parties. That night, she borrowed her friend’s plus-sized dress and boots, and they took over the night. She felt exhilarated. She never felt more like herself. Rain and her friends took the after party to a strip club in San Francisco. There she was, in a strip club surrounded by men in a dress and boots, passing with flying colors as a woman.

“It was so much fun because I never felt so good about myself,” Rain explains while remembering that night she dressed in women’s clothing for the first time. “I seriously felt like the woman I’ve always wanted to be.”

That night, Rain found herself. She always felt different and couldn’t put her finger on what would make her happy. But this was it. Being a woman made Rain happy. And from that day on, she dressed as a woman. She felt so good about herself, she didn’t want to hide anymore. She wasn’t afraid of what her family would say or think, or how strangers would react. She showed up to her family’s barbecue party in a skirt, boots, and makeup. She felt on top of the world, and didn’t want to keep it a secret, she wanted everyone to know who the real Rain was.

In her early college years, Rain tried to perfect her look. She dressed like a woman, wore makeup, and presented and introduced herself as a woman. Around this time is when she met her community of friends that were just like her. Rain’s uncle owned a restaurant/ club in South San Francisco called, “Solita’s.” A lot of comedians from the Philippines would perform on stage and do live shows at the club. This restaurant/ club scene brought in so many different audiences.

Solita’s is where Rain met a lot of her transgender friends. Solita’s welcomed the LGBTQ community with open arms. Rain quickly realized that many of them struggled to find work because they were being discriminated against because of their outward appearance and mannerisms. A lot of these transgender women were underground prostitutes, and that’s how they made their living. Their clients were usually heterosexual men who wanted to experiment with transgender women. Rain connected with a transgender woman at Solita’s who opened her eyes to the transgender world. One night Rain caught her friend making out with a guy outside of the club, she was intrigued, and wanted to learn more. She pondered on how her friend got a straight man.

Through this transition, Rain’s family supported her. Her mom and aunts bought her clothes, designer bags, bras, underwear, and other material things that showed that they were on board with Rain dressing up as a woman. Still, Rain felt like she had to be secretive with her personal life. She didn’t want her family to think that she was sleeping around and not doing things the “right way.” She never rebelled against her parents, she would sometimes push back with her choices in life, but for the most part she obeyed. Keeping her parents’ trust is something very important to her.

When it came to dating, Rain admits that she turned to the internet back in the day because it was easier to talk to men. Also, it was a lot safer because through her online categories and bio, it would tell her matches who she really was. She isn’t a fan of wasting time, so the internet was a way for her to express exactly what it is she was looking for. However, she quickly realized that the internet dating world wasn’t for her. Nowadays, Rain finds herself trying to connect with men in real life. Rain prefers to meet up with love interests in very public meet up spots. She knows a lot of her transgender friends would rather have an intimate setting, but for her own safety, Rain wants to be in a public area.

“When dating, we text each other to meet in well crowded public places, but then again I really don’t have a lot of experiences on dates,” Rain explains. “It’s mostly with guy friends or one on one with the ones I’ve known for a while.”

When she’s dating and knows something is getting serious, Rain will reveal to her partner that she is a transgender woman. But for the most part, she doesn’t say anything right off the bat because she wants to be judged as a regular human being. However, she plans to be very transparent about herself with future love interests because she believes they should know the truth. In her experience, most of the time they don’t ask, almost a kind’ve known topic that doesn’t need confirmation.

“As I get more confident, those days are so gone,” she explains when talking about online dating. “When I meet someone in person, like at work, they never ask me unless it’s going somewhere. Basically I want to ‘go with the flow’ and just be human. After all I ain’t an easy person – meaning I ain’t a hoe. My motive here is get to know him and see where it leads to. Now, if it’s going somewhere best believe I’ll break the ice and say ‘hey, sorry babe, but I’m transgender,’ so that it’s fair for the men. But nowadays most men don’t ask, they simply respect the way I want to be treated. I know for a fact they know of me, yet they still pursue me in a level of friendship or even intimacy.”

One thing that Rain takes very seriously is how she is perceived. She carries herself with high esteem and refuses to be a man’s fetish. She has heard of countless stories where trans women are used for financial gain, sexual curiosities, and just used to achieve someone else’s fantasies. And that’s not what Rain wants for herself. She knows herself well enough to know that she falls inlove fast. She wants to protect her heart, and guard her well-being.

