Alisa: The Insecurity Within

Story 3 of 10. This Body Positivity series is a project I hold dear to my heart. For years, I’ve struggled with my body image, and since reviving this blog, LoveYourzStory, I’ve shared so many of my personal stories, internal battles, and insecurities. This time, I wanted to hear your stories. I took to social media and found 9 individuals who were willing to share their body positive journey with not only me, but my readers as well. I collaborated with two Bay Area photographers, Missdirected (Instagram: @missdirected.art) to photograph these amazing people. Missdirected did not photoshop / alter any of the models’ faces or bodies. These stories are entirely written by them and in their own words, because after all, who can tell their story better than them?” -Marinelle Cabillo, LoveYourzStory

This is Alisa’s story, written in her own words:

“I’m Alisa Nguyen-Le, and I’m a 4’11” half white, half Vietnamese cisgendered woman. For as long as I can remember, I have struggled with insecurities around my short height, acne, and weight. To this day, I am working towards accepting and loving parts of myself that I once would grimace at. The journey of embracing body positivity and unlearning societal beauty standards is not easy, but to me, it’s crucial in order to live a truly fulfilling life. That is why this project spoke to me so much. 

Around the age of puberty, I started breaking out with severe acne and developed a hatred towards the way my face looked. From once being called pepperoni face to my family always commenting on my skin, I never wanted people to look at my face. Every time I would look in the mirror, all I could see was my pimples and my scars. Because of the insecurity of having acne, I started wearing makeup when I was in the eighth grade to cover up my blemishes. In high school, I would put on a full face of makeup every single day to make me feel more confident and mask my insecurities I was having. When I put on makeup, I felt like a different, more likeable person. It hurt to look at myself in the mirror, and it was impossible to tell myself that I was beautiful unless I had a full face of makeup on.

On top of that, growing up in a community that was predominantly Asian, I always wanted to look more like my Asian side to fit in. With makeup, I felt as if I could alter my looks to be more of the person I wanted to be. When I would look in the mirror, the voice in my head would criticize everything I saw including the paleness of my skin, my acne, my sparse brows, my small lips, and my baby face. After I started to take birth control in college, I began noticing that my skin was getting better. Despite my acne improving, I still felt a lingering insecurity inside of me. I started to realize that the way I felt about myself was internal and that I had the power to change the narrative in my head. When I started to feel “ugly”, I would tell myself that no two people in this world are exactly alike and to embrace the face that nature had given me. By making this a mindful practice in my life, I slowly started becoming more confident in going outside without makeup at all. Finally, I was finally able to tell myself I was beautiful naturally.

Despite my progress in accepting my natural face, I also started to notice my body shape changing after beginning to take birth control. I was gaining weight. In the past, I would be able to eat whatever I wanted without gaining any weight. I would eat a lot and enjoy every moment of it. However, this started to change dramatically, and I started to tell myself that I couldn’t eat the way I used to. I began to feel insecure about the way my body looked, especially when wearing a bathing suit. My thighs were getting thicker, and I started to gain more fat on my stomach. I started to label my arms as flabby and would suck in my stomach when taking photos. I didn’t know what was happening to me. I felt like I was in someone else’s body. At the time, I was with my now ex-boyfriend and genuinely feared he wouldn’t want to be with me anymore because of the way my body was changing. I would discreetly throw in comments to hopefully receive compliments and validation from him to help make me feel worthy enough. This was also when Instagram influencers started to become more prevalent, and I started developing a habit of comparing myself to more fit, pretty, and skinny girls I saw online. I started going to the gym more regularly, and though it made me feel better, I started to base my self worth on whether or not I gymmed.

To this day, I struggle with only wanting to wear one-piece bathing suits (if I have to wear one), not wanting to wear outfits that show my arms, and avoiding crop tops (even though I love the look) to avoid feeling embarrassed over what people can see behind the fabric. I have fears that folks from high school will see photos of how I look now and think, “wow, she’s thickened,” or “Alisa let herself go.” It’s tough when I look in the mirror, and I’ll think I look good, but when I see myself in photos from the same day, I feel repulsed at how “fat” I look. I’ll genuinely question, “is this really how other people see me?”. During January 2020 (right before the pandemic), I went on a trip to Hawaii. I hated almost every single photo of myself in my bathing suit. After this trip, I told myself that I wanted to make some significant changes in my life to lose weight. I wanted to gym more aggressively, and I wanted to change my diet. I had seen other people try a keto diet and saw that it worked for them, so I told myself that I wanted to give it a try too. Although I started somewhat strong, I quickly started developing my old habits of eating carbs (mind you, I’m a huge foodie and love all foods, so this was incredibly challenging for me). My failed diet made me feel like a failure as a person. 