“I just don’t wanna be jumping around with different men when I only want to focus on one,” she explains. “I want to save myself for someone who deserves me. I don’t want to live up to their lifestyle of just always looking for sex sex sex. I want to be different. I want to enjoy a meaningful safe life where its not all about being desired. I want someone to have deep conversations with, a simple dinner and movie, good laughs, holding hands in public without shame and without having to hide from anyone, and be able to show affection towards him with no hesitation.”

According to Rain, men treat her with respect and like a lady. She believes its because of the boundaries that she sets. She knows that she sets the precident for how she should be treated. But to her, it’s not about feeling desired from men. Rain doesn’t want a man so she can start loving herself, she wants to be content with herself first, fall in love with herself first, and a man’s love can come second. All she wants is to be happy with herself, content with her life, and most importantly travel the world.

Rain is the eldest of 5 children. When her youngest sibling, Josh, passed away tragically in 2015, Rain’s world fell apart. She was very close to Josh, and shared that older sister motherly bond with him. They shared a lot of the same interests, like food and anime. Josh was 16 when he passed away, and this tragedy changed Rain’s view on life completely.

“I believe if Josh was still alive he’d live his life the way he would have (wanted),” Rain says remembering her baby brother. “Imagine, a 16 year old in 2nd year college at Skyline, about to transfer to a university. A BSN major and minor in psychology; a life that I would love to have for myself. I’m so proud of him. I look up to him more than my own self. His teenage years I was there. He was my baby, I helped nurture him, understand him, guide him, and spend time with him. Josh and I were never selfish, we always care for our loved ones. When he passed, I chose to be a little bit more selfish for myself so I can fulfill his legacy, a promise to live the life I’ve always been wanting. When Josh died, I told myself, ‘That’s it, lets make it Rain!'”

After Josh’s passing, Rain decided to legally change her name. Her friends referred to her as “Rain” since high school / early college. However, her parents and family still referred to her by her birth name. When Rain legally changed her name, her parents and family had no choice but to comply. She filed for her legal name change, did her vows, and got the official document. To her, she did it the “right way,” by not rebelling and causing a scene, but by doing it legally and respectfully.

Why the name Rain? In the Play Station game “Galerians,” there is a character named Rainheart. She fell inlove with the powerful boss who is psychic and plus sized. But also because she loves cold weather, water, and the ocean. To her, Rain is a majestic and powerful name that she identifies with. Her family didn’t see it as the death of the man they once knew. They were just happy that they raised Rain to be a respectable human who kept the morals and values that her parents taught her.

Not only did Rain legally change her name after her brother’s death, but she also made the decision to transition. She is taking hormone pills, and plans to get her reassignment surgery done this July or August. Her family was supportive up until this moment. They believed that legally changing her name to Rain was enough. They felt like she didn’t need to do the reassignment surgery. But this is something that Rain has been wanting, and she’s doing it for her own happiness. Her family was against her getting a legal sex change because they are worried for her safety. They’re scared of all the sexually transmitted diseases that are out there. Her family knows people that have died from HIV/AIDS, so they are very weary. They are also worried about the complications that can go wrong during surgery. Not only did her family not agree at first, but her fellow transgender friends were not in favor either.

Her friends believed that Rain should keep her “parts,” and just use anal and oral sex. She is irked at the thought of her fellow transgender friends being so controlling on how the “transgender life should be.” Her friends were encouraging her to just use anal and oral sex to gain a reputation for herself, but Rain refuses. Her decision to have a vagina is completely her choice and something she’s been wanting to do for a while. She remains true to herself and her beliefs, though it might not be what her friends want for her. But she let’s her friends live their lives the way they want, and asks for the same respect with the choices she decides to make.

Right now, Rain is taking all the necessary hormone pills to stay on track for reassignment surgery in the Fall. The hormones in these pills sometimes makes Rain depressed, have mood swings, sweat more, and gives her a period every 2 weeks.

“Besides my high blood pressure pills, diabetic pills, here’s my hormone therapy pills,” she explains. “Spirolactin is a medicine to decrease testosterone level so that the estradiol pills works through my blood stream to increase my estrogen level. That I’ll be taking for the rest of my life.”

Rain admits that being a woman is tough work! Sometimes she thinks to herself why she chose this path, since the transition can be sometimes hard on her. She finds it tough that women have to be so concerned about their outward appearance, whether that be beauty, weight, etc. But then she remembers why she’s doing it. She identifies as a woman and feels the most like herself when she presents herself as a female. Everything she is doing if for her own happiness. And her dedication and bravery is nothing short of admirable and inspirational.

It took her some time to figure out who she was as a person. But that journey is what made her who she is today. When asked if she could give advice to younger Rain, this is what she had to say:

“(For) younger Rain, I’d tell myself: ‘Bitch, live now live everyday you only die once! Rain, so many opportunities you missed because you over think what others think of you… Don’t get stuck, if you feel like a real woman by all means make a goal to make it happen. See the world once you start making an income and while you’re young. Fall in love with yourself first before you fall for someone else because it’ll mentally destroy you! Stay healthy and be wise, research if you have time, if you have time to post on Facebook, bitch you have time to do homework and other important things! Take good care of yourself, pursue the happiness you’ve always wanted! Take care good of your siblings and your parents but spare time for yourself. Rain, me time is very important, it becomes a necessity not an option! Explore your world of adventures. Don’t wait for no one, let them be and they’ll follow once you show them what it is like to be one with the world. Clubs and loud music eventually will get over rated! Don’t get into a relationship just to be happy; be in a relationship with God and he will show you happiness! Always stay positive, always challenge yourself, be mindful before you react, actions are more valuable then words. Be humble, be honest, be nice, be calm, and be brave always… another thing count your blessings not the materialistic things!'”

She knows that there are some haters out there that don’t agree with the LGBTQ community. But her message is this:

“Above all else educate those who lack (knowledge) of our existence. I need for the community to know yes we do exist and will continue to co-exist until we are accepted peacefully. There’s still violence and discrimination out there about my transgender community, but we are doing our best to educate those who want further understanding of our world. Its also our job for my fellow trans to educate ourselves on how to better our future without having a war, remember we are accepted, respected, and acknowledge but to what extent if we ourselves don’t prove to those who want to know us. Let us change history to exist peacefully, in harmony, and in balance for everyone to have an open mind.”

When life threw her a curve ball, she made it Rain, full force. She has remained true to herself, ignoring other people’s desires and wants for her life. She is on a mission to live her life her way, and to do whatever it takes to make that happen.

Self-Sabotage

Marinelle CabilloLeave a comment

Describe what your life will be like in 3 years if you continue to allow your bad habits to stand in the way.

For Christmas my little sister got me a writer’s deck of cards. I was so hyped because sometimes I struggle with finding new topics to write about that is out of my ususal – you know, post-grad life, personal anxieties, body positive posts, sad relatable content.

On Christmas day my sisters and I went through each card in the deck. They’re all mad personal and really make you think. Every single card in the deck is heart felt and makes you think of your past, present, and future. I feel like these prompts make you feel the feelings you need to feel to heal and brainstorm on how to do better.

“First of all, deck of cards, you don’t even know me,” I jokingly ranted to my sisters. “I don’t know who you think you are asking me these very personal questions, but I ain’t with it!”

“But why’re you getting defensive?” Merl said with her 4.5 Gimme Brow eyebrow raised, “It’s just a question.”

True. They are just questions. But they really make you look within yourself and reflect on your life. While I have other interviews to conduct, I decided to draw a card for Monday’s post. The quote above is the prompt I got. Woah. I could feel it… *Defensive walls starting to emerge*

But why? After all, these are just questions 🤷🏻‍♀️ On the packaging it reads something like, “path to better self” or something along those lines. And I believe it.

This one hit me. Damn, draws first card of the deck and has to admit all bad habits and look towards the future 😫. But okay. 3 years from now I’ll be 28. Yo, T W E N T Y E I G H T. When I was little I had my whole life planned out. I wanted to be engaged by 22-24, married by 25-27, baby by 27-28. And the age gap was me giving myself some wiggle room. The foolery.

It’s pretty comical to think back to my “plans” back then, and then actually see my life now. If someone was to ask me right now, 24 year old Marinelle who turns 25 next month, what is on my mind currently, it is definitely not marriage or children. It’s 100% my career and being successful – how to brand myself, what jobs to apply for, figuring out what kind of legacy I want to leave behind. Yeah, intense stuff. I’m at the crossroads in my destiny where I need to act now, or marriage and a family will be harder to obtain. If I can’t provide for myself, how much more for another life?