When the pandemic hit, and gyms started closing, I honestly felt a bit of relief. Relief that I wouldn’t have the pressure of physically going to the gym. I also started to not feel as poorly about not sticking with my diet as my mind had shifted from being hyper-aware of how I looked to getting acclimated to “the new normal” of the pandemic. Although I always knew in the back of my mind that I had an unhealthy obsession with the gym, I never did anything about it. This changed dramatically during lockdown. After having no other choice but to sit down and reflect on what really mattered to me, I deprioritized my looks and shifted my focus to my health and the health of my loved ones. I also began to hear people talk about “quarantine weight,” which made me feel better knowing that other people were on their journeys. Now, my focus is to try to take care of my mind, body, and spirit. If I work out one night, then great. If I don’t, I try not to dwell on it. If I feel like eating something, I will try my best not to feel guilty about it. Of course, I’m a believer in “everything in moderation,” but I recognize it’s natural for things to become unbalanced from time to time. 

It’s a life-long process, and I wish I could say I’ve moved past this internal battle with myself. Because of this internal battle, there are times where I feel like my obsession with exercising manifested itself into an obsession with at-home workouts. There are also times when I fear that I will develop the same obsession I had with the gym pre-covid life. However, in those moments, I have to remind myself not to be too hard on myself. When I die, I know people won’t remember me for how I looked on Instagram photos, but rather who I am as a person and how I made others feel. When I do feel my insecure mindset starting to creep up, I try to remind myself to channel that energy onto uplifting affirmations instead. I tell myself that everyone is beautiful the way they are, and everyone is on their self-love journey. I tell myself that it’s okay if I don’t look like the model girls I see on Instagram. I tell myself that people love me unconditionally, regardless of how I look. I tell myself that I am beautiful, even if it’s hard to believe at the moment. I know the journey of self-love is difficult, painful, and sometimes almost impossible to endure. However, through resilience and strength, I have faith that everyone will be able to see their natural-born beauty and embrace who they are inside and out. As we live in a digital world, it’s so easy to get wrapped up in beauty standards from what we see on the screen. I think it’s important to remind ourselves that what we see online is curated and does not always reflect reality. However, social media isn’t always negative, and it gives me hope and inspiration to see more body-positive activists spread the message that everyone is beautiful in their own way. 

Although the “body positive” movement is often associated with advocating for bigger bodies in the media (which is absolutely necessary), I hope that one day, the stories of all body types will be shared. It’s important for all people to tell their story so our society becomes more understanding and empathetic of the people we surround ourselves with. For anyone else struggling with their body image, I want you to know that you are loved for who you are, regardless of what you look like. You are beautiful and unique. You are strong and will get through these challenges. If there is one thing that you take away from this story, please remember that you are not alone and we are in this together. You are one of a kind and there will never be someone exactly like you. Embrace it.”

-Alisa

In 2 Weeks’ Time

One thing we can all agree on: 2020 is a year we will all remember. This year has brought so much chaos, pain, confusion, and a lot of change. From the COVID-19 pandemic, to Sheltering in Place, to police brutality, to protests, to wearing masks on a daily, to shutting down (again), to California fires, to COVID-19’s 2nd wave, to highly favored celebrities passing away, and all the above. Whatever plans we had for 2020 clearly changed when all this went down. I had to learn to be adaptable, to pivot, to not cling to any specific plan because I knew with the pandemic’s end nowhere in sight, everything is unpredictable. Sheltering in place from mid-March until the end of May really had me living day by day, having no idea what would happen in the next month, or even the next day.

Sheltering in place and 2020 in general has also brought a lot of change for my best friend group and I. I feel like in one way or another, everyone is walking out of 2020 a completely different person. There is so much change that has happened / will happen in the next couple of months. But let me rewind it back, before decisions were made and tears were shed. In blog post #32: “Time,” I ended the post by saying I could feel change coming soon. That was towards the end of February. I felt change coming just over the horizon. Something in my gut was telling me things were about to shift, and I couldn’t have been more right.

Sheltering in Place was something so new to all of us. Do we have enough food? How long are we supposed to do this for? What’s the plan after? Should we stock up on everything? Is everything shutting down? So we can’t hangout with other people? When can I leave the house? Here we are about 6 months later, and the policies and regulations are not going anywhere. Nobody thought it would last this long. The first 3 weeks of official shutdown was the hardest for me. It’s like I was relieved I got to chill and relax, but I was concerned about the state of the world. I had no idea how long this would last or when the next time I could see my friends. After all, what’s 3 weeks off when you can’t go anywhere or see / hangout with people you want to? It’s one thing to be a homebody and be antisocial from time to time, maybe even all the time, but it’s another thing when you are being told you can’t leave.

My friends and I tried to cope by downloading apps like Houseparty and Zoom. We really tried our best to set up meetings so we could catch up and check up on each other. We wanted to make sure that we were all there for each other – whether that be to talk about personal issues, anxieties, or just to keep each other company during these confusing and lonely times. At first, it was all about Houseparty and playing games. It gave us something to do and something to look forward to. Especially since with time, sheltering in place made every day look exactly the same. We would set up little game nights or Zoom calls.

In the beginning, it was literally all fun and games. Until, Cam and I had suddenly had decisions to make. And when I mean “suddenly” I mean for real suddenly, all this shit came out of nowhere. For me, an opportunity came up where I could move out of my family home without worrying about any added responsibilities but still gaining some independence. It would also be an opportunity for me and Christian to take the next step in our relationship. For Cam, she had just taken a pregnancy test, and it was positive. We have joked for years that Cam would be the first in the group to have a baby, and finally, our predictions were true. Cam and I were both at a crossroad.

For most people, my predicament wouldn’t even be a tough decision. But for me, I was scared. For one, in the Filipino culture, it is frowned upon to live with your significant other before marriage. But I have always told myself I would never marry someone without living with them first. This decision really brought to my attention how scared I am of change and how I fear commitment. Which is ironic, because I have always been very traditional, in the sense that I wanted to graduate college, get a job in my field, get married, and have a family. But here I was, in the middle of a pandemic, not where I want to be in my writing career, not even knowing when I would have the opportunity to even get a job in the journalism field.

On top of that, I had a time limit to make up my mind whether I would take the once in a lifetime housing opportunity or not. The feelings of being overwhelmed took over me. This would be a great little baby step in figuring out if marriage was in our cards, especially since we have been together for over 5 years. Not to mention a great opportunity for our future together. But I was scared. I would be the first in my family to move out and change the status quo. I wasn’t feeling confident in my choices – if I said no, I’d regret it for the rest of my life, but if I said yes, what if it doesn’t work out the way I planned? I was also scared shitless to bring it up to my parents. How would they react? I desperately wanted their support, but couldn’t get the right words out of my mouth to sell it to them.

Meanwhile, Cam and Mark were having similar issues. Were they ready for this responsibility? Cam had just graduated from SFSU, earning her degree, so technically she was at an okay stage in her life. But was she ready for this? Mark is in the thick of starting his business and working on getting known and having connections. Would a baby put those dreams on hold? Everything was up in the air. And Cam and Mark really had to weigh out their pros and cons, for this was a big decision – bringing another life into the world. Having a baby meant that their days of focusing on just themselves and their relationship would be a thing of the past. Were they ready to take the next step in their relationship?

The girls and I had our Zoom call. Up until this point, conversations about both of these topics were either through group chat or on the phone. It felt good to see each others’ faces and hear advice and feedback. On my end, there was a lot of venting, going back and forth on why I was conflicted on making a decision. I did a lot of ugly crying, snot dripping, and heart pouring that night. By the end of my rant, I was leaning towards no. I wasn’t ready to leave my family home, this isn’t how I pictured moving out to be. I felt under pressure. This time frame wasn’t enough time to decide a life changing event. So, my answer would be no. And whatever happens from my decision being no is just how it was meant to be. I was exhausted. My friends supported whatever decision I chose, but they did give their 2 cents on why it’s a great opportunity. I heard what they had to say, but dismissed it. I was too scared. I’d never grow the courage in time to do it and follow through. I knew it would put a huge strain on my relationship, but at this point, I didn’t care and if things were to fall apart, “it just wasn’t meant to be.”

I calmed down, wiped those tears away, and after about 45 minutes of my friends just watching and hearing me cry and vent, we moved on to Cam’s situation. Cam was the opposite of me. She was level-headed, calm, and didn’t seem too conflicted. Which was so surprising to me, because my situation was nothing compared to hers. She caught us up on her and Mark’s train of thought. They weren’t ready. They still wanted to do things like travel, get the business on its feet, get a better job in her field, etc. Now would not be the best time to have a baby. Cam said they were leaning towards no. There was a silence in the chat. We supported our best friend in whatever she wanted to choose. It’s her body and her life. But I will say it was so obvious that all of us hoped she would keep the baby. We would always talk about how we wish someone in our group would have a baby so we all can spoil it. We were happy and shocked when she told us her test was positive.

We hoped she would keep it, but we knew that we wouldn’t be living the reality of caring for a child. It would be her reality. It would be Mark’s reality. Only they knew if they were ready or not. And we fully supported our friends in whatever decision they chose. It wasn’t an easy decision, but it looked like she made up her mind. She explained that she planned to make an appointment to terminate the pregnancy. We gave our words of support. It just wasn’t in the cards for them right now. The “MotherFlickers” would have to wait a little while longer for a baby to enter into our friend group.