So in 3 years, the goal is to be successful, atleast have a foot in the journalism world, and make a difference with my writing. But most importantly be happy and content with where I am in life. My worst fear is living an unfulfilled life. That’s why I promised myself I need to at least try to make a living off of my passions, or I’ll forever be wondering “what if.” Because I really feel like my personality type is basically the perfect person to have a mid-life crisis.

But what will happen if I let my bad habits to stand in the way? A bad habit I have is definitely procrastinating. I’ve explained this in a past post. I have so many ideas and goals, but I go through periods of motivation and laziness. In the back of my head I know I need to act on things if I want change. For example, looking for journalism jobs. The logical thing is to apply to a few jobs everyday. Except I love to make my life harder for myself, so I’ll be too lazy to do anything. Until the anxiety in me builds up and I go on an absolute motivational rampage. Days, sometimes weeks, of not applying to anything, and then all of a sudden I force myself up and apply online for hours. This pattern and mentality will definitely hinder my future in 3 years if I’m too laid back about job hunting.

It’s like I want it all, but I don’t know where to start. So I delay that process until it’s all I can think about, and the only way to not absolutely resent myself is to force myself to do it. It’s actually a sick mind game that I keep playing with myself. Even though I know I’m just sabotaging myself.

Another bad habit I have that’ll effect me in 3 years is this belief that there is a perfect timing for everything. Not only that, but that I will “see the sign,” when the time is right. Don’t get me wrong, I’m a firm believer of signs. I’d be lying if I said I don’t ask the universe / God / my dead ancestors for signs on certain things. And I do believe in them. However, sometimes you just got to do what you got to do. And sometimes there is no sign, you just do it. I mean that in terms of possible relocation, decisions, etc. Because if I’m forever waiting for a sign or some type of validation from the universe, I’ll be stuck in the same position I’m in. I’ve been waiting for signs, and not much has changed. But maybe that is the sign – nothing is happening, time for you to act. If I don’t act now, 3 years from now I’ll be on the same boat doing the same shit.

A lot of my bad habits point to one thing: I’m scared. But being scared isn’t going to help me. Not even a little. No benefit at all. I’m scared to make the wrong choice / decision/ step / move, that I end up staying in the same spot. And there’s no growth in that. I’ll be damned if 3 years from now I’m in the exact same position because I’m too scared to live my life.

I could also find myself alone in my life journey, if I continue to let my emotions run my mouth. I’m (too) good with the comebacks. I sometimes hurt the people closest to me because I say mean things in the heat of the moment. It’s a 2 way street of course, but sometimes I’m so out of pocket with the ruthlessness that I even shock myself. I need to learn to communicate my frustrations and annoyances the right way, and not just blow up with the people I’m comfortable with.

For over a year now (way late to the game honestly), I’ve been more serious about saving my money. If I want to be an independent adult, I need money. I’m not going to make an uncalculated move just to prove something. One thing that I stand firmly on is that I’m not moving out until I feel financially stable. And if I’m being completely honest, no amount is “enough” for the Bay Area. So until things make sense, I lay low and save. Which is way easier said than done. Sometimes I think of my parents and how what they had to go through at my age, and how they grew up and started adulting.

It’s also crazy to think of my life 3 years from now. That’s not even a drastic number of years into the future either. We’re not talking 5, 10, 15 years down the road, we’re talking three. But I guess it hits home for me because I feel like that’s a big gap. 25 for me is like “okay get it together but it’s okay to be confused, you’re still young. Find yourself, giiirl,” 28 year old Marinelle… yo, I hope that bitch gets it together because her biological clock is ticking at that point. 28 is just an age where it’s like, you should have an idea of what you want by now, and if you aren’t working towards it, what’re you doing?

Writing this all out just made me realize that seriously the only person getting in the way of what I want is myself. Yeah there are outside forces, but if I can distinguish what I personally can change to make my future more bright and go that much more smoother, why not change it? In 3 years I definitely don’t want to be in the exact same position. If I stick to my bad habits, I’m only playing myself. I’m self-sabotaging my own success. And then the joke is on me. I know everyone says this, but I really feel like 2020 is the year for change. Its the year to plant the seeds of what I want, and water them regularly, to one day see them flourish, so 3 years from now I’m not stuck thinking what I could’ve done to be in a better spot.