After a couple of hours on Zoom, we finally called it a night and hung up. Damn. Here I was, feeling like my world has been turned upside down not knowing how it could effect my relationship and my family relationship. I was stressed out. I would wake up everyday, and it would be the first thing I think about. It was all too much. I didn’t want to overthink anymore. But I had to make a decision. This wasn’t in my plan. My plan for 2020 was to find a journalism job, and now, with the pandemic and this new offer on the table, I didn’t know what my plan was anymore. It also made me reflect on why I was so afraid.

I was scared to fail. I was scared of wasting time. I was scared of what extended family would say. I was scared to make a move. And by being so scared, I was making no moves. And that probably is what scared me the most. I desperately tried to cling onto how things have been. But nothing lasts forever. I had planned to maybe move out at 26 and get a place with Christian. But this offer that was right infront of me was once in a lifetime, and put us both in a position where we could save up for our future, live in the most expensive city in the country and still be a 20 minute drive from my family, and not to mention test out the waters in our relationship. What was I waiting for?

I began to realize my fear of commitment. The girl who has talked about marriage since forever, now found herself scared to even take the first step. It’s one thing to talk about the future when you know it’s a few years away. But it’s another thing when you realize, holy shit, the time is now. Suddenly, I didn’t know what to do. Moving in meant that people would expect us to get married ASAP. Was I ready for that? I had to talk myself out of that mindset. I had to remind myself that I was 25, the time is now. Living together will reveal if marriage is the next move. But I’ll never know until I try. I was also worried because if I took the offer, I would be commiting to atleast 2 years in the living situation. What would that mean for journalism? Does that mean that I put my writing dreams on hold for another 2 years? No. It means I should pivote. And I thought up a whole other plan that I can stick to while working as a teacher, but still feel fulfilled as a writer.

If you’re wondering how conflicted and stressed I was, please refer back to Blog Post #41 : “I Saw The Sign.” I wrote that blog post while I was in the thick of my confusion. Knowing the back story now, I’m sure that post will make a lot more sense to my readers. But suddenly, I felt my perspective changing. Who cares if it’s not exactly what I planned? This living situation is even better than my original plan to move out by 26 and get an apartment. I had to force myself to come to terms with the fact that not everything is going to be how I exactly envisioned it. It’s okay to change the plan. It’s okay to switch up the status quo. It’s okay to take a risk. It’s okay if there is no sign, because not everything will.

Meanwhile, Cam called the hospital line to schedule her “appointment.” She talked with an advice nurse who was being very supportive. The nurse asked some questions about if this was a decision Cam was making for herself. She was right about to finalize making the appointment and getting the date and time, but then… she hung up. Suddenly she had a change of heart, and she didn’t want to make any sudden decisions without thoroughly thinking it through.

Was she ready to be a mother and take on that responsibility? On the Zoom call, she told us that her decision was 60 / 40, in favor of terminating the pregnancy. But then she thought of what were the real reasons why she didn’t believe she was ready. She weighed out her pros and cons. Cam knew she was in a position where she could care for a child. She just graduated, she had a stable job, she knew her family is the type to be supportive. But she didn’t know if her and Mark were ready to be parents. Sometimes you don’t know you’re ready until you put yourself in that position.

We scheduled another Zoom meeting – two weeks after our last one. Everyone entered the room and we greeted each other. I broke the news to my girls that I have decided to accept the housing offer. They were shocked but supportive. I honestly shocked myself, because I didn’t think I had the guts to make a decision like that. My friends told me how excited they were for me, but they could see it in my face that I was still a little iffy about my decision. They reassured me that they would always be there, and if things don’t turn out the way I had hoped, it’s okay and it’s just something I had to experience so I wouldn’t regret not taking the offer. I knew they were right. They started to get excited about my place being the new hangout spot, and it made me excited as well. This was going to be a new chapter in my life.

Then it went quiet. “What about you, Cam? How are you?” Suddenly it got serious. Since our last Zoom call, we knew that Cam was scheduling an appointment to terminate the pregnancy. We didn’t know if she had already went through or if it was scheduled. She was very adamant in the last call that it was something she knew she had to do. We asked and tried not to sound sad. Then she broke the news to us.

“So…… we actually decided that we’re going to keep it.”

Everyone’s jaws hit the floor. Everyone covered their mouths in pure shock. Silence. We internalized what was just said, and the silence turned to screaming. NO. WAY. We couldn’t believe it. We all screamed and rejoiced, we were so excited that we were going to have a little one in our group!!!! This was the best news. Of course we would’ve supported our girl either way, but especially the last 2 years, Justine and I in particular, have been itching for one of the MotherFlickers to have a baby that we can spoil. The cover photo is a screenshot I took of our reaction to Cam’s news.

It’s crazy to me that in just 2 weeks’ time, Cam and I made such life changing decisions. It’s even crazier because we had originally said we weren’t going to go through with it at all. And in just 2 weeks, we decided to do something completely different. We were both scared, unsure, and doubting ourselves. We were scared of change and the unknown. But sometimes you don’t know if you’re “ready” for that change, until you actually put yourself in that situation.

2020 brought a lot of change. And things are going to continue to change a lot in our friend group in the next couple of months. I’m so happy that I have the support of my girls to vent to, to share my worries to, to go through life with. The day we have all been talking about is finally upon us. For years we have talked about how we’re going to start adulting and before we know it, we’re gonna have whole ass families and completely different lives. That time is now. And I’m so incredibly excited and giddy for what’s to come. I feel like we all evolved, and broke out of our shells. Change makes you mad uncomfortable, but that’s how you know it’s time. When you realize you’re scared to take the chance, but at the same time you’re also scared to stay in the same position, that’s how you’ll know.

The girl that has feared and avoided change for so long has finally embraced it. And by January 2021, she will have a Godson to share new memories with. In 2 weeks’ time, Cam and I shifted the direction of our lives. And I can’t wait for what life has in store for me and my girls.

It’s Okay to Change Your Mind

We live in the age of information. With the plethora of information and sources out there, it’s almost inexcusable to not look into things deeper. Especially with the current political climate and election day roaming around the corner, people are becoming more aware of the importance of voting. Where does our tax dollars go? What are we funding? How can we make change? How can I do my part in this all?

But we all know how life goes, people get busy, we get caught up in work, and sometimes we don’t make the time to dig deeper and do research. We get to pick and choose who we follow and what kind of content we get to see. That’s a blessing and a curse all at once. We get to filter and sift through all the things we don’t want to see. On my Instagram feed I’ll never find someone or a company trying to profit off of my insecurities, I’ll never see Trump-supporting content, I’ll never read racist commentary, I’ll never see anti-gay, anti-fat, anti-feminist content, I’ll never see any of that. Because I’ve tailored my Instagram to show me things I believe in, and filtered out the things I don’t want to see.

But what if someone is on the wrong side of thinking? It used to be “agree to disagree” and “everyone has a different opinion,” but now with everything going on, I really feel like there’s no going back to those ignorant days. And I don’t want to be a “my opinion is the right opinion” kind of bitch, but when it comes down to what is taking place right now, with Trump in office and all the havoc and pain he’s caused this nation in just under 4 years, it does boil down to “right and wrong” opinions.

We all knew from the get what kind of guy Trump was before he was elected into office. But after all this, after almost 4 years of presidency, whoever is still “Trump 2020”-ing, all I have to say is what the fuck?! Like genuine confusion. But I have to realize that there really are people out there that think like him, hate like him, and want him for president again. And sometimes I stop and wonder if they’re actually all for him, or if they’re too embarrassed to say he is wrong. And in turn, that they were wrong in wanting him as president. That, or they’re too set in their ways of thinking to ever see past their own views.

When new information is presented on a topic, situation, person, and it proves your previous beliefs to be wrong, it is okay to change your mind! There’s nothing wrong about changing your mind. There’s nothing wrong with getting more information and facts. There’s nothing wrong about being proven wrong. It’s time we normalize changing our minds and learning more information. But most importantly, taking accountability and admitting that your actions and beliefs may have been damaging and hurtful to others.

If you refuse to open your mind to new information, you’re not learning or growing. You’re depriving yourself from making a decision for yourself. And ultimately, you just follow whatever you’re accustomed to. And that’s dangerous when it comes to passing down beliefs from generation to generation. That’s why we still have racists, homophobics, and cult religious people who don’t practice what they preach.

It’s honestly terrifying to see all these people that hide behind religion be the biggest Trump supporters. It makes no sense to me. These are the same kind of people that condemn George Floyd and his past. The same kid of people that say the media is turning Floyd into a “martyr” and we all shouldn’t mourn his death because of his track record. The same kind of people that are justifying an unjust murder. The same kind of people that will back up murderers to the grave before they admit that a black man was wrongfully killed. The same kind of people that care more about animal rights than human rights. The same kind of people that talk down on peaceful protesters and say they are “thugs” and disturbing the peace but they can’t even wear a mask at a grocery store. It’s people that think like this that will pass down their beliefs to their children.

And unfortunately, sometimes these people never see why their views and microagressions are harmful. They have that privilege to not have to do the research because the results don’t affect them directly. And that’s wrong. You can’t force people to care about the well-being of someone other than themselves. You can’t force someone to want to change their view. You can just hope that some realize their privilege and try to educate themselves.

Admitting that you didn’t have all the information and your views may have been one sided, is the ultimate redemption. Just acknowledging how your actions and beliefs were hurtful and making an active change to educate yourself, people like you, and those around you will make change.

Where people fall short in this is when they realize they are “wrong” but have too much pride to admit it. Some even go the extra mile and obnoxiously rep their wrong views even harder because they have the mentality of “well, no going back now.” Everyone just wants to be right, but it’s okay to say you were wrong, that you didn’t have all the information, that you educated yourself and came to a different conclusion.

It makes me think of all the statues that are being taken down by protesters. As they should be, since they are statues of racists. But all these people that are tripping out about these statues being taken down….. I genuinely sit here thinking “why?!” Like why are you so pressed? The removal of a statue of a person who owned slaves is bothering you because? ….. Because your history books told you otherwise? Because we’ve been taught a sugar-coated version of American history? Because you’re realizing that a great majority of those who have things and places named after them weren’t that great? Because you’re too set in your narrow-minded thinking that you can’t fathom the true facts to be real? Or because you refuse to look at the facts?

Normalize changing your opinion when presented with new facts and information. It doesn’t make you look bad or uneducated. In fact, it’s the exact opposite. Nobody comes out of the womb knowing everything and anything. We need to take accountability and educate ourselves. Be open to look and critique information on your own. Not just being force fed beliefs that you are accustomed to.

Shelter in Place Diaries – Marinelle

Before this Shelter in Place, I complained about not having enough time to practice self-care, do hobbies, or have a moment to relax and just be. It seemed like there were never enough hours in the day. I found myself falling into routine, and I had to find ways to switch up my week. That included spontaneous taco truck trips with my girls, meeting up for dinner with friends I haven’t seen in a while, and some more meet ups with friends in a food setting. Sometimes though, the best plans were no plans at all. I’m such a homebody, and knowing I could go straight home and relax after work was something I got excited about. It seemed like that was becoming my life story – the girl who never had enough time.

And then COVID-19 happened. And all I can say is wow. I definitely did not see this coming. And now, the girl who craved to be at home with no plans, is literally at home with no plans. Its as if Mother Earth heard my silent pleas for a break. Yo, Mother Earth, thanks but no thanks, you did it in the most fucked up way, but here we are, and I have no choice but to accept it. And now, I have plenty of time to do some of the things my heart desires, from home that is.

When all of this was first going down, I thought of the Shelter in Place Diaries series immediately. I knew I wanted to show how some people were using their time during Shelter in Place. What we are living through right now with this pandemic will probably be in history books. I picture myself being a wise grandma talking about, “back in my day during the COVID-19 pandemic, I spent my time… blah blah.”

I tried my best to reach out to different types of people to get different view points of your everyday Californian. From a single young woman living alone in San Jose and working from home, a mother having to find different approaches to teaching her 3 year old son in SoCal, an aspring rapper and producer in the Bay Area, a fitness coach having to convert all of his in-person classes to Zoom sessions in Elk Grove, to me – a writer / professional overthinker doing Zoom meetings with 2 year olds in Daly City.

I not only wanted to share my story, but my struggles as well. If you’ve been following me or have been a reader of mine for a while, you will know that I stress the importance of being transparent and real. In the era of social media and faking it till we make it, I want to be that voice that speaks the truth, and let people know it’s okay to not be okay. It’s okay to not be 100% all the time. It’s okay to be honest with yourself and not put up a front for others – whether that be on social media or real life. Not everyone has it together. And anyone that seems like they do, probably don’t. And for those reasons, I decided to document my Shelter in Place Diaries.

To be completely honest, I was on the fence about doing an episode on myself. There where times where I thought about deleting the videos I recorded, or just not doing it at all. But I knew that if I could ask someone to document about a week of their Shelter in Place for MY blog, that I should be able to do it as well. So, I decided to follow through and give you guys a glimpse into my Body Positive journey.

I find myself on my phone more, now that I have all this free time. Like I explained on my videos, sometimes roaming through social media can open up someone’s box of insecurities. And sometimes, you need to find a way to pull yourself out of that dark place before you’re stuck feeling like shit about yourself. I imagine that this Shelter in Place is tough for anyone who struggles / has struggled with body dysmorphia, eating disorders, or abusive self-talk.

I don’t take the “quarantine weight gain” jokes seriously or to heart, but I do understand that that can be a trigger for someone who is struggling with self-love. As a foodie, I’m out here chilling at home, ordering from UberEats and doing takeout to support local businesses, eating all my quarantine snack, and most likely gaining weight.

People turn to food for different reasons, whether that be for pleasure, to self-sooth, stress eating, emotional eating, or maybe even out of boredom. If you are overeating, it is okay. Its not the end of the world. If you’re gaining weight, it is okay, and your outward appearance does not define you. If you haven’t put on real clothes in weeks, that’s probably a sign that you’ve been complying with stay at home orders, and I applaud you! If you don’t like the person you’re becoming during Shelter in Place, find activities, TV shows, home workouts, or find small improvements that you can make to better your stay at home experience.

For me, that was drinking atleast 96 oz of water everyday, and going on an hour neighborhood walk. I was binge eating, and once I started recording what I ate on my food diary, I realized I was just eating because I had nothing else to do. I didn’t want to restrict myself from eating what I wanted, so instead, I would try to incorporate more fruit and water into my diet. Drinking a lot of water kept me from wanting to eat everything in sight, but also help keep my face clear.

I also practiced a lot of makeup looks, because for once I wasn’t on a time crunch. I cleaned my room, I did these projects for my blog, and I catched up on my Avatar books. But there were also days where I did absolutely nothing. And I appreciate those days as well because pre-COVID-19, I didn’t have the luxury to be chillin when I pleased. So I’m definitely trying to take advantage of my lazy days.

I made it a point to not put pressure on myself to create, to clean, to workout, to read, etc. My life before this was so routine-based. It feels good to do things on my time and when I feel like it. Originally, I thought this Shelter in Place was going to only last 3 weeks. But now knowing more information about COVID-19 and how it spreads it will most likely be a couple of months. I never would’ve thought that I would have this much time to create / work from home / be home. And I’ll probably never get this opportunity again. Its a good time to reflect, create when I want to, and map out future goals.

Thank you all so much for following my journey and supporting me! Truly means a lot! Here are my Shelter in Place Diaries:

Shelter in Place Diaries – Serge : Positive High System

California is just a little over 4 weeks into Shelter in Place. Originally, the plan was to shutdown for 3 weeks and hopefully arrive back to work with our usual routines at the end of March / early April. As the days went on, America soon realized that things were definitely not going to be back to normal in 3 weeks time. Even after things open up again, we as a society will slowly ease back into life before COVID-19, but with plenty of restrictions. Its safe to say that COVID-19 will have permanent effects to how we maneuver on a daily basis.

The 3 week mandatory shutdown was tough on business owners, but especially small business owners. It was hard enough to close for 3 weeks, but the extended Shelter in Place Order is forcing a lot of business owners to change up how they do business. This is especially true for Serge and his fitness business.

Serge is the creator and owner of “Positive High System.” He’s a Fitness Coach, eager to help those who want to improve their way of life through food and movement. He believes his Positive High program could benefit anyone who wants more knowledge and guidance in the fitness world. Before COVID-19, Serge was doing in-person training / group training. That, of course, is not possible anymore with the social distancing and Shelter in Place Orders. His clientele dropped by over 50% since COVID-19. As a small business owner, Serge knew that he would have to switch it up if he wants Positive High System to ride this pandemic wave and make it out in the end.

It is understandable that many business owners are frazzled and anxious about their business and their means of making a living. The unknown is what gets the best of people. Surprisingly, Serge, with his upbeat yet chill attitude, has decided to look at the bright side of this pandemic. It was already in his plans to open up the virtual / online component of training for Positive High. Online sessions were going to be Serge’s next business move later on in the year. Even though the timing is different, Serge took this as a message from the universe to act on the idea now. He has no choice but to. Serge has converted all of his in-person training sessions to live personal training classes on Zoom.

“Life is good,” he said on his vlog as he ended a workday early.

Serge is looking on the bright side of this Shelter in Place Order. He loves the fact that he gets to spend more time with his girlfriend and son. He shares that before COVID-19, he would get home around 8 or 9 PM. But now, he ends his day around 7-7:30 PM, and gets to take breaks during the day to do activities with his son, Elijah. Serge is a very active father, and the Shelter in Place is bringing him and his family closer. He’s finding time to reconnect with family through gaming apps, still running his business, spending more time with family, and doing more hobbies and activities with no time crunch.

As if he wasn’t already making the most of his time, Serge puts his phone on “airplane mode” by 7:30 PM to be more present with his family. Instead of looking at what could go wrong, Serge is deciding to take the less traveled route – taking it day by day, adjusting if need be, and not worrying about the unknown.

Serge launched his new Positive High System app that helps it’s users log their food and beverage intake, exercise, goals, accomplishments, etc. What is unique about this app is Serge is just a message away if you need encouragement or help. There is also a video section of workouts you could do at home. Serge stresses that the point of logging food is not be obsessive, to calorie count, or make drastic changes – but to be aware of what you’re doing – eating wise and exercise wise. By being aware, you’re in a better position to see what it is that you can tweak to benefit your health if that is your goal. Saying Serge has gracefully transitioned during this pandemic is an understatement!

Check out “Shelter in Place Diaries – Serge : Positive High System” by clicking:

Shelter in Place Diaries – $wift JiGGy

March was just days away from coming to an end, and all of America was stuck wondering if the Shelter in Place Order was going to be lifted on April 7th. We were at the cusp of March and April and were anxious to know the verdict. Would we go back to our regular schedules soon?

No. The Shelter in Place Order was extended until the first Monday of May. May 4, 2020 is the new date to start countdowning to. Another month indoors. However, not everyone sees this as a bad thing. In fact, many have found themselves practicing self care by getting back into hobbies, reconnecting with friends and family, sleeping at a reasonable hour, cleaning the house, and tending to things that they just never had the time to do. Indeed, the time to act is now.

Bay Area artist, $wift JiGGy finds this to be especially true. Since the Shelter in Place Order, $wift JiGGy sees staying at home to be a blessing in disguise. Before COVID-19, $wift JiGGy was always busy with his day to day routine, promoting club events, while doing his music concurrently. Now, he finds himself with a lot of free time to chill out and work on his music.

$wift JiGGy is using this time as an opportunity to work on his craft as a rapper and artist. He takes us through his process of making beats with friends, how he promotes himself on social media, and how he decides if a beat is a mood or not.

You will see on the vlogs that $wift JiGGy doesn’t mind taking “break days” where Netflix, Hulu, snacks, and his phone are the highlights of his day. I think this is important to artists during this Shelter in Place. You can be an artist and not be creating everyday. It’s okay to not be creating. $wift JiGGy doesn’t put pressure on himself to create. He let’s the inspiration come to him and doesn’t force anything.

Watch “Shelter in Place Diaries – $wift JiGGy” by clicking:

Shelter in Place Diaries – Giselle & Belami

Watch “Shelter in Place Diaries – Giselle & Belami” now:

UPDATE: Originally, I named this series, “Quarantine Diaries.” My cousins and I have a mass group chat on Instagram where we have been sending each other updates on COVID-19. I came across an article about Trump saying it is not necessary for New York to be under quarantine.

“Wait,” I sent to the group chat, “Haven’t we all been quarantining this whole time…”

Nope. Even though everyone, including myself, use “quarantine” and “shelter in place” interchangeably, they are two very completely different things. In a CNN article by Theresa Waldrop, she states that:

Quarantine –

This is for people who may have been exposed to the virus. They are asked to stay at home, or as in the case with people who were repatriated from China to the United States, to stay in a provided facility.

They’re required to be in quarantine for 14 days. After that, people who still don’t test positive for the virus no longer have to be in a contained environment.

Shelter in Place –

Until recently, the term “shelter in place” meant for most people an active shooter situation — stay where you until the coast is clear.

Now, millions of Americans have been ordered to shelter in place, and other areas may follow.

These people are being asked to stay at home as much as possible, meaning they shouldn’t be out unless getting food, gas or other essentials, or for medical reasons.

The U.S. has been sheltering in place, while individuals who were traveling / believe they have come in contact with someone with the illness is under quarantine for 14 days. Sometimes they quarantine in their home or at designated quarantine locations, and they are not allowed to leave for any reason until they show no symptoms of the virus. Sheltering in place is a precaution folks, who do not believe they have come in contact with someone with COVID-19, take to flatten the curve. Under the “Shelter in Place” order, people are asked to stay in the house, but can leave for necessities, medical attention, or for some exercise around the neighborhood (while still keeping 6 feet apart.) Those who are sheltering in place are not forced to stay inside, but understand that they are doing their part in slowing down the spread of COVID-19.

I felt the need to address this because many others, like myself, are using these terms interchangeably. Therefore, I changed the name of this series accordingly. The appropriate and correct name for this series is the “Shelter in Place Diaries.” I felt the need to address this because I want to be as transparent and real as possible. I was misinformed, and the right thing to do is address it, and fix it 🙂

That being said, most Americans have been sheltering in place since mid-March. All across the nation schools and businesses are closing their doors for weeks on end, leaving a lot of people out of work and out of school. This shutdown is especially hard on parents who have young children and depend on Early Childhood Educators. Giselle is one of those parents.

Giselle lives in the Los Angeles area in California and has a 3 year old son, Belami. Belami’s school is shut down until further notice due to the COVID-19 outbreak. Sheltering in place has disrupted Belami’s routine, and its forcing Giselle to get creative with keeping her son entertained. Now, Giselle has to play both roles of mom and teacher 24/7.

Giselle has a tough time explaining to Belami why there’s a sudden change in their routine. At 3 years old, Belami doesn’t understand why he can’t be at school with his friends, or at the mall, or playing at the park. As a parent, Giselle is doing her best to keep her son sheltering in place where he is safe, but also switching up his day with different learning and art activities to keep the energetic 3 year old entertained.

Many parents with little ones at home can relate to Giselle’s “Shelter in Place Diaries,” because she’s working with the materials they already have around the house. She creatively uses toys, colors, and art to stimulate Belami’s curiosities. Giselle has been using this time to organize the house, cross off things in her “to do’s” around the house, and most importantly spend time with her family and son.

Giselle is keeping her head up and staying positive amidst the COVID-19 chaos. Get a mother / parent’s perspective on sheltering in place with a child by watching Giselle and Belami’s “Shelter in Place Diaries.”

Watch it here: